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Dr. Anuja Bole

Homeopath, Mumbai

Dr. Anuja Bole Homeopath, Mumbai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anuja Bole
Dr. Anuja Bole is an experienced Homeopath in Mumbai, Mumbai. You can visit her at Dr Anuja A Bole's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anuja Bole on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Anuja A Bole's Clinic

#1/5, Unnat Nagar NO.3. landmark; Near Suryaprakash Hotel, MumbaiMumbai Get Directions
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I am losing my hair quickly. I don't use shampoos and sope and etc. Can you help me.

Trichologist
Dermatologist, Mumbai
Shampoo wash of the scalp is very important as it helps in removing dirt ,dust and oily secretions of the scalp. Hair loss can happen because of many reasons.It can be nutritional deficiency or diabetes,blood pressure.Diet which is rich in minerals,protein and iron is good for hair.Eat all these and drink 3 lit of water/day.Oil the scalp 3/week and wash it 3/week.
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Hi my age is 29 and married recently but due to job purpose iam staying away from my family. And having food at out. Now iam not getting such energy for healthy sex. May I know the food diet for healthy sex?

PDDM, MHA, MBBS
General Physician, Nashik
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day.
13 people found this helpful
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Want to go for fractional co2 lasers I already had one session for acne scars can somebody suggest me a doctor in not good at this in affordable price.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Dear lybrate-user. Affordability differs from person to person. I would just like to say that The best is always costlier. You compromise with anything else, you increase the probability of complications. I personally prefer LUMENIS or ALMA LASERS. You can google these names.
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My cholesterol levels are high, Could you please tell me how I can reduce them without tables. I have earlier used the medication for reducing the cholesterol levels which had impact on LFT. So thinking on reducing it through food control/exercise/Yoga etc. Please suggest me if there are any foods that can be consumed/not consumed? Thank you.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Follow diet modifications (get a detailed diet consult for a low fat, low sugar diet) and start exercising begin gradually and increase to daily 45 mins of brisk walking or yoga. Stop drinking and smoking if you do. If they still remain high, consult a cardiologist for options.
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I am thinking too much at times, lost my confidence and faith. I started believing I am not able to do anything in my life, not able to sleep neither having any interest in things. Talking to myself alot My exams are nearby not able to concentrate at all There is a strong fear of failure What should I do? Please suggest.

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist, Jalandhar
This is a sign of depression, stress and anxiety. You can do relaxation excercise ragularly so that you mind will relax and improve you consentration. You should take healthy and proper diet. Try to reduse yor -ive thought. Cognitive behaviour therapy will be useful.
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I met a psychologist a month ago and I am unable to explain my problem I gone there to explain but I am unable to explain even single one what should I do.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Aspen.+ 3 drops of Mimulus + 3 drops of Rock rose + 3 drops of Cherry plum. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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My mother is having problem of high Blood pressure, asthma & she is also diabetic, she is taking medicines from past ten years but still sometimes she faces problems. Like weakness & anxiety.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr Sanjay, All the three conditions need to be in proper control with appropriate drugs, then only the patient is in good health and shape.For diabetes and hypertension strict control of blood sugar and blood pressure is very essential. Unless all the details are made available like fasting and PP sugar levels, HbA1c%, BP readings, weight and height, drugs being taken with dosage and dietary pattern and amount of exercise done daily, it is difficult for me to give any specific suggestions. Anxious feeling is mainly due to improper control of the condition.. Apart from taking proper medications she should take a restricted diet, providing exact calories based on her ideal body weight, sugar levels, and extent of exercise. Should avoid sweets, deep fried foods, junk foods and pastries. Consume good deal of green leafy vegetables, salads and permitted fruits (100 g a day) . Her salt intake has to be restricted to 2.3 g a day. Avoid pickles and papad . Should walk for at least 45 minutes a day. This routine has to be continuously followed. If you want any specific advice then please come in a private conversation, where i can give specific suggestions.
1 person found this helpful
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I had headache in every 4 to 8 hours & every time I woke up I feel too much pain. How to solve it?

MBBS, MD - Community Medicine
General Physician, Jaipur
Hi, Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take adequate rest. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500mg after taking food (as and when required). Share your symptoms in detail including status of your blood pressure and eye sight, I will prepare an advice accordingly. ***Get Well Soon*** “Yoga/meditation has a great relaxation power.”
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Eye gets irritated due to continuously working on computer. Other than putting specs is there any natural solution?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face.
1 person found this helpful
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Hi, I have penis size of 2 inches when erected and half inch in normal. Will it matter for intercourse? If not suggest some solution.

MBBS
General Physician, Mumbai
Don't concentrate on the size of the penis but concentrate on maintaining erection at the time of sexual activity.
2 people found this helpful
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How to make baby to sleep faster? What 'll be the best food for 3 months old baby boy?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
keep baby happy by giving him full diet, maintaining hygiene n playing with him to make him sleep faster. The best food is mother milk up to the age of 6 months.
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I am suffering from severe menstrual cramps for the past few months. I took scan yesterday and it was confirmed that there is moderate fluid in Pod. And the inference was Pelvic Inflammatory disease (PID). I browsed and came to know that PID is often caused by STD (Sexual Transmitted Disease. Is there any other reason for my pain during menstrual cramps Note: I am unmarried and had no sexual relationship till now. The pain occurs only during periods and not in any other days. I also took urine routine analysis on doctor's advice and the inference was Pus cells (7 - 8) and epithelial cells (3 - 5)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
For pid need medicinal interferance period cramps 1) do massage to back & lower abdomen with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) 1 spoon caster oil with milk at bed time 3) do stretching exercise specially hip & lower back like ardhachakrasan.
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I got intimated and 5 years before with my neibours girl. Since den I started visiting her house quite frequent. It continued till last year August. Now I am facing night fall issue. I am afraid of it. I can't watch 'A' marked movie as my penis tip starts getting wet. I want to know what 2 do now?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
1. Premature ejaculation (pe) occurs when men cannot control semen flow or have excessive sensitivity. So, before treatment, you should precisely diagnose the cause of your problem. 2. It is easily curable- but needs time. Usually most cases respond to sex therapy and exercises and using few simple tips. So, e men may need drug to cure this.
8 people found this helpful
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Blackish colour on forehead since many years please suggest any home remedy and ayurvedic treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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Can having too much sex and with regular partner harm me. And most of times suffering from lower back pain.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Avoid forward bending use hard bed tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet
4 people found this helpful
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I have job in mnc company. My weight is 85 kgs. I want to reduce my weight to 60 kgs. Can I please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
105 people found this helpful
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I am 26 yrs old male. I do enough workout at gym and jogging at morning from past many years . I eat totally fat free low calories food even then i have very thick skin, fat ,water retention whatsoever it is. I have abs but Very thick layer of skin is covering my abs. I did every thing like low sodium, sweating a lot , nothing is working Thanx plz give solution to this problem

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to check ur hormonal level. Eating is not only cause always. Try to take honey and dalchini in boiled water it can help u better you can ask private question also to me.
1 person found this helpful
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My friend has polyclonal ovary. She was having some medicine but she stopped it when she find it cured and there is no further problem. But it almost 2 months she is not having periods. Suggest the solution.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
u mean polycystic ovary. This is life long illness .v can only control it v can't cure it.whenever period become irregular u need to take treatment
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I am 44 year male suffering from cholesterol which is 190 n deficiency in vitamin b12 vitamin d I am taking treatment but get body pain in d morning but subsides as the day goes and stomach pain on the right side any suggestions.

MD(hom)
Homeopath, Mumbai
Are you taking any cholestrol reducing medications. Few people suffer from myalgias ie muscle pains due to it check your sgpt levels also in the lab have you started your vitamin supplements also.
1 person found this helpful
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