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Dr. Anuradha Narayanan

Gynaecologist, Mumbai

Dr. Anuradha Narayanan Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anuradha Narayanan
Dr. Anuradha Narayanan is a trusted Gynaecologist in Chembur West, Mumbai. You can visit her at Rg's clinic in Chembur West, Mumbai. You can book an instant appointment online with Dr. Anuradha Narayanan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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15/10, Prem Sagar CHS, Indian Oil Nagar, Ghatkopar-Mankhurd link Road, Chembur West,Mumbai Get Directions
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Hi Side effect of susten 300 sr capsules & zincovit during pregnancy? why use the tab daily cal.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Susten is used to support pregnancy- no much side effects but efficiency is also doubtful. Zincovit is vitamin.
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Want to Eat Healthy - 6 Foods You Must Avoid!

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Want to Eat Healthy - 6 Foods You Must Avoid!

No matter what your desired weight goal may be, you should never starve yourself to lose weight. This slows down your metabolism and is counterproductive. Eating a balanced meal along with exercise is the best diet plan. However, there are some foods that should be avoided.

  1. Aerated drinks: Aerated drinks like sodas and soft drinks are equivalent to junk food. They do not offer any nutritional value and can lead to weight gain instead. Aerated drinks have a high sugar content that influences the blood sugar levels. Aerated drinks also often leave you feeling thirstier instead of hydrated.
  2. Processed foods: Processed foods should be avoided whether you are on a diet or not. They contain preservative and harmful chemicals that can harm the body. They also have a high sugar content and unhealthy fat content. Processed foods include chips, pasta, pizza, burgers, noodles and cookies that can easily be made at home using fresh, healthier ingredients.
  3. Added sugars: Simply eliminating sugar from your diet in the form of jams, sweets, breads and cakes can have a big impact on your weight. Added sugars do not include food that is rich in natural sugars like fruits. Manmade sugar has no nutrient value and is very high in calories. Brown sugar or honey is a much healthier alternative to processed sugar and can be used to replace it.
  4. Deep fried food: The healthiest of ingredients if cooked in an unhealthy manner can rid it of nutrients and pack on calories instead. Deep frying should be completely avoided if you are trying to lose weight. Deep frying makes food difficult to digest and leads to fat absorption. Instead, try grilling or steaming your food or eat it raw if possible.
  5. White flour: White flour can lead to high blood pressure, cholesterol and weight gain. Instead replace white flour with whole wheat flour or oats to make it healthier without interfering too much with the taste.
  6. Desserts: Most desserts fall into the category of food to be avoided as they are heavy on sugar content and made with white flour. Many desserts also use a lot of creams that can lead to cholesterol problems.

However, not all desserts fall into this category. Ice lollies are a viable alternative to ice creams while muffins and frosting free cupcakes made with whole wheat flour can be used to replace pastries and cakes. Chopped fresh fruits are the healthiest way to end a meal on a sweet note. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

6740 people found this helpful

Hai Dr. Am an anemia patient last 20 days back I had 3 packs of blood transplant to me. My problem is am not in regular periods nd all tests in hospital they have done all reports came -ve nd also am not regular in periods ns my weight is 84 please gve me a solution.

BHMS
Homeopath, Lucknow
firstly u should loose ur weight, and take proper diet, eat khajoor, pomegranate, and green vegetable. and take Ashoka Q two time per day for one month.
1 person found this helpful
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My weight is 94 and I have thyroid 0.8 in tsh. Periods was regular so it is possible to get pregnant to me. For get as soon as possible cn you give a advice which medicine to us get pregnant please kindly requesting.

BHMS
Homeopath, Delhi
Your TSH level in borderline,almost toward hypothyroidism. Low thyroid level will affect your chances of getting pregnant. It will create hormonal imbalance in your body which will affect ovulation and implantation process. I would suggest you to bring your thyroid level to normal before thinking of planning pregnancy..
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Perineum and Pelvic Floor Repair - A Complete Guide!

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
Perineum and Pelvic Floor Repair - A Complete Guide!

The perineum is the area between the vagina and the anus. This fragile area plays a significant role in the female reproductive system. This is often intentionally or accidentally torn open to allow for the normal delivery of the baby. This needs to be repaired meticulously to ensure that the pelvic floor is safeguarded from further damage.

The pelvic floor contains multiple muscles and supporting tissues which help in keeping the vagina, rectum, uterus and supporting structures in their places. When these muscles become weak due to childbirth, ageing, perineal injury etc, the uterus, bladder and rectum loosen up and prolapse down.The most common problem that is encountered is urine and fecal incontinence, where the woman has difficulty holding urine and feces. Though not often discussed openly given the private nature of the topic, many women suffer from a weak pelvic floor. Read on to know some of the common causes, symptoms, and management measures.

Causes:

  1. Chronic cough: The next time you cough for prolonged periods, notice how much pressure it puts on the pelvic area. This goes unnoticed, but chronic cough can weaken the pelvic floor muscles. It is not common for women to lose some urine during these long-drawn coughing spells.
  2. Chronic constipation: The pressure exerted during constipation weakens the pelvic floor, often leading to incontinence.
  3. Pregnancy and delivery: Most common cause of perineal injury, where the perineum is torn (accidentally or intentionally) to allow for easy passage of the baby. If it is not repaired meticulously, the pelvic floor is weakened.

Symptoms:

Urinary incontinence is the most common symptom that women present to doctors with. However, there are minor symptoms which a woman would experience prior to reaching this stage. Most often, these are ignored, and only brought to doctor’s notice when symptoms become quite severe. If left unattended, there could be more severe repercussions too.

  1. A heavy feeling in the pelvic area, commonly referring to as a bearing down sensation, a feeling that the internal organs are going to pop out through the vagina
  2. A small lump that can be felt and/or seen at the vaginal opening
  3. Feeling of incomplete emptying of the bladder and/or bowel
  4. Constipation
  5. Pain or bleeding from the vagina or the rectum
  6. Recurrent pelvic and/or urinary tract infections

Management:

  1. Kegel exercises are often used to strengthen the pelvic floor. This is very effective if the problem is identified quite early.
  2. In more progressive cases, surgical repair is the most effective option. This not only corrects the prolapses but also helps boost confidence of the person, by correcting the incontinence problems and improving sexual experiences. If you wish to discuss about any specific problem, you can consult a gynaecologist.
3088 people found this helpful

Hello Doctor, Minimum how many days should period last in a month. Is 2 days normal.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Menses cycle is for 3 days normally but some patients have for 5-6 days and 2 days. If you have regular cycle for 2 days then don't worry its normal.
3 people found this helpful
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My wife feels pain in right breast during periods time and nipple pain after periods she is feared of breast cancer kindly explain this.

MS - General Surgery
Oncologist, Ludhiana
Cyclic pain in breast is commonally because of fibroadenosis. It better you go for ultrasound of breast and if there is any lump then go for fnac also.
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I am 30 years female, I am married, I don't know about me, but my hubby got so many pimples on his penis after getting intimate with me it burns like anything it's been 1 year those pimples are not going. We showed to so many doctors but they just keep changing the tablets but none of them is working out on him. Bcoz of dis disease we don't get intimate also its been more than 6 months. One double said this disease name is called herpes. Please help us.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi Lybrate user …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day …2) try to take liquid diet as per your body strength for 1-3 days only…. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) avoid late night sleeping habits …. 7) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 50 ml of paripathadi kadha along with 50 ml of lukewarm water and 20 ml of honey early in the morning and at night before sleep. B) apply paste of black cumin along with fresh lemon juice or paste of black cumin along with milk, two times in a day. C) take 500 mg 0f rasamanikya bhasma and 1 gm of turmeric powder along with paripathadi kadha. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
9 people found this helpful
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When I press the surrounding area of my right nipple one or two drop watery discharge are coming it is not happened with the left one. What is the reason for this no pain is there?

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
There is nothing to worry. It looks like physiological only. However a consultation with a surgeon should be sought.
1 person found this helpful
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Hi. For me sex time no full mood. So I can't fulfill my husband. It's also problem for not getting pregnant ah.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
You can become pregnant through intra uterine sperm insemination where your husband's sperm is inserted into your uterus. However not able to fulfill your marital obligations will have bad consequences to your relationship with your husband.
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What is Premature Ejaculation?

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
What is Premature Ejaculation?

Premature (early) ejaculation—also referred to as rapid ejaculation; also called as early discharge. Premature Ejaculation Treatment in Delhi (PE) is the most common type of sexual dysfunction in men younger than 40 years and seen across all age groups. In elderly men (60 years) erectile dysfunction is more common. A study conducted by the Journal of Sexual Medicine revealed that this condition is almost equally prevalent in sexually active men of all age groups. If a man experiences uncontrollable ejaculation (discharge of semen from your penis) either before or shortly after sexual penetration (usually within 1-2 minutes of penetration), he may be suffering from PE. The Mayo clinic at the United States defines PE as a condition in which a man “always or nearly always ejaculates within one minute of penetration."

20 people found this helpful

One of my friend's gf periods will not come I mean he do sex on 1st january then periods will come on 25 th january but in february there is no sign of periods is it due to pregnancy nd he don t do anything with her from 1st january please tell asap?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, The menses are due by 20th feb as per the cycle. She may rule out pregnancy by urine pregnancy test and if negative then the delay is likely to be stress induced.
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I am planning for child but since i am 32 years old i am worried that I could get baby or not Please assist me.

MBBS
Sexologist, Panchkula
You are planning for child. I advise you to do semen analysis test after 4 days of abstinence from sex and upload the report for better guidance.
5 people found this helpful
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I am 25 years old and my wife in 6+ month of pregnancy so I didn't have sex from last 2 month. Can I sex with other girl and woman.

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Hello you can have sex with anyone with consent. You don't need to justify your craving for sex after 6 months away from sex. Just think about the possible guilt of betrayal with your wife otherwise medically, no problem
3 people found this helpful
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I mised my period this month,actualy i cant say i missed .My previous month period date is 26th feb,but today is 25th of march ididnot hav my periods yet.What to do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear tania ru married? or had done intercourse open? if yes then test urine for pregnancy. If +ve then this is ur matter, else i will help u to get back ur menses. Dear Patient write all ur probs first in my private question. To help me understant ur illness. I am interested to serve you professionally. This is important that I must know ur mobile no to carry out investigation about ur disease. If u do not give or fear to give then how could i treat u, and to select right medicine. If u start treatment from me i will connect u and ask u about ur disease in detail to help u get disease free. Feel free to contact me. Ur disease requre some some period to uproot. Therefore u are required to go for a package of treatment. I take rs.120/- per visit. You can pay online by debit /credit card. When i will ask u to pay. if u are unable to pay due to lack of money then I will treat you free, but you let me know your financial condition. If u select me to solve ur problems then come to my private question /conversation. Here the history is maintained well. First u please write your probs in detail to help me. Then put questions. So make ur mind and then come. I can cure the followings: Bleeding iles, Fistula, Any pain, Bronchial Asthma, cough & Cold, Warts, Poor health, Alopecia, impotency, skin diseases, female troubles etc.
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Laser Hair Removal Procedure

MBBS, MD - Dermatology
Dermatologist, Delhi
Laser Hair Removal Procedure

Unwanted hair is a major issue for many young people. Shaving or waxing the hair is tedious process, and can also be painful at times. Due to its many benefits, laser hair removal has become very popular amongst youngsters. In many cases, after three to eight sessions, permanent hair loss is observed. Recent years have seen an increase in the number of laser hair removal procedures performed.

What is the theory behind laser hair removal?
Laser technology is based on highly concentrated rays. These rays are concentrated on a specific part of your skin from where you wish to remove the hair. The highly concentrated light is directed to particular hair follicles in order to remove them. Although, permanent results or results that last a lifetime are never guaranteed, cases have been observed wherein after a few sessions, complete hair loss is observed.
Many types of laser removal procedures are available, among these, Neodymium YAG, diode, alexandrite, and intense pulsed light sources are well known.

Why should you choose laser hair removal?
Unwanted hair on your face, underarms, legs, arms or any other area can be easily removed using this procedure. Laser hair removal procedures offer you with a healthy and smooth skin free of unwanted hair. The laser used for hair removal target dark and bristly hairs without damaging the surrounding areas. Known for its speed, laser hair procedure has the ability to treat small areas in approximately one minute and less. These small areas include the upper lip region.

How long does it take?
Laser removal method is performed by skilled doctors. The doctors need to decide how many days and sittings will it take to get the procedure done depending upon the growth of hair in that specific area and also how much area of your skin is to be covered. Once the procedure is done, one may need to get it done in few years again depending upon the regrowth of hair on his/her body.

Difficulties of laser hair removal procedure:

  1. Laser hair procedures can at times cause hyper pigmentation of skin or darkening of skin. It can also cause hypo pigmentation, which causes lightening of skin colour at certain regions.
  2. Some people experience itchiness after the procedure has been completed.
  3. A major disadvantage of this treatment is that it can be quite expensive and unaffordable for the common people.
  4. It may leave scars or skin infections if not done by skilled or accomplished doctors.

Laser hair treatment is effective and comparatively more efficient on people who have light skin and dark hair. Generally, laser hair surgeries are done to remove unwanted hair on back, face, chest, neck, bikini area, shoulders, upper lip, chin etc. For successful results, one should get this procedure performed from a skilled doctor. If not done properly, it will leave marks/scars and damage your body.

8412 people found this helpful

I gets itching sensation near lips. Near urinal passage. I gets this problem frequently. Previous time I checked diabetes test. Now had to see. Please say why this problem occur.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Get your blood sugar tested, send the report here, tell us your age, you have had kids by normal /operative methods. Till then apply powder clotrimazole on affected areas, including lips.
1 person found this helpful
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Hello, I am a 31 years old female. Married since 3 years. My periods before used to be for 3 days but this month it was only for two days. I havent still concieved. M taking shatavari tablet for ovulation, is dis da reason for my shorter period days? I hav no pcod, s. I jus don ovulate. Hav got scanned n tested. Please reply. and guide me. Thank You.

Advanced Aesthetics
Ayurveda, Gulbarga
Generally, spotting of light brown color shouldn? t be left without attention. Brownish shade of excreted fluids points to the presence of blood or ichor admixture in the mucus. Occurrence of such discharge often warns us about certain negative processes, running inside the organism. Such spotting may occur 1 or 2 days prior to menstrual bleeding, which is the norm. However, if brownish discharge precedes your period for a longer term than 2 days, it? s likely to be a symptom of any disorder. There is no reason for concerns if such spotting passes away after an adaptation period of 3-6 months? discharge with blood admixture of light brown color often clouds life of a woman, who has been using an intrauterine spiral or birth control pills. That? s a specific side effect of these methods of contraception. If the ultrasound and other tests don? t reveal any disorders, the condition may be corrected with medication, prescribed by your doctor. Otherwise, you will be offered to change your contraceptive method any queries inform me.
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Male Contraception - An Insight!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Male Contraception - An Insight!

What are the latest advancements in male contraceptions?

The drawback of surgical approaches (such as vasectomy), especially patient compliance and the low success rates with condoms has spurred research on hormonal contraceptive dosage forms. There is a dearth of investigations in the development of pharmaceutical preparations. Evolving technology in the 21st century as well as improvement in living standards further underline the need for new male contraception approaches, especially those that entail new drug delivery methods.

Here are few areas where male contraception is being researched and used in some countries

Hormonal contraception for men is possible, and we are at the threshold of an important breakthrough. Combined testosterone plus progestin administration is more effective and safer than testosterone alone. Combination of testosterone plus an anti-androgenic progestin has several advantages over other formulations. In combined therapy, single injection formulation may have better compliance. 

  • Conventional male contraception 
  • Abstinence (doesn't work well)
  • Masturbation
  • Male condom
  • Vasectomy

There are other methods being developed but not sure they are there yet. But for guys? Their options are stuck in a time warp. If a man wants to take pregnancy prevention into his own hands, his choice basically comes down to condoms, a vasectomy, withdrawal, or abstinence. That’s why it's so amazing that scientists are finally developing some real advancements when it comes to male contraception.

Researchers writing in the April issue of the Open Access Journal Contraception published a rundown of the top emerging options. A few hold real promise, particularly a daily or weekly pill that would deliver a dose of artificial hormones to a guy’s bloodstream, which would then act on reproductive hormones to stop sperm from being produced. Like the female hormonal pill, the male hormonal pill would be reversible. But also like the female hormonal pill, there appear to be side effects, among them acne, weight gain, and even trickier to work around, changes in testosterone levels that trigger a plunge in libido.

Non-hormonal techniques are also being developed, particularly a vaccine that immunizes men with antibodies to halt sperm production. This so-called male birth-control shot is encouraging, because it targets sperm directly (rather than targeting other hormones in the body) and doesn’t have the testosterone-lowering side effects of a hormonal pill. Each injection would last for long intervals (experts aren’t yet sure how long), but the pregnancy-preventing effects would be reversible, if and when a guy decides he’s ready to be a dad.

So when can you expect to see men rushing out to the pharmacy counter to pick up their new birth control Rx? “I think we may see a novel male contraceptive within 10-12 years, That may seem far off, but hey at least it’s finally within sight. If you wish to discuss about any specific problem, you can consult a sexologist.

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