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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I am 32 female married two years ago but I am feeling sexually weak and don't stand long with my partner. What should I do?
I am a female and I had some sort of spotting from 11 nov I had my previous period on 14th but I am just getting spots from last 7 days n my menstrual fluid is just that spotting .I am not having any flow .I just did skipping like I used to do on 11th nov so I thut maybe it was because of that but its not the case as from 7 days there is no flow? What can be reason for it? I just started taking lipton green tea a month ago .any possible reasons n I am at home from 4 months not so much physical activity or anything .I have become a phone freak :/ is it because of my lifestyle .Do I need to consult a doctor now or wll wait for my next cycle next month .Please suggest something because I am very much worried as the spot are there even today after 7 days .What shud I do?
I'm 24 years old n married a year ago trying to conceive now my due date was 17 jan n I missed my period I had hsg in October n it was normal n follicular study in november since 1 week I'm feeling indigestion I'm I pregnant?
I am on doxycycline course of 14 days- twice a day. In between I had unprotected intercourse with my partner. Is there a possibility of me getting pregnant. My last menses was on 29 June.
What exercises are safe to do while I’m pregnant?
The benefits of exercising in pregnant women are to make pregnancy comfortable and the labor process lesser. This is because the muscles will be ready for support in time that your baby will come in full-term. If you’ve been exercising daily, you can check with your trainer or physician which ones you can still continue while pregnant.
In the meantime, here are the exercises that are safe to do while you’re pregnant:
It is on the top list for appropriate exercises in pregnant women because it involves breathing and movement of the hands and legs. It is perfect for you because in the water, you will feel lighter and free to move with the baby in your tummy. If you have back pain, swollen ankles, or feel a bit nauseous due to your pregnancy, this exercise will help you relieve these pregnancy-related discomforts.
Yoga is among the most popular exercises for pregnant women because of its relaxing effect. The exercise also needs you to focus and do deep breathing which will be needed when you’ll be in labor. There are special yoga classes for pregnant women that only require poses that are safe and comfortable for your condition.
Although 30-minute walking is already a good exercise, brisk walking is even better especially for pregnant women. The exercise will strengthen the legs and thighs.
The federation of obstetric and gynecological societies in india (fogsi) pointed out the importance of caring for the knees and legs. Among the important exercises pointed are walking, running, skipping, weigh training and proper stair climbing. In stairs climbing, fsogi suggested that it will be helpful to climb 15-20 steps per leg. This will strengthen the thigh muscles helpful in labor and delivery.
Pilates is another exercise for strength and flexibility that will be helpful for delivering a baby. It is safe for pregnant women but must be done in the presence of a professional instructor. This exercise can relieve any back problems and improve your posture.
Indoor cycling is safe for pregnant women because you can do this exercise without pressuring your knee and ankle. It is convenient because it can be done in the comfort of your home or at a gym that will prevent accidents like falling off the bicycle.
If you are pregnant or expecting to be pregnant, you should start exercising now. The exercises mentioned above will be helpful for you to get through 9 months with ease and comfort. There are a lot of benefits of exercising apart from strengthening the muscles, endurance and promoting muscle tone, it also helps you sleep better, prevent excess weight gain and boost your energy level. Constipation, backaches, swelling and bloating can be reduced or relieved through exercising. So, you should start your safe exercise program now.
Disclaimer: exercises should be done according to the professional advice given by your doctor or mid wife. Pregnant women should immediately stop the exercise if feel any discomfort and seek medical advice.
Hello sir/mam! I am 23 yr, 1 years back in october 2015 I had taken periods delaying tablet uske bd periods thoda upar niche ho rhe the. Uske bd I had taken ocp 72 hr in January. Uske kuch din bad se mere periods delay ho rhe the 15-20 days weight gain b ho rha h. 15 days z the maximum days jb delay hote h.abhi kuch din pehle hi itna delay hue. Den bleeding bhi jyda nhi hui but blood was in darkest red or brown in colour. 2 din bleeding rahi uske kuch din bd spotting dikh rhi thi. Or aj thoda bleeding hui. I do not understand muje kya ho rha. Is there any serious problem? Please help!
Hello Sir, I am 30 years old female. Mujhe breast ke niche ghat h jo na hi increase hoti h or na he decrease. Pain bhi nahi hota koi .kabi kabhi thori si tees jaise feel hota h maine surgeon se consult kiya h wo bole ki koi prblm nahi h pls consult me best for me.
Hi. My mother is going through Menopause. What medicine should be recommended to stop it. And if no medicine is prescribed will it become alright within few years?
My friend had unprotected sex today, this was her first time. What should she do to avoid pregnancy? Is contraceptive safe as she's just 22 and suffering from pcod too. His boyfriend didn't ejaculated inside her vagina but what should be done to avoid any kind of risk? And pregnancy test can only be done after a week I guess, it won't give accurate result in just one day.
6 effective ways to manage period pain
Although menstrual cycles or monthly periods are a normal physiological process, they can sometimes be accompanied by pain and excessive cramping and can affect your quality of life. While the pain is usually tolerable and goes away in a day or two, it can be worse on some occasions. Here are some effective ways to handle period pain:
1. Use a heating pad
You can place a heating pad or a hot water bottle over your lower abdominal area to help in relieving pain. Heat is quite helpful in easing the cramping and reducing the intensity of pain.
2. Massage with essential oils
Massaging with certain aromatic essential oils is also an effective way to relieve menstrual cramps. These include lavender oil, eucalyptus oil, clary sage oil and marjoram oil. Massage your lower back and abdomen with these oils for best results. You can massage at around bedtime for a restful sleep and relief from cramping.
This might come as a surprise but exercise helps to release the pain relieving chemicals called endorphins. Experts suggest that women who exercise regularly often have less menstrual pain. To prevent cramps in the future, make exercise a part of your lifestyle.
4. Have herbal teas
Certain teas help in reducing the intensity of period pain and cramping. These include peppermint tea, cinnamon tea, ginger tea, chamomile tea and tulsi tea. You can add any of these teas during your periods for easing the pain and cramps.
5. Take a pain killer
You can take pain medications to relieve cramps. These include paracetamol, mefenamic acid and other analgesics. Paracetamol is an over the counter medicine but for others you will need a prescription from a doctor. It is best to take these medications as soon as bleeding or cramping starts. Painkillers can however cause side effects like acidity, gastritis and even stomach ulcers if taken too frequently.
6. Try pain relief patches
These are subcutaneous skin patches that can be applied directly over the skin. They are purely herbal and contain eucalyptus oil and menthol, both of which help in reducing cramping and relaxing the muscles. These patches release the ingredients in a controlled manner, thereby maintaining their levels in the blood stream throughout the day. This helps in ensuring long lasting action. They are easily available as over the counter medications. The advantages of these patches are that they are 100% herbal, are extremely easy to use and are free from side effects that can occur by popping painkillers on a regular basis.
So, go ahead and try these pain relieving therapies and enjoy pain free periods. Stay healthy, stay happy!
I am 25 years old. I have skinny body and I am 5'2" 40 kgs weight. I was diagnosed with pcod and hirsutism. What should I eat to increase my body weight and balance the hormone levels?
Hello Dr. I am pregnant. Last two months 6 days. Mujay kl say jhukaam or sir m pain or body pain h or halka halka fewer sa feel ho rha h. Please suggest me medicine Jo maeray or baby Kay liye koi nuksaandaak na ho.
My daughter is 16 weeks pregnant. She is in USA. She had been going for regular check ups from day1. Regular scannings were carried out. After 16 weeks the doctor informed that he/she forgot to carry out a test scanning which is supposed to be carried out after 12 weeks period and that there was a doubt expressed about the growth of Nasal bone. There were some blood and other tests carried out and they found the results satisfactory. Yet they wanted to go for another test of collecting some fluid from the womb for carrying another test. It appears that this has got some risk factors also. Would you advise such test?
I married before 4 months. We want a baby. Please give me important tips for early pregnancy of my wife. Thank you.
Polycystic ovary syndrome (PCOS) and infertility are considered synonymous by most. However, the truth is that they are not and there are a lot of treatment options that can lead to pregnancy, even in a lady who is suffering from PCOS.
Reasons PCOS leads to infertility: Women with PCOS have different hormonal pathways than a normal woman without PCOS. It changes the system of how your body produces the eggs and prepares your uterus for pregnancy. Three reasons why women with PCOS do not get pregnant or why it is difficult for them to maintain pregnancy are:
- Women who are suffering with PCOS do not ovulate normally.
- They have irregular periods and thus their monthly cycles are not predictable.
- As they have irregular periods, their endometrium may not be prepared when the egg is released. Thus, it does not help in sustaining the pregnancy.
Symptoms of PCOS: There are a lot of symptoms that show the hormonal imbalance due to PCOS.
- Ovarian cysts
- Excessive amounts of male hormones
- High levels of insulin
- Fertility problems
- Weight gain
- Ovulation and menstrual problems
- Excess body and facial hair
- Anxiety and depression
As there is hormonal imbalance in a woman with PCOS, the eggs may not develop properly and at the same time, they may not be ready to get fertilized, thus leading to infertility.
PCOS infertility treatment: The good news is that even if you are one of them with PCOS, there are treatments that can help you to get pregnant.
Here are the drugs that help patients with PCOS:
- Metformin (Glucophage): It helps in reducing the insulin levels and stabilizes the hormones. Thus, doctors often prescribe metformin that will help in making the ovulation cycles regular.
- Clomid (Clomiphene citrate): Another fertility drug that helps in conceiving is Clomid. It may be prescribed with or without metformin. When women with PCOS take these two drugs together, their chances of getting treated for PCOS and getting fertile become more. Many women may need a high dose of Clomid so that they can retain fertility.
- Gonadotropins: This medication is necessary for helping you with ovulation as gonadotropins are hormones that stimulate your ovaries to release eggs. When someone is not responding to clomid then this medication may be tried.
If you too are trying to conceive and yet have not succeeded and can find the symptoms mentioned above, visit your doctor and start the treatment.
I am a virgin. I get very problem on my vagina always. it gets wet. Because I got sex thoughts always. I need a change please help me.
Consult your doctor before taking green tea extract if you take aspirin or warfarin (coumadin). Taking green tea extract and aspirin or warfarin can increase the risk of bleeding.
Discontinue using green tea extract 2 weeks before any surgical procedure. Green tea extract may decrease platelet aggregation.
Green tea extract contains caffeine, which may produce a variety of symptoms including restlessness, nausea, headache, muscle tension, sleep disturbances, and rapid heartbeat.