Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Kurla west Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Anjali Talwalkar
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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I am 30 years old. I have two sons 8 year, and 5 year. Bache hone ke bad meri health bhut down ho gyi h. Breast ka size bi bhut chhota ho gya h. M apni health ki recovery kaise kru?
Hi, I am 30 weighing 70 kgs of height 5.4"having PCOD of irregular periods. No thyroid problem. Suggest me to loose 10 kgs.
I had unprotected sex and had ipill after that. And my periods haven't occur since then. Almost 1 month has passed. I did have pregnancy check and result was negative. So kindly help me with this.
Doctor prescribed me primolut N for 7 days n asked me to wait for 7 days Bt many of my friends told me that this tablet is used to postphn d periods bt doctor has prescribed me this tablet for getting back my periods. please tell me will this tablet helps me to get my periods back or nt.
I am a female aged 61 with diabetes. I have prolapse of the bladder and in a recent gynaec examination I was told that the uterus has also descended slightly. My uterus has also not shrunk. There is a white discharge. My pap smear was negative. Menopause was at age 49. Please let me know if I should have the uterus removed and have the bladder pushed back into position with 'stitches' or a mesh?
Basically girl have period problem. Why its happened .and how to stop period from young age. During period time. Can I do sex or not. I am confused. Help me.
I am a 32 year female from 3 months I have started eating a lot. I eat 6chapatis rice and stuff whatever I get. Then I vomit. I have gain lot of weight. What is going on with me please help.
Last 2 months hua mere periods nai hua hai aur pregnancy test kiya wo b negative aaya h last 7 months hua mere shaadi ko to please. Mujhe kuch suggestion dijiye.
What is yoga?
Yoga is the practice of asanas and breathing techniques deigned to strengthen both the body and the mind. Therefore, there are many benefits of practicing yoga for your mental health. The practice of yoga has increased worldwide. The reason this 5000-year-old tradition is slowly taking over is due to the immense impact it has on your mental health. Stress, anxiety, insomnia etc. are all slowly on the increase and thanks to the proven impact yoga has on regulating each of these conditions, the practice is slowly increasing.
Here are some of the impacts of yoga on mental health:
1. It moves you from the sympathetic nervous system to the parasympathetic nervous system:
In simple terms, it takes you from the fight or flight reactions to the rest & digest. In a more relaxed state you typically feel less anxiety and stress.
2. Yoga decreases heart-rate and blood pressure:
Doing an hour of yoga a day can help decrease your heart rate and blood pressure. Once your heart rate is in control it slowly brings about a more relaxed state. This in turn helps reduce the levels of anxiety.
3. Yoga encourages a positive mind-set:
Like any form of exercise, yoga release endorphins, that are feel good chemicals. The release of this neurotransmitter helps reduce stress levels and forces the brain to re-write itself in positive ways. A more positive attitude also helps manage depression better.
4. Yoga improves attention and memory:
Another important benefit to yoga is the impact it has on memory and attention span. After only a 20-minute yoga workout, memory and concentration improves.
5. Yoga helps build self-esteem:
Self-esteem is an important aspect of self. You cultivate a non-judgemental relationship with yourself. You learn to trust your decisions and actions. Your confidence levels increase and this helps you build a healthy ego wherein you have nothing to prove and only work for your satisfaction.