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Dr. Ansari M.D. Zaki

Ayurveda, Mumbai

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Dr. Ansari M.D. Zaki Ayurveda, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ansari M.D. Zaki
Dr. Ansari M.D. Zaki is a renowned Ayurveda in Mumbai, Mumbai. He is currently practising at Mariyam Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ansari M.D. Zaki and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mariyam Clinic

# 112, Ratnakar Mansion, 4/C, Foras Road, Opp. Alexandra Bldg., Below Dana Club, MumbaiMumbai Get Directions
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My skin is ruining because of pimples and black spots. Please help me with cure or I am ready to consult a good dermatologist please advice.

BHMS
Homeopath,
My skin is ruining because of pimples and black spots. Please help me with cure or I am ready to consult a good derma...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have a period problem for example if my periods strt at 20th and ends at 25th in one month but in the next month my periods comes at may be on 25th or 27th is it possible for every one what could be the problem?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have a period problem for example if my periods strt at 20th and ends at 25th in one month but in the next month my...
If it is regular and delayed by a week every time there is nothing to overtly worry. However if you are overweight I would advise you strongly to reduce weight.
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I am a 23 years old lady, I missed my period by 6 days, I suspect pregnancy. Can I induce abortion orally? I heard aspirin is helpful. Kindly assist.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am a 23 years old lady, I missed my period by 6 days, I suspect pregnancy. Can I induce abortion orally? I heard as...
Hello, Do a urine pregnancy test to confirm pregnancy. If the result is positive, consult a gynaecologist for further evaluation and management.
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How to get rid of blackspot under my eyes? I used skin shine and skin light. I became fair but the blackspot under eyes was more know. So please suggest me. I want to get rid of those spots.

Fellowship in Aesthetic Medicine, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mohali
How to get rid of blackspot under my eyes? I used skin shine and skin light. I became fair but the blackspot under ey...
Hi you can use melaglow cream on the dark spots twice daily on the eyelids. Continue this for 6 weeks and revert back.
1 person found this helpful
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I am 40 plus and last 2 months I have been suffering from gastric ulcer as per doctor statement. I hve list 5 kg weight during this period .Treatment is going on. During this period I have experienced loss of interest in sex. Why it happened? please tell me the cause of it and solution of it.

BHMS
Homeopath,
I am 40 plus and last 2 months I have been suffering from gastric ulcer as per doctor statement. I hve list 5 kg weig...
Well interest lack of towards sex may be due to psychological cause..may be ur going through anxiety or stress soo it may be due to that...for ur gastric ulcer u need to take food in every 3-4 hrs interval..and avoid too much hot or too much cold food..
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I am 37 year male, iam suffering from only right leg knee pain since from last 1 month.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 37 year male, iam suffering from only right leg knee pain since from last 1 month.
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Massage massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint. To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging. Hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. 1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin. 2. Place the hot compress on the affected area for about three minutes. 3. Remove the compress and immediately put a cold compress in its place for about one minute. 4. Repeat the process for 15 to 20 minutes a few times daily until you get relief. Note: do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems. Turmeric turmeric is an excellent ayurvedic remedy for joint pain. It contains an active ingredient called curcumin with anti-inflammatory and antioxidant properties. In a 2009 study published in the journal of alternative and complementary medicine, researchers compared the effectiveness of this compound to ibuprofen and found that curcumin was as effective as ibuprofen for pain relief in patients with knee osteoarthritis? mix one teaspoon of turmeric powder and a little honey in a glass of warm milk. Drink it daily, at least for a few days? another option is to take 250 to 500 mg turmeric capsules three times daily until you are satisfied with the results. Note: talk to your doctor before including either of these remedies in your regular routine. Turmeric may interfere with certain medications, such as blood thinners, and may worsen gallbladder problems. For treatment consult privately any queries inform me.
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I have a pain in my ass whole during constipation. Some time blood come when use toilet.

BAMS
Ayurveda, Bangalore
I have a pain in my ass whole during constipation. Some time blood come when use toilet.
Hi, Blood in motions is seen in piles, fissures, ulcerative colitis, colon cancer, etc. For diagnostic purpose, do a colonoscopy and consult a general surgeon for further management. Avoid hot and spicy food. Take some laxatives if you have constipation. Drink plenty of fluids and consume high fiber diet. Get treated at the earliest, otherwise, you will suffer from severe anaemia due to heavy blood loss.
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I have a frequent problem of nose bleeding on hot summer days. What should I do to avoid it?

MS - ENT
ENT Specialist, Rajkot
" once there is bleeding, sit up straight and lean forward slightly. Don't lie down or tilt the head backward. With thumb and index finger, firmly pinch the nose just below the bone up against the face. Apply pressure for 5 minutes. Time yourself with a clock. If bleeding continues after 5 minutes, repeat the process" for prevention, use glycerin nasal drops.
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I am 17 years old. My height is 5'7. I want to increase my height as soon as possible. Please suggest some effective methods.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Drink fruit juice daily Complan daily 2 times for 2 yrs non stop, no masturbation bathing at night. Deep sleep u will achieve.
2 people found this helpful
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As per consult doctor my wife has migraine problem so please give me suggestion and permanent treatment.

MBBS
General Physician, Cuttack
Take Paracetamol 500mg one Tablet sos after food, drink plenty of water and take rest.. Check your BP, avoid stress and anxiety since it precipitates migraine attack If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
1 person found this helpful
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I have pimple and dark spots. Also acne scars like my skin is carved out at some places. My face skin also look shrinked. Is it ok to apply tea tree oil on face? Can it help me?

MBBS, DNB (Dermatology), Fellowship In Cosmetic Dermatology, Fellowship in Dermatological Laser Surgery
Dermatologist, Mumbai
I have pimple and dark spots. Also acne scars like my skin is carved out at some places. My face skin also look shrin...
You need a proper and little long term dermatological treatment for good and long lasting effects. And your scars will require some procedures. You can try the tea tree oil if you find it effective. But there are no studies regarding it, so I would better not comment. To avoid spots and scars, don't touch or press on your acne. Keep your skin clean. Follow a healthy lifestyle and exercise regularly. Please send me some good quality photos for a better management.
13 people found this helpful
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I am 42 year old. I am feeling pain (both side of neck and center middle head) approx 1 month. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Pain is complex phenomenon , so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers,There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 19. I am suffering from irregular periods. please suggest me the solution to overcome this.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 19. I am suffering from irregular periods. please suggest me the solution to overcome this.
If you are overweight then I would strongly advice you to try and reduce your weight by a combination of diet and exercise. Also I suggest you get a Thyroid function test done as a minimum. You can take low dose pills like Femilon to regularise your cycles for 4-5 months.
1 person found this helpful
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I m 30 year old married man. Lot of pimples on my face. How to clear it? Please help me out.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I m 30 year old married man. Lot of pimples on my face. How to clear it?
Please help me out.
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
6 people found this helpful
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I am suffering from neck pain since 3 years. What precautions should take. Please suggest me.

MBBS ,MD
Pain Management Specialist, Hyderabad
I am suffering from neck pain since 3 years. What precautions should take. Please suggest me.
Get MRI spine to rule out disc prolapse start yoga or morning exercises tab diclofenac 1/d during pain get back if no relief Hyderabad.
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Is it good to see porn movies while having sex. I use to lick my partner's vagina for long time. Then white liquid comes from her vagina. I should insert my dick before or after the discharge of the liquid? And my partner uses her breast and inserts my dick in between those two. Is it good?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Is it good to see porn movies while having sex. I use to lick my partner's vagina for long time. Then white liquid co...
No porn at all as it destroys brain permanently. Secondly clean it all up with proper solutions as oral sex is dangerous without cleanliness. Secondly after good excitation you need not postpone the main intercourse.
2 people found this helpful
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Sir / madam good evening, I am suffering from severe back pain near waist what shall I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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In night sleep did not comes to me, before few day I take asprquiel 0.5mg for sleep. Dr. please solve my problem.

MBBS
General Physician, Chennai
In night sleep did not comes to me, before few day I take asprquiel 0.5mg for sleep. Dr. please solve my problem.
At 18 years you should exercise well in the evening and not take tablets play some games you like in the evening everyday you will be able to sleep properly.
3 people found this helpful
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Which is the best facewash for clean shining acne free and smooth face? please tell so I can become acne free!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Which is the best facewash for clean shining acne free and smooth face? please tell so I can become acne free!
At present you may apply lemon juice on your face for one hour daily for five days and let me know the results.
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I am 66 years old and height 177 cms. My present weight is 80 kgs despite I play daily 3 badminton games. I take 50grams sweet dish daily (home made milk ice cream or half mango, one apple. Please advise to keep the weight 65 to 70 Kgs.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 66 years old and height 177 cms. My present weight is 80 kgs despite
I play daily 3 badminton games. I take 50gr...
Hi t. D lybrate-user, glad to hear from you:) do you have any medical issues? in order to maintain to your weight please follow these tips- 1) eat small and frequent meals preferably every 2 hours. 2) stay hydrated and drink at least 12-15glasses of water per day. 3) eat at least 2 servings of fruits in a day. 4) add more leafy greens and veggies in the diet. 5) try and use only 4 tsp of oil for cooking meals in a day. 6 stay away from high calories and fattening foods. 7) say no to junk and processed foods. 8) keep the sugar and salt intake to minimum. All the best:)
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