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Dr. Aparna Nitin Prabu

Gynaecologist, Mumbai

500 at clinic
Dr. Aparna Nitin Prabu Gynaecologist, Mumbai
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aparna Nitin Prabu
Dr. Aparna Nitin Prabu is a trusted Gynaecologist in Vikhroli East, Mumbai. She is currently associated with Yeshwanth Hospital in Vikhroli East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Aparna Nitin Prabu on

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Yeshwanth Hospital

Group Number B-8,Tagore Nagar,Opposite Tagore Nagar Post Office, Vikhroli East. Landmark: Opp toTagore Nagar Post Office, MumbaiMumbai Get Directions
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Am 21 yrs. I had my menstrual cycle on august 11 then later on august I had ipill on 20 august I started bleeding again on 29th august firstly I thot its vaginal bleeding bt I had vry heavy bleeding first two days ,bleeding lasted for 3 days bleeding was in form of clots. I have not got my periods till now. And I was sexually active too. I did home pregnancy test day before yesterday it showed negative. M I pregnant. What shall I do?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Don't worry you r not pregnant. This kind of problem which you r experiencing is due to hormonal disturbance since you have taken I pill which is hormonal medicine. U can msg me on my consult for more discussion on the problem.
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Navratri Special - How to Fast the Healthy Way?

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist, Delhi
Navratri Special - How to Fast the Healthy Way?

With Navratri around the corner, all women are stressed to look good and slim. Efforts to reduce weight and look slim and great during the festivities starts well in advance. However, there are two concerns around fasting and feasting. Feasting because there is a lot of energy required to enjoy the fun and celebrations associated with the Navratri festival. Fasting because it negates all the efforts you have put in to reduce weight. Let us look at some of the ways to fast during Navratri, which can also help you feast less and so not add back the lost kilos.

Different people follow different rules during this fasting and there is hardly anyone who does not eat anything at all. So, make sure you follow the below points to have a healthy and happy festival.

  1. Drink as much water as possible. Indulge yourself in skim milk, fresh fruit juices, and milkshakes as they provide the required nutrition and energy and also helps in flushing out toxins.
  2. Coconut water, lime juice, herbal teas can be consumed with no limits. Soups of pumpkin or bottle gourd are also healthy options.
  3. Staying on an empty stomach can lead to acidity, so eat dry fruits, seeds, and nuts every 2 to 3 hours as they will provide energy and help in controlling hunger pangs.
  4. Sabudana is allowed in most people’s fasting and is a great energy booster as it is a rich source of carbohydrates. So go for the healthier options of khichdi or kheer than the oily tikkis or papad.
  5. Yoghurt or raita is another refreshing item that can help you with energy
  6. Fruit flavoured yoghurt or curd can be a good substitute for kheer which is loaded with calories from sugar and milk.
  7. Milk is another healthy food to indulge in. Try skimmed milk instead of whole milk to reduce calories.
  8. Fruit salad sprinkled with rock salt boosts metabolism with all the natural sugars in it. The rock salt is rich in potassium and helps digestion and reduces acidity.
  9. New methods of cooking like baking, grilling or steaming should be adopted instead of the regular frying, it will help you control weight and stay fit.
  10. Try boiling potatoes, sweet potatoes, pumpkins and eat them with minimal spices like pepper and black salt.
  11. Paneer or cottage cheese is loaded with protein and calcium and can be used in many delicious dishes.
  12. Use a low-calorie sweetener instead of the regular sugar to keep away the calories.

Make sure you do not starve yourself, but find healthy, nutritious things to eat within the range of your permitted foods. This will help you enjoy the celebrations, which is the most important aspect of the festival. Having someone fast along with you helps you follow this routine better.


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I had been detected with both tubal block age at the end before 6 months but I had been trying for conception. This month my doc advised me forlaparoscopy. BT in this very month I was late on my periods n I found positive pregnancy test. Is it true or false result. Does this happens. please advice me my doc z out of country. N I am dying to know dis. please plz please answer soon.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If you found urine pregnancy test positive that mean pregnancy is there, further if you have any doubt for pregnancy you can get beta hcg serum blood test.
3 people found this helpful
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It's been 1 year since I got married And we often have intercourse To say weekly ones Happy with sexual life but I am not pregnant still will makes me sad and depressed For my husband semen analysis test is suggested Do I have any test that can be done to check if I have any fertility issues Note my periods cycle it's not stable where it happens between 25 days to 31 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Pregnancy depends on many things. 1. Doing sex on right days. 10-16 days from period date are best for conceiving. So do sex for atleast these days. 2. Thyroid problem in women will cause delay in pregnancy. Get check up done for your wife 3. Semen test for men consult for further help n guidance.
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I am doing my studies of 2 month duration only and this month if I got pregnant may I continue my studies.

Homeopath, Faridabad
Hello. Congratulations! If there are no other complications or other underlying medical condition, you can continue with your studies as 2 months studies wouldn't make much difference, but keep taking frequent rest and breaks along with proper balanced and healthy food intake......all the best for both - studies and pregnancy! Take care.
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Last month I got twice period that means starting of the month and ending of the month. This month I did not get period .may I know what is the reason.

Homeopath, Faridabad
Hi, Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Report me.
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Is ir normal to have a swelling in feet during pregnancy. I am 33 weeks pregnant. Pls tell. Or should I worry about it.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Swelling feet is usually there due to pressure caused to the lymphatic drainage by the weight of the baby, if your uric acid and blood urea ,sugar and other parameters like BP etc are fine there should not be any problem, suggest, whenever you sit or sleep raise your legs by keeping a pillow, should you need any further information or assistance you may get back to us for further advice on this.
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I am habituated to eat raw rice frequently. Am trying to control my habit but am not able to do so. Y? Is that any kind of deficiency or something else? How could I get out of this? Is this habit going to harm my health in any stage?

Gynaecologist, Ghaziabad
Please get your hemoglobin checked. You maybe suffering from anaemia. Patients with anaemia develop a taste for things like chalk, soil, raw rice etc. Apart from a stomachache, it may also give you worm infestations due to eating unwashed food.
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I have got periods yesterday but only a drops was noticed and we are trying to conceive is it possible to get pregnant?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
if you did not get clear periods within next 4-5 days, then get pregnancy test done, As you might be pregnant. till then take rest.
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Hello doctor. 34 weeks pregnant. . Today I feel pain like periods pain in my stomach , back pain and legs pain . Can you tell me is my labour near?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello there, 1) if this pain is continue and increased 2) if you have leaking. This may be labour pain. Consult your doctor or visit your hospital. Keep calm. Best of luck.)
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I am a 26 year old female. I am a lactating mother while taking green tea any problems comes with my child?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Straight green tea is safe for breastfeeding mothers, though it is best consumed in moderation. You would have to drink several cups a day to reach the upper limits of allowable caffeine, but even a small amount of caffeine can affect your baby.
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Hii .I m married for 7yrs.Bt due to ovarian cyst i got irregulR periods.Nw i m havng period for 1month continue.I wanna get pregnant .But m.Not able to get pregnant.And here one local doctr told me to do open surgry.As my cyst size is bigger than orange.Duno wat to do morovr am working woman.My weight is increasing .M already bit faty.Pls help me.So that i can get pregnant

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Respected sir/madam, Am 24 years old married woman. Today I went through a ultra sound scanning & the report shows that I have simple left ovarian cyst. "Left oavry is mildly enlarged in size snd shows a simple cyst measuring 2.2 * 1.6 * 2.1 cms, vol -4.1 ml. Kindly please let me know the causes & all.

Gynaecologist, Delhi
This is a hormonal fluid filled cyst which doesn't harm you in any way n hence no need to worry about. Mild medicines can solve ur problems
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I am 24 year old married. I missed period by 7 days but when I took pregnancy test it came negative. What should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear patient, please wait for 5 more days and then repeat the test. If it still comes negative visit a gynecologist.
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What are the signs of ovulation for ladies? What is the time frame for the highest chances of pregnancies? Days particularly after 15 days of the period with considering the first day as bleeding? The best time to have sex for My wife's getting pregnant would be after 10 days of periods with first day of bleeding included? Please suggest. Thanks in advance. I am much confused. I get news answers from every doctors. And yah my wife's periods are irregular. It extends up to 5-10 days. It keeps on changing. Please advise me.

Homeopath, Hubli-Dharwad
If she has 28days of regular cycle then her fertile period is 12-16days. How to calculate is suppose her first day of period is 5march then her fertile period will let from 16-20. If she has 32 days of cycle then she ovulat from 14days before her date. Example 5march she will be due on 10th april then ovulation will be 28 march.
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Benefits of Water

C.S.C, D.C.H, M.B.B.S
General Physician,

Water can improve and prevent many conditions in your health. Water can boost your metabolism by in 30 percent in healthy men and women. A study showed that the boost happens within 10 minutes but reached a maximum 30-40 minutes after drinking.

Water can protect your heart. A study was done for six years and it was found that people who drank more than five glasses of water a day were 41 percent less likely to die from a heart attack during the study period than those who drank less than two glasses.
Water may be reduce your risk for certain cancers. Research shows that staying hydrated can reduce risk of colon cancer by 45 percent, bladder cancer by 50 percent, and possibly reduce breast cancer risk, too.

Water prevents migraine headaches. In a study there were two groups of migraine sufferers: one took a placebo and the others were told to drink 1.5 liters of water in addition to their usual daily intake. At the end of two weeks, the water group had experienced 21 fewer hours of pain than those in the placebo group, as well as a decrease in pain intensity.
Water can improve brainpower. The brain needs a lot of oxygen to function at optimum levels, so drinking plenty of water ensures that it?s getting all it needs. Drinking eight to 10 cups of water per day can improve your levels of cognitive performance by as much as 30 percent.
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I am having white discharge and even my periods are late I need help please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Little bit of discharge sometimes is normal but if there is itching or foul smell then its due to infection. So keep clean and dry the vaginal region and avoid fried and oily foods for white discharge problem. Get ultrasound of lower abdomen and thyroid test done for irregular menses.
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