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Dr. Anita Jain

Pediatrician, Mumbai

Dr. Anita Jain Pediatrician, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anita Jain
Dr. Anita Jain is one of the best Pediatricians in Sion, Mumbai. You can meet Dr. Anita Jain personally at Sai Hospital and ICU in Sion, Mumbai. Book an appointment online with Dr. Anita Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 30 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ground, 1, 2 & 3 Floor, Masiha Islampura Chs LTD, Near Kumbharwada, Behind Sion Hospital, Dharavi Police Station, 90 Feet Road, Dharavi, Mumbai - 400017Mumbai Get Directions
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My son has fever and from 2 days and he eats nothing these days. please tell what should I do.

MD - Paediatrics
Pediatrician, Jamnagar
Give paracetamol 15 mg/kg of his weight every 6/4 hourly for temporary relief. But consult your doctor soon if he is looking sick of weak.
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Common Ear Ailments in Faced by Children

MBBS, MS - ENT, DNB
Ear-Nose-Throat (ENT) Specialist, Gurgaon
Common Ear Ailments in Faced by Children

The ear is made up of three parts that is outer, middle and the inner part. Infections, disorders and ailments in the ear can occur across all age groups and in any part of the ear. Ear ailments are more common in children than in adults as the Eustachian tubes (tubes which drain out ear fluid) are smaller in children.

Here are a few common ailments which occur in children:

  1. Acute otitis media: AOM is the most common ear infection in children. Some parts of the middle ear are infected, resulting in swelling and blockage of fluid behind the eardrum. This condition is characterised by earache in children and in graver conditions, can also cause fever.
  2. Otitis media with effusion: This condition usually occurs due to the infestation of an infection when the fluid gets restricted behind the ear drum. This condition doesn’t exhibit too many symptoms except mild earache. You should visit an ENT specialist who can diagnose this condition by checking the concentration of fluid behind the eardrum using special instruments.
  3. Chronic otitis media with effusion: This condition occurs in children when the fluid remains trapped behind the eardrum for a long period of time. It can lead to serious infection and cause problems in hearing in children.
  4. Barotrauma: Barotrauma occurs due to changes in atmospheric pressure changes. It can cause problems in the Eustachian tube and causes trapping of air in the middle ear. Middle ear problems can become severe if left untreated and result in a burst in the eardrum, causing excessive bleeding.
  5. Meniere's disease: This is a disorder, which comes in bouts and is characterised by vertigo and fluctuating hearing loss. This condition usually affects one ear. It can result in tinnitus (ringing in the ear) or permanent loss of hearing if left untreated.
  6. Swimmer’s ear: Swimmer’s ear, also known as otitis externa, is a common condition which is caused in the outer area of the ear. This condition is caused due to remnants of chlorine water in the ear or because of inserting swabs too deep inside the canal. This condition is characterised by earache, discomfort and itching of the ear.
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My baby is 9 month old off late I have noticed that his palms and feet remain really hot as compared to rest of the body also I checked his temperature which came out to be normal, what could be the reason pl advice.

Fellowship in Pediatric Critical Care (IAP), MD - Paediatrics, MBBS
Pediatrician, Jalandhar
My baby is 9 month old off late I have noticed that his palms and feet remain really hot as compared to rest of the b...
Baby evaporate body heat by head palm and sole. Check by thermometer if normal then it is a normal finding.
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My new born baby (13 days) is crying wen I lay her in bed. She is showing irritations. She is also crying while passing urine. Is dat is a pblm pls rly.

DHMS (Hons.)
Homeopath, Patna
My new born baby (13 days) is crying wen I lay her in bed. She is showing irritations. She is also crying while passi...
Hello, Baby cry when being put down on bed, being separated from her caregiver makes her feel that some thing is  different going on depriving her the affection of her mother. ▪how can she really ignore that she is being put down from the lap of her mother as she misses the softness of nature & body of her mother •smell of the body •breathing chest of her mother •the affectionate motherly touch as well. •here begins the  feeling of insecurity for the baby. ●Baby, misses  the temperature of the body of her mother waking her up while being put down. Henceforth, Baby should be wrapped up in a blanket while putting her down keeping her body warm. ●baby is not accustomed to pee or poop what she has to learn in due course of time so it's a natural phenomenon for an infants to cry while passing urine or stool. Your feedback matters ,please. The care.
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Baby bottle tooth decay

Certified Implantologist, BDS
Dentist, Chennai
Baby bottle tooth decay
15% of children will develop baby bottle tooth decay. Never put your baby to bed with formula or juice.
11 people found this helpful

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

MBBS
General Physician, Mumbai
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication There will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly
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My son is one year old what meal timetable I can follow? He is only 8.5 kg. He is active but looks lean. Help me to provide the best meal timetable.

MD - Homeopathy
Homeopath, Aurangabad
My son is one year old what meal timetable I can follow? He is only 8.5 kg. He is active but looks lean. Help me to p...
1 year old child should eat what we are eating but less spicy and chilli give him everything what you are eating do not follow any fun tastic diet.
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Hi Team, I have twin baby girls, they are 13 months old now and one baby is 9.5 kgs weight and the other is 10.3 kgs. Is it a correct weight growth for them I am worried. I would like to ask if we can give them Threptin biscuits for better weight growth or do I need to prefer any other for them. Do suggest me with food items for them for gaining weight and for brain development.

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics), MNAMS (Membership of the National Academy), MRCPCH, Certificate in GI Endoscopy
Pediatrician, Delhi
Hi Team, I have twin baby girls, they are 13 months old now and one baby is 9.5 kgs weight and the other is 10.3 kgs....
you babies are perfect. Give them normal food that you eat yourself. Make sure their immunisation is upto date.
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What is ideal urination span for 3 yr old toddler? is 4-5 hours gap normal during summers?

IPNA(Nephrologist), ISPN, Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
Normal urine frequency is 3-8 times per day. 4-5 hr gap is ok but if fever every month then detailed history and accordingly investigations and management requires.
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My daughter is 3+months and she is unable to sleep whole night so my doctor suggested phenergan .i had gave him today 0.3 ml so she could sleep is it okay or I did a mistake please reply soon.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My daughter is 3+months and she is unable to sleep whole night so my doctor suggested phenergan .i had gave him today...
Well we don't re comment these sleep inducing medicines. So pls prefer not to give. Common cause of such issues is. Abdominal colic. I shall use medicines to control that.
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Meri Beti 2 may ko hui hai jab hui to usko dabba ka milk diya gaya tha tub se dabba ka milk diya Ja raha hai but 17 June ko Dr. k pass Jane Par Dr. ne dabba ka doodh pine ko mana kiya hai agar mujhe lagta hai ki uska pet nahi bhar raha mujhe kaise pata chalega ki uska pet bhar raha hai.Please tell.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Meri Beti 2 may ko hui hai jab hui to usko dabba ka milk diya gaya tha tub se dabba ka milk diya Ja raha hai but 17 J...
Bachche ko 6 mahine tak kewal apanaa hee doodh de. Pone do mah ka bachcha pet bharane par apne aap hee dodhee chhod dega. Yadi aap satark hain to aap bhee samajh jaya karengee jab bachche ka pet bhar jayega.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

Study Smarter and Not Harder!

There are few things I hear over and over again from students -

  • How they are studying for so many in a day
  • How they do not have even time for anything else in their life due to study pressure
  • How they are sleep deprived
  • How much they are stressed
  • And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:

First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:

 

  • Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  • Proper sleep - I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  • Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  • Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
  • Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.


Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.
Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2 people found this helpful

My kid is having dry cough. He vomited just now. And he is having cold feet n cold hands. His head is hot. What should I do?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
You have not mentioned the age of the child. Children usually vomit following a bout of cough. Children usually swallow sputum. Hence needs to be treated with an expectorant.
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I am 30 year old female. I have a baby girl of 14 months old. From last two month my baby start having outside milk. But still my breast producing so much milk, it starts paining in 7-8 hours, though I breastfeeding my child only once a day from last one month. Please suggest me how to reduce this or completely stop this.

MBBS, MD ( Paeds )
Pediatrician, Hyderabad
I am 30 year old female. I have a baby girl of 14 months old. From last two month my baby start having outside milk. ...
Mam you need to understand that lactation is a natural process and mother's milk can be given to kids till 2 yrs of age. You should be happy that you will be able to feed your child with your own milk. There is no need to give outside milk when you have got sufficient milk. If you are working somewhere and feeding the child is a problem consult nearby gynae spl for stopping lactation.
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My little boy aged 33 months has normal bowel movement but with bad odour. At times he strains himself to let it out though he drinks a lot of water. How to help him to overcome this problem.

MBBS, MD
Pediatrician, Gurgaon
My little boy aged 33 months has normal bowel movement but with bad odour. At times he strains himself to let it out ...
if cereals intake in dietless and milk is more child gets constipated at times strain with hard stools.I hope you know now the problem.
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Hi, My Kids age is 3.3 years/M and he speaks only few words and not forming sentences, as recommend by pediatrician we took MRI, EEG and every thing is normal. He speaks the few words what ever he is required. Is this any problem or will it be normal for boy babies. Some times while sleeping we found sweat on his fore head.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
With good training & patience he will catch up very fast. Leave him amongst chidren to see wonders. Just check his hearing ,if impaired correct with hearing aid.
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Hello sir, my baby is 21 days old and I am not feeling well since mrng, feeling like shivering and complete body pain amd all body part, what should I do? I wore sweaters and warm cap. Pls reply me soon.

Certificate course in Pain Relief and Palliative care, MBBS
General Physician, Secunderabad
Hello sir, my baby is 21 days old and I am not feeling well since mrng, feeling like shivering and complete body pain...
Hello Ms. Lybrate-user. Sounds like you are having a viral fever. Please take some steam inhalation and gargle with salt water. You can only take paracetamol. Do not take any other meds as they may be secreted in the breast milk. Please check for any other symptoms like sore breasts, burning in urine, etc. Consult a physician before taking antibiotics. Hope this helps.
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