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Hiii I wanna ask abt my dad he is 48 years old weight 62. Having sugar problem with 220 sugar level bcz of sugar eye sight ? So it will be a problem.
My mom is a diabetic patient from 5 years. Please suggest some diet. How to balance the sugar level?
I think i have pre diabetes. To check my condition periodically should I go for H1BC test only or also fasting blood sugar test? Please advice
I have taken my blood test in that I found that I have minor thyroid which was 5.03 so what are thing I do or wht r fruit I eat n what r thing I avoid so that I will not take medicine n I control.
I conduct a taste of thyroid and my report are t3 130.4, t45.71, tsh 5.15 Is it ok or not . please reply
My mother has severe headache in left side of head and left ear ,left eyes and in left cheek since 3 days. What may be the cause behind this. She already has hypothyroidism. Bt now thyroid hormone are in normal level. Is there any problems in hypothalamus. Plzz tell Dr. As I have gone to Dr. For this matter. They don't tell anything. Just common cold. Another problem is her body temperature is variable as compare to us. If we are feeling cold she felt hot and vice versa. Please help doc
I am diabetic for last 7 years and also blood pressure patient for last 18 years. At present I am taking Gluconorm G 2 forte ( twice)and Tazlock. Also a new problem of protein loss started. My age is 49.
I am loosing my weight day by day and not able to be healthy due to tension and I am diabetic help in gaining the weight and being tension free also I have problem with my memory I will forget the things immediately and also I have short temper.
List of 10 foods high in uric acid to avoid
1. Red meat: Red meat is one of the certain foods that deliver more uric acid than other foods in your diet. However, poultry and white meats, like pork are also high in the uric acid, so it is best to keep your intake of meats and wild meat to an overall minimum. If you’ve high uric acid levels or gout, you should avoid these meats or at least limit to 4 – 6 ounces per day. Instead, you can maintain a steady mix of fruits and vegetables to go with your meals and snacks.
2. Organ meats: Like white and red meat, organ meats also deliver a high amount of the uric acid. Though you can enjoy having onions or livers for dinner, it is best to cut down on this meal as well as other foods which include organ meats such as sweetbreads, tongue, tripe, and pate.
3. Seafood and fish: If you are a seafood lover, you will be really disappointed to know that seafood and fish are off limits during gout flare-ups because they are other main sources of the uric acid (purines) in your diet. Besides, herring, anchovies, tuna, sardines and other oily fishes should also cut back on your dinner table because they not only aggravate gout symptoms but also trigger one. However, when your gout can be under control, it’s ok to indulge in scallops, shrimp, lobster, crab salmon, or eel. You need to be sure that you do not eat more than 4 to 6 ounces per day of whatever kind of seafood and fish you choose to eat.
4. Beer and alcohol: In fact, beer is twice as bad for people with gout than seafood and meats. That is because it will raise the production of the uric acid levels in the body and make the body more difficult to remove the excess uric acid. Although alcohol does not have much harm compared with beer, it can still raise uric acid levels. Hence, most doctors always recommend avoiding all beer and alcohol if you suffer from gout.
5. Drinks high in sugar: You should not reach for both soda and fruit juice with fruit sugar. These drinks deliver high fructose corn syrup that will stimulate the production of uric acid. According to studies, women and men who consume a lot of fructose and take many drinks with fructose corn syrup will get a higher risk of having gout. Instead of sugary beverages, you can stick with water, coffee, tea or pure, fresh-squeezed juice.
6. Asparagus and spinach: In fact, animal products aren't the only foods which are high in uric acid.
Certain vegetables such as asparagus and spinach can also trigger a gout flare-up. However, they do not seem to cause much harm compared with animal-based foods. Uric acid from vegetables is also excreted from your body more easily than uric acid that comes from seafood and meats.
7. Cauliflower: Cauliflower is a bland vegetable and is rich in the uric acid. However, vegetables can help your body get rid of the uric acid and purines, so you need not cut them out of the diet completely. Besides, they also have nutrients that can reduce insulin resistance that plays an important role in controlling the gout flare-ups.
8. Beans, peas, and other legumes: Beans, peas, and other legumes also have good sources of uric acid, which can make them become poor food sources for people who have gout. According to world’s healthiest foods, peas have a moderately high amount of uric acid, which is 5 – 100 milligrams of uric acid per 3.5-ounce serving. However, when peas, spinach, and asparagus are eaten in raw form, they will cause less damage than in cooked form, as long as you consume a small portion.
9. Mushrooms: If you’re thinking of eating mushrooms as a replacement source for meat, you should think of something else. Actually, like legumes, mushrooms are considered to contain a moderately high amount of uric acid.
10. Oats: Though there has been some discussion about the exact amount of uric acid that oats contain, oatmeal and other foods which contain oats deliver a moderate amount of the uric acid. Most doctors recommend that those who suffer from gout should limit their consumption of oatmeal as well as other oat-based foods.
Although this list can seem discouraging if you suffer from gout, many of these above foods can still be consumed, provided, as long as you only take the small portions and only have them when you aren't having a gout flare-up. Besides, other foods such as coffee, tea, citrus fruits, foods rich in complex carbohydrates, and foods rich in dairy can really prevent gout flare-ups and therefore, are recommended for those who have gout.
If you want to know more about super foods or other vitamins and minerals go to our main super foods page. After reading the article of top ten foods high in uric acid, hope that it can help you identify uric acid-rich foods to avoid eating them for your good health. If you have any question, or you know other foods high in uric acid, please leave them below.
Hello, And I am suffering from high uric acid (8). Is apple cider is beneficial for decrease uric acid.
As recommended honey and lemon in warm water first thing in morning but what if one is having diabetes. The can one still make honey or avoid it and take only warm water with lemon.
Which is the procurations when fever is high and than person is already have blood sugar and blood pressure of that person is 170/90. Please tell me the medicine name which is best in this time? And also tell which meal we given to that person. Thanks.
Hello doctors, my glucose level was 4.4. Two days ago it reached 8.9, perhaps due to low temperatures and my addiction to chocolate and fatty foods for the last few days. By now, im feeling weakened and tired wet eyes, dark brown face, So my question is: do these symptoms mean diabetes?
Our body cells are responsible for the essential breakdown of food into energy, as it is vital for our body functioning. Cells break down food into glucose and then convert glucose into energy through insulin, which is an important hormone in the body. Diabetes is associated with the inappropriate functioning of insulin and can be classified into two types: Type I and Type 2 Diabetes. In type I Diabetes, the body does not make enough insulin. In type 2 diabetes, the cell do not use insulin properly.
Both conditions cause blood glucose levels to rise in the body. Diabetes is more than one disease as it poses serious health risks. People with diabetes are at risk of developing a host of problems such as stroke, hypertension, nerve damage, skin, eyes and kidney problems. High amount of blood sugar level can cause damage to the blood vessels leading to blocked arteries restricting blood flow to the heart. Poor blood glucose control can lead to high blood pressure and other blood lipid abnormalities including high levels of HDL (good cholesterol) and triglycerides.
The link between cardiovascular disease and diabetes is well established by medical science. It is estimated that 65% of people with diabetes die of heart disease, which makes it a leading cause of all deaths among diabetic patients. Doctors refer to this connection as DHD- Diabetic Heart Disease. The term Diabetic Heart Disease covers coronary heart disease; narrowing of the arteries, heart failure; minimising heart’s capacity to pump enough blood and diabetic cardiomyopathy; alteration in the structure and function of the heart.
A sedentary lifestyle with little or no physical activity, smoking, stressful life and unhealthy eating habits all contribute to weight gain, high cholesterol, high blood pressure, heart diseases and diabetes. Thus, weight and lifestyle issues management is the best way to prevent and control such health risks.
Let’s look at some simple but effective ways towards a healthy lifestyle:
- Physical exercise: Adopt a 30 minute exercise rule to remain healthy and fit. For diabetic patients, a morning and evening walk is highly recommended. You could walk, run, gym, climb stairs, do yoga, aerobics or other physical activity that interests you.
- Eat healthy: Avoid fried and packaged foods as they are full of fats, salt and sugar. Include seasonal vegetables and fruits in your diet and drink plenty of water. Dieticians recommend eating a heart-healthy diet including superfoods like broccoli, spinach, berries and fibre rich meal.
- Weight management: Keeping weight under check is an effective way to prevent the risk of heart diseases. Consult a dietician for a customised diet plan as per your medical condition.
- Be positive: Stress is a silent killer and a major contributor to all lifestyle diseases. Remain calm and manage your negative thoughts to overcome stress.
Health is the ultimate treasure you have! Preserve it. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Hi I am 31 years old I have a severe back pain when I consult doctor, he checked my uric acid level which is quite high its 7. what should I do to control my uric acid level? Please help me.
The thyroid gland influences almost all the metabolic processes in the human body through the hormones it releases. The swelling or inflammation of this butterfly-shaped gland, when triggered by an immune response is known as Silent Thyroiditis. It can lead to hyperthyroidism i.e. the overproduction of hormones followed by hypothyroidism or insufficient hormone production.
The exact cause of this thyroid disorder is unknown but it is known to affect more women than men. Women who have just delivered a baby are also more vulnerable to this disorder. Some of the probable causes for this condition are autoimmune responses, discontinuation of steroid therapy, removal of the adrenal gland and treatment for cancer. A family history of silent thyroiditis can also increase a person’s risk of suffering from this disease.
In its early stages, the symptoms of this disorder are those of a hyperactive thyroid gland. These symptoms can last for as long as 3 months. In most cases, these symptoms are mild. In some cases, people may not experience these symptoms at all and may only notice symptoms of the second stage of this disorder or hypothyroidism. The most commonly experienced symptoms of this disorder include:
Insomnia or difficulty falling asleep
Tiredness and weakness
Frequent bowel movements
Intolerance towards heat and excessive sweating
Irregular menstruation: this may be short in the early stages and heavy in later stages
Nervousness and palpitations
Hair loss and dry skin
Silent Thyroiditis can be diagnosed by a doctor through a physical examination and a few tests. Some of the signs your doctor will look out for are:
An enlarged thyroid gland
Faster heart rate
Involuntary trembling or shaking of hands
In addition to this test results which indicate Silent Thyroiditis are:
A reduced radioactive iodine uptake
Increased levels of T3 and T4 thyroid hormones in the blood
Presence of white blood cells in a thyroid biopsy
An early diagnosis can help make the treatment of this disorder easier. The treatment of this disease is dependent on the symptoms showcased. Beta blockers are commonly prescribed to relieve the excessive sweating and rapid heartbeat.
In most cases, the acute phase of this disorder will end in three months and the condition will resolve itself within a year. Over time, some people may develop hypothyroidism as a result of this condition. Hence, you should get yourself regularly checked up even after the symptoms have disappeared. If you wish to discuss about any specific problem, you can consult an endocrinologist..