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Dr. Aparna Shandu

Ayurveda, Mumbai

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Dr. Aparna Shandu Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aparna Shandu
Dr. Aparna Shandu is a renowned Ayurveda in Chembur East, Mumbai. You can visit her at Sandhu Ayurvedic Clinic in Chembur East, Mumbai. Save your time and book an appointment online with Dr. Aparna Shandu on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sandhu Ayurvedic Clinic

Chembur Naka, V N Purab Marg, S T Road, Chembur East. Landmark: Opp. to Vijay Vihar Society, MumbaiMumbai Get Directions
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My mother aged sixty has toothache in her broken teeth at the end of her jaw. Cold / hot water is creating problem while intake it. She wants her teeth to be removed. Kindly advice?

BDS
Dentist, Mumbai
Get an xray done of the tooth concerned.If she has blood pressure It has to be under control that is not over 150/90. If she has diabetes sugar should be in check pp not over 160. Any other serious ailments like coronary heart disease, cardiovascular diseases, renal / kidney disorder or liver disorders I suggest you get tooth extracted in a hospital with dental set up.Where if they have facilities they can rush you to emergency . A course of antibiotics to be taken 48 hrs prior the extraction.
1 person found this helpful
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Sir I have a doubt about my height I want to increase my height but problem is dat my age is 20 so if there any chance left for my height so plss tell.

BAMS
Ayurveda, Ambala
Sir I have a doubt about my height I want to increase my height but problem is dat my age is 20 so if there any chanc...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BSc
Ayurveda, Ujjain
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Change food habites. Add in your daily food vitamines, minirales, proteins. Do arobic excersices, yoga, fast walking will help. Fix time for sleep this time you should not miss. Take dinner 2 hours before going to sleep. After dinner walk slowly 1 to 2 km. Daily.
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Sir, my son 12 years have pain in neck last 6 months. I havè concerned with ortho specialist and x Ray was also carried out but nothing found. When he rounded his neck at a time interval he feel relief but pain have continue. Please tell me about this what I do for him.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, my son 12 years have pain in neck last 6 months. I havè concerned with ortho specialist and x Ray was also carri...
posture corrections must. avoid computer system and long time toward bending. gentle massage and stretching exercises
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How to reduce belly fat? As a dentist I have to sit for hrs during treatment. please suggest me how to reduce.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
How to reduce belly fat? As a dentist I have to sit for hrs during treatment. please suggest me how to reduce.
Hi Sakshi Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
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My age is 20. I've come pimples on my face. Please guide me expenses? Please suggest.

BHMS
Homeopath, Raebareli
My age is 20. I've come pimples on my face. Please guide me expenses? Please suggest.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
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Dr. please recommend some good Ayurvedic sun tan removal soap it should be available on online shopping cart at low cost.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dr. please recommend some good Ayurvedic sun tan removal soap it should be available on online shopping cart at low c...
Dear patient, for good results, don't go for cheap health products. Because in medical field you don't get cheap and best. Either you go for cheap or you go for best. Take care.
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I am 29 years old male, I have a pimples on my face, and the marks as well, kindly let me know what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 29 years old male, I have a pimples on my face, and the marks as well, kindly let me know what should I do?
Have 1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water. ake one teaspoon of coriander juice mixed with a pinch of turmeric powder. Drink twice daily. apply multani pack on face daily afternoon... avoid oily and spicy food...drink 12-15 glasses of water daily...do exercise daily...take sound sleep...avoid constipaion.
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Why my mouth is smell so bad even I was brushing my teeth with a best tooth paste. And someone is recommend to use Amway Gilister tooth paste.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Why my mouth is smell so bad even I was brushing my teeth with a best tooth paste.
And someone is recommend to use Am...
Get scaling polishing done by a dentist use betadine mouth wash twice daily. Than use tooth paste you like, drink plenty of water.
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I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2 is completely infected and m1 is infected but in the outermost layer of enamel.

BDS
Dentist, Pune
I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2...
After looking at x ray and symptoms I agree with your dentist. Both tooth require immediate treatment. Visit your dentist as soon as possible and get your treatment done.
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I am 21 year old I want to loose my somw weight right now my weight is 75 please tell me something.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I am 21 year old I want to loose my somw weight right now my weight is 75 please tell me something.
A low cal diet balanced with carb & good protein will help you to reduce your weight in a healthy way. Eat a healthy breakfast- glass of low fat milk with high fibre grain, eat more salads with lunch & dinner, avoid-sugary food & drinks, fried & oily food, junk & fast food. Replace them with a healthy food. For more details you can contact us through lybrate.
5 people found this helpful
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I am losing my weight suddenly and and I have pain sensation always in my body anywhere and evening I get fever sometimes and I am depressed.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am losing my weight suddenly and and I have pain sensation always in my body anywhere and evening I get fever somet...
How much weight loss you have done? if it more than 5 kg with in 2 months than we have to think some other causes. Weight loss can be due to stress or some infection also. For this you can have investigations done like cbc, esr, widal. These are the basic tests and send me the results on private questions. Eat light and bland diet for sometime. Avoid sweets, spicy food and avoid outside food. Drink homemade juices and shakes more. Avoid uncooked sugars.
1 person found this helpful
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I have black spots as well as pimples in my black. Cream for 4 months. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots as well as pimples in my black. Cream for 4 months. What should I do?
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I took winstrol injections 18 months ago, do I need to take some other medicine that can excrete winstrol from my body or it gets eliminated from body on its own?

C.S.C, D.C.H, M.B.B.S
General Physician,
I took winstrol injections 18 months ago, do I need to take some other medicine that can excrete winstrol from my bod...
No need to take any medicine ad after you have stopped you take good balanced diet and it will be washed off from the body by itself
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I have 48 th day I done pregnancy test its negative, I have pcos, irregular periods, I hve no diabetics and thyroid, I want to conceive.

BAMS
Ayurveda, Ambala
I have 48 th day I done pregnancy test its negative, I have pcos, irregular periods, I hve no diabetics and thyroid, ...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.
3 people found this helpful
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I keep getting boils in my mouth. Is this due to ulcer or do I have a heat body. How can I avoid these boils.

Dentist, Patiala
I keep getting boils in my mouth. Is this due to ulcer or do I have a heat body. How can I avoid these boils.
Hi, lybrate-user, boils often occur when our immune system gets weakened due to unknown reasons. These are further aggravated when you are under physical or mental stress, over-pressure of work in daily routine matters, menstruation period etc. These days boils are very well treated with lasers. The lasers treat your boils giving no pain. Al, l the best.
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I am 59 years male having pain in right knee toward inside for last one month what I have to do

International Academy of Classical Homeopathy, BHMS
Homeopath,
Any injury? u will be fine after arnica 200 one hr after r. T. 200 take at least 6 doses each. Take care.
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I am 24 year of age and suffering frim hair loss from ome year about. I have tried many medicine and treatment of homeopathy also but has ni effect. I have changed my city from patna to lucknow does change in wter is the reason.

BAMS
Ayurveda, Ambala
I am 24 year of age and suffering frim hair loss from ome year about. I have tried many medicine and treatment of hom...
Dear, These are the causes of hair fall: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution To Prevent hair fall follow these instructions and methods: •Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Hi I am 45 years old female. From last 15 days my hairs started falling with no change in my routine. please help.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hi I am 45 years old female. From last 15 days my hairs started falling with no change in my routine. please help.
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth,
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