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Dr. Anitha Shetty

Gynaecologist, Mumbai

300 at clinic
Dr. Anitha Shetty Gynaecologist, Mumbai
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anitha Shetty
Dr. Anitha Shetty is a trusted Gynaecologist in Jogeshwari East, Mumbai. You can consult Dr. Anitha Shetty at Shalyak Hospital in Jogeshwari East, Mumbai. Book an appointment online with Dr. Anitha Shetty and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shalyak Hospital

Building No 2, S K Appartment, Dalwai Compound,Gumpha Road, Jogeshwari East,Landmark:Near Police Station, MumbaiMumbai Get Directions
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Hi. I had relation for 7 years now my vagina is so loose. So can you please provide me the solution for this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Vaginal muscles are elastic themselves. You are just 26 and at your age your vagina should be tight enough and elastic enough for perfect sexual intercourse. Don't worry. In the same time, if you feel so, you can go for kegal pelvic floor muscle exercises which should help you in improving the elasticity and strength. Take care.
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Why Neutrogest 200 use pregnancy? Is it safe to intake oral instead of vaginal. I am having 7 weeks pregnancy with twins. And I am pregnant first time. So in this case this tables is safe to intake.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Why Neutrogest 200 use pregnancy? Is it safe to intake oral instead of vaginal. I am having 7 weeks pregnancy with tw...
These tablets are natural micronised progestrone tablets which are meant for maintainence of pregnancy. You have twin pregnancy and therefore you have been advised to take them so that your uterus remains relaxed and the babies grow well inside. The vaginal route is the preferred mode for micronised progestrone. So, keep these tablets vaginally. All the best and take care.
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My aunt is suffering from breast pain from past 3 weeks. Though we took her to doctor. Doctor said there is no problem to her but still she feeling the pain.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My aunt is suffering from breast pain from past 3 weeks. Though we took her to doctor. Doctor said there is no proble...
If she has never got a mammogram please do get it done. And for the time being she can take a pain killer.
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10 Weight Loss Tips That Are Actually Evidence-Based

BHMS
Homeopath, Nanded
10 Weight Loss Tips That Are Actually Evidence-Based

The weight loss “industry” is full of myths.

People are being advised to do all sorts of crazy things, most of which have no evidence behind them.

Over the years, however, scientists have found a number of strategies that seem to be effective.

Here are 26 weight loss tips that are actually evidence-based.

1. Drink Water, Especially Before Meals

It is often claimed that drinking water can help with weight loss, and this is true.

Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few more calories
One study showed that drinking a half literf water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight.

2. Eat Eggs For Breakfast

Eating whole eggs can have all sorts of benefits, including helping you lose weight.

Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat. If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.

3. Drink Coffee (Preferably Black)

Coffee has been unfairly demonized. Quality coffee is loaded with antioxidants, and can have numerous health benefits.

Studies show that the caffeine in coffee can boost metabolism by 3-11%, and increase fat burning by up to 10-29% Just make sure NOT to add a bunch of sugar or other high-calorie ingredients to it. That will completely negate any benefit you get from the coffee.

4. Drink Green Tea

Like coffee, green tea also has many benefits, one of them being weight loss.

Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning.Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight.

5. Cook With Coconut Oil

Coconut oil is very healthy. It is high in special fats called medium chain triglycerides, which are metabolized differently than other fats.

These fats have been shown to boost metabolism by 120 calories per day, and also reduce your appetite so that you eat up to 256 fewer calories per day.
Keep in mind that this is not about adding coconut oil on top of what you’re already eating, it is about replacing some of your current cooking fats with coconut oil.

6. Take a Glucomannan Supplement

A fiber called glucomannan has been shown to cause weight loss in several studies.

This is a type of fiber that absorbs water and “sits” in your gut for a while, making you feel more full and helping you eat fewer calories.Studies have shown that people who supplement with glucomannan lose a bit more weight than those who don’t.

7. Cut Back on Added Sugar

Added sugar is the single worst ingredient in the modern diet, and most people are eating way too much of it.

Studies show that sugar (and high fructose corn syrup) consumption is strongly associated with the risk of obesity, as well as diseases like type 2 diabetes, heart disease and others.If you want to lose weight, you should be cutting back on added sugars. Just make sure to read labels, because even so-called health foods can be loaded with sugar.

8. Eat Less Refined Carbs

Refined carbohydrates are usually sugar, or grains that have been stripped of their fibrous, nutritious parts (includes white bread and pasta).

Studies show that refined carbs can spike blood sugar rapidly, leading to hunger, cravings and increased food intake a few hours later. Eating refined carbs is strongly linked to obesity.If you’re going to eat carbs, make sure to eat them with their natural fiber.

9. Go on a Low Carb Diet

If you want to get all the benefits of carb restriction, then consider taking this all the way and going on a low carb diet.

Numerous studies show that such a diet (or “way of eating”) can help you lose 2-3 times as much weight as a standard low-fat diet, while improving your health at the same time .

10. Use Smaller Plates

Using smaller plates has been shown to help people automatically eat fewer calories in some studies. Weird trick, but it seems to work.

1 person found this helpful

My wife shows no interest in sex though she co-operates and sometimes enjoys too. What can l do? Can hormone or other drug be beneficial? She is 47 and bulky but, so from the start.

BHMS,NDDY
Homeopath, Jaipur
My wife shows no interest in sex though she co-operates and sometimes enjoys too. What can l do? Can hormone or other...
It is natural phenomenon during menopausal time sex drive decrease so u can start sepia 1m singal dose it will help her
6 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Gums bacteria can cause preterm delivery

Proper dental care can prevent heart attacks, heart blockages, asthma and COPD. This was stated by Padma Shri, Dr B C Roy & DST National Science Communication Awardee, Dr K K Aggarwal, President Heart Care Foundation of India and Honorary Secretary General IMA. Bacteria present in the gums have been linked to many diseases in the past.

Periodontal treatment should be included in prenatal care programs, as per a study in the Journal of Periodontology, which has shown that treating gum disease in pregnant women may prevent preterm birth.

The study has shown that while pregnant women, in whom the periodontal disease was treated, were no more likely to deliver their babies prematurely than women with no gum disease, those who did not get treatment had a nearly 90-fold increased risk of premature delivery.

Another study found that the more bacteria women with periodontal disease had in their gums during and after pregnancy, the more likely they were to deliver their infants prematurely.

I'm 18 years old girl. I have been detected by a 2 cm ovarian cyst. Previously 2 months back it was 1.2 mm but now it has grown to be 2 cm .Is it dangerous my gums has prescribed me with birth control pills. How long will it take to get cured. Is it dangerous? Can it be cured by medicines?

MBBS
General Physician, Jalgaon
I'm 18 years old girl. I have been detected by a 2 cm ovarian cyst. Previously 2 months back it was 1.2 mm but now it...
Please Avoid hormonal preparations at present Avoid any surgery at present Don't worry Take Cap evecare by Himalaya 2 2 for 3 mths Ashokarishta 20 ml twice a day for 3 months Do perineal and pelvic exercises daily Go for morning and evening walk daily Do yogasanas and pranayam daily Take salads and fruits more Take carrots and beet root juice daily Do sonography of abdomen after 3 mths.
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My friend is 21 years female and she is having a problem of white discharge for more than 7 years. Will she have any problem in pregnancy?

MD - General Medicine
Sexologist, Nashik
My friend is 21 years female and she is having a problem of white discharge for more than 7 years. Will she have any ...
We can not predict with white discharge and her fertility issue. But in general if white discharge is physiological nothing to worry.
2 people found this helpful
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Hi, I am 25 years old. I am having pain in my vagina its really painful. Even I am not sexually active and not married yet. But now a days i'm talking to a guy when talk about sex onset I feel pain in my vagina. Please suggest.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
It is pain due to increased blood supply in vaginal wall and stimulate nerves ending due to taking about sex
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Today is 16 dpiui and as per my gynec advise I have take progesterone suppository and norethisterone for 3 days everything is over from today onward but I dnt hav any symptoms. I checked my cervix it is in medium firm and slightly open. When will get my periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Today is 16 dpiui and as per my gynec advise I have take progesterone suppository and norethisterone for 3 days every...
Menses will start only when you stop those progesterone tablets. It will come within 7 days of stopping those medicines.
1 person found this helpful
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Coughing during pregnancy is safe or not what to do ? Can not she take any cough syrup ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Coughing during pregnancy is safe or not what to do ?
Can not she take any cough syrup ?
Coughing is not good in pregnancy. Do saline gargles. Avoid cold and sour food. Can take cough syp. No relief get investigated to know cause and then plan treatment.
16 people found this helpful
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BHMS
Homeopath, Sindhudurg
TIPS TO INCREASE SPERM COUNT -

Citrus Fruits
Antioxidants like the vitamin C found in citrus fruits can increase sperm count. Orange or grapefruit juice that contains 100 percent fruit juice will provide the same effect. Males who aren’t big juice drinkers can try squeezing fresh lemon juice into their water.

Bananas
There are some awesome things going on in bananas to help increase sperm count. Bananas have a rare enzyme in them called Bromelain, which has been shown to regulate sex hormones. There’s also a good amount of vitamin B1, vitamin A, and vitamin C which will help increase his stamina and boost his body’s ability to make sperm.

Tomatoes
Tomatoes contain lycopene which also raises sperm count. Since lycopene is also found in ketchup and marinara sauces, most men won’t need much encouragement to add this to their diet.

Beans
A zinc deficiency is one of the leading causes of male infertility. Beans are a versatile, vegetarian source of zinc. To avoid food boredom, get creative with bean dishes. Try making chicken burritos or tacos with black beans, turkey chili with pinto beans, hummus (which is made from garbanzo beans) or lentil soup.

Nuts
Nuts are great for raising sperm count because they contain zinc and the antioxidant vitamin E—both of which can raise sperm counts. Try to have a handful of unsalted nuts like almonds every day.

Dark Chocolate
There’s no sexier food to bring into the bedroom than dark chocolate, but now, it’s not just the seductive taste you’ll want it for. Dark chocolate contains L-Arginine HCL, an amino acid related to the arginine in walnuts. It also doubles your guy’s sperm count and semen volume. Men who eat a little dark chocolate everyday have also noted that they have stronger and more intense orgasms. BONUS: it does that for you, too. *wink*

Meat
Red meat and turkey are other sources of zinc. Neither contain as much as oysters, but they may be easier to consume on a regular basis. Consume fresh turkey because processed meats are high in salt and other preservatives. Since red meat is high in saturated fat, stick to just one serving of lean-cut red meat per week.

Pomegranate
This is the most super of all super foods. It seems like it can truly cure whatever ails you from the common cold to low sperm count. Because of the intense cocktail of antioxidants in pomegranates, the juice can lower a chemical in the blood called malondialidehyde. That chemical destroys sperm, so drinking pomegranate juice is like putting a super hero cape on all those sperm so they can destroy the evil free radicals and get to the egg just in time.

Walnuts
Walnuts contain arganine, which helps the testicles to increase sperm production and also aids in semen volume increase. It also contains Omega-3 fatty acids which improve the blood flow to the penis. These nuts also have twice the antioxidant power over other nuts so they do a great job of protecting the little guys, too. BONUS: eating 7 walnuts a day lowers cholesterol and the risk of heart disease.

Eggs
Eggs contain two ingredients known to raise sperm count—vitamin B12 and selenium. Since it’s often hard to find the time for a sit-down breakfast, hard boil eggs the night before and take them on the go.


Homeopathic medicine found to be most effective therapy in treatment of Low Sperm Count, Low Sperm Motility, Low Sperm Volume, Abnormal Sperm cell Morphology, Semen Viscosity, Anti Sperm Antibodies and combination of the any of the disorder

Advantage of Treatment

Fastest acting and safest mode of treatment available till today, absolutely no side effect of medicine.
Effectiveness is tested in thousands of patients with more than 90 % of success rate.
Medicine not only increases count but also increases sperm motility and Volume, abnormal sperm morphology will corrected with treatment.
Homeopathic medicine are safe, free from hormones.
Maximum time required for treatment is 9 month with minimum of 1 million sperm count, no need of medicine for at least 8 to 10 year after completion of treatment and semen analysis parameter will be normal.
Homeopathic medicine are small sweet pills and its easy to dissolve it on tongue, medication is easy and hassle free.
Treatment also clears Varicocele, hormonal imbalance and other urological abnormalities.
Corrects Spermatogenesis.
Effective in Small Testes, even with one testes there is chance to have normal Sperm Count with Homeopathy.
consult me for homoepathic treatment without side effects
1 person found this helpful

I AM 29 YRS female my last period 8 sept and I had a sex once so I missed my period so I had regestrone 5 mg for 3 days twice a daily.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I AM 29 YRS female my last period 8 sept and I had a sex once so I missed my period so I had regestrone 5 mg for 3 da...
Hello, regesterone cannot prevent pregnancy. Please get a serum beta hcg test for ruling out pregnancy.
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During my first delivery (5years back) I got thyroid problem and taking medication. Now my age is 36 years planning for 2nd baby, is it advisable please suggest me.

MBBS
Sexologist, Panchkula
During my first delivery (5years back) I got thyroid problem and taking medication. Now my age is 36 years planning f...
Get your thyroid profile done to look for levels of t3, t4 and tsh and tell me the report for better guidance and treatment.
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Hi my friend is going to b 19 years this july but she have had sex with her loved one many time but im tensed about her health please help me know how can I help her from not getting pregnant is there some fruits or any kind of food or exercise or medicine I can suggest her to tak.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi my friend is going to b 19 years this july but she have had sex with her loved one many time but im tensed about h...
there is no such food, excercise to prevent pregnency.only way is to have protected sex. if she feels she will be pregnent visit doctor , gynec will guide her. if she dosent want to visit dr. she has to take contraseptive pills
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Hi, A portion of my left breast has hardened and as a result, i am experiencing pain . I delivered a baby boy about 5 months back and currently lactating. Could you please explain the cause for the hardening ?

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Probably it is glactocoele,that is some ducts are blocked.frequent suckling and emptying of breast may help and if possible surgeon may clean or open the ducts
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Sir; m married recently and we don't wanna child for 2 years. My wife is not happy to use condoms so pls suggest any other medicine so that we can avoid child now.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Sir; m married recently and we don't wanna child for 2 years. My wife is not happy to use condoms so pls suggest any ...
Oral Contraceptive pills have the highest efficacy amongst methods to prevent pregnancy. Tghese have to be taken for 21/ 24/ 28 days depending on the type of tablets. Seek a consultation from a nearby gynecologist to rule out contraindications to use of OCPills and then take them as instructed.
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Hello Dr. I got married before 6 month my period date was 20 but now on 29 I didnt get my period what can I do I done upto on 25 but it was negative can I wait for some more day or anything else please help me fast.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If your period is regular then 25th april would have shown the accutrate result. But if your period is irregular then there is a probability that the positive test will show at a later period. My suggesion is you wait for 7 more days. Even after that the pregnancy test is negative then there is some menstrual problem and for that you consult your doctor.
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