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Dr. Aparna Nitin Prabu

Gynaecologist, Mumbai

500 at clinic
Dr. Aparna Nitin Prabu Gynaecologist, Mumbai
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aparna Nitin Prabu
Dr. Aparna Nitin Prabu is a trusted Gynaecologist in Vikhroli East, Mumbai. She is currently associated with Yeshwanth Hospital in Vikhroli East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Aparna Nitin Prabu on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Group Number B-8,Tagore Nagar,Opposite Tagore Nagar Post Office, Vikhroli East. Landmark: Opp toTagore Nagar Post Office, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She has cesarean delivery on 20/12/2015. After that she got period on 5/7/2016. But she missed period on 5/8/2016. So I checked pregnancy by urine kit. But his result was negative. Now what are the other possible reasons for not having period.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Raigarh
She has cesarean delivery on 20/12/2015. After that she got period on 5/7/2016. But she missed period on 5/8/2016. So...
well after pregnancy it takes some time to resume periods..and may be you are breastfeeding so periods get delayed..so don't worry..periods will resume after 1-2 months..
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I am 6 month pregnant, suggest me how to take care of myself for my baby?

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist,
I am 6 month pregnant, suggest me how to take care of myself for my baby?
Dear , smaller helpings of meals 6-7 times a day, rather than 3 heavy meals; balance of work and rest and regular checkups with your doctor. Avoid tight clothing. Go for comfortable footwear. Adequate sleep and no medication without doctor'sknowledge.
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My sister has pcos problem. She treats from gyno Doctor in two times. But her problem hasn't gone. She takes medicine then her periods comes out otherwise not. So what she do?

MBBS
Sexologist, Panchkula
My sister has pcos problem. She treats from gyno Doctor in two times. But her problem hasn't gone. She takes medicine...
Your sister has pcos problem. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength. Keep your weight normal as compared to your height. This will help you in pcos problem.
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HEALTHY FOOD INTAKE FOR STRENUOUS STUDY DAYS

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
HEALTHY FOOD INTAKE FOR STRENUOUS STUDY DAYS

Exams are here again. As always we tend to neglect our food in the process of concentrating on studies. But we forget that to concentrate on studies we have to concentrate on taking a healthy diet.

Here are a few diet tips that will help you balance your study as well as diet.

1. Eat small and nourishing meals every three hours, instead of just 2-3 heavy meals. The brain needs a constant supply of energy and a heavy meal will divert the blood supply to digest the heavy meal.

2. Your daily diet must include 2-3 fresh, seasonal fruits. Start your day with a boost of fruit energy. Have a banana with a tablespoon of honey as the first meal of the day. Fruits provide you not only with fiber, vitamins and minerals but also simple and complex carbohydrates for short and long duration of energy supply when studying. The fiber will also help to keep the bowel movement clear.

3. A good breakfast is a must for anyone. The breakfast must contain foods with complex carbohydrates like flakes, oats, rawa (semolina), daliya (wheat cracks), poha (rice flakes) or pav with vegetables and a protein source such as eggs, milk, pulse, sprouts or paneer.

4. Nuts and dry fruits like almonds, walnuts, and dates provide nutrients which enhance brain power and concentration and also provide an extended source of energy supply.

5. Include potassium-rich coconut water, citrus fruits/ juices and soups in your diet.

6. Green leafy vegetables, pulses, and nuts will also provide vitamins and minerals to help avoid anemia. (Anemia is a common problem causing difficulty in concentration.)

7. Including milk as a bedtime meal and curd/lassi/buttermilk after lunch or as a mid-meal assures a supply of Vitamin B12 too.

8. Drink plenty of water to keep your body hydrated. Always keep a glass of water beside you to remember to take sips of water every 15 minutes.

9. Basic exercise like stretching, walking or yoga with meditation will help to reduce negative stress and also help you to get good sleep.

10. Avoid junk foods as they will provide you no nutrition.

11. Avoid stimulants like tea, coffee or colas as they may seem to perk you up but the energy does not sustain for long. Too much may even cause bloating or acidity.

12. Avoid aerated drinks as they are full of sugar and may cause a rapid rise in blood sugar levels causing a sudden rise and drop in sugar levels.

13. Chocolates may seem to may you feel good but the sudden rise and fall of sugar it causes in the blood can lead to trembling nervousness and panic.

14. Have your dinner if possible a little earlier than 9-10pm.

15. Keep about 2 hours between dinner and your bedtime.

16. Have a sound sleep for at least 7-8 hours daily.

Remember your body and mind need the fuel to help you perform the best. So, nourish it and take care of it and it will do the same for you.

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Why preiod is late

BHMS
Homeopath,
Why preiod is late
Hello, Kindly explain me - Is it happening for the first time? Since how long you have been suffering from this problem? Is there history of the same in your past as well? Any associated symptoms or complaints? Any medical condition do you have? Have you been to a gynaecologist and got any investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Also, if you are married and you do have active sexual life, get the pregnancy test done first and share the report with me. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.
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I am 36 years old and had my spotting on jun-21 followed by periods on jun-24. Again this month I had spotting on jul-15 .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 36 years old and had my spotting on jun-21 followed by periods on jun-24. Again this month I had spotting on jul...
Do total panchakarma. Ie. Vaman, virechan, nasya, raktamokshan & basti for regularise hormonal imbalance.
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Hi I am from Jaipur I have a problem in private parts as a white water come please give me best solution of this problem this problem come many days.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hello usually whitish discharge from vagina is normal unless it smells or itching or pain during sexual intercourse or pain while passing urine. Sometimes if you have low haemoglobin levels or some chronic medical condition also cause whitish discharge.
6 people found this helpful
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What precautions we have to take when we are pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist,
it depends what trimester you are in ? and also depends on medical/ obstetrical condition/complication you have (if any ). kindly specify.
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Hi, I am pregnant from 48 days now, me and husband doing intercourse. is it safe? Please advice.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
It is absolutely safe and no worries at all as the foetus is well protected in the uterus. You can have sex without even condom now!
2 people found this helpful
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Hi I'm 25 years old I'm drinking womens Horlicks. But in ads thy show for above 30 years. Is that good to take. Pls kindly help.

BHMS
Homeopath, Delhi
Hi
I'm 25 years old I'm drinking womens Horlicks. But in ads thy show for above 30 years. Is that good to take. Pls k...
Although much of such drinks are of no use as horlicks and other such products are just taste enhancers. If you want you can have as it as there is no side effect as such.
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Walking 30 min daily is good for health

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Walking 30 min daily is good for health
Walking 30 min daily is good for health.

121 people found this helpful

Mouth Gargle with Warm Salt Water

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Mouth Gargle with Warm Salt Water

Mouth gargling with warm water with salt added to it is a very effective method especially in chilling winters to reduce tooth ache arising due to sensitive teeth. Though it relieves the pain, consult your dentist for permanent cure.

5 people found this helpful

Mera miscarge ho gya tha. Last year or ab hum thoda or tym lena chahte h baby k liye isme koi problem to nhi.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Mera miscarge ho gya tha. Last year or ab hum thoda or tym lena chahte h baby k liye isme koi problem to nhi.
Koi problem nahi hota behter hai aap may be one year delay kerain kiun ke recover ho ker phir concive ke liye aap ko fit rehna padta hai.
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I am 88. 4 kg vegetarian, unmarried have pcod ,much pains in legs knees toes foot ankle. Unable to walk .please help no sleep, in ,depression, tiresome,

BPTh/BPT
Physiotherapist, Delhi
I am 88. 4 kg vegetarian, unmarried have pcod ,much pains in legs knees toes foot ankle. Unable to walk .please help ...
1. Start with Physiotherapy treatment 2. Learn exercises for knee 3. Don't sit on floor. 4. Apply volini cream before sleeping. 5. Wear knee cap. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Hi I am 28 years old. I just want to know that is running and walking exercise affect our period? Because before my period continues 3-4 days, recently I started exercises and felt that my period decreased to 2 days. Please suggest something.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi
I am 28 years old. I just want to know that is running and walking exercise affect our period? Because before my p...
Periods lasting from 2-7 days is considered as normal menses. Less flow for this short duration does not warrant any tests or treatment. If they come on time even with little irregularity, more than or equal to 2 days and > or equal to 1 pad in a day then menses are normal. Sometimes hormonal changes or stress or weight gain can reduce the flow of menses but it will get cured automatically. It is not related to exercise.
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Polycystic Ovarian Syndrome

Multi Speciality Clinic
Multi Speciality, Pune
Polycystic Ovarian Syndrome

Imbalance in the hormones is the primary cause of the polycystic ovarian syndrome. The polycystic ovarian syndrome may result in an enlarged ovary with accumulated fluids. This disorder may lead to various changes in your appearance.

The various symptoms of this disorder are:

  1. Acne: This disorder may cause or aggravate acne on your skin (learn more about acne problem)
  2. Abnormal periods: You may face irregularities in your periods as the intervals between periods may extend for more than 35 days or heavy periods.
  3. Excess androgen: The male hormone known as androgen may increase in the female body which results in facial hair and excessive body hair. It may also cause acne.
  4. Hair loss: This syndrome may lead to thinning of hair on the scalp and thus, resulting in hair loss (know more Ways to Deal With Hair Loss)
  5. Enlarged ovaries: The ovaries may be enlarged with various fluid filled sacs.

The various causes of polycystic ovarian syndrome are:

  1. Low-grade inflammation: The body's immune system produces various substances that fight foreign infections in the body. If you are affected by the polycystic ovarian syndrome, then you are more likely to be affected by inflammation which causes androgen production in the body.
  2. Heredity: If someone in your family has this disorder then you are more likely to be affected by this disease.
  3. Insulin: Insulin is a hormone that allows the cells the body to produce energy in the body. You may experience insulin resistance which means energy production in the body may be hampered. It may also lead to increased androgen production which may impair the ovaries’ ovulation ability.

Polycystic ovarian syndrome may lead to various complications in the body:

  1. Sleep apnea
  2. Irregular blood pressure
  3. Type 2 diabetes
  4. It may increase chances of cardiovascular diseases as it may lead to metabolic syndrome
  5. It may lead to symptoms of anxiety and depression
  6. You may experience heavy bleeding in the uterine region
  7. It may lead to complications in the cholesterol levels in the body
6524 people found this helpful

Hi I m a guy(age 21) i mansturbate 2-3 times a day is it dangerous for me. IF yes then in what way is it harmful? mansturbating how many times in a day is fine? how to control myself

MBBS
General Physician, Mumbai
Do it once in five days If u do it daily then bcos of that your thinking will get affected which will affect your work For controlling it be with your friends and family members for day to day chores
5 people found this helpful
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Tips to prevent hairfall

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Tips to prevent hairfall
1. Hair Oil Massage
The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress.
You can use hair oils like coconut or almond oil, olive oil, amla oil, or others.
1. Massage any of the hair oils mentioned above to your hair and scalp by applying light pressure with your fingertips.
2. Do this at least thrice a week.
2. Indian Gooseberry
For natural and fast hair growth, you can use Indian gooseberry, also known as amla. Indian gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss.
The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in Indian gooseberry can help maintain a healthy scalp and promote hair growth.

1. Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice.
2. Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap.
3. Leave it on overnight and shampoo your hair in the morning.
3. Fenugreek
Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth.
1. Soak one cup of fenugreek seeds in water overnight.
2. In the morning, grind them to make a paste.
3. Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair.
4. Follow this remedy every morning for a month.
.
4. Aloe Vera
Aloe vera contains enzymes that directly promote healthy hair growth. Also, its alkalizing properties can help bring the scalp and hair’s pH to a more desirable level, which can greatly promote hair growth.
Regular use can also relieve scalp itching, reduce scalp redness and inflammation, add strength and luster to hair, and alleviate dandruff. Both aloe vera gel and juice will work.
1. Apply aloe vera gel or juice onto the scalp.
2. Leave it on for a few hours and then wash it off with lukewarm water.
3. Repeat the process three to four times a week.
You can also consume one tablespoon of aloe vera juice daily on an empty stomach to enjoy better hair growth.
6 people found this helpful

I m having irregular monthly cycles what should I do?

MD - Alternate Medicine, BHMS
Homeopath,
Check your hemoglobin and thyroid and then get it treated accordingly. Homoeopathy has got best solutions for it.
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My wife has one short finger to her foot now she is pregnant she is feeling that the baby also may get defect like her. Please confirm me that my baby get defect like my wife or not (i didn't have any defect like that)

BHMS, MD - Homoeopathy
Homeopath, Lucknow
My wife has one short finger to her foot now she is pregnant she is feeling that the baby also may get defect like he...
See...these defects are only produced during the formation of baby in zygote, due to any minute effect, and are totally somatic structural defects, not related to genetic level. So, there are no any chance of passing this to the baby. So, just relax and plan your parenthood ahead.
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