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Dr. Apala P. Shah

Pain Management Specialist, Mumbai

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Dr. Apala P. Shah Pain Management Specialist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Apala P. Shah
Dr. Apala P. Shah is an experienced Pain Management Specialist in Tardeo, Mumbai. You can meet Dr. Apala P. Shah personally at Apala Mumbai Pain Clinic in Tardeo, Mumbai. Book an appointment online with Dr. Apala P. Shah and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 25 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Apala Mumbai Pain Clinic

201 Enterprise Apts Forjett Hill Rd TardeoMumbai Get Directions
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Im a final college student and having a lot pressure of study. From about 5days Im having headache in the morning & evening. I drink water n eat fruits daily.

MBBS, cc USG
General Physician, Gurgaon
Im a final college student and having a lot pressure of study. From about 5days Im having headache in the morning & e...
This seems to be due to stress Follow advise given below you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) Adequate sleep 6-8 hr in a day Regular physical exercise and meditation and yoga
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I regularly have pain in my backbone, it is past from more than 8 years now I am around 25 years old. please suggest what can be this?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I regularly have pain in my backbone, it is past from more than 8 years now I am around 25 years old. please suggest ...
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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I have pain in my neck since one week please help me so I can get well from it please fast.

MBBS
General Physician, Mumbai
I have pain in my neck since one week please help me so I can get well from it please fast.
Neck pain has become a common life style problem. Almost every youngster remain busy in net surfing. Chatting and many other gadgetry activities for hours togather which is causing this postural muscle spasm very often. You must not carry on such activities continuously but give breaks in between. Sleep with a thin pillow. Never lie on your timmy and read / chat on your gadgets. If you font follow such simple means pain will recur. Coming to the remedies. A) local dry heat. Light massage. Self massage will also be helpful. B) tab carisoma compound. 2 tab twice daily c) volini spray locally thrice daily d) physiotherapy like traction forv10 days may help.
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Hello Doctor I'm 30 year old male. I had recently experienced chest pain. Undergone treatment and ecg but the results were normal. How can I know that the pain is due to angina or gastric problem.

MD - Anaesthesiology, MBBS
Anesthesiologist, Bangalore
Hello Doctor I'm 30 year old male. I had recently experienced chest pain. Undergone treatment  and ecg but the result...
1. Your age is one factor that you r unlikely to have an angina unless you have risk factors like smoking alcoholism high cholesterol hypertension obesity etc 2. The angina usually felt like a tightness in centre of chest with radiating pain to left arm. 3. Gastritis pain is relieved by taking antacids or other home remedy for acidity. 4. Always consult near by centre with an ecg facility in case you have doubt. 5. Live healthy and stop worrying.

I am 70 years old, and I am having knee joint and leg pain. I am a diabatic patient also. I need advice of ayurveda doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
It seems to be osteoarthritis, n diabetes medications, how long since you have been on medication for diabetes n which one? share your x rays n reports of diabetes with bp status n lipid profile so I can add value to your life. Till then have 2 caps of kshirbala thailam 101, empty stomach, early morning tab 1-0-1 after food maharaj gugulu.
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I am 24 years old sir I have headache since last 3 year. I have take medicine but don't reduce my pain. please tell me what to do?

BHMS
Homeopath, Delhi
I am 24 years old sir I have headache since last 3 year. I have take medicine but don't reduce my pain. please tell m...
headache may be due to tension,over use of coffee,nutritional deficiency,any infection and migraine.first take fibers and healthy diet.take plenty of fluids regularly.take plenty of fluids.
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I have pain in right knee .the doctor has prescribed tab. Biocart, osta d cal, fam d and riconia. Can it be cured through physiotherapy exercises. If yes then what should be done.

BHMS
Homeopath, Sindhudurg
I have pain in right knee .the doctor has prescribed tab. Biocart, osta d cal, fam d and riconia. Can it be cured thr...
The knee is one of the principal weight bearing joints in the body and is subject to much wear and tear in an averagely active person.If your work involves a great deal of bending or squatting,the risk of damage to the knee through overuse and/or injury is increased. Is the knee painful most of the time? Is your knee hot,swollen and very painful to touch? Has your knee been troubling you for several months or years? History of injury to knee ? Homeopathic Medicines Arnica,Bryonia,Causticum,Colchicum,Dulcamara,Kali iod,Ledum,Merc Sol,Pulsatilla,Rhustox,Ruta are according to symptoms are very effective medicines. you can consult me for homoepathic treatment without side effects for complete cure.
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I getting pain just below my stomach left side for couple of days I can't able to sit and walk properly because it paining a lot. Please help me with this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I getting pain just below my stomach left side for couple of days I can't able to sit and walk properly because it pa...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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Sir mujhe pinchle 4 mahino sai left leg mai pain hai or pinchle chaar mahino sai mera treatment bhi chal raha hai but mera left leg mai jab pain hota hai to khaasne or hasne par left hip par pain hota hai or sote samay bhi jab karwat leta hu jab bhi bahut pain hota please helpp me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir mujhe pinchle 4 mahino sai left leg mai pain hai or pinchle chaar mahino sai mera treatment bhi chal raha hai but...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have headache problem I tried some medicine but didn't relief please suggest me some effective medicine.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have headache problem I tried some medicine but didn't relief please suggest me some effective medicine.
Dear Lybrate-user, Here is the some information for you hope it would be helpful. Causes of headaches may include fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, common colds, head injury, rapid ingestion of a very cold food or beverages, and dental or sinus issues. This can trigger your headache: foods : spices, wine , chocolate, citrus •food additives •sleep : both too much and too little •stress : mainly offset Home remedies: •Stay Hydrated •Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. •Menthol and menthone are the primary components of mint which are very effective in alleviating headaches. •Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. •Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects.•Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. •The cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. •Simply massage your forehead and temples with a few drops of rosemary oil mixed in a tablespoon of carrier oil. •Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain. •Simply eat an apple with some salt. •Accupuncture: Press and massage the fleshy area between the thumb and index finger, at the highest spot of the muscle when both the thumb and finger are brought close together. Do this for one or two minutes and then repeat on the other hand. Exercise Regular exercise can reduce the frequency and intensity of headaches and migraines. When one exercises, the body releases endorphins, which are the body’s natural painkillers. Exercise reduces stress and helps individuals to sleep at night. Stress and inadequate sleep are two migraine triggers. Homeopathic treatment In order to prescribe a homeopathic remedy, it is crucial to discover what is unique about the way an individual experiences a headache. For example, all migraine sufferers may experience nausea, but a particular individual may feel thirsty for cold drinks with the headache. Thirst for cold drinks is the characteristic symptom that sets one migraine sufferer apart from others. There are hundreds of possible remedies for the treatment of headaches, so the key is finding which homeopathic remedy most closely matches your symptoms.
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My daughter is 12 years, She is having small white patches on knees, some people told that it is psoriasis. Please help how to cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My daughter is 12 years, She is having small white patches on knees, some people told that it is psoriasis. Please he...
hi i need to observe it then only i can diagnosed it ....if you have possible then please consult a dermatologist ..... meanwhile i suggest you some basic remedies for skin first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.khadirarishta 4tsp before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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I have a lower back pain for 4 years. I did an MRI it shows at the end of my spinal cord the thing like jelly between disk L2 has skipped out a little bit and its been damaged. Some time my left leg becomes little num and hard to sit walk or sleep. Wht is the best treatment for this sir except operation.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a lower back pain for 4 years.
I did an MRI it shows at the end of my spinal cord the thing like jelly between...
If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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I always have a back ache and stomach ache no medicine is able to cure it please help me to cure this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I always have a back ache and stomach ache no medicine is able to cure it please help me to cure this problem.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I am always have headache like migraine & feel like vomiting when I eat something. I consume food properly with limit, my weight 84KG, height 5'8" age: 40 years. This symptom since 4 months. I drink 1 l tr of water, and now a days reduced spicy food and I am pure veg. No BP & Sugar. I walk 1 hr per day. Can you suggest to reduce this.

MBBS
General Physician, Cuttack
I am always have headache like migraine & feel like vomiting when I eat something. I consume food properly with limit...
If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
1 person found this helpful
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How to increase strength and immunity as I'm 19yrs old? And when I do gym then i am suffering from shoulder and back pains.

BAMS
Ayurveda,
How to increase strength and immunity as I'm 19yrs old? 
And when I do gym then i am suffering from shoulder and back...
To get strength you need nutritious food with high calorie in many parts. Never heavy food but many times.
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I have back pain from last 3 days. Even can't sleep due to this problem please suggest me what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have back pain from last 3 days. Even can't sleep due to this problem please suggest me what to do.
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.
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Goodmorning sir, I have been suffering with sever lower back pain for past 15 days. No relief even after taking pain killers and applying gels like Omini, Volini, Iodex, Declofenac etc. Please guide, while walking I am feeling little better. Actually the pain moves around my waist where the pants tied.

BPTh/BPT
Physiotherapist, Gurgaon
its must be a localised lower back pain. I will suggest you to consult a good physiotherapist immediately for re educate your muscle condition
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Sir, I have pain in my back. Pain is in the middle of the back around spinal cord. Whenever I lay down on the bed and get up pain starts, as well as when I get up from chair. Sometimes I can't stand straight due to the pain. Give me some helpful advice please.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Sir, I have pain in my back. Pain is in the middle of the back around spinal cord. Whenever I lay down on the bed and...
Dear Lybrate user, it seems you hving cervical pain, kindly don't use pillow, try to use collor, it will help remove compression of nerves, also you can go for sand fomentation which will furthur decrease the swelling in and around the neck region. If swelling is there don't apply any oil.
1 person found this helpful
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I am 20 years old and I am having a pain in my hand while starting writing this happens to me several times please suggest me something.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 3 days for further guidance.
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