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Dr. Anita Pal


Dentist, Mumbai

5 Years Experience  ·  0 at clinic
Dr. Anita Pal BDS Dentist, Mumbai
5 Years Experience  ·  0 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anita Pal
Dr. Anita Pal is an experienced Dentist in Mumbai, Mumbai. She has had many happy patients in her 5 years of journey as a Dentist. She has done BDS . She is currently practising at Identity in Mumbai, Mumbai. Book an appointment online with Dr. Anita Pal on has an excellent community of Dentists in India. You will find Dentists with more than 26 years of experience on You can find Dentists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BDS - Dr. Hedgewar Smruti Rugna Seva Mandals Dental College Hospital, - 2012
Languages spoken
Professional Memberships
Indian Dental Association


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shop 6, c-wing, poonamdarshan society, poonamnagar, mahakali caves road, andheri east, MumbaiMumbai Get Directions
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Tips for Selecting Proper Toothbrush – By Dr. Bharat Katarmal – A Dentist at Jamnagar

Dentist, Jamnagar
Tips for Selecting Proper Toothbrush – By Dr. Bharat Katarmal – A Dentist at Jamnagar
It's important for overall health to choose a brush that gets your mouth clean and keeps it healthy. Toothbrush is the principal and most important instrument to clean teeth.

You know that market is flooded with so many types of toothbrush in various colors, type, shape and size. Some toothbrush brands promise fresh breath, deep cleaning and even teeth whitening, those makes people more confused, and make shopping of toothbrush challenge.

There are, however, some toothbrush basics that you need to know. Here are some tips about selecting proper toothbrush.

Size of Toothbrush
The best toothbrush head allow you easy access to all surfaces of your teeth. For most adults, toothbrushes head a half-inch wide and one-inch tall will be the easiest to use and the most effective. There are also larger toothbrush heads available, but they are difficult to use to clean certain areas, such as the sides and backs of your molars. The toothbrush should have a long enough handle so you can comfortably hold it in your hand. The best toothbrush is one that fits your mouth and allows you to reach all teeth surfaces easily.

Bristle variety of Toothbrush
This is the most important point in selecting toothbrush. There are so many varieties of bristle type ranging from hard, medium, soft and ultra soft. Some people use the hardest bristles as they believe that it can achieve a better clean, but these can be having a negative impact on their teeth and gums. It has been shown that the harder bristles can cause premature gum recession and wear facets (Abrasion, Toothbrush trauma) on the teeth. For these reasons we recommend using the soft bristles as they achieve the good result with minimum trauma to the teeth and gums. A soft-bristled brush is best for removing plaque and debris from teeth. The soft-bristled toothbrush will be the most comfortable and safest choice. They are easier on your gums. When you brush, you want to clean your teeth, not make your gums bleed. A toothbrush with hard bristles is more likely to cause bleeding gums. Depending on how vigorously you brush your teeth and the strength of your teeth, medium and hard bristled brushes could actually damage the gums, root surface, and protective tooth enamel. For even more tooth protection when you brush, be sure the bristles on the toothbrush you select have rounded tips. The thin bristles tips are able to enter and sweep food particles from along the gum line and between narrower gaps between the teeth. The ultra soft bristled toothbrush mainly used after gum surgery specially recommended by dentists.
Remember: The Softest the better.

Don't forget: After daily use, your toothbrush can lose its effectiveness; its bristles become hard and even become a breeding ground for germs, fungus and bacteria. For that reason toothbrush should be replaced 3 monthly. If you recently had a cold or infection, you may have transferred germs to your toothbrush so be sure to use a new toothbrush.

Don’t Miss the Dental Visits
Brushing teeth is an essential part of daily routine, but remember that regular dental visits are most important to the overall dental health. By visiting dentist twice a year for checkups and dental cleanings, and learning how to brush properly, you will definitely enjoy a healthy, beautiful smile for a lifetime.
At Dr. Bharat Katarmal Dental and Implant Clinic, Jamnagar, we aim to identify, treat, and educate our patients on the best oral hygiene techniques to help maintain their own oral health at home. If it’s been more than six months since your last check up, a call on 9714290071 to book an appointment for dental check up.

Tᴏ ᴋɴᴏᴡ ᴍᴏʀᴇ ᴅᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ ᴛɪᴘs ᴠɪsɪᴛ

Hi I am pregnant and my delivery date is march first week I have problem in my teeth, so much pain in my teeth. What is the preferred medicine at this stage for my teeth.

BDS, FOI, MDS - Orthodontics, FPFA, Ph.D.
Dentist, Ahmedabad
Its common due to inflammation of gum due to hormonal changes during pregnancy. Its my advice to ask to years gynecologist.
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While preparing for rct

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
While preparing for rct: getting to know from a dentist if consuming an antibiotic medicine is advisable, as it can help in reducing the infection and swelling. 
64 people found this helpful

I am suffering from OSMF due to chewing of masala from long time. But I have stopped chewing of masala from last 2 months. Although I am suffering from OSMF and mouth ulcers from long time approximately from 3 months. Kindly give me best suggestion for same.

Dentist, Noida
That's good decision to stop the chewing tobacco products. Now you can take next step as to go Dentist and know all the mouth exercise and medicine for unhealed ulcer. Because it may be possible that you stop habit in advance stage. So all these can be cured so meet Dentist he will definitely guide you.
3 people found this helpful
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I have huge pain inside my mouth right side. Bt that not a dental problem. What I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
A full mouth x ray , an OPG will help a dentist to recognize the problem from the bone & the jaw. Treatment will be according to the diagnosis.
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Dentist, Mumbai
Use of a tongue scraper a day, keeps bad breath away! Like our teeth, our tongue also develops tongue plaque which results in bad breath. So, like our teeth, our tongue also needs to be cleaned daily. Keeping it clean on a daily basis will give you a fresher breath and a fresher mouth.
5 people found this helpful

I am having trouble with my teeth. I have a bleeding gums. Nd many more problems.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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I have cavity and yellow teeth so what paste I use. And we have to use colgate or not.

Dentist, Raipur
kindly get scaling and polishing done and if you want you can also get bleaching done. kindly get the cavity filled before it becomes deep and painful. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. use any toothpaste having fluoride content but brushing with correct technique is important.
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I had to suffer from mouth ulcer atleast twice in a month. What should be the best medicine to get rid of this disease?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same.
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I brush twice in one day but I still have bad breath how can I reduce it? What is the reason behind this?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I get mouth ulcers very often. Can you please help with what could be the reason?

DHMS (Hons.)
Homeopath, Patna
Hi, * an ulcer is open sour in side the mouth, discontinues normal function of the mouth, caused due to * infection * gastric disorder. * lacerated wound in the mouth. * stress/anxiety take homoeo-care * @ merc sol-1000 -3 drops wkly @ acid carbolic 30-3 drops thrice a day @ china 30- 3 drops thrice a day. * you should go for meditation to reduce your stress. * take plenty of water to moist the mucus membrane of d mouth. * take easily digestible diet, avoiding junk food. * intake of carrot, tomatoes, banana, apples will be beneficial. Report after 15 days all d best.
9 people found this helpful
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MDS Endodontist, MDS - Orthodontics
Dentist, Udaipur
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado.

My son is 22 yrs old. He is suffering from oral ulcer (bayi hunnu / hugulu). Recently when we got his blood checked, we came to know that his hemoglobin value is 17.3 gm/di. He does not smoke / no bad habits. No much stress or strain. My question are: 1) what is the reason for higher hemoglobin value? 2) what is the effect of higher hemoglobin value on body? 3) whether higher hemoglobin lead to oral ulcer? 4) how to bring hemoglobin to normal value? 5) what is the remedy for oral ulcer?

General Physician, Delhi
Hi sir. The disorder or other factor that may cause high hb copd dehydration. Emphysema living in high altitude other type of lung and heart disease also polycythemia vera your doctor has to carry specific test to find the resone for high hb. High hb may lead to oral ulcer in some people. You should consult a hematologist only give him orasore for local application on mouth ulcer and bcomplex tab once daily
10 people found this helpful

Dentist, Gadchiroli
To keep all dental problems at bay, start brushing your teeth twice a day.

How to whiten our teeth with the use of our homemade options and what should I do for the improvement of daily energy of my body?

Dentist, Mumbai
Do regular exercise and take healthy diet for energy and brush your teeth twice and use mouthwash after meals.
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Im 17 year-old female, my gums swelled up in my mouth at the end of jaw or after the premolars of one end. It is paining like hell I can not swallow my own saliva it hurts a lot. It's vry difficult to open my mouth. please give a solution.

Dentist, Delhi
Gum swelling can be due to dirty teeth, hormonal changes, eruption of new teeth etc. For that you need to consult dentist and take treatment according to your need. If swallowing is difficult then it can be due to tonsillitis also. Hope you get well soon.
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Dentist, Gadchiroli
If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.

I am 27 year old. Main guthka khata tha. Jiski wajah se mera muh kam khulta hai. Please upaye bataye.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Aapko lagta hai osmf hai kisi maxillofacial surg ko dikhayen akko surgery karni par sakti hai , aap mujhe bhi dikha sakte hain.
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MDS - Orthodontics, BDS
Dentist, Rajkot
Proper oral care isn't just about making your teeth look pretty. It's the key to avoiding common dental problems like gingivitis, tartar, and demineralization. Taking good care of your braces is essential for avoiding complications while they're on and ending up with great-looking teeth once they're off.
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