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Dr. Anupama

Ayurveda, Mumbai

Dr. Anupama Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupama
Dr. Anupama is a popular Ayurveda in Andheri West, Mumbai. You can consult Dr. Anupama at AVN Arogya Ayurvedic Hospital in Andheri West, Mumbai. Book an appointment online with Dr. Anupama and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-108, S P Road, 7 Bunglows, Andheri West, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I m suffering from fatty liver with some gastro problems. Like burning stomach. Pain in stomach, constipation. Stomach gurgling all the time I m taking librax, enzar-hs, rafle-400, rablet, 20 As prescribed by the doctor. One month passed still no improvement. Is it ok or what should I do for cure.

Fellowship in Transplant Hepatology, DM - Hepatology, MD - Medicine, MBBS
Gastroenterologist, Secunderabad
I m suffering from fatty liver with some gastro problems. Like burning stomach. Pain in stomach, constipation. Stomac...
Do regular exercises, get sgot/sgpt checked. Should undergo a endoscopy to assess stomach pain if it persists.
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Sir, I did my root canal In the month of Jan this year but now it pains slightly and swells sometime at the side I showed some doctor they told me that root canal failed so now what I will do?

B.D.S
Dentist, Siliguri
Sir, I did my root canal In the month of Jan this year but now it pains slightly and swells sometime at the side I sh...
Hi the doctor was correct in telling you that the root canal treatment has failed. You can either go for re-rct or get the tooth extracted.
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I am a 25 year old male. I weigh about 106 kg. So I am starting a diat to loose weight. But I need multivitamin tablets. So what options are available. And my hair is my biggest concern. Its falling like leaves of a tree in winter. I don't know what to do. And it's not haridatory.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
I am a 25 year old male. I weigh about 106 kg. So I am starting a diat to loose weight. But I need multivitamin table...
Your weight should be around 70 kgs. Start a well balanced diet consisting of good quality proteins such as curd paneer eggs chicken or fish and also include an hour of exercise. Decrease your carbohydrate intake. Add more fibre to your diet. Your protein intake might be low which results in hair fall.
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I hav getting pimples for mosquito bytes so what should I do to remove these pimples.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I hav getting pimples for mosquito bytes so what should I do to remove these pimples.
It is called papular urticaria avoiding mosquito bite by covering with clothes r using mosquito repellent cream use medicine for already formed pimples.
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Hey i am just 17 and my weight is 85 i have little tummy but more of side fats csn suggest me how to loose weight and side fats ? And suggest me a diet also ? Thank you.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Your weight is much, u need to do exercise eat very little can drink pineapple juice daily. Lots of salad, drink honey, dalchini, acupressure help u lot Dr vasundhara
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What should be the diet and skin routine of a person having severe acne? And how much time will it to take to heal naturally by home remedies?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What should be the diet and skin routine of a person having severe acne? And how much time will it to take to heal na...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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Hi I am 25 years old, and I have a problem that is my hair, hair fall is my problem, how to check it. What can I do?

BHMS
Homeopath, Faridabad
Hi I am 25 years old, and I have a problem that is my hair, hair fall is my problem, how to check it. What can I do?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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My stomach pains if i sleep less ? please suggest any tips what i need to do?

MD - Pathology
General Physician,
My stomach pains if i sleep  less ? please suggest any tips what i need to do?
Take capsule ocid20 empty stomach in morning on the day you do not sleep well Take tablet spasmonil when paining. If pain is severe get an ultrasound done
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If someone had unprotected sex and than periods happen normally on the due date does that mean no pregnancy?

MD - Alternate Medicine, BHMS
Homeopath, Surat
If someone had unprotected sex and than periods happen normally on the due date does that mean no pregnancy?
If your period has appeared and on time, then it means the girl is not pregnant. Still a pregnancy test can confirm the results simply by pregnancy stick test like preganews.
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I suffer from pain in my lower back.

BPTh/BPT
Physiotherapist,
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Please suggest me natural methods to increase my hair count and to thicken it. My hair is very thin. Nd I have a very less hair count left. Ill be thankful to you dr.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda, Meerut
Please suggest me natural methods to increase my hair count and to thicken it. My hair is very thin. Nd I have a very...
You should take Follihair 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily
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My son who is 15 years of age has started premature greying. What can be the cause and what can I do to bring his hair back to normal.

CCH (Wa.,DC), BHMS
Homeopath,
My son who is 15 years of age has started premature greying. What can be the cause and what can I do to bring his hai...
It's difficult to treat premature greying of hair in such early age however you can seek constitutional homeopathic treatment for controlling further progress. Thanks.
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I have scar mark, can it be remove from peeling or abrasion. It is due to chicken pox.

MD - Dermatology
Dermatologist, Pathanamthitta
I have scar mark, can it be remove from peeling or abrasion. It is due to chicken pox.
Chicken pox can leave spots or scars. Spots respond to medications. Scars if not manipulated respond otherwise they need surgical interventions. Yes, you can do dermabrasion and peeling.
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BDS
Dentist, Thanjavur
By using a wire brush, gently clean between brackets (under the wires) to get the plaque off. It is very necessary to keep the mouth free from plaque during the orthodontic treatment.
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I want to take skin whitening injections like GSH ultima 1500. Is this helpful?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I want to take skin whitening injections like GSH ultima 1500. Is this helpful?
Any thing beyond normal is abnormal I feel you should not experiment go for natural house hold that's better you r very young. To do this.
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HairCare

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
HairCare

Avoid spicy food to prevent premature greying and fall of hair.

1 person found this helpful

5 Healthy Habits That Will Change Your Life Forever

MD - Internal Medicine, MBBS
General Physician, Delhi
5 Healthy Habits That Will Change Your Life Forever

We often fear change in our daily routines, it makes us anxious and jittery. But sometimes change is often required to shake up your life and inculcate better and healthier daily habits. We are creatures of habit and linearity, and like to keep it so. Soon these new habits will be a part and parcel of your life in no time. But it is important to push yourself and be disciplined and not slack off when your body refuses to comply.

  • Exercise daily: This habit can never be stressed upon enough. It gets your body up and running first thing in the morning, and helps to make you feel good about your body. When exercising daily, your body is fit and healthy, decreasing the risk of lifestyle diseases. The kind and level of exercises that you do is completely dependent upon your goals.
  • Eat right: What you eat everyday by way of habit, makes more impact than you think. Stick to well-balanced meals that supply your body with just the right amount of proteins, carbohydrates, etc. Food also has an impact on your moods and it is important that you understand what each food does to different kinds of moods. Make sure you eat a power-packed breakfast for it is the only meal of the day that gives you enough energy to get through to the next meal.
  • Limit your online time: Social media has become so much a part of our lives. But being online and making your social media presence felt all the time isn't all that 'cool', but a rather unhealthy habit. Checking your phone constantly for those incessant notifications, hearing ghost rings, can make you have extremely jumpy nerves. Limit the number of times you check your phone in a day, and have phases where you don't touch it at all, especially just before you go to bed. The glare of your smartphone can not only ruin your sleeping patterns but also your eyesight.
  • Stay hydrated: You should drink a glass of water first thing in the morning, to wash out all the toxins that have accumulated overnight. This helps to boost your metabolism and raises your energy levels. Drink enough water the rest of the day to keep up this cleansing effect.
  • Meditate: In a world that is now so virtual, it is integral that you take out time for yourself and yourself only. Meditation is a way by which you can find inner peace and clear your mind of all unnecessary thoughts. It helps you to focus on yourself, your goals and wants. Starting your day peacefully with intent and focus is the way to go.

It's all about trying and being disciplined enough to keep at it and succeed. It is for your betterment and will go a long way to keep you healthy mentally, physically and emotionally.

3669 people found this helpful

I AM SUFFERING FROM DYSENTRY PROBLEM SINCE LAST 5 TO 6 YEARS.I HAVE TO TAKEN MEDICINE EVERY DAY.HELP IF YOU CAN.

MBBS
General Physician,
Dysentery means you have blood in your stools which is not a normal thing. If it's a long standing problem , kindly meet a Surgeon. Investigations : Hb, TLC, DLC, Platelets, Bleeding time, clotting time, Stool test, for infections, parasites, Immune Surveillance tests.
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I want to lose my weight so what can I do?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
I want to lose my weight so what can I do?
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. There are matters to be discussed privately. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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Paralysis hone per turnt kya kare ?

MD - Psychiatry, MBBS
Psychiatrist,
Paralysis occurs due to block in blood supply to an area of brain that controls that body part. Brain tissue are very vulnerable to this and urgent intervention may stop/reverse the paralysis. One should urgently consult neurologist at the earliest within initial two hours.
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