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Dr. Anuradha V Desai

Gynaecologist, Mumbai

Dr. Anuradha V Desai Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anuradha V Desai
Dr. Anuradha V Desai is a trusted Gynaecologist in Malad West, Mumbai. She is currently associated with Anuradha Nursing Home in Malad West, Mumbai. Book an appointment online with Dr. Anuradha V Desai on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1/101,Kadri Apts, Lower Kharodi, Malvani Colony, Malad West, MumbaiMumbai Get Directions
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Care before Pregnancy (Pre-conceptional Care)

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Care before Pregnancy (Pre-conceptional Care)
Most of us have an idea that the couple should go to gynecologist only after they fall pregnant or when there is difficulty in conceiving. But we all know that prevention is better than cure. Then why should not we take precaution to avoid complications in pregnancy so that we can have healthy mother and healthy baby.

Some of the diseases can manifest during pregnancy, like some diseases of heart, blood pressure, blood sugar etc. But if the couple comes to doctor when they are planning pregnancy, then we can diagnose it and start treatment so that pregnancy can be safe to both the mother and the baby.

On the other hand, some pre-existing disease may turn serious during pregnancy and endanger life of both mother and baby. This includes thyroid disease, hypertension, epilepsy, renal disease, cardiac disease etc. If taken care of properly, the disease can be controlled before pregnancy so that the risk can be reduced. Again all the drugs are not safe for the baby. So, if treated before pregnancy, the mother can be put on safer but effective drugs before pregnancy.

Some diseases may run in family and often goes undetected and can affect the baby. Thlassaemia, hemophilia etc are the best examples. So, if the couple comes to us before pregnancy, we can screen them to diagnose whether they are bearer of the disease or not and then we can take care to prevent birth of defective baby.

Some diseases indicate that there may be problems in having pregnancy, like problems in periods or abdominal pain in female, sexual problems in male and female etc. If treated properly, it will avoid unnecessary time wastage for trying for pregnancy.

The woman can be instructed how to remain healthy to have normal baby, before pregnancy. She can be advised some drugs (like folic acid), can be asked to avoid harmful drugs and substances (like drugs, excessive vitamin a, excessive vitamin d, excessive caffeine, smoking etc). Even the husband can be asked how to improve his fertility (by avoiding heat exposure to his scrotum).

Again some infections can be dangerous for the baby. So, before pregnancy we can treat the women for the infections and in some cases we can vaccinate her to prevent infection.

"a stitch in time saves nine. So, why don't you consult your gynecologist when you are planning for pregnancy? have smooth journey throughout pregnancy and enjoy parenthood.
2 people found this helpful

PGDMLS , MD - Community Medicine, MBBS
General Physician, Mumbai
Diet for all

To achieve optimum health we tend to listen to advice from all and sundry. Unqualified advice may lead to confusion and illness. So what should people really have in their diet?
It would be wise to include the following in your meals:-

1. Nuts: Pistas, almonds or walnuts. Not more than 6 to 8 daily of each. Preferably early morning before breakfast. Avoid cashew nuts and groundnuts.

2. Fruits: Atleast 2 medium sized seasonal fruits like apple or orange daily. Preferably to be had between meals.

3. Vegetables: They should be cooked minimally. At least one green veg and one sprout. Also have salad.

4. Fish oil: Either 200 gm fish weekly or cos liver oil capsules twice daily.

5. Olive oil: Use extra virgin olive oil 2 tsp per person per day. Preferably as a dressing over salads. Don't use for cooking.

Some tips for having meals:

1. Keep 2 - 3 hours between your dinner and bedtime.

2. Restrict use of salt to less than 1 tsp per person per day.

3. Drink at least 8 to 10 glasses of water throughout the day. Never have large quantities of water at a time. Generally sedentary workers should not have more than 2.5 liters of water daily. Don't have water immediately after meals. Wait for at least 30 minutes after meals.

4.1 tsp of cow ghee is recommended for essential fats.

5. Don't have more than 300 kcal per meal.

6. Limit every meal size to what fits in a quarter plate.

7. It is advisable to fast once weekly having fruits, vegetable salad and milk.

8. Use minimal sugar in your meals. Stay away from carbonated sodas.

Exercise for all

Indians require more exercise than westerners.

Exercise daily for 1 hour. Break it up as follows:
40 minutes cardio
10 minutes weights
10 minutes office exercise (stretching and walking in the office)

While doing cardio maintain your pulse at about 80% of your maximum heat rate (approx 120 bpm)

Always warm up before exercise and do stretches after exercise.

Stay any exercise routine gradually.

Daily variations in speed and intensity of exercise are recommended and are most useful.

Drink water or light diet 30 min prior to exercise. Have a warm shower after exercise. Never cold water bath.

Stick to your routine despite all odds.

Get a massage once a month.

Don't exercise with sprained muscles. Give them adequate rest.
18 people found this helpful

Hypertension and High Blood Pressure

Multi Speciality Clinic
Multi Speciality, Pune
Hypertension and High Blood Pressure

High blood pressure is a condition which occurs when the pressure of the blood flow through the arteries increases, resulting in intense pressure. Hypertension occurs when the systolic pressure (pressure at which the heart pumps blood) and the diastolic pressure (pressure at which the heart relaxes) is more than 140 and 90 respectively.

Symptoms of high blood pressure are: 

  1. Shortness of breath: If you have high blood pressure, then you may experience regular shortness of breath.
  2. Headaches: You may experience headaches on a regular basis.
  3. Weakness of the heart muscles: Hypertension results in a weak heart which may not be able to pump blood properly.
  4. Narrowing of blood vessels: Narrowing of blood vessels may lead to other complications such as failure of the kidneys, heart, and brain.
  5. Vision problems: It may lead to vision problems as blood vessels in the eye may be affected.

The various causes of blood pressure are: 

  1. Tobacco: If you smoke on a regular basis, you put yourself at an increased risk of getting affected by blood pressure.
  2. Lifestyle: Not exercising regularly, eating a sodium-rich diet are all factors which can increase the chances of hypertension.
  3. Age: The chances of getting affected by hypertension increase as you age.
  4. Weight: Being excessively obese also increases your risk of getting affected by hypertension.
  5. Diabetes: Being diabetic makes you more prone to getting affected by diabetes.
  6. Hyperthyroidism: If you have an overactive thyroid gland, then it may result in hypertension.

Hypertension may result in various health complications in the body such as:

  1. Aneurysm: This is a disorder of the blood vessels which causes the blood vessels to bulge and weaken.
  2. Heart attack: High blood pressure causes the arteries to harden and thicken which may lead to a heart attack.
  3. Metabolic syndrome: This syndrome refers to a group of complications such as high bad cholesterol levels and insulin levels in the body.
  4. Impaired brain functioning: It may also impair your ability to learn and impact your cognitive skills.
4084 people found this helpful

Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from severe backache as well. Please let me know if I am lacking vitamins. Do I need to take any extra intakes of medicines. My food cravings are not allowing me to eat anything except fruits n curd. Lemme know what can I do to help me an my unborn baby's growth & health.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from...
Hi lybrate user, your complaints are quite common during pregnancy as there is so much hormonal and physiological changes takes place inside body. I'd suggest wait for delivery and if after that problem persist, you can consult specialist. As far as supplement is concerned your gynecologist must have advised you supplement during pregnancy for optimal fetal well being, if not then kindly ask her. Do not lot of medication as delivery is nearby and most of the drug will pass down to fetus. Hope it helps.
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My baby is 3 months old I was feeding him breast milk plus formula milk as milk supply is less. My problem is now he is not at all sucking me.

Pediatrician, Pune
Why did you start formula milk? breast milk is best for the baby but it require a little effort, and you are making the baby lazy by giving bottle feeds which requires less effort then as compared to sucking on breast, they will always choose the easier alternative and then wont suck on breast, try to give exclusive breast feeding till at least 6 months of age
5 people found this helpful
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I got lumps on my vaginal lips. They are paining. I had early cellulitis diagnosed 3 weeks back and took medication - augmentin 625, clindamycin 600, Dolo 650. I still have some reddish blisters on my legs. My feet are still aching. What medicine should I use now?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I got lumps on my vaginal lips. They are paining. I had early cellulitis diagnosed 3 weeks back and took medication -...
Hi lybrate-user, please get blood sugar levels as diabetes may interfere with healing. You please complete course of the antibiotics and even after that it is persistent other test before starting antibiotics.
2 people found this helpful
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How Regular Sexual Intimacy Boost Your Health

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
How Regular Sexual Intimacy Boost Your Health

Physical intimacy brings a couple closer in a relationship, encourages emotional bonding and whilst doing all of this, also bring a whole array of health benefits with it for both partners. Regular sex can actually make you physically healthier! Have a look at the benefits it brings, along with unmentionable pleasure. Speak to a sexologist for more information.

1. More Sex, Less Stress: If you're freaking out about tomorrow's job interview, slip between the sheets. People who have intercourse at least once over two weeks were better able to manage stressful situations. That's because endorphins and oxytocin are released during sex and these being the feel good hormones activate pleasure centers in the brain that create feelings of intimacy and relaxation and help stave off anxiety and depression. You don't have to climax to net the effects, but you'll get the biggest surge of soothing hormones if you have an orgasm. 

2. Sex Boosts Immunity: Good sexual health may mean better physical health. Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections. 

3. Sex Relieves pain: If you're using headache as an excuse to not make love, stop doing that. Have sex instead, because, when you're about to have an orgasm, the level of the hormone oxytocin increases by five times. These endorphins actually reduces aches and pains.

4. Sexual activity Increases blood circulation: Because your heart rate increases when you have sex, fresh blood is supplied to your organs and cells. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired.

5. Sex is Exercise: Sex is a really great form of exercise. It won't replace the treadmill, but it counts for something. Sex uses about five calories per minute, four more calories than watching TV. 

6. Sex Improves Cardiovascular Health: Researchers have also found that having sex twice or more a week reduces the risk of contracting fatal heart attack by half for the men, compared with those who had sex less than once a month.

7. Sex Reduces Prostate Cancer Risk: Frequent ejaculations, especially in 20 something men, may reduce the risk of prostate cancer later in life.

8. You sleep better: The sleep that you get just after you've made love will be much more relaxed. Getting a good night's sleep will make you feel alert and overall healthy.

6073 people found this helpful

I am suffering from ovary size. One of my ovary size is not normal. Its should be a walnut shape but its an oval shape. And m also suffering from missed periods. Is my periods irregular bcoz of that ovary size or something else? If yes. Then what is the treatment to overcome missed periods problem. please suggest me.

BHMS
Homeopath, Chennai
I am suffering from ovary size. One of my ovary size is not normal. Its should be a walnut shape but its an oval shap...
Ovaries measure approximately 3*2 cm and roughly oval in shape. With what you said, size n shape doesn't seem to be a problem, but irregular periods definitely is a concern, though could be self limiting too. Irregular periods occur when the hormones responsible for ovulation and endometrial growth are imbalanced and thus affecting follicular development and periods. If your irregular periods have been for more than six months, advise you to meet a homeopathic physician. You could meet a gynaecologist instead too, but, irregular periods are routinely treated with progesterone pills which control the hormonal cycle causing endometrial growth to take place, with/without ovulation, and then you are supposed to withdraw the pills after 21 days, after which bleeding will appear. Now, this bleeding is known as withdrawal bleeding and by no ways means, you periods have regularised. Once we stop these pills, periods, follicles and hormones will go back to its original faulty state. Give it a thought. Until then, you could regulate your diet. Avoid fast food, processed food, oily rich food. Have lots of veggies, fruits, nuts. Take up some sport or exercise or yoga. Find out what other stress factors are affecting you - studies, work, relationship, finance or others - and try to resolve them.
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I am recording my Basal Body Temperature daily Morning as I am trying to conceive. Today is my expected period date. I found yesterday and today my BBT is at highest. 97.8. Last highest recorded temperature was 97.6 during ovulation. I have all signs of getting my periods. Cramps, heaviness in lower tummy. I usually read that temperature drops while approaching expected period if not conceived. But I am having all PMS symptoms. So what could be the reason. Your answer will help me learning my fertility chart better.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am recording my Basal Body Temperature daily Morning as I am trying to conceive. Today is my expected period date. ...
Apart from the possibility of pregnancy or hormonal imbalance, in women who experience PMS symptoms but no period, other probable causes include: Anxiety, physical or mental stress, or tension, which can result in a missed or delayed period. So wait for few more days and then get pregnancy test done for confirmation, if you did not get your cycle.
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Hi, my age is 21. While having the periods I have lots of pain. Please share treatment in house to get relief of the period pains.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi, my age is 21. While having the periods I have lots of pain. Please share treatment in house to get relief of the ...
Pain during menstruation is called as dysmenorrhoea. If you r suffering from this since long time and if it is not controlled by meftal spas and if you have to stay at home during menses because of pain, then you should get sonography done to find out the cause. It could be ovarian cyst or endometriosis or fibroid also.
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My mom is 48 years old 2 years back she had small lump in her right breast we had operated for that but again after some time she got again lump at same place we had consult her to gynac and surgeon they had suggested for surgery but due to medicines it had gone. But now again iy had release with sever pain n swelling tell me which particular surgeon should I consult.

DHMS (Hons.)
Homeopath, Patna
Hello, U r well aware that surgery will not b helpful in the case of your mom. Switch, over to homoeopathy for complete cure of lump, homoeopathy can make a difference. reports,me privetly to get a remarkable result, also, mention d side of breast with lump, any sort of pain , size of lump, any burning sensation. All d best.
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She is my mom she has been seafaring a bled sugar can you suggest wt food she has to take or not? And also she has facing a periods problems,

BHMS, MD - Homeopathy
Homeopath, Vellore
She is my mom she has been seafaring a bled sugar can you suggest wt food she has to take or not? And also she has fa...
Dear lybrate user! greetings! your mom suffering form diabetes, 1. Daily walking for 40 min 2. Advise her not take much rice, idli 3. Advise her to take more wheat, ragi foods 4. Avoid sugar 5. Avoid much stress wish you a very speedy recovery have a healthy life through homeopathy
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Hi Me and my boyfriend had dry sex around 20 days back. I was naked and he was in his under garments. He rubbed his penis on my vagina with underwear on. He did no ejaculate. But my vaginal fluid made his underwear a bit wet. Since that day I have been facing white discharge. It has reduced via meds but not stopped. Am I pregnant?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Chances of pregnancy are not there but if you have missed the periods, simply get a pregnancy test done. Excessive vaginal discharge can be due to some infection also.
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Sir/ma'am ,this month I had my periods on 12-12-16. But again 31-12-16. Again im hv periods. Can this happen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Sir/ma'am ,this month I had my periods on 12-12-16. But again 31-12-16. Again im hv periods. Can this happen.
Hello lybrate-user yes it's possible to have periods like this under some circumstances like if you are anaemic, have thyroid problem, have cysts in ovary etc. So go for thorough investigation to rule out cause n please give details of other associated symptoms so that I can help you with the best.
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Can you pls tell me is it ok to have unprotected sex during periods. As it does not cause pregnancy. But I have heard that period blood may contain hiv virus. Is it true? If a person does not have hiv. Are der still chances that her period blood may have hiv virus. Can you pls clear my doubts.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Can you pls tell me is it ok to have unprotected sex during periods. As it does not cause pregnancy. But I have heard...
Hello, Sex during periods should be avoided as it increases the chances of endometriosis in women. Period blood doesn't contain HIV virus unless she is seropositive.
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Doctor, I am a victim of Polio decease, my father is also had the same polio decease, presently my wife is pregnant, my fear is that there is any chance coming for polio decease to my son or daughter also, all doctors are telling polio is not a genitic decease, but it came to my father and too me, need a reply

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No need to worry as polio is not a Genetic disorder. But make sure that your child get properly vaccinated.
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Signs That Can Predict an Illness!

MBBS
General Physician, Mumbai
Signs That Can Predict an Illness!

The trouble with recovering from most illnesses is that we begin to treat the illness too late. Although you cannot expect your body to announce the arrival of a virus, recognizing the signs of falling sick can help treat it earlier. For example, if you can't stop sneezing and can feel the onset of the flu, getting some extra sleep may make you feel better. Here are a few signs that can predict an illness

  1. Reduced appetite - A slight decrease in appetite during the summer is normal but if the sight of food makes you nauseous or you stop enjoying your food, it may be a sign of an oncoming illness. These illnesses could range from a simple cold to gastroenteritis or strep throat. A diminishing diet can be a result of the production of cytokines by the body as part of its inflammatory response to infections. Lesser food takes lesser time to digest thereby using lesser calories and diverting energy towards fighting the infection.
  2. Swollen neck glands - Feel your neck glands, just below the jawbone to check for infections. Swollen neck glands are the body's way of letting you know that you may be falling ill. These are usually a sign of ear infections, cold, dental problems or skin infections. Neck glands are storehouses for white blood cells. When these are activated into fighting infections, the collection of dead cells, bacteria etc result in swollen neck glands.
  3. Fatigue - There's a difference between being tired at the end of a long day and being exhausted throughout the day. The latter is a way your body is telling you to slow down and conserve energy to fight an oncoming illness.
  4. Muscle aches - Aching muscles can also be a sign of the oncoming flu. One of the main reasons for this is the body's production of antibodies that release histamines and cytokines in the bloodstream. When these travel to various muscles, they can trigger pain receptors leading to body aches.
  5. Low fever - The ideal body temperature is 98.7 degrees. If you have a higher temperature that persists for a few days, you may be coming down with an infection. Fever is your body's way of fighting infection by raising its internal temperature. A low fever is a sign of colds, allergies, and even stomach infections.

There is a fine line between being a hypochondriac and recognizing signs of falling sick. To differentiate between the two, pay attention to the type, duration, and intensity of symptoms. If you feel like you're on the verge of falling sick, rest your body and take some multivitamins. If you experience a sudden or severe change in symptoms, consult a doctor immediately.

5056 people found this helpful

During periods my stomach pains a lot. Can you suggest me something to get relief.

BAMS
Ayurveda, Ambala
During periods my stomach pains a lot. Can you suggest me something to get relief.
Dear, stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. Do not do running and jogging before 7days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back.
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