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Dr. Anurag

Gynaecologist, Mumbai

500 at clinic
Dr. Anurag Gynaecologist, Mumbai
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anurag
Dr. Anurag is a popular Gynaecologist in Andheri West, Mumbai. You can visit him at Gadam Nursing Home in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Anurag on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1st Floor, Prabhu Darshan, S S Nagar, Amboli, Andheri West,Landmark:-Near Cent Public School, MumbaiMumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 32 female married two years ago but I am feeling sexually weak and don't stand long with my partner. What should I do?

DGO, MBBS
Sexologist,
I am 32 female married two years ago but I am feeling sexually weak and don't stand long with my partner. What should...
Do you mean you finish early, if yes then it's ok, you can satisfy him in other ways. If you do not feel the desire then you may need tests- blood sugar fasting level, tsh, prolactin, hb, tc, dc levelsyou should indulge in longer foreplay.
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Health Quote of the Week

Certificate course in Dietician
Dietitian/Nutritionist, Delhi
Health Quote of the Week

Junk food = junk body.

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6months back I was delivered(normal) but till today I don't get periods

MD - Maternity & Child Health
Gynaecologist,
It is quite natural not to get periods initial months if u r breast feeding continuously. Make sure u r not pregnant or use some form of contraception if ur preg test is negative for now.
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I'm 24 years old n married a year ago trying to conceive now my due date was 17 jan n I missed my period I had hsg in October n it was normal n follicular study in november since 1 week I'm feeling indigestion I'm I pregnant?

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I'm 24 years old n married a year ago trying to conceive now my due date was 17 jan n I missed my period I had hsg in...
Please do a urine pregnancy test, the kit is easily available with the local pharmacists. It is best to check with first morning urine sample.
3 people found this helpful
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Because of cervical spondylitis I am having severe pain in right breast please help.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
It may not b becoz of cx spondylosis so get exam done by gynae . even if it is becoz of spondylosis learn exercise from physiotherapist do them at least twice a day
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I am on doxycycline course of 14 days- twice a day. In between I had unprotected intercourse with my partner. Is there a possibility of me getting pregnant. My last menses was on 29 June.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am on doxycycline course of 14 days- twice a day.  In between I had unprotected intercourse with my partner.  Is th...
There is a small possibility. Please do a urine pregnancy test if your period fails to start by 30/07.
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6 Exercises Which are Safe to Do During Pregnancy

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
6 Exercises Which are Safe to Do During Pregnancy

What exercises are safe to do while I’m pregnant?

The benefits of exercising in pregnant women are to make pregnancy comfortable and the labor process lesser. This is because the muscles will be ready for support in time that your baby will come in full-term. If you’ve been exercising daily, you can check with your trainer or physician which ones you can still continue while pregnant.

In the meantime, here are the exercises that are safe to do while you’re pregnant:

Swimming

It is on the top list for appropriate exercises in pregnant women because it involves breathing and movement of the hands and legs. It is perfect for you because in the water, you will feel lighter and free to move with the baby in your tummy. If you have back pain, swollen ankles, or feel a bit nauseous due to your pregnancy, this exercise will help you relieve these pregnancy-related discomforts.

Prenatal yoga

Yoga is among the most popular exercises for pregnant women because of its relaxing effect. The exercise also needs you to focus and do deep breathing which will be needed when you’ll be in labor. There are special yoga classes for pregnant women that only require poses that are safe and comfortable for your condition.

Brisk walking

Although 30-minute walking is already a good exercise, brisk walking is even better especially for pregnant women. The exercise will strengthen the legs and thighs.

Stair climbing

The federation of obstetric and gynecological societies in india (fogsi) pointed out the importance of caring for the knees and legs. Among the important exercises pointed are walking, running, skipping, weigh training and proper stair climbing. In stairs climbing, fsogi suggested that it will be helpful to climb 15-20 steps per leg. This will strengthen the thigh muscles helpful in labor and delivery.

Pilates 

Pilates is another exercise for strength and flexibility that will be helpful for delivering a baby. It is safe for pregnant women but must be done in the presence of a professional instructor. This exercise can relieve any back problems and improve your posture.

Indoor cycling

Indoor cycling is safe for pregnant women because you can do this exercise without pressuring your knee and ankle. It is convenient because it can be done in the comfort of your home or at a gym that will prevent accidents like falling off the bicycle.

If you are pregnant or expecting to be pregnant, you should start exercising now. The exercises mentioned above will be helpful for you to get through 9 months with ease and comfort. There are a lot of benefits of exercising apart from strengthening the muscles, endurance and promoting muscle tone, it also helps you sleep better, prevent excess weight gain and boost your energy level. Constipation, backaches, swelling and bloating can be reduced or relieved through exercising. So, you should start your safe exercise program now.

Disclaimer: exercises should be done according to the professional advice given by your doctor or mid wife. Pregnant women should immediately stop the exercise if feel any discomfort and seek medical advice.

2 people found this helpful

Hello Sir, I am 30 years old female. Mujhe breast ke niche ghat h jo na hi increase hoti h or na he decrease. Pain bhi nahi hota koi .kabi kabhi thori si tees jaise feel hota h maine surgeon se consult kiya h wo bole ki koi prblm nahi h pls consult me best for me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Sir,
I am 30 years old female. Mujhe breast ke niche ghat h jo na hi increase hoti h or na he decrease. Pain bh...
Hello, This could be just a benign fibroadenoma or a fat lump. As there is no pain or increase in size, there is no need to worry or operate.
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Hi. My mother is going through Menopause. What medicine should be recommended to stop it. And if no medicine is prescribed will it become alright within few years?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi.  My mother is going through Menopause. What medicine should be recommended to stop it. And if no medicine is pres...
It is normal physiological phenomenon. If any symptoms are present then only something is to be done otherwise it is normal
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My friend had unprotected sex today, this was her first time. What should she do to avoid pregnancy? Is contraceptive safe as she's just 22 and suffering from pcod too. His boyfriend didn't ejaculated inside her vagina but what should be done to avoid any kind of risk? And pregnancy test can only be done after a week I guess, it won't give accurate result in just one day.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My friend had unprotected sex today, this was her first time. What should she do to avoid pregnancy? Is contraceptive...
Hello, if you are suspecting the risk of pregnancy with pre cum, then you may take an emergency contraceptive within next 72 hrs to avoid pregnancy.
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Useful Tips For Pain During Menstrual Periods!

Diploma in Diet n Nutrition, BHMS
Homeopath,
Useful Tips For Pain During Menstrual Periods!


6 effective ways to manage period pain

Although menstrual cycles or monthly periods are a normal physiological process, they can sometimes be accompanied by pain and excessive cramping and can affect your quality of life. While the pain is usually tolerable and goes away in a day or two, it can be worse on some occasions. Here are some effective ways to handle period pain:

1. Use a heating pad
You can place a heating pad or a hot water bottle over your lower abdominal area to help in relieving pain. Heat is quite helpful in easing the cramping and reducing the intensity of pain.

2. Massage with essential oils
Massaging with certain aromatic essential oils is also an effective way to relieve menstrual cramps. These include lavender oil, eucalyptus oil, clary sage oil and marjoram oil. Massage your lower back and abdomen with these oils for best results. You can massage at around bedtime for a restful sleep and relief from cramping.

3. Exercise
This might come as a surprise but exercise helps to release the pain relieving chemicals called endorphins. Experts suggest that women who exercise regularly often have less menstrual pain. To prevent cramps in the future, make exercise a part of your lifestyle.

4. Have herbal teas
Certain teas help in reducing the intensity of period pain and cramping. These include peppermint tea, cinnamon tea, ginger tea, chamomile tea and tulsi tea. You can add any of these teas during your periods for easing the pain and cramps.

5. Take a pain killer
You can take pain medications to relieve cramps. These include paracetamol, mefenamic acid and other analgesics. Paracetamol is an over the counter medicine but for others you will need a prescription from a doctor. It is best to take these medications as soon as bleeding or cramping starts. Painkillers can however cause side effects like acidity, gastritis and even stomach ulcers if taken too frequently.

6. Try pain relief patches
These are subcutaneous skin patches that can be applied directly over the skin. They are purely herbal and contain eucalyptus oil and menthol, both of which help in reducing cramping and relaxing the muscles. These patches release the ingredients in a controlled manner, thereby maintaining their levels in the blood stream throughout the day. This helps in ensuring long lasting action. They are easily available as over the counter medications. The advantages of these patches are that they are 100% herbal, are extremely easy to use and are free from side effects that can occur by popping painkillers on a regular basis.

So, go ahead and try these pain relieving therapies and enjoy pain free periods. Stay healthy, stay happy!

1 person found this helpful

I am 25 years old. I have skinny body and I am 5'2" 40 kgs weight. I was diagnosed with pcod and hirsutism. What should I eat to increase my body weight and balance the hormone levels?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I am 25 years old. I have skinny body and I am 5'2" 40 kgs weight. I was diagnosed with pcod and hirsutism. What shou...
Hi You need to take treatment after doing some investigations. You should eat a healthy high protein diet.
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Hello Dr. I am pregnant. Last two months 6 days. Mujay kl say jhukaam or sir m pain or body pain h or halka halka fewer sa feel ho rha h. Please suggest me medicine Jo maeray or baby Kay liye koi nuksaandaak na ho.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Dr. I am pregnant. Last two months 6 days. Mujay kl say jhukaam or sir m pain or body pain h or halka halka few...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water...and laxmi vilas ras 1-1 tab twice a day...take pranacharya allergin capsule 1-1 twice a day..1-1 drop of cow ghee in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam....
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I married before 4 months. We want a baby. Please give me important tips for early pregnancy of my wife. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I married before 4 months. We want a baby. Please give me important tips for early pregnancy of my wife.
Thank you.
To get pregnant, a couple should have regular sex (3-4 times a week) for whole 1 year, before which you should not worry. There are some days which you can practice according to calender method. If a women? s menstrual cycle varies from 26days to 31days cycle, the shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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How to Get Pregnant Even if You Have Polycystic Ovary Syndrome (PCOS)?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
How to Get Pregnant Even if You Have Polycystic Ovary Syndrome (PCOS)?

Polycystic ovary syndrome (PCOS) and infertility are considered synonymous by most. However, the truth is that they are not and there are a lot of treatment options that can lead to pregnancy, even in a lady who is suffering from PCOS.

Reasons PCOS leads to infertility: Women with PCOS have different hormonal pathways than a normal woman without PCOS. It changes the system of how your body produces the eggs and prepares your uterus for pregnancy. Three reasons why women with PCOS do not get pregnant or why it is difficult for them to maintain pregnancy are:

  1. Women who are suffering with PCOS do not ovulate normally.
  2. They have irregular periods and thus their monthly cycles are not predictable.
  3. As they have irregular periods, their endometrium may not be prepared when the egg is released. Thus, it does not help in sustaining the pregnancy.

Symptoms of PCOS: There are a lot of symptoms that show the hormonal imbalance due to PCOS.

  1. Ovarian cysts
  2. Excessive amounts of male hormones
  3. High levels of insulin
  4. Fertility problems
  5. Weight gain
  6. Ovulation and menstrual problems
  7. Excess body and facial hair
  8. Acne
  9. Anxiety and depression

As there is hormonal imbalance in a woman with PCOS, the eggs may not develop properly and at the same time, they may not be ready to get fertilized, thus leading to infertility.

PCOS infertility treatment: The good news is that even if you are one of them with PCOS, there are treatments that can help you to get pregnant.

Here are the drugs that help patients with PCOS:

  • Metformin (Glucophage): It helps in reducing the insulin levels and stabilizes the hormones. Thus, doctors often prescribe metformin that will help in making the ovulation cycles regular.
  • Clomid (Clomiphene citrate): Another fertility drug that helps in conceiving is Clomid. It may be prescribed with or without metformin. When women with PCOS take these two drugs together, their chances of getting treated for PCOS and getting fertile become more. Many women may need a high dose of Clomid so that they can retain fertility.
  • Gonadotropins: This medication is necessary for helping you with ovulation as gonadotropins are hormones that stimulate your ovaries to release eggs. When someone is not responding to clomid then this medication may be tried.

If you too are trying to conceive and yet have not succeeded and can find the symptoms mentioned above, visit your doctor and start the treatment.

4017 people found this helpful

I am a virgin. I get very problem on my vagina always. it gets wet. Because I got sex thoughts always. I need a change please help me.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am a virgin. I get very problem on my vagina always. it gets wet. Because I got sex thoughts always. I need a chang...
Divert your thought and overthinking is not good. Good hobbies and lifestyle can give you change and excess of anything is bad.
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SAFETY CAVETS FOR GREEN TEA

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
SAFETY CAVETS FOR GREEN TEA
Green tea
Consult your doctor before taking green tea extract if you take aspirin or warfarin (coumadin). Taking green tea extract and aspirin or warfarin can increase the risk of bleeding.
Discontinue using green tea extract 2 weeks before any surgical procedure. Green tea extract may decrease platelet aggregation.
Green tea extract contains caffeine, which may produce a variety of symptoms including restlessness, nausea, headache, muscle tension, sleep disturbances, and rapid heartbeat.
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