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Dr. Anusha Badrinarayan Iyer

Homeopath, Mumbai

Dr. Anusha Badrinarayan Iyer Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anusha Badrinarayan Iyer
Dr. Anusha Badrinarayan Iyer is a popular Homeopath in Bhandup West, Mumbai. You can visit her at Dr.Badrinarayan's Clinic in Bhandup West, Mumbai. Book an appointment online with Dr. Anusha Badrinarayan Iyer and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 9, Govind Nagar, Village Road,Bhandup West,Landmark:Opp Kasturi Vidyalaya, MumbaiMumbai Get Directions
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Hi. Actually I want to gain fat and weight. Im very irritate because of low body growth. Im 20 years old nd 65kg weight. I want to gain at least 75-80 kg with permanently not like supplements effect. Please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. Actually I want to gain fat and weight. Im very irritate because of low body growth. Im 20 years old nd 65kg weig...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements.------- 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat lean ground beef, lean steaks.------ 2. Pork, ham, lamb------ 3. Fish: eat two portions of salmon, cod, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey------- 6. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- 7. Whole eggs: eggs are loaded with protein, vitamins a, d and e.--------
1 person found this helpful
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My kid is having stuffy nose from past 5 days kindly help, I am giving her nasoclear drops twice a day.

MBBS, masters in public health, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Pondicherry
My kid is having stuffy nose from past 5 days kindly help, I am giving her nasoclear drops twice a day.
Continue same treatment. This drops is safe for small babies and has no adverse effects as it is only saline drops and not any medicine. But if your baby has yellowish or thick mucus or have fever consult a pediatrician for further treatment.
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I am dibatic patient level fasting 135 and after meal 180 to 200. Kindly suggest safe medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
Diabetes affects all organs from foot to hair. You need to keep a strict control by self monitoring blood glucose (smbg) by glucometer and keep a record to titrate the dose. Diet has to be designed for your calorie needs depending on your age and physical activity. Check your hba1c and send me reports. Now you start with glycomet sr tablets 1-0-1 and check fbs, 2hr ppbs and hba1c after a week and send your reports to me. A diabetic need a constant regular support of a doctor which I can provise you if you remain in personal touch by asking privately.
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I am 18 years old I had dandruff some time ago so now it's gone but my hair fall is not stopping everyday 20-30 hair falls down I do not know what to do of my hairfall.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 18 years old I had dandruff some time ago so now it's gone but my hair fall is not stopping everyday 20-30 hair ...
Hello, scalp is like our skin, if you won't apply oil properly your scalp will get dry and you will face dandruff problems, it is similar to your skin as in winters where you apply moisturising lotion to the skin to prevent scaling. Here are some ayurvedic tips for you- a) less shampoo and more oiling proportion should be followed. B) avoid fast food and fried and spicy food. C) avoid hair dyes and anti-dandruff shampoo as it weakens your hair roots and causes hair fall. D) use presoria ayurvedic hair shampoo, and dhurdhurpatradi hair oil. E) increase the use of sweets and dairy products except curd in your diet.
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Chest congestion and slightly feverish with weakness. What should I take please help me.

BAMS
Ayurveda, Bangalore
Chest congestion and slightly feverish with weakness. What should I take please help me.
Hi, take tab. Tribhuvanakirti ras 1-1-1 for fever and kanakasava 2tsf + 2tsf water 3 times a day. Avoid cold and refreigerated food, oil fried food, sweets and curds or buttermilk. Drink boiled and cooled water.
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Hell sir/mam my problem is I have very thin body at age and height. I don't able to gain weight. I tried endura mass but I didn't get better result. Please suggest me what to do. I want to gain my muscles rapidly.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hell sir/mam  my problem is I have very thin body at age and height. I don't able to gain weight. I tried endura mass...
Hi, stop eating junk and processed food. Do regular exercise. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before and with meals. Take frequent meals instead of 3 big meals.
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Suggest me some remedies for my bulbous nose which look awkward and I often have oil secretion in nose how to completely get rid of this.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
Suggest me some remedies for my bulbous nose which look awkward and I often have oil secretion in nose how to complet...
For oil secretion you need to consult dermatologist. For" bulbous" nose there's no medicine or exercise. Only way to change shape of nose is cosmetic surgery. But I have a suggestion for you, look of many celebrities, famous sports persons, actors or even politicians, many of them if you notice have all peculiar shape of nose or few hav other physical variations of other body parts, they never have inferiority complex of that. They have all the resources to change that but most of them are least concerned. Be confident of what you have, enjoy life, be occupied, exercise regularly, have best education.
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Hello sir, i'm Piyush i'm 19 yrs old and i'm suffering from backache from 3 or 4 years so wht can I do.

BHMS
Homeopath, Faridabad
Hello sir, i'm Piyush i'm 19 yrs old and i'm suffering from backache from 3 or 4 years so wht can I do.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Low Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful. Treatment for low back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. This is common treatment and management for Backache if you have some peculiar symptoms and any test reports then please share it.
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Hi sir my name is phani I am from hyderabad from the past 3 hrs I am getting high dental pain sir.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hi sir my name is phani I am from hyderabad from the past 3 hrs I am getting high dental pain sir.
Consult a dentist if cavity get a filling done you may require rct and cap since you have diabetes. The spread of infection may b fast if left untreated.
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I am suffering from lose motion and stomach pain from two days. What I have to do?

MBBS
General Physician, Faridabad
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.
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I have itchy and watery eye for 6 days, sometime it becomes red and tired. What is the problem? I had done eye check up 2 month ago & its report was all normal.

BHMS
Homeopath, Faridabad
I have itchy and watery eye for 6 days, sometime it becomes red and tired. What is the problem? I had done eye check ...
Hello, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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How to cure alopecia areata how to cure it fast sme of hair has lost at some places now it is better.

Vaidya Visharad
Ayurveda, Narnaul
How to cure alopecia areata how to cure it fast sme of hair has lost at some places now it is better.
For baldness or severe hair fall you can rub your scalp with the juice of white onion. This juice act as skin irritant it irritates the follicle{from where the hair grow} and grow the new hair
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My ears are blocked for over 4 days I consulted my family doctor but it is not workings please so help and give me some remedy on it because I am not able to hear from my left ear. What should I do?

DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Kota
My ears are blocked for over 4 days I consulted my family doctor but it is not workings please so help and give me so...
Most probably it is impacted wax. Get a good ent consult. As other important problems cannot be ruled out on this chat platform.
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Tips on Root Canal Treatments

Diploma In Cosmetic Dentistry, Advanced Aesthetics, BDS
Dentist, Gurgaon
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Here are some tips on root canal treatments and dental implants

2 people found this helpful

How to overcome the problem of depression as I am running under it so how to manage?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
How to overcome the problem of depression as I am running under it so how to manage?
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
2 people found this helpful
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I m very thin What can I do I eat food regularly and taking good diet Please consult me.

Vaidya Visharad
Ayurveda, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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During periods I feel very much pain on stomach and below portion. I cannot get up from bed due to pain. Please suggest me what to do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
During periods I feel very much pain on stomach and below portion. I cannot get up from bed due to pain. Please sugge...
Medicine german reckeweg mag phos 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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I have migraine what I am I do. I don't sleep in proper timely So help me thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinne.
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I have black spots on my face I have medicated for four months but there is no change how I get relief from spots.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have black spots on my face I have medicated for four months but there is no change how I get relief from spots.
Apply masoordal flour mixed with curd on the spots and keep it for half an hour and then wash your face. U will get best results in 10-15 days. Also avoid spicy foods, outside foods. Wash your face with plain water 3-4 times a day.
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