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Dr. Anju

General Physician, Mumbai

Dr. Anju General Physician, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anju
Dr. Anju is a popular General Physician in Dadar West, Mumbai. She is currently associated with Punamiya Hospital in Dadar West, Mumbai. Book an appointment online with Dr. Anju and consult privately on

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Punamiya Hospital

#101, 1st Floor, Inder Tower, Opposite Zandu Pharmaceutical, Gokhale Road, Dadar West. Landmark:Near Tilak Bhavan Opp. Ashishind Estate, MumbaiMumbai Get Directions
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Hi sir I have a question sexual relation is good for health or not. What is the demerits or disadvantageous of sex and due to sex is it effect human body's growth like ege, skin, brain etc?

Sexologist, Panchkula
A good healthy sexual relation is very good. It gives you emotional satisfaction, keeps your blood pressure normal and also normalizes body temperature. It promotes longevity. Healthy sex has no demerits. Sex will make you more younger, skin shines and have better thinking ability.
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My foreskin retracts completely when my penis is not erect but when it is erect, it retracts little up to middle, please help me! what shud I do doctor?

General Physician,
You are having phymosis when the foreskin is attached to the frenulum of penis there when on erection the complete foreskin does not come down thereby have difficulty in sexual act. You consul a surgeon for circulcision of the skin of penis it isva s mall operation get it done and you will be alright.

My penis little pain any problem and I have nightfall problem and I take some homeopath medicine any side effect.

Homeopath, Faridabad
Hello you are suffering from nocturnal emissions.Don't worry this condition is very well treatable under Homoeopathy without any side effects. Take Acid Phos 30, 5 drops once daily in the morning and Nux vomica 30, 5 drops daily at night. Revert me after 15 days.
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My height is very less and I am gaining weight day by day too much. What should I do? Due to too much weight i'm having so many health issues. Like swelling on legs. Kindly advise.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Unfortunately, you cannot gain height naturally at this age. Hence, find out the reasons for your overweight and treat them to maintain a healthy weight.
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Dr, pls suggest me the right diet schedule since I want to gain muscles. Also suggest me exercises to grow muscles without gym.

General Physician, Mumbai
It is good that you are avoiding gyms bec most gyms are commercial hype on the tempted youth. Simply go back to the simple living high thinking pattern of the timeless vedic culture, drink hot cup of cow's milk, be a strict vegetarian and feel healthy in mind, body and soul. The proof of pudding is in the eating. So try it, only investment required is your faith.
1 person found this helpful
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Ways to Prevent Constipation After Back Surgery

MS - General Surgery, MBBS
General Surgeon, Udaipur
Ways to Prevent Constipation After Back Surgery

For people recovering from a back surgery, constipation is quite common and causes discomfort or pain. There are several aspects of a back surgery which may lead to constipation. They include anaesthesia, changes in diet, stress and the use of some pain relieving medicines.


  1. The symptoms of constipation are:
  2. Pain and bloating in the abdomen.
  3. Nausea and vomiting.
  4. Hard stools and the inability of bowel movement.

Ways to prevent constipation:
Here are several simple ways by which you can prevent or minimize pain or discomfort due to constipation after a back surgery.

  1. You should increase your daily activities as early as possible after a back surgery. You should walk regularly.
  2. You must reduce the use of narcotic medicines and use only what is needed for controlling pain. Narcotic medicines slow bowel movement and cause constipation. Use non-narcotic pain relieving medicines to prevent constipation.
  3. You can use fiber laxatives, stool softeners or combination products after a back surgery to prevent constipation.
  4. Drinking a lot of water and non caffeinated fluids is very important. You should also have apple cider juice and prune juice, which are effective natural laxatives.
  5. You should eat natural fiber-rich food for intestinal stimulation. These include whole grains, cereals, fresh fruits and vegetables. It is best to avoid cheese, meat and processed food. Instead of large meals, you must have frequent, small meals throughout the day.

Medicines for constipation:
Non prescription medicines can be taken for preventing or treating constipation after a back surgery.
Here is a list of some effective medicines that relieve constipation:

  1. Bulk fiber laxatives, which add bulk to stool and encourage water to stay in the colon. These medicines need up to three days to show effect.
  2. Stool softeners or emollient laxatives help in softening stool by making fluids mix with them.
  3. Stimulant laxatives take action by stimulation of bowel contractions for moving stool out. They are effective and start working very quickly.
  4. Combination laxatives perform the functions of laxatives and stool softeners together.
  5. Suppositories also perform the dual function of stool softening and acting as laxatives. The colon gets contracted, and stool is pushed out and as the stool gets softer, it can pass easily.
  6. Enemas perform the function of bowel movement stimulation. Liquids are injected into the rectum, up into the colon. This stimulates the colon, and stool is passed.

Constipation occurs commonly in patients after undergoing a back surgery. This may cause utter discomfort and pain. You should take proper precautions and remedies in case of constipation after a back surgery. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I have suffering from fever in last 2 days and A lot of pain also give me suggestion.

General Physician, Cuttack
1.Take one tablet of crocin Advance as and when required upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 5.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Dengue antigen (NS1) test, urine Re/Me after consulting physician and follow the advice and treatment.
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Today morning, my sister's menses has started. After that she started feeling uneasy. Then pain in and around stomach and also she was having difficulty in breathing. What is the cause for it?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
If breathing difficulty is during the pain only, without any previous asthma or heart problem, then simple pain killers will work well. If she is feeling weak and also getting fainting attacks, she should see a doctor to check her BP and pulse. Usually pain coming with normal periods coming in time, will be severe on the first 2 days. If it comes regularly every month, she will need an ultrasound and blood test like CA125. Best is to visit a GYN for correct diagnosis and treatment.
1 person found this helpful
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I had tuberculosis pleural effusion (lungs) in 2012 April and few litres of fluid taken out from lungs, had undergone medicines for 10 months and fully recovered, but im scared that is there any chance to get affected again as a continuity?

General Physician,
no more do not worry TB is a chronic infectious disease caused by Microbacterium tuberculoses the infection spread by the tuberculosis patients who discharges tubercular bacellinin his sputu!m or nasopharyngial secretions during bouts of coughing or sneezing. hence you have to take precautions not come in contract with an active tubercular pt.
1 person found this helpful

I have pcod. My weight is increasing infact I have very limited diet. My periods are regular but they stays just for 2 days. Please tell me all the precautions I need to take with diet chart.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If you want detailed exhaustive information meet dietician who can give you chart as per your life style, liking etc. Generally less calories, but all vitamins, minerals, protein and eseential fatty acids must be part of diet. Excrcises and treatment from gynecologist for pcod.
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I have got throat pain since there was no proper sleep from a week. And usually I get sinus. So how to get rid of throat pain.

General Physician, Cuttack
1.Do betadine gargle 2-3 times daily 2.Take throat lozenges 3.If no relief you have to take antibiotic 4.Consult doctor /me for further advice
3 people found this helpful
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I am 16 years old and I sleep during the class and I feel very tired all time from 1 month. please tell me.?

Alternative Medicine Specialist,
Dear pt, take bach remedy olive for tired of body and scleranthus for sleeping in the class. Each five drops mix with ordinary drinking water or juice tak at the time of sleepiness report the results.
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My age is 26. I have lipomas more than 15 in my body . How to check them are they dangerous. Some are painful when I touch them especially in my stomach. Which doctor should I consult or any MRI ,CT SCan, ultrasound.please advise me.

General Physician, Gurgaon
1. A lipoma is a growth of fatty tissue that slowly develops just under your skin. 2. If the lipoma bothers you, is painful or is growing, doctor may recommend that it be removed. You can consult near by surgeon as there is need of physical examination of swelling to confirm diagnosis and further management.
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My endometrium lining has got thinner due to genital TB treatment. Can it be recovered to its normal form by acupuncture so that I can have successful pregnancy. Is some other therapy available for the same.

General Physician, Jalgaon
Please Alone acupuncture won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Do moolbandha practice daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, fish, brinjals etc Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths Do sonography of abdomen after 3 mths.
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Am doing exercise for extra length 4 pennis I mean stretching exercise that's any side effects for my pennis or related bidyparts.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I really don't know what kind of stretching exercises you are doing, except for a traction device there is no other way to lengthen the penis slightly. So if your doing it own your own be. Aware unless a certified specialist sexologist advices do not play around with your penis as it comprises of blood vessels and nerves which might get injured if it's toyed around without medical advice.
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I am 44 years old man. L have a stomach pain when I eat hot foods. Doctor what is my problem?

Homeopath, Raebareli
Please do not take too hot food items as it could harm your stomach. Always take food at normal temperature. It could be a developing gastritis a result of irregular diet habit.
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I am 23 year old male and I am suffering from peyronie' s disease. Basically my penis is little bit move to right side and when its hard it bend and move towards upward. Please help for life time cure.

MD - General Medicine
Sexologist, Nashik
Penile stretchers vit e, I can show the pictures of one my patients having peyronies with good results come to private conversation.
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I am 23 years old. I have snoring problem. Can you please suggest how to control it.

Ear-Nose-Throat (ENT) Specialist, Rajkot
It may be due to overweight, nasal blockage, low soft palate or enlarged tonsils. So for proper diagnosis you are requested to send photos of nose and throat For further help consult me privately. Mostly people having snoring, have also sleep apnea, so you must go for a test called sleep study, by which we can diagnose a disease called sleep apnea. Send me the report of sleep study, so I can guide you further.
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Taking salt with the eating of rice during lunch/meal. Taking salt with eating fresh fruit.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thank you for your query. Taking salt in rice or with fruits is not a problem. It's your overall salt intake that counts. If you are already taking a lot more salt than your body requires or if you have a medical condition that demands you take less salt, then taking salt in these foods is not justified.
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