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Dr. Apeksha Rao

BHMS

Homeopath, Mumbai

10 Years Experience  ·  0 at clinic
Dr. Apeksha Rao BHMS Homeopath, Mumbai
10 Years Experience  ·  0 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Apeksha Rao
Dr. Apeksha Rao is a renowned Homeopath in Khar West, Mumbai. She has been a practicing Homeopath for 10 years. She is a BHMS . She is currently practising at Dr. Subodh Mehta Medical Center in Khar West, Mumbai. Book an appointment online with Dr. Apeksha Rao and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Smt. CMP Homoeopathy Medical College - 2007

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101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee, MumbaiMumbai Get Directions
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101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee.Mumbai Get Directions
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What precautions should be taken when dengue occur.

MBBS
General Physician,
What precautions should be taken when dengue occur.
wear full shleves shirt and try to cover your body, use mosquito nets or allout/goodknight at home, apply mosquito repellent on body, cover water tank. Avoid collection of water out side of house in a waste container or tyre. It will help. Thankyou
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My age is 21 nd my neck is little darker then face so tell me some home made tips to make my neck fair thnx.Please tell.

BAMS
Ayurveda, Ambala
My age is 21 nd my neck is little darker then face so tell me some home made tips to make my neck fair thnx.Please tell.
Neck may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose collar shirt which do not compress the blood supply around the neck. Try to avoid sunrays & dust falling on your neck. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on your neck for 10-15 minute. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking neck area after few application.
2 people found this helpful
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I am starting gym frm tomorrow n what can be the timing to do it in morning What must be proper diet for day with timing can you please help me and pure veg diet What can I have immediately after exercise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am starting gym frm tomorrow n what can be the timing to do it in morning
What must be proper diet for day with tim...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Best of luck!!
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MBBS, DTCD, MD, FISDA, Fellow Pulmonary, Critical Care & Sleepmedicine
Pulmonologist, Delhi
weight loss mantra

Eat frequently six small meals high fiber, high fruit, high mineral, high protein, low glycemic carb, low fat, 1200 calorie diet. Follow new pyramid , make your own pyramid.
7 people found this helpful

I have crack in my butt line with whiten skin over crack, I have tried many ointments like panderm which didn't work. What should I do to get rid of them?

BHMS
Homeopath, Faridabad
Hello, The details given by you is not sufficient for proper treatment, but as homoeopathy is safe to take, so recommend you to apply Schwabe's Calendula & Aloe Vera cream over it and take orally Petroleum 200/ twice daily for 2 weeks; wear cotton clothes including inners, avoid wearing wet clothes and too tight clothes.
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We have severe family problem,which had affected mentally as well as physically each and every one of us but now it's almost solved.but my mother doesn't listen to us she doesn't like to eat anything and also doesn't consult a doctor what to do in such situation?...

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Children old and monkeys are alike in many ways go with love taming and compassion. you will succeed with mother once you apply compassion reason out with her.do not force issues
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I have an habit of masturbation from past 5 years Now I have avoided it in doing but I feel my tennis is going weak so if I apply black seed oil to ma pennis will it b strengthened? Please do the need full.

BHMS, DEMS
Homeopath, Pune
I have an habit of masturbation from past 5 years Now I have avoided it in doing but I feel my tennis is going weak s...
Masturbation twice per week is healthy excess leads to side effects. Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly T.B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation ,reduced penis size, hardness etc Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Homoeopathic treatment for taking away the habit of masturbation and removing its bad effects.
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I am 47 year old and suffering from itching at my anus from last few days , I have feeling that there is swelling at my anus and skin is stretched . Am I suffering from fissures at Anus? Please suggest possible treatment.

BHMS
Homeopath,
I am 47 year old and suffering from itching at my anus from last few days , I have feeling that there is swelling at ...
Dear lybrate user, you should take the following medications as directed:- 1) 5 drops of homoeopathic sulphur 200 once in a week. 2) 5 drops of homoeopathic aesculus hip 30 at early morning daily before brushing teeth 3) 5 drops of homoeopathic podophyllum 30 before going to bath daily. 4) 5 drops of homoeopathic hamamelis 30, just one hour before dinner daily. If you experience bleeding during stool then you need to carry on the following home-therapy:- i) pour about 50 ml of liquid betadine in a tub of lukewarm water & stir it until it is mixed. Ii) sit inside that tub of lukewarm water in a squatting position so that the betadine mixed water can come in contact with the point of bleeding. Iii) maintain this position for at least 30 minutes daily. Follow the aforesaid rules & continue the aforesaid medication for one month.
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Im 21 male and I have pimples and dark spots on my face. Now I have a kind of dark patches on my face because of these dark spots and I look dark then I used to be before. Please suggest me how to get my skin colour back with no dark spots and pimples. Im a lean guy and I want to gain weight without any effect on my face. I hav a dark colour lips too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Im 21 male and I have pimples and dark spots on my face. Now I have a kind of dark patches on my face because of thes...
Homoeopathic treatment SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
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I am 41 years male have a problem of snoring creates disturbance in sleep. What I need to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Most of the time people snoring enjoying the sleep but others nearby can't sleep and might be repenting your company. Don't worry. Enjoy! (lol) if you are really interested I ll suggest you something which is pungent to instill but may smoothen the respiration to some extent. May not be fully. Ent surgeon must have checked and dns may be one thing for which surgery is advised. But even that's not exhausting remedy. There r other reasons too but effective remedy is not visible. If like to experience the herbal route, please revert.
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I am very thin. And I want to gain weight. So what to do doctor. Shall I take any medicine or etc.

MSc
Dietitian/Nutritionist, Chandigarh
I am very thin. And I want to gain weight. So what to do doctor. Shall I take any medicine or etc.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I am having problem in my nose at sleeping time it blocks whats the reason?

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
You may have enlarged turbinates or deviated nasal septum. It will be informative if you can take a photo of your nose in such a way that I can show inside of your nasal cavity. For proper visibility of interior of your nose, first cut the nasal hairs and take photo with flash. Send it to me so I can guide you further.
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I am 24years old. My last period 9th feb today 37 days still m not period now m pregnant or not.

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
I am 24years old. My last period 9th feb today 37 days still m not period now m pregnant or not.
Hi I understand your concern. If you cycles got delayed you should get urine pregnancy test done then only we can be sure about reports. Conclusively can be said then only.
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I'm a regular smoker, like to know what kind of medical test has to be done. It's been 15 years I started smoking. Sometimes I have breathing problem & pain between my chest.

BHMS
Homeopath, Delhi
I'm a regular smoker, like to know what kind of medical test has to be done. It's been 15 years I started smoking.
So...
Prolonged smoking does cause bronchitis, lung cancer, high cholesterol, heart diseases, diabetes complication, erectile dysfunction etc. You may go for chest xray, cbc blood test, lipid profile, blood glucose level test.
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How to control the over sweat coming out of body? For a very small run I get a sweat lot and especially just after drinking water, With this am feeling energetic between my Thighs.

BHMS
Homeopath, Faridabad
Hi, Take single dose of sulphur 200, 5 drops once in a week for 2 weeks. Azadirachta 1x, 2 tabs twice daily. Revert me after 15 days.
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Mera penis sirf 15 se 20 second tak hi khada rhta hai Maine avi tak sax nhi kiya kitna time tak khada rhna chahiye pls reply details me or mera penis sirf 4 inch ka h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Mera penis sirf 15 se 20 second tak hi khada rhta hai Maine avi tak sax nhi kiya kitna time tak khada rhna chahiye pl...
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
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Day by day I am loosing my head hair and I have itching problem in my head so please suggest me how to re grow my hair in head.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Day by day I am loosing my head hair and I have itching problem in my head so please suggest me how to re grow my hai...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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Chronic patient of diabetic, blood pressure, Left leg is swelling and bacons fatty figure Kindly advice.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Chronic patient of diabetic, blood pressure, Left leg is swelling and bacons fatty figure Kindly advice.
Please consult a surgeon. Get colour doppler study of swollen leg to know cause, this will help treatment. Do not ignore.
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Hlo I have some problem in my body and face some unwarranted hair comes please give me advice for permanently gone these hairs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hlo I have some problem in my body and face some unwarranted hair comes please give me advice for permanently gone th...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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