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Dr. Anuj Basin

Cardiologist, Mumbai

550 at clinic
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Dr. Anuj Basin Cardiologist, Mumbai
550 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anuj Basin
Dr. Anuj Basin is one of the best Cardiologists in Yugandhar, Mumbai. He is currently practising at Icon Hospital in Yugandhar, Mumbai. You can book an instant appointment online with Dr. Anuj Basin on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Icon Hospital

Mahavir Nagar Corner, Manpada Road, Next To Dominos Pizza, Dombivli East, Dombivli, MumbaiMumbai Get Directions
550 at clinic
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My thyroid was high and now its in range but my cholesterol is 236 where as range is 200. Please suggest me how to reduce it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My thyroid was high and now its in range but my cholesterol is 236 where as range is 200. Please suggest me how to re...
continue your thyroid medicines. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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How Can I Avoid Cholesterol In My Diet?

Partners in Health
Multi Speciality, Gurgaon
How Can I Avoid Cholesterol In My Diet?

Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.

The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.

Low cholesterol foods diet mainly includes:

High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.

Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.

Avoid Trans fats- Read labels carefully and do not re use oil used for frying.

Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.

Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.

Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.

Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.

4256 people found this helpful

On 22nd October I was suffering high blood pressure 175/130 and I was admitted on the spot at life line hospital at kandivali west mumbai and doctor suggest me angiography and I am do that. Nothing found in this report now I am normal but my question is what I do in future for blood pressure?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
On 22nd October I was suffering high blood pressure 175/130 and I was admitted on the spot at life line hospital at k...
Dear Raju, you need to maintain a healthy lifestyle apart from taking your medication regularly and doing regular checkups, frequencyfree of which depend upon your bp control. Low salt, low fat, and low carb diet, regular exercise, stress free living and good sleeping habit should complement your meds.
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I want vagina in every time &vagina come in my dreams. When a girl come with me my bp is very high. & I learn this topic in my mind.

MBBS
General Physician, Chandigarh
I want vagina in every time &vagina come in my dreams. When a girl come with me my bp is very high. & I learn this to...
Divert your mind on your other responsibilities like studies and career making with such thoughts you will creat lots of problems in your life make a fixed daily routine for your activities like study work exercises games entertainment eating sleeping getting up do every thing on time and don't keep your mind idle at any time attraction to wards opposite sex is natural in your age but your too much involvement in that is not good for you.
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I have both vitamin d deficiency and vitamin b12 deficiency and consistently higher cholesterol. Pl advise what to do Vitamin d is around 8.3 and b12 is 44 and cholesterol is 230 with cdl 30 and ldl 170 triglycerides is around 240.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have both vitamin d deficiency and vitamin b12 deficiency and consistently higher cholesterol. Pl advise what to do...
Homoeopathic medicine for 50 days VITAMIN-D PLUS Tab (BAKSON) Chew 1 tab daily any time during the day preferably morning empty stomach HAEMOCAL Tabs (SBL) Chew 4 tabs twice daily Cap. MECONERVE-FORTE (Allopathic supplement) Take 1 capsule daily for 15 days in a month for 3 months CHOLESTRINUM 3X (DrReckeweg) Chew 4 tab twice daily Diet Sources of Vitamin B12: 1.Vegetables: None. 2.Fruits: None.- 3.Food: Eggs, Brown Rice, Fish, Yogurt (Dahi), Milk and milk products like Cheese, Cow and Soy Milk. Sources of Vitamin D: 1.Vegetables: Sweet potato (Shakkar Kandi). One may take'Cod liver oil' capsules or Vit-D supplements. Food: Fish, Milk, Soyabean Powder, Yogurt (Dahi), Butter, Egg yolk (yellow portion of egg) and direct sunlight. Points to kep in mind.•Try to keep your consumption of saturated fats to a minimum. •Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. •Grill, steam, boil and bake foods instead of frying and roasting. •Eat plenty of fibre-rich foods. •Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. •Eat at least two portions of fish per week, one of which should be oily •Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. •Stay physically active. At least 30 minutes of moderate intensity exercise on five or more days of the week. •Avoid smoking. •Try and manage your stress levels. In NUTSHELL 1. Try to control your weight to maximum 80 Kg 2. Daily Brisk morning walkis a must 3. Avoid all fatty food and Milk products 4. Eat 1-2 Eggs /day except yellow portion 5. Early morning 20 minutes Sunbath with minimum clothes is a must for 2 months
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My Mom is feeling heavy Dizziness (chakkar) since today morning. She is 63 years old, and Has diabetes, high sugar, cholesterol & high triglycerides. Please advice as soon as possible, WHAT IS THE IMMEDIATE STEP TO TAKE. SHOULD WE TAKE HER TO A SPECIALIST? Since today is a Saturday and festival time. Most Doctors are unavailable. Should we admit her to a hospital? PLEASE ADVICE SOON. Thank you.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My Mom is feeling heavy Dizziness (chakkar) since today morning. She is 63 years old, and Has diabetes, high sugar, c...
Check bp and blood sugar if normal give her tab stager on one stat and later see a physician. Keep her lying down. If fasting give some orange lemon juice. Admit if she has no improvement after above.
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Suffering from low BP (65/100). If it is curable if it is by birth? Is low bp can cause ED?

MBBS, MD - Medicine, DM - Cardiology, Fellowship in Interventional Cardiology
Cardiologist, Delhi
This BP level may be normal and does not require treatment. If you are having weakness, giddiness or blackouts, then we may do tests like Hemoglobin, thyroid hormone levels, kidney function tests besides ecg and echo. Treatment may be required if these tests are positive. See a physician for ED. Otherwise healthy diet, lifestyle and avoid stress. This will also help your ED. All the best.
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One of my relatives got hepatitis b .we attended him in the hospital .spent some time with him for about 20 days as we do not know the exact cause. He was admitted for heart failure. Do all our family members need to be vaccinated .if yes what is the name of vaccine and dosage. Thank u.

MBBS
General Physician, Jalgaon
One of my relatives got hepatitis b .we attended him in the hospital .spent some time with him for about 20 days as w...
Please Hepatitis B is transmitted by open contact with blood Please it is safe to have hepatitis B vaccine Please take 2 doses of it with 1 month gap And 3rd dose after 6 mths.
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I am having chest pain and its making me feel worst. I am having this pain daily at night from few days. Ita a moving pain from chest to back and I feel very nervous during pain.

MBBS
General Physician, Cuttack
I am having chest pain and its making me feel worst. I am having this pain daily at night from few days. Ita a moving...
It could be due to 1.Heart disease 2.Stress, anxiety 3.Lack of exercise 4.sedentary life style 5.Obesity (over weight) 6.Smoking,tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, GERD (Gastro oesophageal reflux disease, musculr pain 9.Heredity and genetic factor Prevention Follow the advice given below 1. Avoid stress and strain 2.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 Avoid Alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5.Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
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Whenever I check my B.P its in the range of 150/80 for right hand and for left hand its on lesser side around 130/75 for past 1 year. I am only 25 years old and I do not want to get into medication at this age. When I consulted a doctor he said its ok. Also I have erection problem since few days. Is this correlated? Kindly reply. Thank you.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Whenever I check my B.P its in the range of 150/80 for right hand and for left hand its on lesser side around 130/75 ...
The following thing if you adapt it will be helpful Natural home remedy using ginger and honey: 1. Crush ginger to a paste 2. Take 2 tsp of this ginger paste 3. Add 2 tsp of honey 4. Mix well 5. Have this 3 times a day Surely you will get results.
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