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Dr. Anuradha Narayanan

Gynaecologist, Mumbai

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Dr. Anuradha Narayanan Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anuradha Narayanan
Dr. Anuradha Narayanan is a trusted Gynaecologist in Chembur West, Mumbai. You can visit her at Rg's clinic in Chembur West, Mumbai. You can book an instant appointment online with Dr. Anuradha Narayanan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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15/10, Prem Sagar CHS, Indian Oil Nagar, Ghatkopar-Mankhurd link Road, Chembur West,Mumbai Get Directions
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I have a missed abortion one month back. What things have to be taken care off for the next time?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have a missed abortion one month back. What things have to be taken care off for the next time?
Do not get pregnant for 6 moths, otherwise pregnancy is likely to have same fate. Also if it was after 3 mths miscarriage, next time stitch might needed to be put.
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I am very weighted. I get married at 3years before. I Hv no children's. What can I do sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am very weighted. I get married at 3years before. I Hv no children's. What can I do sir.
If your age is 24years, enjoy your married life for another 2-5 years than plan for childrens by that time reduce wt.
1 person found this helpful
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Mujhe 1 saal se pcos problem h, Kya periods time me lower abdomen pain k liye uski sikai kr sakte h. Sikai krne se koi problem to nhi hogi or periods bleeding me bahut zyada clotting bhi h ye sabhi ko hoti h ya iska koi or reason h.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mujhe 1 saal se pcos problem h, Kya periods time me lower abdomen pain k liye uski sikai kr sakte h. Sikai krne se ko...
Nahi.. ye sab problem PCOS ki vajah se hi he... aur agar ap meri mane to uski homoeopathic treatment karvaye usse permanent cure ho sakta he... without any complaints... Just consult with proper details..
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Hi my name is reena singh I want to reduce my weight. As m suffering from pcod please suggest me.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hi my name is reena singh
I want to reduce my weight. As m suffering from pcod please suggest me.
You need to have frequent and small meals with lots of salads and fruits. Cut down on sugars, fats, aerated drinks, processed& junk food and too much of salt as well. Start registered exercise like walking, swimming or cycling etc.
3 people found this helpful
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Saturday morning i.e. 7th April 2018 I had a sex with my wife without wearing condom. Now we don't want to take risk of getting pregnant so is there any tablet or something that she can take to stop the pregnancy process before it gets start. Actually we are not confirmed that whether she is pregnant or not but we want something tablet or medicine type that act as an anti-pregnancy tablet that stops pregnancy before it gets start. Kindly help please.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Saturday morning i.e. 7th April 2018 I had a sex with my wife without wearing condom. Now we don't want to take risk ...
You can use ipill up to 72 hous. Why you missed. Now wait till due date comes. Check urine pregnancy test 2 days after missed date.
3 people found this helpful
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Health Benefits Of Turmeric Milk!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Turmeric Milk!

Turmeric when mixed with milk can be very beneficial for many health problems. Turmeric offers many health benefits since it has both anti-inflammatory and anti-oxidant properties. This is an effective remedy to fight environmental toxins and harmful microorganisms. Turmeric offers many health benefits since it has both anti-inflammatory and anti-oxidant properties.

Some amazing health benefits of this drink listed below: 

1. Respiratory problem

Turmeric milk is an antimicrobial that attacks bacterial infections and viral infections. It can effectively treat various respiratory problems like asthma, bronchitis, lung congestion and sinus. This healthy drink can easily treat bacterial infections and viral infections.

2. Anti-inflammatory

Turmeric milk is anti-inflammatory and can prevent and protect from arthritis and stomach ulcers. It is also known as ‘natural aspirin’ and can cure headaches, swelling, and pain. It is naturally antiseptic and disinfects wounds as soon as you apply. Turmeric stops the wound from bleeding, sprinkling, and pain. In short, it cures wounds very fast.

3. Cold and cough

Turmeric milk is considered the best remedy for cold and cough. It is loaded with antiseptic and anti-inflammatory properties that help battle infection as well as the symptoms of a cough or cold. It is especially effective against dry coughs.

4. Pains killer

Turmeric and milk give the best relief from aches and pains. This can also strengthen the spine and the joints in the body. Turmeric is a good source of calcium. It strengthens bones and provides sufficient calcium. Excellent to keep bones stronger and healthy.

5. Blood purifier

Turmeric milk is considered an excellent blood purifier and cleanser. It can revitalize and boost the blood circulation in the body. The presence of a wide range of vital nutrients in this milk boosts blood circulation. The antioxidants in turmeric also help in cleansing the lymphatic system, enhancing the purification process.

6. Liver detox

Turmeric milk is a natural liver detoxifier and blood purifier that boosts the liver function. It is also known as the natural liver detoxifier, helps to purify the blood, improve the function of the liver and cleanses the lymphatic system.

7. Skincare

Turmeric milk baths for the soft, supple, and glowing skin. Drinking turmeric milk in the morning and before going to bed will purify the blood and helps to glow skin. Applying turmeric face pack on skin keeps skin softer and glowing. It reduces skin redness and dry patches.

8. Insomnia

Warm turmeric milk produces an amino acid, tryptophan, that induces a peaceful sleep. Milk contains serotonin and melatonin, which are brain chemicals that play an important role in your sleep cycle. Turmeric reduces stress and relaxes your body.

9. Headaches

Turmeric is rich in antioxidants as well as several nutrients, so it works like a natural painkiller against headaches, especially those caused by congestion. This drink might help you to feel better and relaxed.

10. Menstrual cramps

Turmeric milk is very effective to ease menstrual cramps and pain. This is because it acts as a powerful antispasmodic agent easing menstrual pain and cramps naturally.

11. Weight loss

Turmeric helps to the breakdown of dietary fat, so it helps to control weight.

12 people found this helpful

Are using senaitizer harmful or not? And Which one is good for kids or adult. please reply me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Are using senaitizer harmful or not?
And Which one is good for kids or  adult. please reply me.
Good or not , no comments with dust and pollution around. Wipe your hands with sanitizer of any variety but there are germs in environment affecting the health workers more than patients and attendants in clinics and hospitals. Wash hands with any soap with foam & make it a habit. Keep environment clean through other means also.
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How To Stop Worrying And Start Living

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
How To Stop Worrying And Start Living
How To Stop Worrying And Start Living

Worrying slows you down and only makes you dumb. It takes away your usual smartness and leaves you with lot of unwanted negativity. Besides, it makes your look older and your hair whiter! However, it is not easy to stop worrying as we worry about everything and for everyone. What we don't realise is that worrying has seldom achieved anything.

Here few things you can do to keep worrying at bay.

1. Postpone your worries to a specific time of the day - There is no point in worrying about something all day long. Not only does it affect your other work, it also affects your mind. Having said that, worrying can be helpful too. One might find a great solution, just with a little bit of pondering over the topic. So don't shun the worry, instead set aside a time to think about what is worrying you. Not only will it not gnaw on you mind all day, but you too can give it a constructive time when your mind is free of other preoccupations.

2. Use here and now techniques - Always try to remind yourself of what you should do “in this place”, “ at this time”, and focus on the activity or task you need to complete at that hour of the day.

3. Question your act of worrying - Evaluate the amount of time spend on worrying, how worrying is going to help you, how it can solve your problems or for that matter, the problems of others and in what better ways you could have spent the same time.

4. Relax yourself - Worrying can cause anxiety and tension which maintains the preoccupation and blocks the rational thinking process. So relax yourself. Use some systematic relaxation techniques or spend some time on any entertaining activity which relaxes you. Even having a casual chat or coffee along with your friend can be helpful.

5. Identify your negative thoughts - Try to identify the negative thoughts that arise in you which maintains the intensity of your worries. Challenge these negative thoughts and try to replace it with thoughts of hope and success

6. Develop problem solving skills: try to put your worries into a statement which describes the real core problem, brainstorm to find all the available solutions. Try to analyze the available solutions and choose the one that suits you the best. Start the solution at the earliest.

7. Develop acceptance - Many issues which you worry about may be the ones which are not in your control or even sometimes not your problem at all. Develop the tendency to accept that all issues will not be under your control at all times.

8. Prepare yourself to Wait - In case of worries about issues where uncertainty prevail, prepare yourself to wait till a concrete status I arrived at just like waiting for examination results.

9. Develop trust worthy friends - Good and trustworthy friends can help you in distracting your thoughts from the preoccupation with your worries and sometimes even provide effective solutions to the problems. Just sharing your worries with your friends may by itself give you some relief. Be careful not to engage with friend who would further add on to your confusion.

10. Seek help - if you feel that you are finding it difficult to come out of this vicious circle of worrying, don’t hesitate to meet a professional who can help you the resolve the problem


If you would like to consult with me privately, please click on 'Consult'.

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3476 people found this helpful

She having period to day is 1st day of period and she having so much pain and loose motion too what should she do to get relief?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate In Food And Nutrition (CFN).
Ayurveda, Ernakulam
She having period to day is 1st day of period and she having so much pain and loose motion too what should she do to ...
Hello, please take rest, apply heat over lower abdomen and low back using hot water bag. Drink luke warm water. It's due to uterine muscle contraction, pain is felt. Nothing to worry. Loose stools is also due to periods, no problem. Take rest. If pain is unbearable can take any pain killers. Thank you.
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I'm 23 years girl, sometimes in a day, I feel too much burning in vagina area and urine too, it's too irritating, what to do for this, please help, its really so painful?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you may be suffering from vaginitis and secondary uti. So please get a vaginal saw and urine culture done to rule out infection.
2 people found this helpful
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