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Dr. Aparna Yadav

Ayurveda, Mumbai

at clinic
Dr. Aparna Yadav Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aparna Yadav
Dr. Aparna Yadav is one of the best Ayurvedas in Andheri West, Mumbai. You can visit her at D G Ayurvedic in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Aparna Yadav on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Opp Ram Mandir, 14, J P Road, Andheri West, MumbaiMumbai Get Directions
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I am suffering with hair fall. Using onion use on daily base but is nt going gud so please tell me methi powder is gud result oriented or not.

BAMS
Ayurveda
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I am suffering with hair fall. Using onion use on daily base but is nt going gud so please tell me methi powder is gu...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.

I am 21 years old. I hve hair problems. And too much of sweating, so I lost most of my hair and my courage, faith. What shall i do doctor ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.

I'm going to gym and trying out body building for good fitness and body shape. But I hit gym by 7 AM and feeling very weak during workout. Gym trainer is suggesting whey protein supplement. Is it good for health or would it lead to any side effects in future? Please suggest a good meal plan so that I can do workout everyday for 1 hour or more. PS: I haven't gone under any medication. No allergies. No health issues. Age 24, Male, 70 kg, 5.5"

MD(EH)/AM/Accupressure
Acupressurist
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I'm going to gym and trying out body building for good fitness and body shape. But I hit gym by 7 AM and feeling very...
Dear lybrate user, you can take as suggested by the trainer for some days. See the results. Also take care of your digestion. Go for check up of hb. You may take arnica 200 once a day for three days and let me know the results.

My digestive system is weak. Pls tell me any physical exercise or any medicine.

MBBS
General Physician
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My digestive system is  weak. Pls tell me any physical exercise or any medicine.
Hello, kindly tell me what symptom you have like pain, burning sensation, gas etc. I am giving you general health advises for proper digestion: 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4.avoid excessive tea, coffee 5. Do Not postpone Breakfast 6.Avoid food from outside, junk, fried, spicy fatty food 7.take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management

Iam suffering from diabetes last 8years my age is 46years some times my mind is not taking correct decisions wat should ido?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Iam suffering from diabetes last 8years my age is 46years some times my mind is not taking correct decisions wat shou...
Mr Venkat, Please tell me is your diabetes (sugar levels) in good control? What are the fasting and PP (current) sugar levels and HbA1c%, plus medications being taken with dosage. Based on these details I may be able to guide you. Another important aspect you have to think positively and accept that you have diabetes and will control it and live a healthy life. I await your details.

My face is oily one. So tell a solution to reduce pimples and blackspots in face.

Diploma in homeopathy, B. Sc
Homeopath
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Yours is the age when one gets these problems unfortunately. Where are the pimples - cheek, chin or forehead? send a mobile photo of skin.

I m suffering from diabetes since from 3 years. Can you please help me with giving some precautions by taking about my diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath
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I m suffering from diabetes since from 3 years. Can you please help me with giving some precautions by taking about m...
Avoid refined sugars like juice, cakes, soft drink, sweets, maida etc eating fruits are fine as they contain fructose and not glucose eat more complex carbohydrates which take more time to digest like eat jovar, bajre, nachni, roti avoid wheat and rice avoid starchy food, increase protein like soya, nuts, dal, curd, sprouted, beans limit on fats 3 to 4lit of water.

Here's How to Remove Negative Beliefs and Mental Blocks

Specialist in Psychology
Psychologist
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How to Remove Negative Beliefs and Mental Blocks

Think you’re smart, rational or open-minded? You are, if you submit to suspending your beliefs and challenging them from time to time, at least privately, through an internal dialogue. This article will give you the tools you need to eliminate any negative beliefs or mental blocks. Learning how to shift to a more useful belief or learning how to eliminate a self-defeating belief is a prerequisite for any kind of progress or achievement.

Don’t you get annoyed with the person who says to you, “I know it’s a problem, but that’s how I am!” Or do you feel compelled to accept that answer with sympathy? Are YOU someone who conveniently uses that line? By the way, it’s also a line commonly used by eve-teasers, rapists, serial offenders... you get the point! It’s basically saying, “I am not going to change”. Something that “feels natural”, is neither justified, nor is it a permanent part of YOU (i.e., your identity). It’s just like the “natural” feeling you get about wanting to kill your boss or an irritating colleague sometimes...but you don’t actually stab them, do you? (Coward!)

Therefore, the question is: Would you rather “feel natural” or would you rather be happier and more productive? EVERY belief is literally constructed by an individual. We’re born with a tabula rasa – a blank mental slate. Mathematically, if everything is constructed, then everything can similarly be deconstructed as well. Changing beliefs requires two things – volition (your decision to change) and an effective analytical method. The former will reduce the number of people who read further by 80%, and the latter will transform about 10-20% of the remaining ones. (So needless to say, believing a limiting belief to be permanent is the most destructive belief of them all! )

Okay, here we go... the effective analytical method in four steps:

1) Pick the belief that’s limiting your progress; the one you want to change. For example, “I can’t communicate or speak fluently.”

2) Eliminate this belief by analysis. Ask yourself:
a. From whom did I pick up this belief? Is that person an authority on the subject?
For example, “I don’t know...I’ve been saying that to myself for a while,” or “A parent or teacher or Mr. X told me I can’t”. Yeah, they told Albert Einstein that he was too dumb to learn too! Even if that person is an expert on the subject, haven’t experts been proven wrong on so many occasions?
b. What examples did I focus on (or failed to focus on) when establishing this stupid belief?
For example, “I was too nervous in school and messed up one-time...and then it just became a habit because I believed the first failure to be a permanent part of my communication skills.” “I failed to focus on the times I did okay.”
c. How has this belief affected my well-being? And what is it going to cost me in future?
Note down all the negative consequences of retaining this belief. For example, “I haven’t made a lot of friends, I’m unable to crack a job interview, get very nervous talking to people, and my career is going to remain ordinary. Consequently, I’m going to suffer in my relationships and financial life as well.”
d. How is this belief ridiculous or dumb?
For example, “It’s dumb because everyone without a medical problem can speak well. I speak well with my closest friend or family member. Why can’t I do the same with others? I just haven’t made enough effort.”

3) Add a new belief. Find all possible new ways:
a. Past event. Can you remember a time when you demonstrated the OPPOSITE?
For example, “Yes, I spoke pretty well when I was __ years old”, “Yes, once, when I was talking to XYZ last year”.
b. Is there an area of your life you already do/are this?
For example, “Sometimes...with my father”, or even “yes, with myself!”
c. Can you model someone else to do/be this? (Whether that person is in your network, on TV, or even modelling an imaginary belief... it doesn’t matter!)
For example, “I love how that news anchor speaks. I notice he talks louder and opens his mouth clearly while speaking... maybe I’ll try that.”
d. Educate yourself. What can you learn?
For example, “I can go on Youtube and watch videos on good communication techniques”, “I’ll start talking to my close friend in English (for someone who’s not fluent with English) and ask her to teach/correct me repeatedly,” or “I’ll buy that book on Flipkart”.

4) Pick the most useful ways from Step 3 to strengthen this new belief. Keep practising this new behaviour and keep questioning the old belief.
For example, when you say to yourself, “Oh I can’t speak well”, STOP! And remember that you’ve done this exercise above. Then remind yourself Step 2 (i.e., the consequences of continuing this belief, and why it’s dumb). Finally, strengthen the NEW belief with Step 3. R.E.P.E.A.T every time you catch yourself thinking of the limiting belief.
Here's How to Remove Negative Beliefs and Mental Blocks

Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some pain in point I sleep on foam mattress this is cause of this problem .

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

Please advise how to reduce dark circles and puffiness around eyes mine is a desk job I work in night shifts.

BHMS
Homeopath
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Please advise how to reduce dark circles and puffiness around eyes mine is a desk job I work in night shifts.
Use honey with lemon. Rub around the dark circled area. Use paste of'musur dal' around your dark circled area. Use fruit pack 1 pc carrot with 1 pc tomato 1 pc apple. Grind it mixed with honey take few drpos of lemon juice. Apply on your face. Keep it for 30 mins. Wash your face. Do it 3-4 times in a week. See the difference. With this you need proper homeopathic treatment. By both this thing you can get rid of your problem. Soo you can contact me.

When I got wounds on my leg there is a black marks is there any solution to remove that by ointment.

MBBS
General Physician
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When I got wounds on my leg there is a black marks is there any solution to remove that by ointment.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.

He had a hair fall problem and he is so nervous about his hair fall so can he get cured.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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He had a hair fall problem and he is so nervous about his hair fall so can he get cured.
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia

I am 16 years old female and have a tooth paining from last 4 days and my teeth are yellow what should I do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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I am 16 years old female and have a tooth paining from last 4 days and my teeth are yellow what should I do?
You can use the following medicine. Tab-enzoflam 2time in day tab-metrogyl 3time in day cap-omoxy 5oo 3time in day get your teeth clean by the dentist and also the bleaching treatment if require by that treatment you will get good white teeth

I am suffering from hair falling disease and dandruff so I want to advice and treatment so pls guide me.

MD - Homeopathy
Homeopath
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I am suffering from hair falling disease and dandruff so I want to advice and treatment so pls guide me.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.

I have my periods for about 7 days. I had my periods on 28 september which ended on 4 october. I had protected sex (with condom) on 5 october. I get my periods after 28 days of gap but this time I got my periods in midnight at 20 october 12: 30 am almost 16 days after my periods ended. Am I pregnant? If not what is this?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have my periods for about 7 days. I had my periods on 28 september which ended on 4 october. I had protected sex (w...
U got your periods on 20th that ultimately means you r not pregnant. Early periods is one of the sign of some underlying menstrual problem like pcod U can discuss your problem in detail by sending a msg on my consult.

Hello sir I want you now what is the symptoms of heart blookeg and how I care for that.

MBBS
General Physician
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Hello sir I want you now what is the symptoms of heart blookeg and how I care for that.
Left side chest pains with pain radiating to left arm with sweating and irregular heartbeat are few symptoms of heart disease and get your self admitted in a nearby hospital for further guidance

Hi, I am tirumala type 1 diabetes since 21 years on insulin and my fbs 80 and plbs 128 I am taking insugen 30/70 I need a clarification about the insulin isinsuman25/75 40IU/ML IS same as INSUGEN 30/70 PLEASE RPLY. CAN I TAKE INSUMAN 25/75 IN PLACE OF INSUGEN 30/70.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hi, I am tirumala type 1 diabetes since 21 years on insulin and my fbs 80 and plbs 128 I am taking insugen 30/70 I ne...
Mr. Lybrate-user, both the brands contain one part as fast acting insulin and the other part as a loger acting insulin. You can replace one for another, but slight dose adjust mey be needed.

I am 21 years boy and I feel burning while urinate and I can't control the pain please guide/help me. Thanks in advance.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 21 years boy and I feel burning while urinate and I can't control the pain please guide/help me. Thanks in advance.
hello amjad, it's due to urine infection or kidney stones. start 2 spoon ghee before lunch & dinner. drink sufficient water drink sugarcane juice without ice in the morning empty stomach. it will help you sure.

I am facing acne problem but no solution. Can you please tell me what should I do?

MD - Homeopathy, BHMS
Homeopath
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I am facing acne problem but no solution. Can you please tell me what should I do?
Dear user, pimples/ acne are very much irritating to youngesters. So you can go for homeopathic treatment. Follow these homeopathic medicines at least 3 months to get red of pimples. 1-wl drop no. 1/15 drops thrice daily. 2-tab pimple/2 tab thrice daily. 3-syp acne lone/1 tsf twice daily. Drink plenty of water during day, don’t apply any cosmetics on face, wash your face many time as much as possible with plain water and soak with cotton towel, eat fresh fruits and green vegetables. Do yoga and meditation. Thanks.

My stomach have a stone. Many times suddenly my pain have started. If you have any suggestion then please give me solution.

BHMS
Homeopath
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My stomach have a stone. Many times suddenly my pain have started. If you have any suggestion then please give me sol...
Stomach never developes stone, it may be gallbladder stone or renal. Kindly mention properly along with the size of stone if renal. Mention ultrasonography/ x-ray report. For proper help.
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