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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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Do pcod patients will have cancer in future? One of my doctor friend told me this Nd now I'm scared cuz I have pcod and homeopathy treatment le rahi hu. please let me know. I was not taking pcod sersly. But now I'm like I'll do exercise and ol Thyroid bhi hai muje.
Doctor My daughter is 9 years 6 months and she entered her puberty cycle. Is this normal and also we are strict vegetarian.
Polycystic ovarian disease (pcod) have multiple small cysts in their ovaries. These cysts occur when the regular changes of a normal menstrual cycle are disrupted. The ovary is enlarged; and produces excessive amounts of androgen and estrogenic hormones. This excess, along with the absence of ovulation, may cause infertility. Other names for pcod are polycystic ovarian syndrome (pcos) or the stein-leventhal syndrome.
Causes of pcod:
We don't really understand what causes pcod, though we do know that it has a significant hereditary component, and is often transmitted from mother to daughter. We also know that the characteristic polycystic ovary emerges when a state of an ovulation persists for a length of time. Patients with pco have persistently elevated levels of androgens and estrogens, which set up a vicious cycle. Obesity can aggravate pcod because fatty tissues are hormonally active and they produce estrogen which disrupts ovulation. Overactive adrenal glands can also produce excess androgens, and these may also contribute to pcod. These women also have insulin resistance (high levels of insulin in their blood, because their cells do not respond normally to insulin).
Weight loss diet for pcod
In case of pcod, carbohydrate loading is very important to improve insulin sensitivity.
Avoid high glycemic index foods
Include green leafy vegetables fruits
Not all fat is bad and healthy fats are essential for your pcos diet. Essential fatty acids are really important for maintaining the cell wall, which allows nutrients in, and toxins out. They are also vital for hormone balance, weight management and fertility. These healthy fats are found in nuts and seeds, oily fish, avocado and olive oil so be sure to incorporate those into your diet.
6. Adequate quantity of vitamin b and magnesium
Whilst diet is hugely important aspect to tackling pcos, we must not forget other lifestyle changes that will help to overcome pcos and it's symptoms.
Manage stress levels
Share the burden and get good support from your family and friends.
Look after yourself and pamper yourself. We need to reclaim our womanhood and femininity so a little bit of tlc is definitely in order.
There is no magical formula that's going to make us all better. However, by making these diet and lifestyle changes now, we can manage our symptoms and improve our health.
In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).
I have tried for induce lactation and I have started milking within 12 days but now I don't get the milk after pumping but baby continues sucking is getting milk from me or its just habit that she continues she sucks for hour also want to know What is the reason I can not see milk on pumping but baby get that if my breast are producing milk.
I have no any idea of calculating the fertility Period and so I am not able to conceive. So,kindly assist me regarding this issue about when is the correct time of coitus.
Many times you must have met a child, with symptoms of discomfort after consuming dairy. Sometimes, these signs are seen within a year of birth or at adolescence. But do you know that Lactose Intolerance and Milk Allergy are two different types of conditions with the similar symptoms that one may be suffering from? Let’s know more
– Lactose intolerance
– Milk allergy
|LACTOSE INTOLERANCE||MILK ALLERGY|
|Involves enzymatic disorder.||Results due to impaired immune system.|
|The component responsible for discomfort is “MILK SUGAR- LACTOSE.”||The milk portion responsible is “MILK PROTEIN – CASEIN”.
|The gut lacks enzyme- LACTASE, for digesting lactose.||Body’s immune system treats CASEIN as a foreign element and starts working against it.|
|The undigested lactose results in the production of gases, & thus, the symptoms.||In response to CASEIN intake, the immune system starts producing HISTAMINE, & thus, the symptoms.|
|Can occur at any age.||Mostly encountered, within first 3 years of age.|
|One can tolerate dairy products to a certain quantity.||The body cannot accept even traces of milk proteins, in any form.|
|Could not be fatal.||Is fatal as can produce life-threatening reactions such as anaphylaxis.|
|SYMPTOMS include- Nausea, bloating, loose stools, watery diarrhea or gas.||SYMPTOMS include- Rashes, stomach upset, vomiting & diarrhea.|
As one has to be restricted or taken off from dairy, this two micro-nutrients CALCIUM & VITAMIN D, must be provided from non – dairy or supplemental sources.
Although unlike milk allergy, a person with lactose tolerance can have a limited quantity of milk or products, depending upon body’s capacity, but adequate amounts of non–dairy rich stuff has to be incorporated in both cases to meet the demands. Few examples are:
- Bone broth
- Fish with bones, oysters
- Dark green veggies low in oxalic acid like kale, asparagus, broccoli, cauliflower, etc.
- Figs, banana, apple.
- Almond or soy milk.
- Sesame seeds.
- Egg yolks.
- Fortified juices.
So, having Lactose Intolerance Or Milk Allergy is not end of the road for those who are suffering because of either of these. There are several options in diet & nutrition available to make up for the nutrients which one has to miss because of being allergic to them.