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Dr. Apeksha Rao

BHMS

Homeopath, Mumbai

10 Years Experience  ·  0 at clinic
Dr. Apeksha Rao BHMS Homeopath, Mumbai
10 Years Experience  ·  0 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Apeksha Rao
Dr. Apeksha Rao is a renowned Homeopath in Khar West, Mumbai. She has been a practicing Homeopath for 10 years. She is a BHMS . She is currently practising at Dr. Subodh Mehta Medical Center in Khar West, Mumbai. Book an appointment online with Dr. Apeksha Rao and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Smt. CMP Homoeopathy Medical College - 2007

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101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee, MumbaiMumbai Get Directions
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101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee.Mumbai Get Directions
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Beware of Fast Foods

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka

Fast foods are highly processed contain large amounts of carbohydrates added sugars unhealthy fats high in calories but little or no nutritional value contain extra calories causes insulin resistance high BP rise in blood sugar high cholesterol depression headache pimples on face shortness of breath etc. So try to avoid fast foods take fresh fruits and vegetables and stay healthy do exercises or yoga or walking.

3 people found this helpful

I am 21 year old I have back pain I have this back pain 3years start till know not gone please saujest me to answer to back back and head yek also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old I have back pain I have this back pain 3years start till know not gone please saujest me to answer t...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Dr. I need urgent help bcoz one of my friend with 21 years old male he is having too small penis with 1 or 2 cm when it erect means it will come to 10 /12 cm. He is too fatty, with big these so what to do Dr. help him plz.

BHMS
Homeopath, Faridabad
Dr. I need urgent help bcoz one of my friend with 21 years old male he is having too small penis with 1 or 2 cm when ...
Hello, first of all he needs to loose weight. For weight loss follow the below given tips:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. ****Take Damiaplant, 20 drops with warm water once daily.****
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Sir I am suffering from diabetes mellitus and suffer from eye infection please give an advice or consult?

BAMS
Ayurveda, Bangalore
Sir I am suffering from diabetes mellitus and suffer from eye infection please give an advice or consult?
Hi, Please follow these tips: - Avoid all whites like rice, sugar, maida,etc. - Eat in small quantities 4-5 servings per day. - Walk daily for 1 hour. - Avoid intake of oil fried food and sweets. - Take medicines prescribed by the doctor regularly. - Visit your doctor regularly for follow up check-ups. - Get your sugar levels checked once in a month and try to keep it under control. - Get rid of mental tensions and worries. - Be active always and avoid sedentary life style. - Perform yoga and meditation to keep your mind calm. - Consume lot of fiber in your diet which lowers your cholesterol levels .
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Sir, I aged 39. I am suffering from severe pain and radiation on hips and thighs while sitting for more than 20 min. I have this problem for 8 yrs. Lumbar nerve root compression is the reason. Sir would you suggest me the best treatment to get rid off pain and radiation it permanently?

BPTh/BPT
Physiotherapist, Delhi
Sir, I  aged 39. I am suffering from severe pain and radiation on hips and thighs while sitting for more than 20 min....
Dear lybrate user use hot pack 15 minutes twice a day with ointment and ift, swd, back muscles ex, postural correction use hard flat bed, forward backward bending not allowed, if radiating pain not relief after 10 session intermittent lumber traction required and exercise continue.
2 people found this helpful
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I have prob of masturbating in every week but when I tried not to do but its started came as nightfall I am getting so weak what can I do now.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have prob of masturbating in every week but when I tried not to do but its started came as nightfall I am getting s...
Nightfall is not a disease and ned not worry .It comes when youu do not masturabate as the semn get acccululated.
1 person found this helpful
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I was masturbating more twice daily for past 2 years. From 3 days my pennis not at all erecting. What is the cause of this.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
I was masturbating more twice daily for past 2 years. From 3 days my pennis not at all erecting. What is the cause of...
Relax. Stop worry Do not focus all the time about erection. Eat healthy food Go for regular exercise You will be fine.
1 person found this helpful
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I am 23 years old. Till the age of 17 my voice was very good and melodious. I used to sing songs in my school days. But after the 17th year I got addicted to the "Sugam pinch Mukhwas" for some time. And after that I was feeling some variations in my voice. That is I couldn't speak clearly, sing with good voice, speak loudly, as before. It feels like something blocking my voice inside my throat. Before 3 years from now, I had my (Nasal Septoplasty) surgery done. But I think it didn't went good and sometimes I still feel problem while breathing and speaking. And before some few months from now I had my blood test done. And the doctors said that I have some kind of throat infection and I did noticed that several times as I spit some kind black fluid in very little amount can be seen in the saliva. So is there any effective solution to my problem i.e. To get my melodious voice back, speak loudly and clearly, breathe easily? I am ready for any treatment - Homeopathy, Ayurvedic, etc.

PDDM, MHA, MBBS
General Physician, Nashik
I am 23 years old. Till the age of 17 my voice was very good and melodious. I used to sing songs in my school days. B...
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
1 person found this helpful
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My 5 year old daughter has asthma. What is the effect of using an asthma preventer long term? I heard that using it for years might cause bone shrinkage. Is it true?

MBBS
General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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I am loosing hair quickly looking like old man so please suggest me better treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am loosing hair quickly looking like old man so please suggest me better treatment.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges.
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I am 20 years old & female. i am 40 kg. and I want to gain weight but feel like eating food. and getting periods pain before and during periods since last 4 years. What should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take alfalfa tonic / two teaspoon thrice a day for one week. Revert back after one week with feedback.
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Hi, irregular periods, before on april month periods come after 33 days, on march I was waiting fro period come after 29 days but it came after 32 days and this month I calculated 2 dates after 29 and after 33 days but period not came till now, I was feeling mild cram on belly button and down of belly button means lower abdomen but it comes and go type, white milky discharge also coming, before 2 days feeling fatigue, dizziness and shortness of breath and feeling sleepy all the time but now only fatigue and belly button and lower abdomen cramp which comes and go, what to do now, is this sign of pregnancy or just PMS, my expected period date was 16th May according to 33 days cycle, what to do, Another question is I was feeling pain from last 3 months on my lower back which goes till left butts and left calf when I take rest and pain goes all part pain also goes why this happen, please help me with both tbe question. According to irregular periods we have to do intercourse every other day for better results but we bore and leave some days and thats why this problem comes, Doctor told me try for 6 months then if no positive results come then I give you fertility medicine which is taking from 2nd or 3rd day of cycle. By this process how much chances of conceiving is their.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi, irregular periods, before on april month periods come after 33 days, on march I was waiting fro period come after...
menses delayed may be due to hormonal imbalance . get an ultrasound of lower abdomen and thyroid profile test done to ruleout exact cause.if these reports are normal then get fsh and lh hormonal test done.if all reports are normal then there no infertility and get visit to doctor for further medicinal treatment.
1 person found this helpful
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Hello sir /mam Mera weight bahot kam hai Aur mujhe weight badhana hai So. Is there any medicine and powder available for weight gain? Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hello sir /mam
Mera weight bahot kam hai
Aur mujhe weight badhana hai
So.
Is there any medicine and powder available ...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday. we don't provide any medicine or powder
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Jab koi khatti chiz khane me ati he to badan me khujli hoti he aur muje montayarl lc dava leni padti he .Koi auyurveda me eska koi permanent solution bataien

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
You need blood inv. Then I suggest you take haridra khan granules (dabar. 2 tsf with water. Morning and evening).
1 person found this helpful
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I am suffering from fever and cold and cough. And I am also suffering from chest pain.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am suffering from fever and cold and cough. And I am also suffering from chest pain.
Hello, apple, lemon, pineapple, carot, celary, spinach full glass home made juice 1/2 times 2. Mixture of dried ginger powder, pepper taken in equal quantity 3 times a day with honey or as tea powder best wishes.
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Hi I' m a 20 year old boy, and i' m suffering from severe pimple and acne problems. What should I do? I travel a lot, maybe dust is a reason too. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
You need to provide me your daily food intake as you may need a customized diet plan in your case. I will also prescribe some medications to cure this common problem
1 person found this helpful
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I am 24 year male, having pimple all over my face and shoulder, since I am so fare this red pimple and mark ruining my life.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 24 year male, having pimple all over my face and shoulder, since I am so fare this red pimple and mark ruining m...
Medicine German cal carb 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
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I have been getting a thick brown discharge from my vagina. It has a foul smell. I have been getting it since the 5th of October. And my periods are due on the 15th of october. Could you please help me? I'm very tensed. There are no other symptoms.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have been getting a thick brown discharge from my vagina. It has a foul smell. I have been getting it since the 5th...
Hello, Please get a per speculum examination and a vaginal swab culture done to rule out cervical erosions and bacterial vaginosis.
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My stool is so hard, so I am not passing the motion since 1 weak and releases the gas heavily, please give me the immediate and permanent solution, and may I know which disease it is?

MBBS, cc USG
General Physician, Gurgaon
I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
1 person found this helpful
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