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Dr. Anita Salunkhe

Homeopath, Mumbai

2000 at clinic
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Dr. Anita Salunkhe Homeopath, Mumbai
2000 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anita Salunkhe
Dr. Anita Salunkhe is one of the best Homeopaths in Mumbai, Mumbai. She is currently associated with Mind Heal Homeopathy Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. Anita Salunkhe on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mind Heal Homeopathy Clinic

Gurudev Apartments , B Wing, Chembur Naka Chembur, Mumbai -400071, MumbaiMumbai Get Directions
2000 at clinic
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Age: 22. Height: 5.11 ft.weight: 74 kg. Sex: male I am going for gym from last 3 months still going on. But recently I got a pain ache in my left leg which is constantly aching while am sitting simply or when I am lying in bed. sometime for a short period the pain extend till my back which make me difficult to stand up or bend down. I tried some pain killer ointment for last two days still I dint get release from it. Exact position of pain is from inside of left leg thighs which is constantly aching.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Age: 22. Height: 5.11 ft.weight: 74 kg. Sex: male
I am going for gym from last 3 months still going on. But recently ...
There are few reasons for this like... Sciatica Vertebral column abnormalities or any muscle injury etc..... Need to go for proper examination and investigation and get diagnose it first.. But for your information homeopathic medicines are very efficient in relieving these pains and without side effects like pain killerss...
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Hii. My hair is very thin and rough nd dry and my scalp is dry nd my problem is hair loss I am very upset for this I do not know what can I do?

BAMS
Ayurveda, Faridabad
Hii. My hair is very thin and rough nd dry and my scalp is dry nd my problem is hair loss I am very upset for this I ...
Hello Nirali! Increase intake of Proteins in your diet. You can include milk and milk products like dahi, paneer etc. Include sprouts, kalachana, and egg if you are non vegetarian. For cleaning scalp use mild shampoos and conditioner that doesn't cause dryness in the scalp. You can also order shampoo and conditioner from us.
1 person found this helpful
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I'm consuming multivitamin. Should I consult a doctor or I can have without consulting.

MBBS
General Physician, Cuttack
Daily consumption of multivitamin without consulting doctor is not required. It will cause hypervitaminosis
1 person found this helpful
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I am having severe back and joint pain since 2 years I am suffering of it. It sometimes pain so badly that I couldn't move also. I had taken lots of treatment. But nothing seems to work. Please help me to get rid out of this problem?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am having severe back and joint pain since 2 years I am suffering of it. It sometimes pain so badly that I couldn't...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Best wishes.
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I have small hairs in my cheeks and sides they are in gray colour but the hairs are not growing in size and not turning to black I'm 22 years old.

BHMS
Homeopath, Faridabad
I have small hairs in my cheeks and sides they are in gray colour but the hairs are not growing in size and not turni...
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert. Investigations required: Hemoglobin, total iron binding capacity, serum ferritin (S. Ferritin), serum calcium (S. Ca), serum iron (S. Iron), vitamin B12, and vitamin D3 and TFT.
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Doctor my learning power is very low and whatever iam learning I am forgetting and 1-2 hours it takes time to learn one answer please doctor give me some advise and medicines please doctor please.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful
2 people found this helpful
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I am 34 year young male. I want to know how to eliminate the skin marks caused by pimple or by any other way such as slight burning, etching etc. Are the skin creams available in the market effective? Which skin cream I should use? How and when I can use it? How I can make skin looks healthier, bright and fair? How I can remove the eye circles? What care I should take for healthier skin? There is the etching problem in the especially when I wear shoes with socks. By etching, skin marks happened there. What is the solution for it? Thank you.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 34 year young male. I want to know how to eliminate the skin marks caused by pimple or by any other way such as ...
Pimples & pimples marks are very common problem in youngsters, treatment of pimples depends on the severity of infections which are basically in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so it takes little time to remove infections. If you will trust me, I can cure it but you will take proper timing for medicines and some precautions requires for complete cure, please upload its photo.
509 people found this helpful
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I am only 20 year old I have a payeria whats best toothpaste and treatment curesness for me?

MFDS RCPS (Glasgow), MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Delhi
I am only 20 year old I have a payeria whats best toothpaste and treatment curesness for me?
Hi lybrate-user Developing "pyorrhoea" at 19 years is not a very good sign for the future well being of your teeth. It suggests at least some degree of negligence and carelessness on your part. Also, gum disease arising at such an early age might be more aggressive in its overall natural progression. I suggest that you consult with a professional dental surgeon or a periodontist at the earliest to allow institution of appropriate therapy as early as possible during the course of the disease, so as to minimize permanent damage.
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I am 26 years old girl I want to gain weight. My weight is40 kg n my height is 5 '3.I hv decreased appetite.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 26 years old girl I want to gain weight. My weight is40 kg n my height is 5 '3.I hv decreased appetite.
Surely your commitment will work. Healthier habits of early to bed n early to rise for exercise / Traditional Dance /Yoga (under coach training) n Healthier heavy breakfast will boost. Heading is winter take advantage of same just consult AYURVEDIC Dr. at college Hospital in your city will add value.
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From past 3 days I'm feeling weak and vomiting everything I eat. I have taken ondem4 as prescribed by doctor. Now the vomiting have stopped but I cant eat much. whenever I try to eat more I feel like i am going to vomit even though the hunger is not satisfied. What could be possible wrong with me. please help.

MBBS
General Physician, Cuttack
From past 3 days I'm feeling weak and vomiting everything I eat. I have taken ondem4 as prescribed by doctor. Now the...
If your urine is yellow get it examined. If it is normal then take bland diet,avoid spicy and oily food, take plenty of water. Take one tablet of Aciloc RD daily before food.If no relief consult doctor
1 person found this helpful
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My sex level turns high every time when I see a girl what should be done for that please suggest me because its kill me inside.

MBBS
General Physician, Mumbai
My sex level turns high every time when I see a girl what should be done for that please suggest me because its kill ...
Play games. Study hard. Your focus needs to be shifted which will happen in due course. There are drugs (among them some are antidepressants called ssri-s) to subside your libido. But that will cause undesirable effects.
1 person found this helpful
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I have heard from a source that in 400 ml water with 150 ml raisin (dry grapes) wet for whole night and next morning the filtrate water if one can drink in empty stomach for at least 4 consecutive days, then it is very good for liver as well as kidney. Is it correct? please guide me.

MBBS
General Physician, Mumbai
I have heard from a source that in 400 ml water with 150 ml raisin (dry grapes) wet for whole night and next morning ...
Dear lybrateuser, -It is possible that the raisin water can have a beneficial effect on the liver & kidney as the sugar content is reduced in the water, the duration can vary with individuals, have the water slowly & over a few hours & not at one go.
1 person found this helpful
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Pimple issue I have very oily skin. Doctor, I have tried many medicins to avoid pimples bt those didn't work. Your help might make me happy.

MD - Homeopathy, BHMS
Homeopath, Jaipur
Pimple issue I have very oily skin. Doctor, I have tried many medicins to avoid pimples bt those didn't work.
Your he...
For pimples, homeopathic treatment is very effective. Avoid junk and oily food, drink much water, wash face frequently with water.
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I am a student in class 11th my weight is going to 70 kg I want to control my weight. So say something to do help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a student in class 11th my weight is going to 70 kg I want to control my weight. So say something to do help.
Many people do desk job and this alone is not the reason for excess wt. Losing weight suddenly will only cause increase in wt later. You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem.
2 people found this helpful
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I am 24 years old, I am looking for my good health, I have 5feet8 inches height but not adequate health and only 54kg wait, please help.

Vaidya Visharad
Sexologist, Narnaul
I am 24 years old, I am looking for my good health, I have 5feet8 inches height but not adequate health and only 54kg...
Ashwagandha is a short woody shrub that belongs to the Solanaceae family. The powder is obtained from its roots. Take 1 glass of warm milk and add 2 tablespoons of ashwagandha powder to it. Then, mix one teaspoon of clarified butter (ghee). Stir it well and drink two times a day. Do this for one month.
1 person found this helpful
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5 Regular Things That Become Dangerous When You are Pregnant

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
5 Regular Things That Become Dangerous When You are Pregnant

For an expecting mother, nothing is more important than the safety and well-being of her unborn child. With due care, a mom-to-be can prevent complications that may arise in pregnancy by avoiding certain potential risks. Read on to find out the 5 things pregnant women must avoid at all costs in order to have a safe pregnancy.

1. Caffeine: It’s wise to avoid coffee, tea or even sodas that contain caffeine, as it can adversely affect the baby’s heart rate. Some studies go on to suggest that the consumption of caffeine may even increase the risk of miscarriages. Not only that, the intake of caffeine by the mother can increase the chances of the baby getting diabetes. So anything that contains caffeine must be avoided at all costs.

2. Abdominal X-rays: Abdominal X-rays during pregnancy are a big no. This kind of X-ray exposes the abdomen of the mother, and the baby as a consequence, to high levels of radiation, which can cause changes in the baby’s rapidly growing cells. As a result, the baby’s chances of suffering from birth defects or certain cancers, such as leukaemia later on in life, increase rapidly. It is best to avoid X-rays until absolutely necessary. However, you must avoid self meditation.

3. Heavy Exercising: While moderate exercising during pregnancy is very healthy for both the baby and the mother, extreme exercising can give rise to quite a few complications. Exercises, which cause the heart rate of the mother to exceed the mark of 160 bpm (beats per minute) may result in the supply of less oxygen to the baby. This can lead to foetal hypoxia, a condition in which the supply of oxygen to the brain of the baby is restricted, resulting in brain damage. Exercises that must be avoided include abdominal crunches, exercises that hurt the mother’s joints or strain her back or which require her to hold her breath for too long.

4. Alcohol: All types of alcohol must be avoided during pregnancy. Consumption of alcohol during these 9 months has been associated with several birth defects such as poor growth, learning disabilities and mental retardation. In worst case scenarios, excessive alcohol consumption during pregnancy can lead to what is known as Foetal Alcohol Syndrome or FAS, which severely affects the mental development and physical growth of the unborn child, particularly of the face and skull. Also, you must quit smoking.

5. Stress: Stress can trigger various health problems, which can be bad for both the baby and the mother. Studies have revealed the emotional environment of the mother is experienced by the baby as well. In fact, a particular study has shown that any kind of stress, whether it be work related or stress caused by strain in relationships, can affect the mental development of the child. This as result can lead to the child developing certain behavioural disorders such as fears and phobias, which remain way into his adulthood. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2710 people found this helpful

Suddenly last 2 months my eyes are burning and become dry. Any infection to my eyes or summer heat? Please tell me what is this?

FELLOW PAEDIATRIC OPTOMETRY&ORTHOPTICS , MS(OPTOMETRY)
Ophthalmologist, Kolkata
Suddenly last 2 months my eyes are burning and become dry. Any infection to my eyes or summer heat? Please tell me wh...
Plz use cmc eye drop 3x 10 days 1 drop each eye, I think no infection you can post your eyes phoyo /go eye dr.
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My health and weight down 47 kg and I am 21 year old so I increase weight and health Please give me solutions.

Vaidya Visharad
Sexologist, Narnaul
My health and weight down 47 kg and I am 21 year old so I increase weight and health
Please give me solutions.
If you are trying to gain some kg, eat some lean red meat. Steak contains a lot of protein and iron. Foods like ground beef, pork chops can also be eaten.
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Hello doctor. I am facing irregular periods problem from last 6 months since I took ipill. I took ipill in fear of getting pregnant although I didn't done sex till now. I am still virgin but physically active with my boyfriend .I am putting on weight due to irregular periods and stomach disturbance also, my hair also falling and I feel stressed every time. I am taking rajprahvartini, m2tone, ashokarishtha and dashmularishta from few days. I have no thyroid problem. Tell me some remedies or treatment regarding my problem. Thank you.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello doctor. I am facing irregular periods problem from last 6 months since I took ipill. I took ipill in fear of ge...
Add below diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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