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Dr. Anoya Kantak

Dentist, Mumbai

200 at clinic
Dr. Anoya Kantak Dentist, Mumbai
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anoya Kantak
Dr. Anoya Kantak is an experienced Dentist in Mahim West, Mumbai. She is currently associated with A K Kanmudha Dental Clinic in Mahim West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Anoya Kantak on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 39 years of experience on Lybrate.com. You can find Dentists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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201, Swami Samarth Krupa Chs,Pitamber Lane, Mahim West. , MumbaiMumbai Get Directions
200 at clinic
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What is the best diet to prevent cavities avoid the pain?

BDS, FICOI, MDS
Dentist, Mumbai
What is the best diet to prevent cavities avoid the pain?

Ever wondered what is the best diet to prevent cavities and avoid all that pain at the dentist?

While food is something that no one can do without, there are some of us who eat to live and others who live and love to eat.

The websters dictionary defines a foodie as: a person who enjoys and cares about food very much

The entire diet and nutrition industry has been conjured around this over or under obsession of food. We have the foodies who indulge in delectable delights and then we have the diet junkies who abstain from everything.

No matter which end of the spectrum you belong to foodie or diet junkie you can't deny the importance of your teeth in enjoying your food.

The ability to eat food is something that we easily take for granted up to the point that we are unable to eat due to poor dental or general health. Loss of teeth can have far-reaching effects not only on your face but also on your general health, lifestyle, self-image and mental state.

Impact of tooth loss


    Altered taste sensation
    Inability to chew
    Reduced or increased salivation
    Compromised nutrition
    Gastric disturbances
    Nutritional deficiencies
    Accelerated aging


Can you imagine a world where you couldn't experience the pleasures of eating your favorite food? biting into delicious slices of pizza or that chunk of yummy chocolate or even a juicy piece of chicken for the meat lovers!

While everyone seems to be on a diet of some sort these days here's what we call a dental diet or a few healthy habits that can ensure you maintain your pearlies and prevent cavities and pain till you're around!

Eating for your teeth

Milk and milk products have proven to strengthen teeth, whether at developing stages of dentition or even as we go through life. Cheese, yogurt, and milk in any form are rich sources of calcium which if not included in your diet should be substituted by a calcium supplement.

Chewing healthy

Soft synthetic processed foods reduce the efficiency and health of our teeth in contrast fibrous foods like apples, carrots and celery are all supposed to stimulate gums and teeth to maintain their optimal functions of chewing, shearing, and biting.

Indulging your sweet tooth

Eat all the pastries, chocolates and candy that you want but rinse thoroughly post meals so no remnants of these get stuck in your teeth to prevent cavities. Sweet dishes are the leading cause of cavity development.

Liquid diet

Drink plenty of water to ensure that the food particles get rinsed off your teeth and the acid content in your saliva is kept diluted.

When drinking something sour like colas and lime juice make sure you have it with a straw. Acidic foods can deplete the enamel layer of your teeth causing wear and erosion leading sensitivity

While science and technology have replaced teeth with artificially fixed substitutes through implants and state of the art replacement techniques, even as experts, we recommend prevention is better than cure!

So a shout out to all you foodies, at least for the love of food make sure you look after your teeth or it can be a very bleak and hungry future out there! take precautions and prevent cavities that are so ugly and painful!

1 person found this helpful

I have bad smell coming from my mouth. And two teeth are damaged by germs. What should I do to control bad smell from mouth?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have bad smell coming from my mouth. And two teeth are damaged by germs. What should I do to control bad smell from...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. Kindly consult a physician & dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too.: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful
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I have ulcer's in my mouth, and my mouth doesn't open full. And it has become whole white from inside. I smoke cigarettes and eat supari.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- borax - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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Does scaling or cleaning of teeth to make them white by a dentist can create sensitivity or pain in my teeth.

BDS, MDS
Dentist, Gorakhpur
Does scaling or cleaning of teeth to make them white by a dentist can create sensitivity or pain in my teeth.
Not at all. It may cause pain or sensitivity only when it was present before the treatment. In some rare cases if the tooth or teeth are already compromised.
2 people found this helpful
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My wisdom tooth is suffering from pain. N one of dentist said that it needs to be remove. Is it ok too remove wisdom teeth? will it have any side effect?

BDS
Dentist, Bangalore
There are no side effects of removing wisdom tooth. And if its giving you pain then its advisable to remove it.
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I am Rouf ahmad I am 21 years old I am suffering from tooth ache I extract one teeth but my others are becoming worst day by day even I brush 2 or 3 times a day I consulted doctor many times but all in vain Now can you please suggest me some remedies or suggestions so that I could improve my tooth.

BDS
Dentist, Bhopal
I am Rouf ahmad I am 21 years old I am suffering from tooth ache I extract one teeth but my others are becoming worst...
Consult your dentist n get good treatment what ever required n regular checkup every 3-4 months. Meanwhile you cn try warm saline rinses twice a day, avoid stickjy food n cold drinks n brush twice a day wd good technique.
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I am 21 years old and male. I have bad smell in my mouth above 10years. Please give me a solution for this.

MDS - Orthodontics, BDS
Dentist,
I am 21 years old and male. I have bad smell in my mouth above 10years. Please give me a solution for this.
Smell from the mouth may be due to conditions present in the mouth and from stomach. Conditions in the mouth are poor oral hygiene i. E presence of plaque and tartar, poor salivary flow, or may be due to some gum infections. Problems from stomach may be due gastritis. Dehydration is also a common cause. Drinking adequate water may also relieve this. Kindly consult your dentist for further clarifications.
1 person found this helpful
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My mother 32 years old and she have problem. In his upper side of mouth because there was a energy any solution for this and he have or more problems.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My mother 32 years old and she have problem. In his upper side of mouth because there was a energy any solution for t...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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To Prevent Gum Disease

To Prevent Gum Disease

To prevent gum disease:

1). Brush your teeth twice a day.

2). Floss once a day.

3). Visit your dentist regularly 6 monthly for a checkup and cleaning.

4). Eat a well-balanced diet.

5). Quit smoking and tobacco chewing. Smoking and tobacco chewing increase your risk for gum disease.

7 people found this helpful

My teeth are too pale. I don't smoke, don't take beverage. Clean teeth twice a day. My age is only 20 What is the reason behind this.

BDS, Master of Hospital Administration
Dentist, Patna
My teeth are too pale. I don't smoke, don't take beverage. Clean teeth twice a day.
My age is only 20
What is the rea...
stop brushing your teeth and I think you lost your enamel by rubbing them with your muscle powered tooth brush. now go for veneers. ask the gentle technique to brush or buy an electric tooth brush.
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I am having toung and mouth irritation I cant eat anything for last one week with night time fever.

MD , MBBS
General Physician, Aligarh
Dear,what do you mean by tongue and mouth irritation. Is that ulcers you are talking about. If yes take be complex one daily and avoid spicy food and drink lot of water and use mouth wash every time you have the food.
1 person found this helpful
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I am 32 years old. My right lower 6 and 7 tooth are just extracted few days back. 8 is not there. Please suggest me whether partial dentures is a good option as I am not much interested in implants.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 32 years old. My right lower 6 and 7 tooth are just extracted few days back. 8 is not there. Please suggest me w...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need replacement with removable or fixed (bridges & implants) type of teeth. Cost varies with dentist. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am taking ayurvedic medicines to solve my ED problem n also under insulin control as I am a diabetic. I want to know that is it indirectly affecting my tooth as also I am suffering from pyrea n facing gum problem.

Certified Implantologist, BDS
Dentist, Mumbai
I am taking ayurvedic medicines to solve my ED problem n also under insulin control as I am a diabetic. I want to kno...
You need to get scaling (cleaning) done so as to remove all the plaque and calculus, the gum bleeding, pus (if any) and bad breath would regress over a period of 10-15 days. Also do clean your tongue properly and use a good mouthwash as well. Best thing for over all long term gum health is well controlled diabetes. Visit a dentist every 6 months to detect problems at a early stage.
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I had pain in my tooth since 5 days. and after taking medication it is not subsiding. What should I do now ?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, without checking you clinically we can't suggest you anything. I would advise you to visit to a dentist or come to our clinic for a consultation (free of cost). Regards shilpa Dr. Krinita motwani's dental clinic.
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Sir everytime from my teeth blood will be coming out so please suggest medicine ?

BDS
Dentist, Mumbai
Bleeding is due to inflammation in your gums caused due to poor oral hygiene. Medicines will not help you solve your problem. You need to have a clean up done and follow instructions given by your dentist to maintain your oral hygiene.
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I want to know the best tooth past among all brands which is really good for teeth.

oral implantology, BDS
Dentist, Jaipur
I want to know the best tooth past among all brands which is really good for teeth.
more or less all commercially available tooth paste do not differ much. you need to brush twice a day with soft bristle brush.
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I'm suffering with mouth ulcers for more than 4 years I did not resolve a solution for it I consulted doctors Homeocares Ayurvedic Medicines (B complex, sorevin, listerine) I also tried to clean it with Hydrogenperoxide Treated it with honey Etc. How can I cure it And how can I prevent them in future.

MDS
Dentist, Sangli
I'm suffering with mouth ulcers for more than 4 years I did not resolve a solution for it
I consulted doctors
Homeoca...
Mouth ulcers are mostly result of increased stress, reduced sleep, diet nutrition deficiency, viral infection, fever and hormonal disturbances. So try to correct your lifestyle to prevent frequent oral ulcers.
2 people found this helpful
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I am 22 year old female, I got scaling done and now I am using chlorhexidine mouthwash it's causing blackening of my teeth. Please tell me how can I whiten my teeth now and how should I use it so that it doesn't cause blackening of my teeth.

BDS
Dentist,
I am 22 year old female, I got scaling done and now I am using chlorhexidine mouthwash it's causing blackening of my ...
Mouthwash you have to not use frequently, because it has a adverse effect on your teeth as you said. For whitning off your teeth you have to go for bleaching.
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Sir I have rashes on my tongue it become ok after taking vitamin b complex and vicozyme c and again as it is after leaving the tablet what can I do.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Clean the surface of the tongue with a tongue cleaner to prevent any bacterial or fungal infection anymore.
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