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Dr. Anshumla Shukla Kulkarni

Gynaecologist, Mumbai

1000 at clinic
Dr. Anshumla Shukla Kulkarni Gynaecologist, Mumbai
1000 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anshumla Shukla Kulkarni
Dr. Anshumla Shukla Kulkarni is an experienced Gynaecologist in Andheri West, Mumbai. You can consult Dr. Anshumla Shukla Kulkarni at Kokilaben Dhirubhai Ambani Hospital in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Anshumla Shukla Kulkarni on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#105, Rao Saheb Achutrao Patwardhan Marg, Four Bunglows, Andheri West. Landmark: Near Kamdhenu Departmental Store & Near Sheela Raheja Garden, MumbaiMumbai Get Directions
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PCOD and Diet

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
PCOD and Diet

Polycystic ovarian disease (pcod) have multiple small cysts in their ovaries. These cysts occur when the regular changes of a normal menstrual cycle are disrupted. The ovary is enlarged; and produces excessive amounts of androgen and estrogenic hormones. This excess, along with the absence of ovulation, may cause infertility. Other names for pcod are polycystic ovarian syndrome (pcos) or the stein-leventhal syndrome.

Causes of pcod:
We don't really understand what causes pcod, though we do know that it has a significant hereditary component, and is often transmitted from mother to daughter. We also know that the characteristic polycystic ovary emerges when a state of an ovulation persists for a length of time. Patients with pco have persistently elevated levels of androgens and estrogens, which set up a vicious cycle. Obesity can aggravate pcod because fatty tissues are hormonally active and they produce estrogen which disrupts ovulation. Overactive adrenal glands can also produce excess androgens, and these may also contribute to pcod. These women also have insulin resistance (high levels of insulin in their blood, because their cells do not respond normally to insulin).

Treatment:
Weight loss diet for pcod
In case of pcod, carbohydrate loading is very important to improve insulin sensitivity.

Why protein
Avoid high glycemic index foods
Include green leafy vegetables fruits

Essential fats:
Not all fat is bad and healthy fats are essential for your pcos diet. Essential fatty acids are really important for maintaining the cell wall, which allows nutrients in, and toxins out. They are also vital for hormone balance, weight management and fertility. These healthy fats are found in nuts and seeds, oily fish, avocado and olive oil so be sure to incorporate those into your diet. 

6. Adequate quantity of vitamin b and magnesium
Physical activity:
Whilst diet is hugely important aspect to tackling pcos, we must not forget other lifestyle changes that will help to overcome pcos and it's symptoms.

Exercise regularly
Manage stress levels
Share the burden and get good support from your family and friends.
Look after yourself and pamper yourself. We need to reclaim our womanhood and femininity so a little bit of tlc is definitely in order.


There is no magical formula that's going to make us all better. However, by making these diet and lifestyle changes now, we can manage our symptoms and improve our health.

In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).

2 people found this helpful

BHMS
Homeopath, Mumbai
Benefits of ragi (nachni)

I am sure many of us have heard to have good amount of calcium, iron, protein to make our bones strong, to improve haemoglobin, immunity for healthy and fit body. Hidden benefits of ragi:

1. Weight loss:
It helps to reduce the appetite. It has a higher rate of fibre compared to other cereals.

2. Rich in calcium:
Calcium is important to prevent osteoporosis in long run specially in post menopausal females and old age people.

3. Rich in iron:
A person suffering from anaemia or low haemoglobin should consume ragi. Also take vitamin c rich food like amla. Citrous foods like lemon, oranges etc to increase iron absorption in body.

4. Reduce cholesterol:
It contains amino acids that hinders the formation of fat in liver and provides overall reduction of body cholesterol.

How to use:
Take 3 tablespoons of ragi flour and add to your wheat flour to make rotis
Pancakes
Ragiballs
Idli/dosa
Porridge for kids

Whom to avoid:
A person suffering from kidney stone and urinary calculi

14 people found this helpful

Hello I want to have sex with my wife but I do not want to use condom will it be possible of pregnancy.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Yes chance of pregnancy is there but unprotected sex is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful
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I am 33 F and have been diagnosed with Focal adenomyosis and bowel endometriosis. I have been trying to conceive for last 3 years. Kindly advise as to what Ayurvedic supplements I can take to conceive. Thanks.

MBBS
General Physician, Mumbai
I am 33 F and have been diagnosed with Focal adenomyosis and bowel endometriosis.
I have been trying to conceive for ...
I will suggest you to go for surgery for bowel endometriosis because medicine in any form is not going to be helpful in curing
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Hello, my age is 23 my Menstrual cycle is 30days we are taking fertility treatment from past 4 months. Monthly conducted follicular study. All my test reports are normal. My egg quality and endometrium thickness also good on every month. We intercousing as per doctors scheduled time. But why didn't I get pregnant my husband spem count is 34 millions. Please advice me how can I get pregnancy early.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, my age is 23 my Menstrual cycle is 30days we are taking fertility treatment from past 4 months. Monthly conduc...
The report is fine, there are sometimes unknown cause for not conceiving, or sometimes stress and other condition like ph, tubal patent, cervical factor, which are general not considered in initial months of trying. So get an hsg done after your cycle is over, and share the report will help you.
2 people found this helpful
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What is polysistic ovarian syndrome and how to cure it? Please do reply with some easy steps that can be followed easily!

DGO, MBBS
Gynaecologist, Bhavnagar
There are many tiny follicles in peripheral part of ovary. Mostly it occurs in a fatty patients. It hampers regular menses bcoz there is no ovulation. You have to take medicines for that course for 3 months at least. Change your dietary habits. Avoid junk foods, reduce weight etc along with medicines.
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I am recently married and we are very happy in sex life but my is asking to taste his penis. Does it cause any health issues to me?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is likely to benefit you as your partner will be happy. And there r no health effects on you if you do it.
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For my first pregnancy there was miscarriage second time my Dr. Prescribed me spye1000 from 3rd month of my pregnancy till 9th month I continued it. Now I want to know if I want Again a child Again I have to di that medicine course?

MBBS
General Physician, Chandigarh
It depends at that time on how your pregnancy condition is your gynecologist will do a general examination and then decide accordingly whether medicine is required to be taken or not it is advisable to keep a gap of atleast three years between the two pregnancy then it is more safer.
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Meri beti 24 saal ki hai. Uska period 3_4 mahina nahi aataa. Tho abhi period aaney ki medicine batayia. Wo unmarried hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Meri beti 24 saal ki hai. Uska period 3_4 mahina nahi aataa. Tho abhi period aaney ki medicine batayia. Wo unmarried ...
Hi lybrate-user Now days it is very common to have irregular periods in teenagers. For medicine consult me in person on Lybrate have great day.
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My ovulation report hai 3 mature follicle ine follicle rupture on 14 day so pregnancy chance is their.please help

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My ovulation report hai  3 mature follicle ine follicle rupture on 14 day so pregnancy chance is their.please help
Yes there is very good chance of pregnancy if you stayed with your husband on the day of rupture and 2 days there after.
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I am 23 year old lady now I am 3 months pregnant thyroid 5.6 mu/i is found in blood test is there any problem to continue pregnancy.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
I am 23 year old lady now I am 3 months pregnant
thyroid 5.6 mu/i is found in blood test is there any problem to cont...
No problem but treatment should be started as early as possible. This much of TSH value is not an indication for termination of pregnancy.
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i am 38 years .periods stopped or veryless.,but i am putting weight,joint pains,brest pain and other minor problems are there.please advice me

Vaidya Visharad
Ayurveda, Narnaul
Hi you have constipation ? acidity ? test your thyroid cholestrol and vitiman d. www.malhotraayurveda.com
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I am 23 old age. I eat a periods control tablet and after 10 days I am having sex with my boyfriend. And after sex I eat unwanted72 but nothing is happen when I eat unwanted72. Now I eat pregnant control pill. After 22 days my periods is not happen but my stomach is paining rapidly. So please help what to do. Because I do not want to be pregnant.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 23 old age. I eat a periods control tablet and after 10 days I am having sex with my boyfriend. And after sex I ...
If you a regular user of oral contraceptive pill u need not have taken ipill at at all! however, I pill causes some irregularity of periods, at this point you just have to wait for your periods to occur
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I am a 24 years old man. My wife is 21. During intercourse my wife is suffered from a lot of pain. I have sex with around 15 times, yet she feels a lot of pain. So she was unable to found orgasm. Please give me reason of this pain.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- due to lack of foreplay during the sex the vaginal lubrication of your wife (by internal secretions) is not occurring normally, thats why she feels pain during the sex. >pain sensation will nullify the pleasurable feeling of your partner during the sex and she will not achieve orgasm at all. 1) use artificial lubricating gel before sex. 2) do perform foreplay before indulging into the sex.
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Its that safe to sex during on periods Having a sex on periods if we don't use protection then is can be chances to be pregnant fastest then normal time sex.

BUMS
Gynaecologist, Mumbai
Its that safe to sex during on periods
Having a sex on periods if we don't use protection then is can be chances to b...
it is absolutely unsafe to do sex in periods... as all dead tissues from uterus comes out from body .... all raw area is there .... it is harmful fir both of uhhh.
3 people found this helpful
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Nipple Discharge ? Be careful.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Nipple Discharge ? Be careful.
Nipple discharge

Discharge from your nipple without any squeezing or touching of the breast may make any women wonder. Other than breast milk, any kind of nipple discharge can be a warning sign of breast cancer.

When a tumor starts in the milk ducts just under or around the nipple, it may cause irritation and infection, leading to discharge.

If you notice any nipple discharge, particularly clear or bloody, get it checked by your doctor. Such discharge can also be due to an infection or other condition that needs treatment
14 people found this helpful

Can I take progesterone tables to open up my menses which are delayed by 12 days but I have got them yet. I am not sexually active so pregnancy is impossible. How can I get periods as soon as possible. Please help.

DHMS (Hons.)
Homeopath, Patna
Can I take progesterone tables to open up my menses which are delayed by 12 days but I have got them yet. I am not se...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
1 person found this helpful
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Benefits Of Drinking Aloe Vera Juice

BHMS
Homeopath, Raebareli
Benefits Of Drinking Aloe Vera Juice

1. Loaded with vitamins and minerals

The juice comes loaded with a bevy of vitamins, minerals and antioxidants essential for our body. The only thing that doesn't find presence in aloe vera is vitamin d. Aloe vera juice is easily available in the market. You can start by consuming it plain and then graduate to trying it with other juices like amla, giloy, tulsi, and karela.

2. Fights digestive disorders

Daily consumption of aloe vera juice is believed to fight and cure a range of digestive disorders including poor digestion, constipation, acidity and gas. It is also beneficial in boosting appetite and keeping a check on weight gain.

3. Flushes our toxins from the body

Aloe vera juice consumption flushes out toxins from the body. Drinking it early in the morning will help you in many ways, right from curing digestive issues to cleaning the system.

4. Balances hormonal problems

The juice is often used in many other herbal tonics pivotal in curing hormonal issues, as well as pancreas and spleen related disorders.

5. Excellent for hair and skin

Aloe vera juice helps maintain smooth, radiant skin and promotes hair growth. Its topical application can relieve from superficial burns and scars. It can be used as a moisturising agent for the skin as well as the scalp.

6. Boosts immunity

The health benefiting properties of aloe vera juice also boosts the body's immunity, especially when teamed with amla, tulsi, and giloy juice - an ideal concoction to battle the change in season.

How to use

Aloe vera juice should ideally be consumed on an empty stomach. 20ml should be mixed with a glass of water. You can even try mixing equal quantities of aloe vera juice with tulsi (holy basil), amla (indian gooseberry), and giloy (heart-leaved moonseed) juice.

40/60 ml of karela (bitter gourd) juice can be mixed with 20ml of aloe vera juice along with a glass of water. Karela juice is excellent for diabetes and cholesterol, combining it with aloe vera juice doubles the power of the individual potions.

11 people found this helpful

If a girl married to her brother in law, is there will be any defect to their children?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If a girl married to her brother in law, is there will be any defect to their children?
Yes there are chances of congenital inherited diseases, eg each one of us carries a set of genes -both dominant and recessive, if 2 relatives get married, there are chances of 2 recessive genes of disease getting from either parent but parents are not diseased but kids receive resseive genes from both, and making it a dominant gene for the baby, and baby suffers from the disease like thalasemmia major or minor.
1 person found this helpful
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Sir/ Madam, I am 30 years old. My menses period is lagging two weeks for every months. This is happening for last 4 months. Why this happens? I have two children and stopped the pregnancy.

MBBS
General Physician, Chandigarh
Sir/ Madam,
I am 30 years old. My menses period is lagging two weeks for every months. This is happening for last 4 m...
There are some hormonal changes coming up in your body consult a gynecologist and get a checkup fine you need to get some inv stigma toons done for yourself hb cbc tft and ultrasound abdomen to rule out any pathology in the body.
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