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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form. Simple lifestyle changes can easily lead to a better sex life. Not only do these changes lead to a better sex life, but also contribute towards the performance and stamina exhibited in bed.
Here are some points on to improve sex life by choosing these simple lifestyle changes:
- No stress: Stress is unavoidable, but one can make a conscious effort to relieve themselves of the same. If a person is stress it becomes hard to focus on sex and in turn affects the blood flow. Reading a book, taking a break, rest, and a massage are just few ways by which one can get rid of stress.
- Regular exercises: Doing exercises regularly tends to pump up the heart, which in turn enhance the blood flow in and around the genitals. Exercising also provides stamina and energy. The most important benefit of exercising is that it enhances the body image thereby leading to a confident person.
- Quitting smoking: Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.
- Limiting your drinks: Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.
Lower Back Stretches – Basic Exercises
Rotation in Lying
Lie on your back, knees bent, feet flat and together. Gently take both knees from side to side as far as possible pain-free . Repeat 10 - 20 times.
Lower Back Stretches - Rotation in Lying
Prone on Elbows
Begin lying on your stomach, then gently prop yourself up onto your forearms, keeping your back relaxed . Hold for 2 seconds, then slowly lower yourself down flat. Repeat 10 times provided the exercise is pain-free.
Knees to Chest
Lie on your back, knees bent. Take both knees towards your chest using your hands until you feel a mild to moderate stretch, pain-free . Hold for 5 seconds and repeat 10 times.
Side Flexion in Standing
Begin standing tall, back straight, hands by your sides. Gently lean to one side, sliding your hand down the outside of your thigh as far as possible pain-free . Repeat 10 times to each side.
I have been suffering from breast pain from last two weeks. But my heart and lungs are fine as per my test results. What should I do regarding it.
What should I do to decrease my stomach fat after my operation of my pregnancy and know my baby is of 3 month old.
Dear sir, My age is 46 and my wife age is 41. We have only one child and his age is 18. He is studying Btech. First year. The problem is he always playing game on mobile and he can't concentrate on his studying. After we shift our house he don't have any friend and he never go to out side. Always sitting in house, he never watch tv, never touch the text books, time to time never take food. Always he want to play game only. This situation can we possible to get another baby? This age possible? This is good for my son future? Because I feel he is alone that why he doing like this? Same time he failed 4 subject out of six. If I give advice that time only just studying Books and next day as usual he playing game. Because of this problem we feel too bad and no sleep, too stressful life. How can I solve this problem sir please help me?
A team of researchers has discovered the connection between masculinity energy drink use and sleep problems. Many energy drinks have high caffeine content when consumed in excess caffeine can accelerate the heart rate increase anxiety and contribute to insomnia.
Men who perceive energy drinks as'magic potions' for performance enhancement the study suggests are better served moderating their consumption
My wife age 62 is suffering from urine leakage problem. Uterus and gall bladder has been removed. Frequent urge to urinate. Please suggest remedy.
Hello doctor, I am 6 weeks pregnant. But I have no nausea, vomiting and constipation. I am so much of tensed. Please suggest me what can I do? before that on April I lost my 1st pregnancy at 7 weeks. As per doctor's advice I'm taking folvite, progesterone sustained release tab 300, glyciphage 500mg, aspirin gastro resistant 50mg. For protection. please sir /madam help me why I'm not feeling that common symptoms of pregnancy.
Please help me to know the name of aborting pills used and easily available in market medical store. And how to use it. And is it necessary to consult with the doctor after taking the medicine. Thank you.
My period has started and I tried drinking hot things it helps util I fall sleep then I bleed a lot when I sleep how do I make myself bleed less and stop cramping in my stomach.
Heres a girl of 18 years. Due to unsupported sex on 15 th in afternoon time between 2 to 4 pm. He did not entered whole coz I was painfull for me. He didnt want me in pain. Now on 18th at 2: 30 I had a I pill tablet because I didnt wanted to risk. I had fever before 15th 2 3 days now still I have fever. I vomited once before 15th please and on 16 th I vomited in afternoon and on 17th I vomited in evening aftr that I did not vomit. Please help me should I use pregnancy test at home?
I have been diagnosed pcod. It's been two years I haven't taken any medications. My periods are quite regular. I have put on some weight these days. I have acne prone skin n extra facial hair. The hair in my chin area is thick n bushy. What should be done?
Pregnancy is a thrilling time period for every woman, but at times things can go wrong and turn out to be scary due to certain complications. Pregnancy Induced Hypertension or Preeclampsia is a high blood pressure disorder of pregnancy. It is a major problem that occurs in women during their pregnancy and it has an effect on nearly 7% of the first-time mothers. The Pregnancy Induced Hypertension causes serious complications and in severe cases, it is dangerous for the baby as well as the mother. Pregnant women suffering from this condition are induced with labor early if they suffer from PIH or pregnancy
The Three levels of Pregnancy Induced Hypertension include:
- Only high blood pressure
- High blood pressure and protein in urine or swelling
- High blood pressure, protein in urine, convulsions and swelling
Common Symptoms of Preeclampsia:
The main symptoms that occur are:
- Blurred vision
- Upper right Abdominal Pain
- Swelling in the Face and Hands
- Infrequent Urination
- Rapid weight gain
The methods that are used to test Pregnancy Induced Hypertension
- Cold pressor test
- Rollover test
- Isometric handgrip tests
These tests are carried out in pregnant women during their 29th to 31st week of pregnancy. These Pregnancy Induced Hypertension tests when proved positive and the diastolic rise in pressure was found to be about 20 mmHg. The pressure observed was not more than 140/90 in women in any case of two consecutive occasions. These results specify that not any of these trouble free physiologic tests are of any application as a predictor of Pregnancy Induced Hypertension.
Preeclampsia occurs in women with a history of hypertension in parents, high proteinuria, BMI or Body Mass Index and family history of diabetes. It is by using a partial set of maternal characteristics that pregnant women are at an increased risk of developing Pregnancy Induced Hypertension.
The cure for this condition-preeclampsia is delivery and in many cases, doctors insist their patients go for a caesarian section. Sometimes the Doctors suggest for an early delivery as it includes an additional threat of loss to the mother to be due to prematurity.
The inflammatory disorder is characterized by anti-angiogenic protein in high levels and soluble forms like tyrosine kinase in the maternal circulation. It is very important that pregnant women adopt the process of self evaluation to safeguard from risk of high blood pressure. They must monitor their blood pressure from time to time as it would empower them to care for their pregnancy and reduce the chances of complications during pregnancy.
Hello doctor. i am pregnant just 144 days hain. Pregnancy mai haldi vala milk drink kar sakti KyA. Haldi ziyada khanai se jaundice ajata hai To my kya KyA khao first 3 months mai.
Is there Any possibility to get pregnant if your partner ejaculated inside you and at the same time I took contraceptive pills as well?
Gynaecological problems are all the disorders associated with the female reproductive system. These generally manifest themselves in the reproductive organs situated in the abdominal, pelvic and breast areas of the body. A woman age plays an important role in these cases since the problems are generally associated with hormone changes that take place with ageing.
Such disorders are common and in most cases, arise due to an infection or hormone level fluctuation that usually eases in a few days. Many gynaecological problems are potentially life-threatening and may severely damage fertility, and the chances of procreation. Recognition and early treatment of these problems are thus of utmost importance.
Following are the most common symptoms of gynaecological disorders:
- Vaginal bleeding between periods and during/after sexual intercourse
- Frequent and urgent need to urinate or a burning sensation during urination
- Excessive growth of body hair
- Sores, lumps or boils in the genital or breast area
- Severe pelvic pain that differs from menstrual cramps
- Pain or discomfort during intercourse
- Menstrual periods lasting for more than 7 days
- Itching, burning, swelling, redness or soreness in the vaginal area
- Vaginal discharge with an unpleasant or unusual odour, or of an unusual colour
- While vaginal bleeding and discharge are essential parts of the menstrual cycle, if these happen in excess or at unusual times, it becomes symptomatic of a gynaecological disorder.
The signs of gynaecological problems often resemble that of urological ailments and other medical syndromes. Recognising these symptoms and consulting a gynaecologist immediately ensures quick alleviation of the problem.
Ignoring them will lead to several maladies such as:
Vulvodynia - This is the term for disorders of the vulva, whose symptoms include pain, itching, swelling and soreness of the vulva.
Vaginitis - This includes all infections of the vagina, such as herpes, yeast infections, Chlamydia, etc. Problems of the vulva also fall into this category.
Organ failure - Pelvic pain is a symptom of dysfunction in one of the organs in the pelvic area - uterus, ovaries, fallopian tubes, cervix, lower intestines, or rectum.
Cancer - In some cases, gynaecological problems refer to various cysts and tumours in the reproductive system, which could develop into cancer.