Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Aparna Nitin Prabu

Gynaecologist, Mumbai

500 at clinic
Dr. Aparna Nitin Prabu Gynaecologist, Mumbai
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aparna Nitin Prabu
Dr. Aparna Nitin Prabu is a trusted Gynaecologist in Vikhroli East, Mumbai. She is currently associated with Yeshwanth Hospital in Vikhroli East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Aparna Nitin Prabu on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Group Number B-8,Tagore Nagar,Opposite Tagore Nagar Post Office, Vikhroli East. Landmark: Opp toTagore Nagar Post Office, MumbaiMumbai Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Aparna Nitin Prabu

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I haven't got my periods for the past 3 months. I know I have PCOD. What should I do to get my periods.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I haven't got my periods for the past 3 months. I know I have PCOD. What should I do to get my periods.
PCOD is the disease resulted with the hormones of our body.. Hormones are secreted from the glands.. but controlling of it is in head.. So our head must be keep cool and calm.. means I want to explain you that Stress and Anger Management is the most important part while treating it.. It can be done only by Pranayama, Exercise, Yogasana etc.. So practice it regularly and manage your anger and stress..For more details consult me..
1 person found this helpful
Submit FeedbackFeedback

Manage Menopause With Diet

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Manage Menopause With Diet

Managing the menopause with diet and fitness.

Menopause: a mile stone in a woman's life is nothing but the stage where the menstrual periods stop permanently. After menopause, a woman can no longer bear children. The targeted group is usually between 49 to 52 years of age. There is a marked decrease in the production of hormones by the ovaries. In case, uterus has been removed for any other reasons prior to menopause, the symptoms usually occur at an average age of 45 which is commonly associated with shivering, sweating, vaginal dryness, trouble in sleeping and mood swings. Woman experiences hot flashes which last for about 30 seconds.

Symptoms of menopause:
Fluctuation in hormone level, no ovulation
Shorter menses (2-7 days)
Poor memory, anxiety, irritability
Joint soreness, dry and itchy skin, stiffness
Dizziness, night sweats,
Back pain, breast pain
Weight gain and urinary urgency.

These symptoms may vary from person to person. But there is a common issue that is faced by all women at their menopause stage is that joint problems. Their bone health is diminished by decreased calcium and other minerals in their serum. As the hormone oestrogen diminishes their activity, hence lead to less bone density.

Calcium and menopause:
Women at this stage are advised to take more calcium rich foods thus avoiding the deficiency of calcium and increasing the bone health. Due to this the women may face several joint pains, fractures and severe weakness in the bones.

Diet to be followed:
Always choose calcium rich foods like milk, yogurt, cheese, sardines, broccoli, nuts and seeds to compensate the high calcium requirement.

Calcium in the food is well absorbed when there is the presence of phosphorous and vitamin d. So it is beneficial to take foods of phosphorous foods like peanuts, meat, cheese, garlic, onion and vitamin d foods like lentils, egg, fish and brown rice

Eat fiber rich foods like fruits, vegetables, grains like oats, barley and bajra.
Fruits are best partners during this stage since it possess a good amount of fiber and also rich in potassium which aid in fluid retention.
Fruits like banana, mango, egg, milk, sesame and soy beans help in the production of serotonin that assists in sleep trouble and mood swings.
Eat more fruits and vegetables along with green leafy vegetables than the amount of rice that help to prevent from weight gain.
Keep yourself hydrated by having more water and fruit juices if you are non diabetic.
Always have six meal patterns and choose complex carbohydrate foods since it possess a good amount of fiber.
Avoid sugars, processed foods and junk foods, spicy foods and hot drinks.
Limit the stimulants like coffees, tea, alcohol, salt and saturated fats which are the barriers to calcium absorption.
Always be positive and have only positive people around you. Don't stress yourself. Stay connected with the people.
Prefer practicing yoga for relieving the mental stress and to control your emotions.

You found this helpful

I am married lady of 24 yrs, had two miscarriages. Now trying to conceive but unable .

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am married lady of 24 yrs, had two miscarriages. Now trying to conceive but unable .
Hello, I would advise that you get a fertility diagnosis test done as soon as possible. You can also visit my centre – International Fertility Centre – located in New Delhi. Through this test, your ovarian reserve as well as reproductive system's health can be determined.
1 person found this helpful
Submit FeedbackFeedback

I want to make my lady pregnant. How to have sex to make her pregnant I mean give me some tips regarding it.

BHMS
Homeopath, Faridabad
I want to make my lady pregnant. How to have sex to make her pregnant I mean give me some tips regarding it.
Hello, try to have intercourse between 10 th to 18 th day of menstrual cycle of your wife, this is a maximum fertile period for a woman when ovum releases from the ovary.
1 person found this helpful
Submit FeedbackFeedback

Hi doctor, I am a female of 42 years old. After intercourse. 48 hrs later I had blood urine, I vomited and was feeling uneasy and unconsciousness, I consulted my doctor and after asking few ladies related questions she asked me to wait and watch for two days and come back. Next day on wards no bleeding but while ruining it burns and sometimes small blood droplets are seen. Please Advise am I pregnant or reply in brief why it happened & if some tests have to be done & what precautions to be taken?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doctor, I am a female of 42 years old. After intercourse. 48 hrs later I had blood urine, I vomited and was feelin...
There is a possibility you have contracted a urine infection. Please get a urine re and culture/sensitivity done. Please do a urine pregnancy test if you miss your periods next month. Further treatment will depend on these results.
2 people found this helpful
Submit FeedbackFeedback

What to do for irregular periods.(age 25) This problem was thr 1years back and it got normal and now again irregular? Reason plz.

DRCH, BHMS
Homeopath, Bareilly
What to do for irregular periods.(age 25) This problem was thr 1years back and it got normal and now again irregular?...
It may be due to hormonal upset . your complete history is needed to prescribe homeopathic medicine. Drink plenty of water and avoid to take stress.
2 people found this helpful
Submit FeedbackFeedback

Age of my wife is 35 & she suffered from very irregular menstruation problem she got small cyst in her ovarian what to do ?

PDDM, MHA, MBBS
General Physician, Nashik
Pcod should be treated adequately. Pls read my article on pcod and revert back to me for further assistance and management. Dr. Surbhi agrawal consultant physician and diabetologist
1 person found this helpful
Submit FeedbackFeedback

I am 35+ I hv already a 4 years girl. L want 2nd baby but I don't conceiving. What can I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 35+ I hv already a 4 years girl. L want 2nd baby but I don't conceiving. What can I do.
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. You must also understand that there are many other factors which determines the pregnancy. Take care.
2 people found this helpful
Submit FeedbackFeedback

Healthy Pregnancy

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Healthy Pregnancy

Take extra care of your skin during pregnancy if you are prone to rashes. Take showers whenever you need to and change your underwear at regular intervals. Cotton is the most comfortable and preferable as it lets the skin breath and is quite absorbent.

4 people found this helpful

Hi, I'm 37 years old and I'm 9 weeks pregnant, I do not feel like eating anything, just due to this I'm feeling like gas and due to this sometime drink ENO, is it safe to drink this, what is the best best things to eat during pregnancy. Kindly help me.

BHMS
Homeopath, Lucknow
Hi, I'm 37 years old and I'm 9 weeks pregnant, I do not feel like eating anything, just due to this I'm feeling like ...
During first 3 months you will feel such kind of symptoms. You should take ors. Don't take eno frequently. You can take ferrum phos 6x/tds. Ipecac 200 /od.
1 person found this helpful
Submit FeedbackFeedback

I am having brown/red light discharge since tuesday so its been five days now. The first day of my previous period is on the 15th. Is this normal? I am not sure if this matters but I bleed on my last intercourse (july 6). The blood looked like period.

DHMS (Hons.)
Homeopath, Patna
I am having brown/red light discharge since tuesday so its been five days now. The first day of my previous period is...
Hello, it may happens some time menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
1 person found this helpful
Submit FeedbackFeedback

How Can I Avoid Cholesterol In My Diet?

Partners in Health
Multi Speciality, Gurgaon
How Can I Avoid Cholesterol In My Diet?

Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.

The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.

Low cholesterol foods diet mainly includes:

High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.

Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.

Avoid Trans fats- Read labels carefully and do not re use oil used for frying.

Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.

Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.

Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.

Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.

4224 people found this helpful

Good Food

BHMS
Homeopath, Agartala
Good Food

Take fruits be healthy.

181 people found this helpful

I have never done sex with my girlfriend either she had. Now both want to do sex with each other before marriage, so what type of precaution should follow if we do not want baby this time. Please help us tell every step for precaution. Thanking you in advance.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I have never done sex with my girlfriend either she had. Now both want to do sex with each other before marriage, so ...
First you both keep hygine of your sexual organ, alway do protected sex with condom only, do not overrush in overexcitemenr, go slow and steady, let your girlfriend lead u, do not worry for performance but for mutul happinesss, never boast in front of anybody about intercourse, this a secret between you and lady for lifetime.
3 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

My wife pregnant in now 3 months and last 2-3 days she feel pain in left side of lower abandonment, pain is like pin staple, whtat is solution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear , it may be because of urinal infection or gas problem. Need not to worry much for pregnancy. Drink plenty of water. You can go for ultrasound for lower abandonment to get the latest status of baby health.
You found this helpful
Submit FeedbackFeedback

Sress

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Sress
Stress increases blood pressure.
105 people found this helpful

I'm 36 yrs nd expecting my 2nd pregnancy of 10 weeks I felt pain in my lower abdomin specially lower part of left side .

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It could be normal colicky pain or urinary infection. If it has already stopped no need to worry. If still there pls get ur urine microscopy done at lab and ultrasound also
You found this helpful
Submit FeedbackFeedback
View All Feed