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Dr. Aparna Shandu

Ayurveda, Mumbai

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Dr. Aparna Shandu Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aparna Shandu
Dr. Aparna Shandu is a renowned Ayurveda in Chembur East, Mumbai. You can visit her at Sandhu Ayurvedic Clinic in Chembur East, Mumbai. Save your time and book an appointment online with Dr. Aparna Shandu on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sandhu Ayurvedic Clinic

Chembur Naka, V N Purab Marg, S T Road, Chembur East. Landmark: Opp. to Vijay Vihar Society, MumbaiMumbai Get Directions
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My last three periods were on 25th Feb, 23rd March, 19th April 2016. When should I be ovulating I may as I have regular cycle always. Also I had unprotected sex on 11th. My doctor told. Me. It's safe and I pill not needed. So I did not take I pill. I don't wAnt to be pregnant. Please confirm if I am safe and will get periods on time.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
My last three periods were on 25th Feb, 23rd March, 19th April 2016. When should I be ovulating I may as I have regul...
No you are not at all safe from pregnancy. Ovoulation can occur at day 22 also plus ovum can remain in the tube for some time so you should have taken the ipill.
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I have been feeling low and sad earlier in previous months from time to time due to some issues but dt I tried to ignore and frgt and get along well. Bt since past 2-3 months its like a constant thing now. I am numb and neither do feel sad or happy. If something gd happens m fine and if I have an issue or a fight or an argument m like numb. Like I don't even get angry nor anything and don't even want to discuss or say anything abt it. I was a social person but now m not. I don't want to meet or see any1. I don't wanna talk or even listen to any1. It irritates me a lot when someone is trying to explain me or is trying to make me understand abt my life. I feel like I should either walk away or bang d phone, to me its useless and just want to end it. I don't remember when was d last tym I laughed its been a month I guess. Nothing delights me not even music which was my all tym fav. I want to stay in my room n just sleep. I have 104/63 bp and 95 pulse normally. I feel tired and hopeless and sick. I don't know whether is it depression or not. But m no more What I was. Need help badly.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been feeling low and sad earlier in previous months from time to time due to some issues but dt I tried to ign...
Dear user. I can understand. Depressive disorder or depression is a neuro chemical disorder. Suicidal tendency is one main symptom of depression. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, Psychotherapy techniques, life style changes etc. Take care.
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I have so much hair fall problem so what I do I do not know? Can you give me suggestions for shampoo, soap or etc for my hair care. I am live in viral, mumbai.

PDDM, MHA, MBBS
General Physician, Nashik
I have so much hair fall problem so what I do I do not know? Can you give me suggestions for shampoo, soap or etc for...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
1 person found this helpful
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I' m getting more hair losses in 3 months. Please suggest me what I can apply my hair

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Message regularly. Apply tugain 5% lotion twice a day on scalp. Tab novophane plus daily. For 2 months
1 person found this helpful
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I am 35 old year man and I have been suffering from fever and headache I used to take medicine but no response got what do I do now?

PG Hom, London, BHMS
Homeopath, Mumbai
I am 35 old year man and I have been suffering from fever and headache I used to take medicine but no response got wh...
Hello Mukesh, In case the fever is there for a long duration, I would suggest that you undergo a blood test for dengue and malaria. Both malaria and dengue can cause headache and fever. Depending upon the reports, I will be able to suggest you the most effective treatment for you. Till then you can take Homeopathic Eupatorium Perfoliatum 200, 4 pills three times a day.
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I am 24, female and I have grey hair, how to get rid of grey hair, please suggest.?

MD - Panchakarma
Ayurveda, Nagpur
I am 24, female and I have grey hair, how to get rid of grey hair, please suggest.?
U may be having protein deficiency so try to take protein contain products. Ayurveda can offer lot for such condition. This can be cured by panchakarma therapy. For more information you can consult me privately.
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I am 42 yrs old when I do sex it does not long last, it defuses quickly I can not take full enjoyment, please tell me the remedy how I can get full enjoyment and it last for long time

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you want remedy, you should avoid any anxiety during sex. Then you should find out the cause of this problem by consulting doctors and then get the treatment as per the cause. Get cured and enjoy.
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But sir I have problem. With my stomach alike heat in stomach and produce gas in stomach causes of this my hair fall occur.

BAMS
Ayurveda, Ambala
But sir I have problem. With my stomach alike heat in stomach and produce gas in stomach causes of this my hair fall ...
To get rid from gas problem and to increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
1 person found this helpful
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My teeth cut off. I want replace my teeth by implantation how much cost to complete implantation.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
My teeth cut off. I want replace my teeth by implantation how much cost to complete implantation.
For dental implant the cost can vary from place and doctors. It can be 25000 per tooth or around this.
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I have very much tension in my life, I think dat my weight is loosing day by day. Wat can I do to gain weight.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have very much tension in my life, I think dat my weight is loosing day by day. Wat can I do to gain weight.
Start taking naturamore male powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which also helps to increase your weight. You will get result 110%. And try to go for walking and yoga in early morning before 8 AM to develop muscles. Just inform me if you are not getting the powder. Take care. :)
1 person found this helpful
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I have a so much of fat in my body. I tried to loss but I can't.soo please give me some tips to loose me wait.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I have a so much of fat in my body. I tried to loss but I can't.soo please give me some tips to loose me wait.
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take green tea 3-4 cups a day. Drink plenty of water. Thank you.
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Mera problem ye hai ki main bahut patla hoon or meri 25 age hai per main vaisa nhi dikhta khana to itna khata hoon fr bhi kuch fark nhi parta kuch aisa supliment bata dijiye jo meko suit kare or iske koi side effect na ho please help me.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Mera problem ye hai ki main bahut patla hoon or meri 25 age hai per main vaisa nhi dikhta khana to itna khata hoon fr...
ADD THESE FOODS: Beverages - Get ready to start drinking a lot of water. Invest in filtered water and avoid tap water if you know your local supply water comes from poor sources. Also, drink 2-3 cups of green tea a day for its high antioxidant profile and more than a handful of health reasons. Chuck the killer fruit juices and soda! Boneless chicken breasts – if your budget permits, aim for free-range chickens (organically raised) as the most superior choice. If you can not afford these regularly than go for the grain-fed, store-bought type because they carry minimal body fat. Cooking oil - only buy the ones made from olive oil or Mustard oil. Dried fruit - this is a great source of easy calories. Just a small handful of some dried fruit has the same amount of calories as a large apple. If you’re trying to gain weight, then dried fruit can work to your advantage. Just don’t eat the extra sweetened ones loaded with hydrogenated oils as an additive. Eggs - Omega 3 eggs should always be chosen because they are laid by chickens that were fed a diet rich in ground flaxseed. Fruit - Always go for an assortment of colors and make sure your fridge is always stocked with fresh fruit. Always aim to shop for seasonal fruits from a quality perspective and cost perspective. If you can, go for local and organically grown produce. Examples are apples, grapes, bananas, kiwi, papaya, guava, Pears, strawberries, mango, oranges, Kinoo, and pineapple. Extra virgin olive oil - 100% dark extra virgin olive oil is loaded with antioxidants, is an easy source of calories and can be used with salads and sauces. Use very MINIMAL amounts for cooking. Green tea - go for the one without any extra flavoring or fillers. An organic green tea without any extra herbs is the best. You can add a teaspoon of honey later on to improve the taste and reap some additional benefits of Honey. Grains - Here is some safe ammunition on the grain side: Oats (not the instant oatmeal loaded with sugar, whole flaxseed, Brown rice, Wheat, Corn, Millet (Bajra) etc. Apart from the above, you can take a weight gainer supplement for some duration (2-3 months).
1 person found this helpful
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Hi I am 27 years old woman and I have acne problems from few days and skin is burning and all my body become dry what should I do for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am 27 years old woman and I have acne problems from few days and skin is burning and all my body become dry what...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
1 person found this helpful
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Hello sir meri ek niece hai jiski skin proper light or white nhi h can you suggest me some creams and wash creams for white or light the skin.

BAMS
Ayurveda, Ambala
Hello sir meri ek niece hai jiski skin proper light or white nhi h can you suggest me some creams and wash creams for...
follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like.You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits ( Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. You can consult me privately for more detailed treatment , home remedies and your doubts.
3 people found this helpful
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I am a 41-year-old who has moved from a humid climate to a more dry climate area. I have dryness of skin which leads to itching and redness. What should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am a 41-year-old who has moved from a humid climate to a more dry climate area. I have dryness of skin which leads ...
Apply olive oil r coconut oil to ur body 1 hr before bath Use good moisturising soap Immidiately after bath apply moisturiser to entire body Use medicated creams and tablets if itching is not controlled
1 person found this helpful

Sir I am 29 yr old male having cough problem from last 3-4 years, color of mucus which comes out during coughing has turned blackish it irritates me whole day, cold has not strike me from last 3- 4 years.

MBBS
General Physician, Cuttack
Get complete blood analysis including ESR, Mantoux test, X ray chest, Sputum examination. Consult doctor with report
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My legs and back usually aching whole the day what would be the reason behind that?

BPTh/BPT
Physiotherapist, Mumbai
My legs and back usually aching whole the day what would be the reason behind that?
Hi I can understand your problem. Pain in back and leg may be due to nerve compression at lumber, still clinical examination is needed to confirm. Meanwhile # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I have hairfall very much since last 6 months. What should I do. Is there any home remedy.

BAMS
Ayurveda, Ambala
I have hairfall very much since last 6 months. What should I do. Is there any home remedy.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I m 25 year old male and on my face so many pimples so what can I do for remove that.

BHMS
Homeopath, Sindhudurg
I m 25 year old male and on my face so many pimples so what can I do for remove that.
Berb aquifolium q 20 drops 3 times in small quantity of water after meals for 8 days and revert back.
4 people found this helpful
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Hello Dr. I am suffering from kidnaystone for last week please suggest me how can am cure.

BHMS
Homeopath, Faridabad
Hello Dr. I am suffering from kidnaystone for last week please suggest me how can am cure.
Hi, There is no need to go under surgery for right renal calculus.So don't worry and take the below given homoeopathic treatment:- Take Homoeopathic medicine Berberis Vulgaris Q, 15 drops with water twice daily. Hydrangea Q, 15 drops with warm water once daily in the after noon. Take Ayurvedic medicine Neeri syrup , 2 tsp twice daily. Take Cantharis 30, 5 drops once daily in the morning. Revert me after 7 days. ****Most important Drink plenty of water .*****
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