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Dr. Anupul Malpai

Ophthalmologist, Mumbai

80 at clinic
Dr. Anupul Malpai Ophthalmologist, Mumbai
80 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anupul Malpai
Dr. Anupul Malpai is a popular Ophthalmologist in Mumbai, Mumbai. He is currently practising at Pramukhswami Eye Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anupul Malpai on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 34 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pramukhswami Eye Hospital

Chunabhatti Patak Chunnabhatti East,Landmark:-Near Railway Station, MumbaiMumbai Get Directions
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Black spots in rt eyesight, male age 65 consulted eye specialist Dr. Suggested cataract , need operation for both eyes and no remedy on black spots, please advise on black spots in eyesight and good lenses for cataract, thank you.

MS - Ophthalmology
Ophthalmologist, Mumbai
If you have cataract as diagnosed along with black spots .You need to be evaluate d thoroughly before going for cataract surgery to rule out any pathology. Different types of Intraocular lenses are available and best suitability depends according to many factors as your work; age; ; systemic condition etc.
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My age is 22. My eye sight is not very good what to do for better eye sight. I can not see clearly without spectacle.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 22. My eye sight is not very good what to do for better eye sight. I can not see clearly without spectacle.
Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------
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I have dark circles and my mom also has it. Due to specs my eyes is sunken so the dark circles appear more. What to do. I even sleep properly.

Advanced Aesthetics
Ayurveda, Gulbarga
I have dark circles and my mom also has it. Due to specs my eyes is sunken so the dark circles appear more. What to d...
Drink at least 8 glass of water a day avoid exposing sun always apply sunscreen before going out 20min White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour. If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips • Take 2 spoons of barley flour, 1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair, and glowing complexion naturally. • • Spray rose water on the skin to get fair skin. • • Use amla oil (Indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home. • • Dab on 1/2 spoon of almond powder, 2 spoons of barley flour, and rose water to rejuvenate the dull, and pale skin.
2 people found this helpful
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I have a problem of joint pain.. Or headache in right side. My vision is normal but still I have headache n eye ache..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of joint pain.. Or headache in right side. My vision is normal but still I have  headache n eye ache..
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support.
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Some tips of protection from cataract

BHMS
Homeopath, Sindhudurg
Some tips of protection from cataract
1. Additional salt should not be taken in the diet.
2. Excess sweet eatables should not be used.
3. Sugar should be taken in little quantity.
4. Hard water (which contains lime) should not be drunk.
5. Fruits juice should be drunk in large quantity.
6. Other treatment related to the eyes should be used to cure this disease.
7. The patient should not do reading and writing work in dim light.
8. The patient should not do any work which pressurizes the eyes.
9. Small and zigzag letters should not be read.

How can we increase our eye sides and how we can stop water swsling out from them.

BHMS
Homeopath, Faridabad
How can we increase our eye sides and how we can stop water swsling out from them.
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Dear Doctor, I am 37 years old male 66 kgs. From last few months I am not able to sleep straight or right side. If I am trying to do the same then shortly a kind of Snoring (more like Humming sound) starts I initial sleep and I awake. However there is no problem on left side sleep. My question is "Is it anything can be congestion related problem? Or what it can be?

MBBS
General Physician, Nainital
Dear Doctor, I am 37 years old male 66 kgs. From last few months I am not able to sleep straight or right side. If I ...
U know your treatment. Please sleep on left side And enjoy you sleep. There is hardly any solid treatment of snoring, except lot of tests. U will never reach to a conclusion.
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I am facing a mental disorder. I can not share this freely with my family members. Its like a panic disorder. whenever I see people, friends, or my family member talking among themselves and I am not there, I always they are saying something negative about me. I can not tell this to anybody. Please help. I practice meditation as well. But not result.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am facing a mental disorder. I can not share this freely with my family members. Its like a panic disorder. wheneve...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of Aspen + 4 drops of Cherry plum + 4 drops of White chestnut + 3 drops of Mimulus . Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.
3 people found this helpful
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Can we use contact lenses more than 1 month which is actually gave for just a month. If we use more than a month will be there any side effects?.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
Can we use contact lenses more than 1 month which is actually gave for just a month. If we use more than a month will...
If you overuse your contact lenses you eyes will become red and sometimes your eyes can get infection also.
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Sir my eyes a have a something problem Everyday its light decrease I don't want to loss my eyes light help us.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Sir my eyes a have a something problem
Everyday its light decrease I don't want to loss my eyes light help us.
Weak eyesight has multiple factors associated with it. To enumerate a few: (1) refractive error- change of the power of glasses is the commonest cause of weak eyesight. In fact, if you have not used glasses previously, it might be possible that you might need to use them now. (2) age related changes in the lens of the eye-this is generally known as cataract. This is present in varying proportions in a majority of population above 55 years. This means that some degree of cataract is usually found in the age group over 55 years. (3) retina problem-different degenerations of the retina usually lead to weakening of the eyesight. The degeneration may be caused due to progressive age. It may also occur due to a high minus number of the eye (myopia). (4) cornea related problem- cornea is the anterior (front) part of the eye. Certain issues with the cornea may cause weakening of the eyesight. (5) weakness due to injury/ trauma/ accident: in this regard, it may be possible to salvage good vision if early intervention is done. (6) optic nerve related problems: at times, raised intra-ocular pressure or certain neurological conditions may cause drying up of the optic nerve and cause poor vision. This may be possible to treat in certain cases. Thus, it would be a good idea to consult an eye specialist in person and get your eyes evaluated for the cause of weakening eyesight. Take care, regards,- Dr. Chaitanya.
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I use contact lenses fr daily use and by the evening the white portion of an eye goes reddish please give some tips.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I use contact lenses fr daily use and by the evening the white portion of an eye goes reddish please give some tips.
The symptoms described by you indicate that you are suffering from eye allergy due to contact lens use. It would be a good idea to discontinue the contact lens use at least for sometime. Contact lens induced hypersensitivity/ allergy has multiple causes associated with it. To enumerate a few: (1) it may be caused due to over wear (use for more than 6-7 hours at a stretch) (2) overnight wear of contact lens. (3) improper hygiene of the contact lens. If handled with dirty hands, contact lens associated infection/ allergy may occur. Thus, hands must be thoroughly washed before handling contact lens. (4) likewise, the contact lens cleaning solution, if not handled properly, may cause major eye problems. It should not be used beyond its expiry date. Nor should it be over used (using the same fluid for 2-3 days!) now, the first thing you should start with is discontinue the contact lens usage. Subsequently, just go through the points mentioned by me. If you match any of the mentioned points, rectify them. You might want to consider changing the contact lens pair that you are currently using and start with a fresh pair.
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Sir I wear goggles regularly inspite my eyes doing weak. So how can we improve my eye sight.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir I wear goggles regularly inspite my eyes doing weak. So how can we improve my eye sight.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens or lasik laser. As your age is now 30 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
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My new born baby of 15 days has got watery eyes. Water keeps coming out of her eyes. What needs to be done in this case.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
My new born baby of 15 days has got watery eyes. Water keeps coming out of her eyes. What needs to be done in this case.
your child may be suffering from congenital dacrocystitis. Please Google criggler's massage and do accordingly.
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When I watch TV tears use to come from my eyes so wat should I so to stop them coming again and again.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I watch TV tears use to come from my eyes so wat should I so to stop them coming again and again.
These are the symptoms of weak eyesight.The watering and pain of eyes is due to staining on eyes .While watching TV make sure that the lightening in room is proper and you are at least at a distance of 10 Feet from TV.If problem still persist then consult an Eye specialist for a local examination to rule out weak eyesight and then consult me.I will guide you with proper Diet,Exercises and Homoeopathic medicines and you will be relieved of your problems.
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Watch My smartphone screen late at night could make me lighthead and dizzy. And pressure in My head. I feel like am having a little eyes problem as well. Maybe My phone giving me them symptoms.

MS - Ophthalmology
Ophthalmologist, Rewa
Watch My smartphone screen late at night could make me lighthead and dizzy. And pressure in My head. I feel like am h...
Dear l you :- you r suffering from refractive error, you need urgently complete refractive correction. Long time watching on laptop/smartphone will cause computer vision syndrome, this will result into dizziness & watering BE Tab xeromig 2 times a day × 10 days
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Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

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At night my sight is not good. I have problem on seeing even'point' I had consult a doctor but he did not refer me specs only referred. An eye drop. Softdrop" Is it sufficient to me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
At night my sight is not good. I have problem on seeing even'point' I had consult a doctor but he did not refer me sp...
Actually you are suffering from MYOPIA or Near sightedness problem of eyes.and you requires speects for thiss purpose.Viit a good eye specialist and he can guide you only after local examination.
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1. Myself Gyanendra Verma, from Bareilly UP. I am suffering from backbone pain from last 3-4 months, please tell me the treatment of this disease. 2. My younger brother is suffering from fifiorytis in eyes last 3 months, please suggest the best treatment for this disease.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1. Myself Gyanendra Verma, from Bareilly UP. I am suffering from backbone pain from last 3-4 months, please tell me t...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I use to have pain and watering eye. I think its dry eye please tell Me medicine for this.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I use to have pain and watering eye. I think its dry eye please tell Me medicine for this.
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult for detailed examination.
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I have weak eyesight. So, what diet and exercise I should do for better eyesight.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I have weak eyesight. So, what diet and exercise I should do for better eyesight.
You should use properly prescribed eye glass by ophalmologist,in male myopic power may increase upto 21 yrs in male ,to keep eyes healthy you should take balanced diet along with plenty of green vegetables , seasonal fruits . You may take the help of yoga , pranayam , swimming , exercise to keep yourself fit because healthy eyes are only possible in healthy body .
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