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Dr. Aparna Shandu

Ayurveda, Mumbai

Dr. Aparna Shandu Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aparna Shandu
Dr. Aparna Shandu is a renowned Ayurveda in Chembur East, Mumbai. You can visit her at Sandhu Ayurvedic Clinic in Chembur East, Mumbai. Save your time and book an appointment online with Dr. Aparna Shandu on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Chembur Naka, V N Purab Marg, S T Road, Chembur East. Landmark: Opp. to Vijay Vihar Society, MumbaiMumbai Get Directions
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I am a patient of severe asthma over last 20 years and formoterol fumerate-budesonide inhaler and tiotropium bromide 9 mcg, also am taking alfusin for enlarged prostate. I am suffering from regular severe epigastric pain in the right side of chest. The pain occurs around 4- 5pm in the evenings. Some days it starts even around 12 noon. My lunchtime is 2 pm. I have tried pantaprazole / rabeprazole, itopride, etc. But the severe pain comes back the next day. I also have the problem of constipation for which I am taking lactulose. What shd I take to combat the pain.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath
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I am a patient of severe asthma over last 20 years and formoterol fumerate-budesonide inhaler and tiotropium bromide ...
The best and safest way to getting rid of your asthma is not formoteral fumerate budesonide inhaler, go and try homeopathy which will cure from the suffering were as inhaler are just bronchi dilators which primary action is bronchi dilators but secondary action it leads to severe bronchi constriction which led to again severe aggravation of your problems.
1 person found this helpful

They are not pimples but the spots left out after that pimples, now how should I treat them, be coz now it looks too ugly with so many marks.

Homeopath
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They are not pimples but the spots left out after that pimples, now how should I treat them, be coz now it looks too ...
Hello. First of all clean years face regularly and take 1 tblspn multani mud and 1/2 tablspn termeric powder and 1 tablespn besan powder mix with milk. And apply on years face for 15 mins. And afer that wash out. Do this process regularly. And see result.
2 people found this helpful

I am suffring from the sugar. My sugar is ratig is vary high. Give me a good sugetion and. The rating is before fasting 210 and after fasting is 370. I have also utalsed.

Diploma in Nutrition
Dietitian/Nutritionist
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I am suffring from the sugar. My sugar is ratig is vary high. Give me a good sugetion and. The rating is before fasti...
Hello,add fiber to your diet. Else take it from supplements. Should be completely mixed in water when you mix it. Use less amount of carbohydrates and protein,
2 people found this helpful

I am having dry and oily both skin some times it become so dry and after waking it's oily face. During cooking face become red. Whiteheads and blackheads is almost on the nose and near the nose area. Which cream is suitable for both dry and oily skin. And which brand face wash, face cream, cleanser. please suggest me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am having dry and oily both skin some times it become so dry and after waking it's oily face. During cooking face b...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
1 person found this helpful

I m suffering from anxiety and ocd. Had medicine for 23 months.Still not everything all right. Suggest

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear , Anxiety and OCD are mental disorders and not mental diseases. Medicines alone cannot cure mental disorders. Mental disorders need brain re-programming. Psychotherapy, meditation, change in life style etc help you achieve brain reprogramming. Give me more details about your anxiety and OCD. Be as detailed as possible. Take care.
1 person found this helpful

I am having stone 8 mm in my right side mid ureter. I am having homeopathic medicine. Some times pain occur and its worse. Please advice me if go for operate or continue with medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am having stone 8 mm in my right side mid ureter. I am having homeopathic medicine. Some times pain occur and its w...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day...take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc....

I can not open mouth due to fiborious. Only two finger inserted. Tell me any good medicine to open my mouth properly.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist
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I can not open mouth due to fiborious. Only two finger inserted. Tell me any good medicine to open my mouth properly.
stop habbit and eat more green vegetables and start cap SM Fibro two times a day for 1 month. and then inform about your condition.

I am 20 year old and I am unable to grow a beard and moustaches .tell any natural remedy to solve this please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 20 year old and I am unable to grow a beard and moustaches .tell any natural remedy to solve this please.
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. ... Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. ... Improve Your Diet. ... Taking Supplements.

I have a problem of leukorrhea what should I do? and I am 18+ and this problem is since 3 years.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Eat a well balanced diet rich in proteins, vitamins and minerals. Drink at least 3 litres of water daily. Have a multivitamin supplement once daily. If the discharge is associated with vulval itching then you need a antifungal medication like clotrimazole pessaries or gel to be used locally. Also try to avoid use of soaps and savlon etc in that area as it disturbs the ph balance and deteriorates the symptoms.
1 person found this helpful

I need more and more sleep now a days what shiuld I do?

General Physician
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I need more and more sleep now a days what shiuld I do?
Avoid day time sleep, avoid tea/coffee/cola in late evening and night. take early dinner. take healthy diet and regular exercise.

Hair loss.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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Hair loss.
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth. In young age the results are more positive.
4 people found this helpful

Dear sir, I want to know that why my hair is falling I prevent all the causes of hair falling but it still falling.

Vaidya Visharad
Ayurveda
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Dear sir, I want to know that why my hair is falling I prevent all the causes of hair falling but it still falling.
Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.

I got periods 2 days after the date of time from last three months , is it necessary to take any test, please help me.

MBBS
General Physician
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I got periods 2 days after the date of time from last three months , is it necessary to take any test, please help me.
If you are getting your periods regularly delayed by two days then there is nothing to be checked but if the quality of flow is changing then get checked clinically
1 person found this helpful

I am 27 years old guy, I am having backache problem from last 2.5 years. Whenever I lift some weight or I sit for longer period on chair at one place, I used to have pain. Please advice.

BHMS
Homeopath
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I am 27 years old guy, I am having backache problem from last 2.5 years. Whenever I lift some weight or I sit for lon...
muscle strain,physical and mental stress,deficiency of proper nutrition,imbalance posture are can cause backache. so,do exercise regularly ,take proper nutritious diet.keep posture straight.

How to learn body fitness and how to long hight and how food eating and in this and how to eat vegetables in this time.

MSc
Dietitian/Nutritionist
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You should have healthy diet, healthy lifestyle with some physical activity. You should stop laziness nd make your timetable of everything. Take your meals in proper time do not skip meals. Go for more fruits vegetables juices instead of bakery products sweets junk food.

Hello I am not getting motions properly from past one week. Before that my body metabolism is good Please suggest me. Should I take medicines r any other suggestions? Please.

BHMS
Homeopath
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You may drink warm milk daily before retiring to bed. Drink lots of water and avoid having junk food and food items made from refined flour. Take diet rich in fibre like corn, wheat, rice, barley, beans, cereals etc. Drink plenty of water, if it doesn't help consult doctor privately.

I am losing my hairs. I tried many shampoos to reduce hairfall but there is no effect on hairloss. Plzz give me some suggestion to reduce hairfall.

DNB, MD - Dermatology, MBBS
Dermatologist
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I am losing my hairs. I tried many shampoos to reduce hairfall but there is no effect on hairloss. Plzz give me some ...
Hairfall can be due to number of reasons such as: - prolonged/ severe illness such as typhoid, tb, major surgery - crash dieting, anemia - hormonal imbalance - hypothyroidism, pcod etc - intake of drugs such as some antihypertensives, anticoagulants - deficiency of various essential nutrients. - in males, it could also be because of genetic factors and dht The cause should be treated if possible. General precautions include: - take diet rich in iron, calcium and proteins - use mild shampoos only (shampoos generally do not regrow hair, only prevent excessive fall) - do not use excessive chemicals on hair - also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.
1 person found this helpful

I get pain in my knees after running for 3-4 kms or while making sudden turns and moments. Which lasts for the night gets alright till the next morning. What I should do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I get pain in my knees after running for 3-4 kms or while making sudden turns and moments. Which lasts for the night ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.

Best hair re growth solution for young girls and adults women, to make hair thik strong and volume.

MD - Homeopathy, BHMS
Homeopath
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Best hair re growth solution for young girls and adults women, to make hair thik strong and volume.
Loss of hair could be climatic, hormonal, genetic, or nutritional. Start having tablets having biotin. Banana is a fruit with biotin. Have one banana a day. If hair fall does not stop, consult a homoeo doc.
6 people found this helpful

My, body weight is 95kg. N. I ve tried all methods to reduce weight bt result is zero due to this I remain depressed n full of inferiority complex. N I think due to this I ve crack heels. If any remedy. Then please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My, body weight is 95kg. N. I ve tried all methods to reduce weight bt result is zero due to this I remain depressed ...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc...Dear donot get depressed u will loose ur weight soon be calm coz depression further cause weight gain. Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily 10. Take 2 tab medohar guggul and 2 tab triphala guggul twice a day with luke warm water 30 min after meals/1month. Revert me back after 30 days. Good luck and be happy.
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