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Dr. Anmesh S.Amdoskar

Ayurveda, Mumbai

at clinic
Dr. Anmesh S.Amdoskar Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anmesh S.Amdoskar
Dr. Anmesh S.Amdoskar is a trusted Ayurveda in Mumbai, Mumbai. You can meet Dr. Anmesh S.Amdoskar personally at Swasthya Ayurvedic Panchakarma Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anmesh S.Amdoskar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No.D.43, Plot No. 401, Abhishek Soc., Sec No.4, Charkop, Kandivali(W), Landmark: Behind Charkop Bus Stop, MumbaiMumbai Get Directions
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Hi I am Sudha from delhi and 26 years old. I am having dark circles. Pls suggest me any cream or any other remedy to reduce these dark circles. Although many creams suggested by dermatologist have been used but does not work even after following proper prescription.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi I am Sudha from delhi and 26 years old. I am having dark circles. Pls suggest me any cream or any other remedy to ...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.

I had pigmentation marks on my face and dark circles around my eyes what can be done to solve this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I had pigmentation marks on my face and dark circles around my eyes what can be done to solve this.
HI Lybrate USER… 1) take 200 ml of fresh buttermilk after meals… 2) eat 30-40 black currants and 1 tsf of jaggery during meals… 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach. 4) apply mixture of milk and aloe vera gel on face with gentle massage daily… Do all these things for 15 days …it gives you excellent result…THANKS.

Health Benefits of Carrots

MD - General Medicine
Sexologist
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#improves vision
Western culture's understanding of carrots being 'good for the eyes' is one of the few we got right. #carrots are rich in beta-carotene, which is converted into vitamin a in the liver. #vitamin a is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision.

Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat the most beta-carotene had 40 percent lower risk of macular degeneration than those who consumed little.

#helps prevent cancer
Studies have shown carrots reduce the risk of lung cancer, breast cancer, and colon cancer.

Falcarinol is a natural pesticide produced by the carrot that protects its roots from fungal diseases. Carrots are one of the only common sources of this compound. A study showed 1/3 lower cancer risk by carrot-eating mice.

Slows down aging
The high level of beta-carotene acts as an antioxidant to cell damage done to the body through regular metabolism. It helps slows down the aging of cells.

#promotes healthier skin
Vitamin a and antioxidants protects the skin from sun damage. Deficiencies of vitamin a cause dryness to the skin, hair, and nails. Vitamin a prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone.

5. Help prevent infection
Carrots are known by herbalists to prevent infection. They can be used on cuts-shredded raw or boiled and mashed.

6. Promotes healthier skin (from the outside)
Carrots are used as an inexpensive and very convenient facial mask. Just mix grated carrot with a bit of honey. See the full recipe here: carrot face mask.

7. Prevents heart disease
Studies show that diets high in carotenoids are associated with a lower risk of heart disease. Carrots have not only beta-carotene but also alpha-carotene and lutein.

The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids.

8. Cleanses the body
Vitamin a assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fibers present in carrots help clean out the colon and hasten waste movement.

9. Protects teeth and gums
It's all in the crunch! carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or toothpaste. Carrots stimulate gums and trigger a lot of saliva, which, being alkaline, balances out the acid-forming, cavity-forming bacteria. The minerals in carrots prevent tooth damage.

10. Prevents stroke
From all the above benefits it is no surprise that in a Harvard university study, people who ate more than six carrots a week are less likely to suffer a stroke than those who ate only one carrot a month or less.
Health Benefits of Carrots

I am a teacher but I am gaining weight without being foodive. Why is it so please help me out.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am a teacher but I am gaining weight without being foodive. Why is it so please help me out.
Hye, Thanks for the query. The main reason for weight gain is inactivity and poor food intake. Contrary to popular belief, reduced intake does not cause fat loss. If you don't eat as per your body's needs, activity, you will gain weight. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.

I am a diabetic patient from last 21 years, taking insulin 4 times in a day. I am taking insulin on thighs, hand and on stomach. But the place where I am taking insulin is swelling now. Please give me suggestion regarding same.

MBBS, Diploma in Diabetology
Endocrinologist
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I am a diabetic patient from last 21 years, taking insulin 4 times in a day.
I am taking insulin on thighs, hand and ...
Change the place each time. You can take insulin injection on abdomen 2 inch from away from umbilicus, outer aspect of thighs and wallet area of buttocks.

In my teeth a black spot like hole is found and one of the front tooth is loose from the gum how to get rid of that. Please help me?

MDS - Oral & Maxillofacial Surgery
Dentist
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In my teeth a black spot like hole is found and one of the front tooth is loose from the gum how to get rid of that. ...
The black spot you see must be a carious tooth which can be a problem to you later on as a painful tooth so you must go for the restoration with tooth matching laser filling. Second problem of loose gum must be due to the periodontal problem of either improper brushing or you must be needing a complete oral prophylaxis.

I have pain in my legs and swelling in body, suffer from thyroid and pcos, pain after running increases.What can I do?

BUMS
Gynaecologist
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Check ur routine urine for albumin n CBC for hb and for keg cramps you can start with calcium. and with d and some vit E .

I am male of 54 years, from last 5 years, taking daily dose of calcium shelcal 500, kindly suggest if any side effect? how long safe to continue?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Taking any supplement helps only if required by body. Also you must not have any other medical condition where it is contraindicated. So, have a good diet with plenty of fluids along with medication and if you are taking it because you are deficient it won't cause a problem.

I am a 22 age boy. My skin looks some different color changing (some white & some black). What I do?

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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Dear, your skin color depends upon the concentration of melanin in your skin. Complete case study is needed to analyze n give you remedial advice. Take care.

For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist
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For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you sugg...
Hi. You need to treat your cough first. Coughing repeatedly caueses chest pain. This is the most probable cause of chest pain in your case. Take care.

I am 55 my urine report shows pus cells value of 4. What is the implication?

MBBS
Urologist
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I am 55 my urine report shows pus cells value of 4. What is the implication?
Sir, you might be suffering from urinary tract infection. Depending on symptoms you might need some antibiotics. Consult me privately so that we can discuss the magnitude of your problem and let me help you with some medications if needed:)

Hi, I am suresh nehra working as a teacher. I am suffering neck pain for the last 4-5 days can you suggest me what should be done.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Hi, I am suresh nehra working as a teacher. I am suffering neck pain for the last 4-5 days can you suggest me what sh...
Do take ust and ift for 7 days followed by strengthening and mobilisation exercise from neuro physio apply hot water fomentation thrice a day for 15 minutes duration each time regularly best wishes.

Hi. Doctor. I have back pain and I have knee pain. Really paining help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi. Doctor. I have back pain and I have knee pain. Really paining help me.
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.

I am a 32 years old lady. Have three children with one miss abortion. Two months before my pregnancy test became positive after getting the ultrasonography I were told that the fetus was not in uterine canal it was in right adenexia. I also did a beta hcg test showing the amount 32000. I was initially proscribed with methotrexate tablets. That later on reduced the beta hgc level to 2000 and the fetal mass size reduced from 2 cm to 1 cm. Currently I have bleeding what should I do further.

BHMS
Homeopath
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I am a 32 years old lady. Have three children with one miss abortion. Two months before my pregnancy test became posi...
Hi lybrate-user methotraxate had been given to you to abort the fetal mass. It is used in cases of ectopic pregnancy. Bleeding happens and is considered a common phenomena in ectopic pregnancy cases. What you need to do is keep a watch on your beta-hcg levels as this is the best indicator. Your results clearly indicate the right thing happening after methotrexate. Keep in touch with your gynaecologist. No need to worry.

I am 52 yes old having back pain at right side and front ribs since. 7 days. There is reddish mark at front and back. What I should do?

MBBS, MS - Orthopaedics
Orthopedist
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Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.

My mom suffers from stomach pain for last 2 years. She cooked ayurvedic as well as allopathic treatment but she is not cured. Suggest me so my mom will be cured.

BHMS
Homeopath
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My mom suffers from stomach pain for last 2 years. She cooked ayurvedic as well as allopathic treatment but she is no...
Hello, now she should take Homoeopathic treatment.Treatment depends upon the individual symptoms of the person. Now you can take Mag phos 6x, 5 tabs thrice daily with warm water and BC no. 03, 5 tabs thrice daily. Revert with more symptoms.Take care.

Hi. I am suffering from hair loss from past six months especially during hair bath. Kindly suggest me simple remedies. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi. I am suffering from hair loss from past six months especially  during hair bath. Kindly suggest  me simple remedi...
Humans loose 100-200 hairs a day, we shed them just like other mammals. When shedding occurs the hair's bulb is detached from the follicle and falls out. But often the weight and pressure from the surrounding hairs actually keep the shed hairs in place until you pull on them. This is why people notice the most hair loss in the shower nd combing , when the pressure is removed and those hairs are allowed to fall. You do not have a problem unless you start seeing actual bald spots or massive general thinning. Hairs fall and regrow at regular intervals and this process goes on .

I m suffering from malaria from last 5 days so please suggest me some home made medicine.

PGDHHM, MBBS
General Physician
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I m suffering from malaria from last 5 days so please suggest me some home made medicine.
Treatment of malaria includes anti malarial medicines depending on the type of malaria and symptoms. Home made medicines r not effective in diagnosed cases. Drink plenty of liquids. Eat soft diet. Get ur self checked to confirm the diagnosis of malaria. Hope this helps u. If required, consult with details.

What should I do as I am suffering from asthma?

DBCM (AM) General Physician
Alternative Medicine
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Lot many causative factors are there for shortness of breathing, an attack may be brought on by contact with substances to which the person is sensitive and emotional or dietary factors should not be overlooked. A sudden change of temperature can bring on an attack. Some alleviation of the symptoms may be obtained with the use of the appropriate tissue salts (biochemic) cuprum ars 12x alternate with ferrphos, kali phos and mag phos. If one appears to be more effective than the others, then you may take more of it, most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

Does beer offers the same benefits as like barley water and how many days should one drink beer for its benefits in a month.

MBBS
General Physician
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Does beer offers the same benefits as like barley water and how many days should one drink beer for its benefits in a...
Drinking beer does not have any health benefit. It provides empty calories and can cause weight gain.
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