Dr. Ankur Shah

Dear lybrate-user. Thanks for the question. Your nipples can become irritated, sore, or even cracked due to friction. Running and sexual activity are sometimes causes of temporary nipple problems due to vigorous rubbing. A severe blow to your breast or unusual pressure on the chest can also cause nipple discharge. These are normal. Yet you could consult your gynecologist. Take care.

Gym activity – to improve muscle tone You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to take good diet along with rhythmical gym activity. You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet.

Hello, firstly and most importantly, all skin problems arise from upset tummy. Either you are not eating properly or your food metabolism is not up to the mark. As a result the'aahar ras' is not being properly made. So first step, I would suggest please improve the quality of your food. Include lots of vegetables and fruits in your diet.

Please take following medicine:- bio. Lat. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

Hi multhani matti powder 1 teaspoon mix with butter milk ,make semi solid apply 15 min daily at any time ,disappear darkness of skin. Find-out any sensitivity to sun like, or consult with local physician.

Smelly armpit is definitely a cause for concern and can lead to social withdrawal. There are various reasons like improper hygiene, excessive caffeinated drinks (coffee, softdrinks) and excessive intake of foods like onion and garlic leading to smelly sweating. Also, sometimes there can be bacterial or fungal infection in the underarms that can cause bad odour from armpits rather than a smelly sweat. If you sweat excessively, use topical aluminium hydroxide lotion at night in the affected area. A dusting powder can be used during daytime. Diluted vinegar washes also help in balancing the ph and controlling infections, thereby reducing the smell. Drink adequate amounts of water and maintain a good hygiene like regularly clipping the underarm hairgrowth. A good dermatologist should be able to help you in diagnosing the cause of smelly underarms. There are various medicines and procedures now available to tackle this embarrassing condition. Hope this helps you. All the best.

This is eczematous eruption u need proper homoeopathic treatment for this,,apply lemon,,apply coconut oil or olive oil,,,use baby shampoo only,,,apply alovera gel extract,,with this u need proper homoeopathic treatment to cure ur problem

Mix Venusia lotion 100 gm and tenovate cream 30 gm and KZ cream. Altogether. In a Jar. Apply it twice a day over lesions for 30 days.

Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.

There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.