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Dr. Anup Panda

Dentist, Mumbai

Dr. Anup Panda Dentist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anup Panda
Dr. Anup Panda is an experienced Dentist in Mumbai, Mumbai. You can consult Dr. Anup Panda at Smile Centre Dental Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anup Panda on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 29 years of experience on Lybrate.com. You can find Dentists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Smile Centre Dental Clinic

First Floor,Kailash Complex,L.B.S. Marg,Opp Dreams Mall, MumbaiMumbai Get Directions
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I am 26 years old and I have breathing problem. and get blood vomiting. So what should I do.

MDS
Dentist, Kota
For breathing and blood vomiting problem, consult chest specialist and gastroenterologist instead a dentist.
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Hello doctor my self anamika Choudhary I am 28 year old married woman I have yellowness in my teeth last one months what should I do please tell me doctor.

BDS
Dentist, Bangalore
There are several causes of tooth discoloration, including: Foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth. Poor dental hygiene. Inadequate brushing and flossing.... here is home remedy for brighter teeth--- Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. for faster result you can go for TEETH BLEACHING from dentist...
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Sir There have gap among my teeth . Can i closed it? what it become to my child's teeth also? please consult. Age 27, male

Certified Implantologist, BDS
Dentist, Jaipur
Hi.You may go for braces or else cosmetic dentistry procedure like composite veneering or laminates. .And it's not compulsory that ur child will have kind of same profile.
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Hygiene practices should always be performed well

MD - Consultant Physician
General Physician, Bhopal
Hygiene practices should always be performed well
Proper hand washing, teeth brushing and other hygiene practices

It is very important to learn how to properly take care of your body while you are young. This way, as an adult, you will be able to keep yourself clean and healthy. When we don't take care of our bodies, we can get sick. We can catch colds and stomach bugs from not washing our hands, and we can get diseases on our skin and in our hair from not keeping it clean. Keeping our bodies clean will keep us healthy, and that will keep us happy and feeling good.

Basic hygiene

When you take care of your body by keeping your skin and hair clean, it isn't just because you want to look good. When you are in school, you can catch illnesses more easily because you are around lots of other kids. Germs can spread through the air and can get us sick if they get into our bodies, too. There are even illnesses we can get from not having clean hair, so it is important to always keep our head and hair clean. Washing our bodies and hair every day with soap and warm water in the shower or bath will allow us to rid ourselves of germs, dirt, and body odor. Be sure to take a bath every day before school or at night before bed. When you bathe, wash your face, hair, armpits, ears, neck, and other places that get dirty.

Hand-washing

Our hands touch everything, and then we touch our face and get germs into our bodies. Washing your hands is so important in order to keep from getting sick. Sneezing, using the bathroom, playing outside, playing with pets, blowing our nose, and taking out the trash can get so many germs on our hands. We must always wash our hands after we do these things, especially when we are getting ready to eat a meal or snack or prepare food. It is important to use soap every time we wash our hands so that it will get rid of the germs that make us sick. Wet your hands, lather them up with soap, and then rub them around for at least 15 to 20 seconds. Rinse them well, making sure to get all of the suds off, then dry your hands on a clean towel. It is a good idea to keep your fingers out of your mouth, nose, and eyes so that you aren't getting germs into your body.

Dental hygiene

By the time you are in elementary school, you should be visiting your dentist on a regular basis. Even though the dentist cleans our teeth, we must do our part at home to make sure that our mouths, teeth, and gums stay healthy. Keeping your mouth healthy will help you to keep other parts of your body healthy as well. We should be brushing our teeth at least twice every day, once in the morning and once before bed. Be sure to brush all of your teeth, even the ones in the back that are hard to reach. If you can do it yourself, you should floss your teeth, too. Whenever we eat, food can be left behind between our teeth, and this can cause problems. Gently move the floss between each tooth in order to make sure your remove any food or plaque left behind after brushing. It is a good idea to brush your tongue in order to have fresh breath, too. Eating a healthy diet full of fruits and vegetables will help to keep your mouth and teeth clean.

Other health and hygiene practices

Staying healthy and living a healthy lifestyle will help you to keep your body free from disease and sickness. When we take care of ourselves, we can stay healthier. Try to get enough sleep at night: you will feel better and do better in school when you've gotten a good night's sleep. Kids in elementary school need around 10 to 11 hours of sleep every night. Eating a healthy diet will help your body to stay healthy as well. When we fuel our bodies with fruits, vegetables, healthy grains, and protein, we can look and feel better. Eating a diet that is beneficial for your body will help you to grow stronger as you get older, too. Exercising daily will help you to stay healthy and will also help you to get a good night's sleep every night. Each day, try to get at least 30 minutes of activity so that your body gets adequate exercise. Get active, play hard, and get your heart rate up by riding your bike, playing basketball, jogging, or jumping rope, which are all great ideas to get good exercise each day. You can also do activities inside that will benefit your body, like dancing, playing active games, or even playing tag. Staying active will help you live a healthy lifestyle.

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I am 19 years old. Mere teeth me aj subah se halka halka sansnahat ho rahi h ya phir halka pain h pta nhi iska reason kya hoskta h. Or right side me ek teeth me kafi hole h jisme black black bhi h.

Dentist, Gurgaon
this sansanahat is nothing but sensitivity. as you said you have hole in one of your teeth, this is because of cavity in that tooth. when tooth decay becomes deeper, the pain feels like spreading or radiating within the whole jaw, which appears more relevant in that particular tooth but mild along the jaw, moreover like sensitivity. visit a dentist soon, you need a root canal treatment for this tooth.
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BDS, PGDFO
Dentist, Gadchiroli
Looking for a dental floss for everyday use? Here you go! The Nylon (or multifilament) floss made up of many strands of nylon and available in various flavours works excellently in removing plaque and debris from the mouth if used properly because it has a tendency of getting torn between teeth with tight contact points.
1 person found this helpful

I have a dental problem. Its recurring from last so many years. I always keep cleaning and every quarterly visit dentist for cleaning.

BDS
Dentist, Jammu
Scaling and polishing is advised once in 6 months. This time you go for a clean up ask your dentist to teach you hoe to maintain them as well. Floss regularly, brush twice 3 minutes each, change your brush every 3 months, do warm saline rinses regularly.
11 people found this helpful
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For few days I am feeling there is bad smell when I open mouth and talk. Kindly suggest.

BDS
Dentist, Kolar
Get scalling n polishing done. Adopt proper brushing technique n use mouthwash regularly. Keep your tongue clean n get your cavities filled. Avoid sticky food n rinse your mouth well after each meal.
1 person found this helpful
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The corner of my teeth have became brown. Probably due to chewing tobaco. How to clean them fast?

BDS
Dentist, Bangalore
Not all tobacco stains can be removed by scaling alone. You may need bleaching to get rid of internal stains.
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Whenever I eat some solid particles like apple with skin, mutton meat, or something, it get stuck between my teeth food particles. Any thing suggestion.

oral implantology, BDS
Dentist, Jaipur
it seems there is some space in between teeth. this could be due to problem in gums. get your teeth cleaned professionally by scaling and polishing.
1 person found this helpful
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My lower jaw region is paining on the left side. The gums has been swelled up for 3 days. I am facing difficulty in eating, brushing etc. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion.You may need deep cleaning along with surgical, gum strengthening procedures. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I have hole in my teeth and feeling pain when I take cold food or drink. What should I do?

BDS
Dentist, Delhi
Go to a dentist for xray of that tooth. Then only it can be judged that filling will be sufficient or root canal treatment is required. Hope you get well soon:)
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Hello mdm/sir Mai ne Sensodant toothpast se use kiya. Brush karne ke bad turant red color ke muhme chale aja te or muh mai jaln si hoti hai. Ye kyu hota hai? Kya mai use karna band kar du?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
1 person found this helpful
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I have problem with my teeth. Its getting pain nd I can not eat properly what should I do.

BDS
Dentist, Saharanpur
plz take a pain killer and then consult a dentist. pain killer is only going to give you temporary relief. dentist will find out the cause of the pain and help you to get rid of it.
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Hi I face a problem with my teeth. I feel very bad that my teeth becomes soo bad, daily I brushed bt the bad smell will come. Give me a suggestion to solve this problem.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently.
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My all teeth have started reacting on sourness when I eat little bit of sourness taste. Can anyone advise ?

MDS Prosthodontics, BDS
Dentist, Chandigarh
Use thermoseal paste and go for complete oral prophylaxis and xray.If pulp is exposed then u might need rct.
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Hi I am 23 and I am having carving in my mouth to chew something. Carving is same as one has when he/she is getting new teeth. In my case there is no new teeth growing. Help me out.

BDS
Dentist, Fatehgarh Churian
Your bmr must be high basic metabolic rate or you need to deworm your self by albendazole. They r set of two n can be taken at once.
1 person found this helpful
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I suffering bleeding from gums from from last 3 months currently i am using sensodine and also using hexidine for gargle and also hexigel for gums massage but result is not upto mark so what should i do?

BDS
Dentist, Mumbai
Scaling and polishing to be done with a local dentist. Try using Gumex for gum massage and take tab Flagyl -400 mg three times a day for 5 days. Also take vitamin Cap Becozinc 1 daily for 15 days.
1 person found this helpful
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BDS
Dentist, Nizamabad
Avoid vigorous or harsh scrubbing, which can irritate your gums. Brush the inside and chewing surfaces of your teeth, as well as your tongue.

I have red dotes like pimples n rashes in my mouth from last 3 day seems like got mouth infection its pain like burnt when having food to eat what should I do?

MDS Prosthodontics
Dentist, Chandigarh
Hello lybrate-user! I need to know the exact site of your ulcer and if it is accompanied by any fever or not. Apply glycerin on the rash until den. It wud lessen the pain.
3 people found this helpful
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