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Dr. Apala P. Shah

Pain Management Specialist, Mumbai

at clinic
Dr. Apala P. Shah Pain Management Specialist, Mumbai
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Apala P. Shah
Dr. Apala P. Shah is an experienced Pain Management Specialist in Tardeo, Mumbai. You can meet Dr. Apala P. Shah personally at Apala Mumbai Pain Clinic in Tardeo, Mumbai. Book an appointment online with Dr. Apala P. Shah and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 27 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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201 Enterprise Apts Forjett Hill Rd TardeoMumbai Get Directions
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I am 23 years old and have headache from last two nights. please help me to rid of this issue?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 23 years old and have headache from last two nights. please help me to rid of this issue?
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis.

I am 21 Year age and my right leg is more pain what to do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 21 Year age and my right leg is more pain what to do?
Requires detailed investigation and examination hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

I go to school and I have to carry many books so my back pains a lot so what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I go to school and I have to carry many books so my back pains a lot so what should I do?
dear friend please increase your diet. you need some extra nutrition to solve this. take 500 ml milk daily along with your daily diet.

I feel a sudden piercing pain at the tip of my right rib. I had some tests run but there was no detection. There is no order or timed recurrence. I wish to know the reason and the remedy.

BPTh/BPT
Physiotherapist
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I feel a sudden piercing pain at the tip of my right rib. I had some tests run but there was no detection. There is n...
Hi right rib m pain hone ka matlb copd hosakta h/. Ap deeep breathing kijiye or purslip breathing kijiye. And morning walking kijiye than 5 glass full day m paniii pijiye I think;;;; you willl be feel fittt & fine thnx.

I have stomach infection from last seven days. I m also feeling ill and tired. Even I'm not eating properly.

MBBS
General Physician
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I have stomach infection from last seven days. I m also feeling ill and tired. Even I'm not eating properly.
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.

I am a 31 year old male usually I suffer from headache in the evening time, kindly suggest what to do.

MD - Alternative Medicine
Alternative Medicine Specialist
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Check your eye for number? constipation? bico-12 3 tab 3 times in day report after 1 month. Available at homoeopathic pharmacy and has no side effects.

I have pain of head on every day every, what I will do.

General Physician
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I have pain of head on every day every, what I will do.
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok.

My back is paining for over five days what should I do and I am having body pain also from four to five days.

BAMS
Ayurveda
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My back is paining for over five days what should I do and I am having body pain also from four to five days.
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.

Doctor, I feel anxiety in the morning while going out and always trying to back home.in evening I do exercises and feel good for sometimes then negative thoughts rises.

MPhil Clinical Psychology, Masters in Psychology
Psychologist
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Doctor, I feel anxiety in the morning while going out and always trying to back home.in evening I do exercises and fe...
Hi. You can also start doing simple muscle exercises in the morning after you get up. Observe pattern of your anxiety more closely like is anxiety linked to some speific situation, events or some thoughts. Write them down. This will help you understanding your anxiety. Learn some breathing exercises. They help you control the body's response to anxiety and will make you calmer.

My MRI LS Spine done on 25-may-2016 final impression says-"Grade 1 spondylolisthesis of L4 over L5 which along with degenerated and posteriorly herniated intervening L4-L5 IV disc, causing indentation of thecal sac with encroachment upon bilateral lateral recesses, both neural foramina and the bilateral exiting nerve roots (Right >Left)" Few days back I got lower back pain during playing cricket, though in initial days the pain is not that much and after few days rest I join back office, but after 5 days of my office my back is again start pain and now I am not able to stand straight, my back is tilt towards left over my naval point, Now my question is - what kind of bed rest should I prefer though doctor suggested me complete bed rest for three weeks and 4 mg of steroids thrice a day and pain killer with Caltok M2, I usually stands in morning for loo and bath and during day for food. From last 5 days of medication last 2 days I feel no pain in morning but my posture problem is as it was, but as day progresses pain develop again. Is it because of my moment or what? Please help me to get early relief as I can't take more leave then three weeks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My MRI LS Spine done on 25-may-2016 final impression says-"Grade 1 spondylolisthesis of L4 over L5 which along with d...
HI Your posture should be supine position always. take physiotherapy treatment along with that. do some exercise. continue that tablets.

Mere pure body me dard rahta hai aur ghutno me Jada rahta hai nind bhe bahut aate hai bhuk ne lagte.

MD(EH)/AM/Accupressure
Acupressurist
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Mere pure body me dard rahta hai aur ghutno me Jada rahta hai nind bhe bahut aate hai bhuk ne lagte.
You should take coffea 30 first for three days twice daily. One dz. Of nux vomica 200 twice a day you can also take for two days for body ache.

I'm in my 2 nd month of my pregnancy. From the beginning of second month itself I have severe ache from my knee to toe. I couldn't even sleep properly. Pls tell me what shall I do to overcome from pain. Apart from this I also need to know from which month of my pregnancy do I need to do exercise and walking.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
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I'm in my 2 nd month of my pregnancy. From the beginning of second month itself I have severe ache from my knee to to...
Dear lybrate-user, it is difficult to pinpoint why you wd be having this pain. May be the doctor would advise you certain tests and painkillers also. One can safely start walks any time and exercises from 14 weeks onwards as by this time the body strength starts recovering and sleepiness also lessens.

Are you suffering from Backpain ????

CRAV, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Few remedies to keep back pain at bay –

1.Keep yourself warm
Back pain is caused due to vitiated vata and the main quality of vata is that it is cold and so it is necessary to keep yourself warm to prevent this disease.

2.Avoid intake of spicy/chilly food
Another feature of a vitiated vata dosha is dryness. To keep yourself hydrated it is necessary to keep a check on your diet. Chilly or spicy food like green chilies and can have a drying effect on the body which can in turn cause constipation, resulting in back pain.

3.Perform and Practice Padahastasana
Padahastasana (standing forward fold pose) is a great Yoga pose for lower back pain as this prevents the restriction of the stool-carrying channels that causes both constipation and lower back pain. Most of the reasons of back pain are not muscular and Padahastasana helps in elimination of the toxins from the body.

4.Oil your body
A vitiated vata causes stress, exertion, depletion and tiredness which in turn cause back pain. Also excess build-up of vata dosha leads to early ageing, and pain in various parts of the body. So to keep yourself young, supple and warm it is necessary that you oil your body daily before a warm shower. This will not just reduce pain in your back but will also slow your ageing process and make your skin healthy and strong.

5.Drink Ajwain (Bishop’s weed seed) tea
Ajwain seeds are highly beneficial for reducing and preventing pain in the back, as well as checking constipation. This can be included in the diet of a person not suffering from heat-related diseases. This is especially good to be consumed during the time of periods by women. Ajwain seeds can be boiled in water and consumed as a decoction. It is an instant pain reliever.
Are you suffering from Backpain ????

While sleeping my arms are paining? Usually I put my head on my arms but this problem started very recently. Help me please.

MBBS
General Physician
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While sleeping my arms are paining? Usually I put my head on my arms but this problem started very recently. Help me ...
For pain take tablet paracetamol 650 mg and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

I have headache problem nd I take too much tension for even small things. What should I do for reduce stress.

cc USG, MBBS
General Physician
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I have headache problem nd I take too much tension for even small things. What should I do for reduce stress.
It is due to stress This problem can be solved by Meditation you can go for regular Physical exercise I can give you address of Rajyoga meditation center near your house (this is free of cost) consult me for further management

How to reduce pain of legs naturally.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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How to reduce pain of legs naturally.
Stretches for calf and leg muscles or yoga deep tissue massage to calf and tight leg mucles hot or cold fermentation as tolerated. Improving posture especially when sitting or standing long hours. Regular walking.

I have fever and cold all the pain in my stomach. Please help.

MD - Internal Medicine, MBBS
Endocrinologist
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I have fever and cold all the pain in my stomach. Please help.
for pain in abdomen you can take ..tab.meftal spas sos and tab. pan-40 mg sos. for fever and cold you can take tab. sinarest ..twice a day. avoid acidic food. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.

I am 21 year old. I eat decadan, practin and bicasule tablets 2 months when I left these tablets .I have suffered from peptic ulcer from 6 months ago. I am feeling chest pain during breathing and walking. Then I consulted a general physician he prescribed me medicines (Medirab-dsr ,ciplar-LA 40, nexito -5, zazen-ADR) for 40 days. After eating these medicines I feel better and chest pain was also cured. But from last 5-6 days chest pain started again. Please give some remedies for recover forever.

MBBS
General Physician
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I am 21 year old. I eat decadan, practin and bicasule tablets 2 months when I left these tablets .I have suffered fro...
Dear Lybrateuser, -Along with the medication you have be very careful about your diet as you had a ulcer -avoid spicy, fried & junk food completely, have 4-5 small meals including snacks rather than 3 large meals as an empty stomach will aggravate your condition, do not skip meals, have meals on time, give about 1-2 hrs before you lye down after meals, avoid tea, coffee, cold drinks, alcohol, tobacco if you consume -do not stop medicines unless told by your doctor as in your case you have to continue it, stopping it will give rise to pain -consult a gastroenterologist for investigation & proper medication for your problem.

Hello Sir, I am 28 years old, female. I have been suffering from cold, fever from last 2 days. Please suggest some medicines. Headache also started since morning.

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Hello Sir,
I am 28 years old, female. I have been suffering from cold, fever from last 2 days. Please suggest some me...
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take tab. Sudershana vati 1-1-1 till the fever subsides.

Dear I have back pain for more tha 1 month cintinously. And there is fever also and hedache too what should I do tell me thanks.

MBBS, MS - Orthopaedics
Orthopedist
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Dear I have back pain for more tha 1 month cintinously. And there is fever also and hedache too what should I do tell...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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