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Dr. Anuprita Duggal

Gynaecologist, Mumbai

500 at clinic
Dr. Anuprita Duggal Gynaecologist, Mumbai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anuprita Duggal
Dr. Anuprita Duggal is a trusted Gynaecologist in Santacruz East, Mumbai. She is currently practising at Dattatreya Nursing Home in Santacruz East, Mumbai. Book an appointment online with Dr. Anuprita Duggal and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Opposite Bandhutra,Datta Mandir Road, Vakola Bridge, Santacruz East,Landmark:Near Phathak College, MumbaiMumbai Get Directions
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Health Benefits Of Garlic

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Garlic

So here are the 7 best ways to use them -

 

1. The blood purifier

Tired of covering up those zits with concealer every morning? it's time to tackle the root cause of acne by purifying your blood from inside to get healthy skin on the outside. Take two cloves of raw garlic with some warm water everyday, early in the morning and consume a lot of water the entire day. If you're looking to shed some pounds, squeeze the juice of half a lemon in a glass of luke warm water and have it with 2 cloves of garlic in the mornings. Garlic will help to cleanse your system and flush out toxins.

 

2. Cold and flu

Garlic is going to provide you relief from that stubborn cold and flu (yes, they absolutely love you and never want to leave). Taking 2-3 cloves of raw or cooked garlic a day or sipping some garlic tea (with a touch of honey or ginger to lift up the taste) is not only going to relieve a stuffed nose and cure the cold but also build your immunity one of the earliest uses of garlic was by meat-eaters because it was believed that meat could cause infection which garlic could fight off from the body. More commonly used by labourers who are exposed to infections and disease-friendly environments till recently, its plethora of health benefits has made white-collar workers also take to it"

 

"Garlic can be added to hot stews, broths and soups to fight sinusitis, cold and flu. And garlic is best had in its raw state"

 

3. Prevention of heart disease

Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels because of the anti-oxidant properties of allicin. It is also immensely beneficial to regulate blood pressure and blood sugar levels. It is essential to remember that the sulphur-containing compound allicin tends to lose its medicinal properties when garlic is cooked whole. It is imperative to consume garlic raw or semi-cooked to derive any of its benefits.

 

4. Anti-bacterial and anti-parasitic

Garlic is one of the best kept medicinal treasures of the past era - it has been used as an antibiotic to treat bacterial, fungal and parasitic infections for the last 7,000 years. Studies suggest diluted garlic extract helps children with tapeworm infections. A garlic-based mouthwash may not sound like fresh, minty breath but a very small quantity of its extracts is sufficient to ward off cavity-causing bacteria.

 

5. Cancer prevention

Several studies have indicated an association between daily consumption of garlic and prevention of stomach and colorectal cancers. It is said to strengthen the immunity of the body against cancer.

 

6. For skin and hair

The invigorating properties of garlic protect the skin from the effect of free radicals and slow down the depletion of collagen which leads to loss of elasticity in aging skin. Applied topically, garlic does wonders to skin infected with fungal infections and provides relief from skin ailments like eczema. It is also an effective remedy for fungal infections like athlete's foot and ringworms.

 

All of us know about the wonders of onion for hair but its brother, garlic is no less of a hero for your thinning mane. Well, its surprise time. Rubbing crushed garlic extract on your scalp or massaging with garlic-infused oil is known to prevent and even reverse hair loss.

 

 

 

7. Splinters

Many of garlic's astounding uses were forgotten in the folds of time but users (and believers) still vouch for the lesser-known benefits. One of them is against stubborn splinters. Place a piece of cut garlic over the splinter cut and cover with a bandage- and voila! bye-bye splinter.

 

Cautions:

1. Asthma patients should not consume garlic as it may have side-effects.

 

2. Garlic should be avoided before surgeries or medical operations.

 

3. Do not consume more than 2-3 garlic cloves in a day without consulting a doctor.

24 people found this helpful

Which disease in uterus cause shortness of breath and dizziness and urgent urination.

BHMS
Homeopath, Raebareli
Which disease in uterus cause shortness of breath and dizziness and urgent urination.
Urgent urination can come from UTI/prolapse of uterus/renal stone/white discharge etc. Shortness of breath can be due to several reasons like - high blood pressure/lung disease/blood disorder/hyperthyroidism/hypothyroidism, etc You should keep a record of your blood pressure also. Hence the actual cause needs to be identified and then treated accordingly.
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During pregnancy for baby brain development which food to be given please suggest.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
During pregnancy for baby brain development which food to be given please suggest.
Milk ghee walnut salmonella, fish, eggs r good source of dha or brain food. Your gynaecologist can prescribe supplements if you r vegetarian.
3 people found this helpful
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Sir, my wife urenus and overis is remove last year, she is 41 year old. She have surgical dryness our doctor is suggest us use premarin creame. But I am find on net some side effect of this creame like breast problem or cancer. Can I use this creame. Can I again start our married life. If any other solution please tell me. How to use this cream.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Yes you can use premarin cream. One way to use it is to apply a small amount locally everyday for 6 weeks and then twice a week for another six week and see if that helps. These are steroid creams so you have to consult a doctor if you use it for longer periods of time
2 people found this helpful
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I was suffering from irregular periods because I had consumed ipill frequently my gynaecologist advised me to take femilon I took it for one month and the next month I did not have irregular periods but now I again recently took 2ipill in a week and from two days I am again suffering from periods I had my last period on 28october and 15november I again had periods so I am thinking to start dosage of femilon again and permanently stop contraceptives Will that be fine.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I was suffering from irregular periods because I had consumed ipill frequently my gynaecologist advised me to take fe...
It is not right to keep popping I pills. The menstrual period will get delayed and may pose problems later. There are safe periods and many other things you should be aware of. It is okay to take femilon. It is very safe. When you want to start your family, you should leave the contraceptive pills for 6 months before making an attempt. I have a package in which the physiology of menstruation, conception and contraception are explained in an easy way for youngsters. Please contact me for further advice.
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Please suggest me how to avoid pregnancy naturally with out CP or condom ? I mean any way after or before periods .my wife is 23 years old.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Please suggest me how to avoid pregnancy naturally with out CP or condom ? I mean any way after or before periods .my...
Day 7-18 of cycle is fertile period when risk of pregnancy is most if sex happens. So avoid sex in these days. Hwever chance ovulation may smtimes happen before/ after, thus this method has high failure rate too.
8 people found this helpful
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I am 39 weeks pregnant and I want a normal delivery and no complications after 40 weeks so please tell me how to induce labor naturally at home as I'm doing exercises also.

MS, MBBS
Gynaecologist, Gurgaon
I am 39 weeks pregnant and I want a normal delivery and no complications after 40 weeks so please tell me how to indu...
Hi, tips for normal delivery- have regular routine activities don't be overweight baby should be in normal position you can wait till 40 weeks, if still not getting labour pains consult your doctor for induction induction can't be done at home as sometimes baby can undergo distress due to induction.
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Hello sir, my name is ishika And I am form bhubaneswar I have a problem My period no happen properly What should I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello sir, my name is ishika
And I am form bhubaneswar
I have a problem
My period no happen properly
What should I do.
Medicine german reckeweg pulsatilla 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I have boyfriend. While sex .she drink my urine always. What I do now. He tell me he enjoy very much to drink urine. He also drink my anus also. Is their any problem in this?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Urine contains all waste material filtered from the body. So if not immediately, it could be harmful in the long run.
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I am 26 I would like my wife get pregnant and we have try twice but no result now we are going for third time what will problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't get disheartened. Third time is not 'enough, so consult doctor if you have difficulty and we have to find out the exact problems by some tests and then we can start treatment easily
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Please suggest which is the best time for safe sex after M.C & before M.C, please suggest day for sex & prevent pregnancy which days best for sex, please help me.

MBBS
General Physician, Cuttack
Sex during 1st and last week of period starting from day one of period is the safe period. Avoid sex during 10th to 20th day of . it is the unsafe period and there is risk of pregnancy
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Hello doctor myself rani jain. I am 24years old women. I have irregular time period. What should I do. please suggest me any medicine aur syrup.

MS - Obstetrics and Gynaecology
Gynaecologist, Chennai
Hello doctor myself rani jain. I am 24years old women. I have irregular time period. What should I do. please suggest...
You must first investigate why you are having irregular periods and then only medicines should be taken as indicated.
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Hello, I am 30 years female. I have been conceived through donor IUI, currently I am two months and 5 days pregnant. I masturbated today by rubbing my clitoris by hand under running water. Will it affect my baby, I am really worried. Kindly please help me doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, I am 30 years female. I have been conceived through donor IUI, currently I am two months and 5 days pregnant. ...
Hello, You should avoid masturbation activities till 14 weeks of gestation as this may precipitate threatened miscarriage sometimes.
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Hello Doctor Due to unprotected intercourse, my wife has conceived & she is 7 weeks pregnant (confirmed by the urine test done today at home with i-can test kit) and we don't want a baby now. Will it be safe now to terminate the pregnancy using an MTP Kit. Please, advise.

MBBS, DNB (Obstetrics and Gynecology), Fellowship in IVF
Gynaecologist, Amritsar
First get her ultrasound done for exact dating of pregnancy. Results of medical abortion decrease after 7 weeks and it can't be given beyond 9 weeks.
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Hello doc actually I wanted to ask you about pregnancy. Since so many months we trying for it but yet I dint get pregnant. So can you please suggest me something about it.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Hello doc actually I wanted to ask you about pregnancy. Since so many months we trying for it but yet I dint get preg...
You need to know about your husband's semen analysis, your fertile period, your hormones, you tubes, your uterus and ovaries.... If any of the above is abnormal, pregnancy is difficult.
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Ways to Improve Male Sexual Performance

MS in Sexuality and psychotherapy, PhD - Psychology
Sexologist, Hyderabad
Ways to Improve Male Sexual Performance

1. Heart health and sexual performance

Your penis works on blood pressure. The brain sends signals to your penis that causes vessels to swell with blood. Your heart is responsible for pumping the blood. If your heart isn’t at its healthiest, it can cause problems with blood flow from the heart to the vessels in your penis. This can make it difficult to achieve a full erection. Make sure your circulatory system is working at top shape.

Basically, what’s good for your heart is good for your sexual health.

2. Certain foods can also help you increase blood flow. These foods include:


    Onions and garlic: these foods may not be great for your breath, but they can help your blood circulation.
    Bananas: this potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance.
    Chilies and peppers: all-natural spicy foods help your blood flow by reducing hypertension and inflammation.
    Omega-3 acids: this type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil.
    Vitamin b-1: this vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It’s found in pork, peanuts, and kidney beans.
    Eggs: high in other b vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection.


3. 

Reduce stress

Stress can wreak havoc on all areas of your health, including your libido. Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance. Psychological stress can also affect achieving an erection or reaching an orgasm. Exercise is a great way to reduce stress and improve your health. Talking to your partner about your stress can also calm you down, while strengthening your relationship.

4. 


    
    Kick bad habits

    

    What you rely on to unwind, such as smoking and consuming alcohol, could also affect sexual performance. While studies suggest that a little red wine can improve circulation, too much alcohol can have adverse effects.

    Stimulants narrow blood vessels and have been linked to impotence. Cutting down or quitting smoking is one of the first steps to improve performance. Replacing bad habits with healthy ones, like exercise and eating well, can help boost sexual health.
    


4.


    
    Masturbation and longevity

    

    If you’re not lasting as long as you’d like in bed, you might need some practice. While sex is the best way to practice for sex, masturbation can also help you improve your longevity.

    However, how you masturbate could have detrimental effects. If you rush through it, you could inadvertently decrease the time you last with your partner. The secret is making it last, just like you want to when you’re not alone.
    


5. 


    
    Pay attention to your partner

    

    Sex isn’t a one-way street. Paying special attention to your partner’s desires not only makes sex pleasurable for them, but it can also help turn you on or slow you down. Talking about this beforehand can help ease any awkwardness if you need to slow down during a heated moment.

    Alternating pace or focusing on your partner while you take a break can make for a more enjoyable experience for both of you.
    


6.

 

 
 

 

7 people found this helpful

My friend is 18 years old she had taken ipill 6 to 7 times since 5 months and the last ipill was taken a month ago she is not pregnant as she had her periods. She had her periods thrice a month this time. Is it major. And does taking of the ipill will effect her future pregnancy.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My friend is 18 years old she had taken ipill 6 to 7 times since 5 months and the last ipill was taken a month ago sh...
Yes, it does affect on future pregnancy. There are many side effects of this pills such as spontaneous abortion, nausea, dizziness, vomiting, it also affects the chances of getting pregnant.
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