Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
Helo Dr. 26 Aug ko maeri DNC hui the. Next month 26 Sept ko mujay date aaye 4/5 din tk halki hlki bleeding hui. Essay pahle maera period cycle exact date say 4/5 din pahle period aate that. But es month m mujay Abe tak period nae aaye. Maena apna pregnancy test kiya tha but report negitive h.Please suggest me Dr. what should I do? Koi tention ki baat to nae h.
Hello docs. We are married for last 3 years and we have been trying for a baby for past 1 year. I m 31 and she's 29. No positive results till date. Please suggest us.
Iam 24 years old female. I have pcod problem and have complete irregular period. Iam a married women and worried that how can I get a baby. What should I do. How can I get ride of that. please help me.
I am 23 years old and I was pregnant for 60 days . I concerned a gyno aftr checkup and tests she told me that the child is not growing, and she suggested me to have an abortion through medicines and prescribed me unwanted kit. I had all the medicines as prescribed. Its been 17 days and have bleeding and there constant cramping in my abdomen. What should I do now?
We are late married I am 33 and my wife is 29, Is pregnancy after 30 years is risky for women, I heard delivery is difficult. please reply.
I have a girlfriend and she is a lot active about sex than average girls. She needs it twice a day and I think that for me it could cause extra blood lose now a days I am feeling tired than before I think I am getting weaker.
Hi. My query is hot milk good or bad during periods. And one more thing I recently got married and my weight is increasing, what shud I do for it?
1.Eat More Calories Than You Burn:
The most important thing you can do to gain weight is to eat more calories than your body burns. You need to eat more calories than your body burns in order to gain weight. Aim for 300-500 calories per day above your maintenance level, or 700-1000 calories if you want to gain weight fast.
2.Eat Lots of Protein:
Protein forms the building blocks of your muscles. Eating sufficient protein is required to gain muscle weight instead of just fat.High-protein foods include meats, fish, eggs, many dairy products, legumes, nuts and others. Protein supplements like whey protein can also be useful if you struggle to get enough protein in your diet.
3.Eat Lots of Carbs and Fat, and Eat at Least 3 Times Per Day:
In order to gain weight, eat at least 3 meals per day and make sure to eat plenty of fat, carbs and protein.
4.Eat a Lot of Energy-Dense Foods and use Sauces, condiments:
Here are some energy-dense foods that are perfect for gaining weight:
Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc.
Dried fruit: Raisins, dates, prunes and others.
High-fat dairy: Whole milk, full-fat yogurt, cheese, cream.
Fats and Oils: Extra virgin olive oil and avocado oil.
Grains: Whole grains like oats and brown rice.
Meat: Chicken, beef, pork, lamb, etc. Choose fattier cuts.
Tubers: Potatoes, sweet potatoes and yams.
Dark chocolate, avocados, peanut butter, coconut milk, granola, trail.
5.Lift Heavy Weights and Improve Your Strength:
It is very important to lift heavy weights and improve your strength. This will help you gain muscle mass instead of just fat.
6.Don’t drink water before meals. This can fill your stomach.
7.Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed.
8.Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories.
Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories.
9.Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less.
10.Add cream to your coffee. This is a simple way to add in more calories.
11 Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight.
12Get quality sleep. Sleeping properly is very important for muscle growth.
Christmas would be incomplete without a delicious Christmas plum cake. This lovely cake is rich in fresh and dried fruits and is soaked in brandy or orange liquor. Preparations for this cake often start a month before Christmas as the fruits are cut and soaked in alcohol until it is time to bake them. Here are 8 fascinating facts about this Christmas cake.
- It has a really long shelf life: Christmas cake or fruitcake can last for months and years. This may be because of the alcohol content in the cake. Many families keep aside a part of the Christmas cake to be eaten during Easter. The longevity of this cake is also why it is the perfect packed food for hunters and travellers.
- It is packed with energy: Christmas cake has a high ratio of fruits to flour and hence is packed with nutrients. On the flip side, this isn’t a cake you want to snack on as it can also increase your waistline.
- Naturally dried fruits are the key to a good Christmas cake: Christmas cake is said to be an acquired taste. However, the key to make a good Christmas cake is to avoid glazed and candied fruits and instead use naturally sweetened and dried fruits. This makes the cake healthier and much more wholesome.
- You can put any fruit into Christmas cake: Christmas fruit cake is an all inclusive cake. A Christmas cake can be made with fresh fruits, dried fruits or a mixture of the two. However, fresh fruit cake has a shorter life span than dried fruit cake.
- It gets better with time: Like wine, Christmas cake ages and tastes better with time. Christmas cake can also be revived, if it has dried out. For this, all you have to do is, steam the cake and drizzle a little more alcohol over it.
- It is a very old recipe: Christmas cake is said to date back to the Roman empire. The Romans used a mixture of pine nuts, barley, raisins, sweetened wine and pomegranate seeds to make a version of the Christmas cake known as satura. However, it was only in the 16th century that it gained popularity.
- The origins of Christmas cake lies in a meat pie: Christmas cake has evolved from the plum pudding. This plum pudding was originally a pie of mixed minced meats and fruits. With time, the meat was removed and only the fruits remained. Later, spice and dried fruits were added to the recipe to give us a modern day Christmas cake.
- Christmas cake was traditionally not eaten on Christmas day: Christmas cake was originally eaten on the twelfth day of Christmas. For this reason, it was also known as the twelfth night cake.
I am 27 years old, my lmp was 8 aug 2016 had an abortion through contrakit on 19 oct 2016 as there was no heart beat, only 2 sac was available of 10 mm and 14 mm. Want to plan a pregnancy again. What precautions should I take so it doesn't happen to me again. please help.
My daugter get married two years back. But fails to coceive every month. In what way the hormones hinder fertilization or embryo development. Prescisely pimples develop as marker of failed conception. Please advise.
My father got gun shot injury in 2003 at his back. After operation the bullet were taken out but he now limps a little bit. The problem is this that sometimes blood comes from urinal area and his belly is also coming out. How to reduce his belly fat..
I am 24 years old girl diagnosed with polycystic ovaries so please suggest me which treatment would be effective ayurvedic or allopathy as I want to get rid of this within 1 year tym Please suggest me are there any problems in conceiving as I am really very much worried as m getting married next year So please suggest me effective treatment ayurvedic doctor I shud go for or allopathy? Vil gynaecologist provide me any ayurvedic treatment?
My wife is 21 year old and taking dose of 1500 mg levera tablets (500 mg in day 1000 mg in night )everyday since last one and half year. Now we are planning for baby. Is it safe use of these tablets during pregnancy or it has some side effect on child/mother during pregnancy. Please guide us we are very much anxious.
Turmeric - a Natural PainKiller
Looking for a medication to relieve pain?
You might have better options!
Turmeric, a spice that gives the Indian curries, their bright yellow color. A powerful herb, Turmeric has been used as a painkiller by many communities for centuries. Turmeric has anti-bacterial, anti-viral, anti-inflammatory, antiseptic and antimicrobial properties. A strong healer, turmeric rejuvenates, restoring health and has a powerful analgesic action without causing any side effects. In contrast, most of the pharmaceutical prescription medicines available over the counter for pain have many harmful side effects apart from the risk of making the person dependant.
The active ingredient of turmeric is curcumin that has powerful anti-inflammatory properties and is a far more effective substitute to pain killers since it is natural and comes without any side effects. However, it is not easily absorbed in the intestines. Its absorption can be improved with pepper. So don’t forget to add black pepper to your curries to get the incredible benefits of turmeric.
Here are a few analgesic benefits of Turmeric:
1. Most powerful natural painkiller
Pain is the most horrifying sensation. One may suffer from acute pain lasting a few days or chronic pain that may last for more than six months. Pain can occur due to sprain, burn, injury, fracture or may be caused by a disease.
Whatever be the cause of pain, you can get relief with turmeric, most potent natural pain killer.
2. Gives relief in Nociceptive pain
Any somatic pain that originates in skin or deeper tissues or visceral pain that originates in internal organs is called Nociceptive Pain. Turmeric has anti-nociceptive effects and causes relief in pain. Regular pain killers have many side effects like causing damage to internal lining of the stomach, affecting kidneys, delaying muscle regeneration & even posing risk of clotting. Turmeric is known to reduce nociceptive pain from diseases like arthritis, colitis, cancer, degenerative joint pain etc. Even application of turmeric oil on external areas brings a significant relief in pain in contrast to pain killers.
3. Turmeric for Neuropathic pain
When the nervous system gets damaged, one experiences Neuropathic Pain characterized by numbness and itching. Some people get sensation of pins and needles along with pain.
Turmeric has been found to be a great treatment for this type of neuropathic pain such as that which occurs in Diabetes.
Dosage for Turmeric
Taking turmeric as part of your diet is very safe. However, you can also take turmeric supplements available over the counter as prescribed by health consultants.
Turmeric offers a great solution from pain and also provides numerous added health and medicinal benefits. Make Turmeric part of your diet to enjoy great Health!
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