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Dr. Anita Jain

Pediatrician, Mumbai

Dr. Anita Jain Pediatrician, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anita Jain
Dr. Anita Jain is one of the best Pediatricians in Sion, Mumbai. You can meet Dr. Anita Jain personally at Sai Hospital and ICU in Sion, Mumbai. Book an appointment online with Dr. Anita Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 37 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sai Hospital and ICU

Ground, 1, 2 & 3 Floor, Masiha Islampura Chs LTD, Near Kumbharwada, Behind Sion Hospital, Dharavi Police Station, 90 Feet Road, Dharavi, Mumbai - 400017Mumbai Get Directions
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What are the sings and symptoms of Kawasaki's syndrome and which age group of people more likely to get disease and what is the treatment for Kawasaki's syndrome?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Less than 5 years high fever. Rash, lymph node enlargement, red tongue. Heart problems. Treatment is ivig.
1 person found this helpful
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Diet for DM HTN

Homeopath,
Diet for DM HTN

Diet plan for DM and HTN


 Food should be distributed into small frequent feeds. The days requirement should be well distributed between the different meals. Skipping a meal or fasting is not really advisable. 

As far as possible, the patient should maintain ideal body weight. Considering the height, weight, activity, age and sex of the individual the days calorie requirement can be calculated. Of the total calories 55-65% should come from cho's 15-20% from protein and the remaining 15-20% from fats. 

General instructions to be followed:

Different cereals contain almost the same amount of cho and so the quantity of cereal consumed should be noted rather than the type consumed. 

Whole grain cereals are better, preferred for their fibre content and satiety value.

Rice gruel if consumed, should be done so by discarding the rice water, and adding hot water. 

When consuming wheat porridge, it is better to have it with pulses than using coconut milk in it. 

Include whole pulses in the diet, soya products help to reduce cholesterol. Sprouted pulses are more nutrious. 

Fish can be included in the diet, in the curry form. Fried fish is the best avoided. Shell fishes like prawns, lobsters etc should be avoided. 

Poultry (without skin) can be used occasionally. Beef, pork, mutton, liver etc should be avoided by cardiac patients. Trim off excess fat (if any) before cooking. 

Egg yolk has to be avoided by individuals with hyperlipidemia. 

Milk and its products need not to be used more than 400 ml/ day. Use skimmed milk whenever possible, otherwise cream has to be removed before consumption. 

Root vegetable like tapioca, yam, potato, colocasia etc are better avoided and if used, should be in moderation instead of cereals.

Include more vegetables (esp. Raw salads and green leafy vegetables) in your diet, as it is rich in fibre which in turn helps to reduce blood sugar and cholesterol levels. Raw salads with sprouted pulses enhances the nutrient composition. 

Fruits are restricted for diabetics and preferably should be consumed as such than having it in the form of juice. Select low calorie fruits from exchange list. 

Cardiac and hypertensive patients can take 3-4 servings of fruits. Whenever possible consume fruits with edible skins eg. Apple. Guava etc. 

Use of coconut and its products must be minimized. 

Cardiac patients need not restrict the intake of tender coconut water, whereas diabetes can only use it occasionally. 

It is better to avoid nuts like badam, peanuts, cashew nuts etc. But occasionally can be used in restricted amounts instead of some other food items so that the calories remain unchanged. 

Sugar and sweet should be avoided by diabetic patients. Low calorie sweeteners can be used in moderation as substitutes for sugar, honey, sweets etc. Cardiac and hypertensive patients should minimize their intake of sugar and sweets. 

Garlic, curry leaves, fenugreek seeds cluster beans, oatbran etc have blood sugar and cholesterol loosing efforts. Ginger, foods in rich with vit- e and b carotene reduces the risk of cardiac diseases. 

Alcohol intake injurious to health, 1 ml of alcohol contains 7 calories. Alcohol can cause hypoglyemia and can increase triglycerides which can be harmful for the heart. 

Cooking oil used should be minimized and may be restricted to 10-15 ml/day. (2-3 tsp). Use cooking methods that require little or no fat. Hidden fat in bakery products and snacks should also be taken into account. 

Preferably use a combination of cooking oils like sesame. Ground nut, sunflower, rice bran, corn oil etc. Use of coconut and palm oil should be maintained at minimum levels. 

Dinner should be enjoyed two hours before retiring. At bed time either diluted milk of fruit can be consumed. 

Include foods from all the different food groups and thus consume a balanced diet. 

Regular exercise is most useful but physical strain after a meal should be avoided. 

Free foods (can be included liberally)


 Thin buttermilk, unsweetened lime juice, jeera water, fenugreek water, raw vegetable salads made of low calorie vegetables, plain clear soups etc. 

Foods to be used in moderation.

Cereals, pulses, dhals, egg white, fish, chicken (skinned) milk and milk products, fruits, coconut, oil etc. 

Foods to be avoided by diabetics. 

Sugar, honey, jaggery, glucose and sweets of all varieties like cake, pastries, jams, jelly, sweetened drinks etc. 

Roots and tubers like potato, tapioca, yam etc

Butter, ghee, dalda and fried preparations. 

Horlicks, bournvita, boost etc

Fruits like jackfruit, banana, mango, sapota etc. 

Dry fruits and nuts

Barley water, rice water etc. 

Cholesterol rich foods (to be avoided by cardiac patients)

Whole milk and milk products

Egg yolk

Shellfishes like prawn, crab, lobster etc. 

Organ meats like kidney, liver, brain etc. 

Chicken, duck with skin. 

Sweet like pastries, ice creams etc. 

Butter, ghee, dalda, coconut oil, palmoil

Fried foods like vada, chips, pappads, samosa etc. 

Alcoholic drinks, creams soups etc. 

Fiber rich foods

Whole wheat, parboiled, sago, oats etc. 

Pulses

Fenugreek and sesame foods

Vegetables and fruits (with skin)

Fresh coconut etc. 

Sodium rich foods (to be avoided by hypertensive patients)

Salt (avoid extra salt in food and table)

Baking powder, baking soda, ajinomoto etc

Bakery products like biscuits, cakes, pastries, chocolates, bread, bun etc. 

Salted chips, nuts, popcorn etc

Pappads, pickles, dried fish etc

Canned and salt preserved foods

Sauces, soup cubes

Sausages, lobsters, meat and yeast extracts

Carbonated beverages

Readymade foods like cornflakes, noodles, fast foods etc.

Proprietary drinks eg. Horlicks, complan, bournvita etc

1 person found this helpful

Basic information given above is of my baby girl. She is of one and half month age. My question is whether to provide water for my baby during this hot summer or not? Is it necessary to give gripe water?

MD - Paediatrics
Pediatrician, Rewa
You should give only mother's milk fo 6 months. Breast milk contains enough water to quench the thirst of baby, all prelacteals including gripe water should be avoided.
2 people found this helpful
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Hi I am 30 F from South India. For the past few years I am in depression and over stressed. I am not able to concentrate in office. I am very sensitive person. I always be true to everyone. But I feel people are not the same to me. After my son was born I lost everything. My husband has not got any job. I am taking care of the family for past few years. I feel I am a suffering to my parents too, I am second pregnant now. I am in total tension thinking of my financial crisis. People at office also do not help me at all. The thing is I cannot concentrate in office now. I lost interest in everything. Sometimes I feel to die, Please help me.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Lybrate-user nobody life is not easy, you r too much in stress, in this world nobody has time to think about others, so do not care what other think about u, first you should have to keep your clear and simple, do not over do the things and do not expect from others, now you r pregnant if you will not be happy your unborn child will not happy and may suffer, so think about him no body else, keep your mind clear and avoid cluttering in mind, one thing you shud discuss with your he shud find out any job at any cost, you have to compel him. Rest take nutricious diet for child, 45 minutes walk with fresh air and good sleep in night. Mind it you have to compel your husband to find out some job immmedeately for the sake of your children god blesss.
4 people found this helpful
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My daughter crying all over the night regularly what is the problem? still she is 3 month old.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
It's called as infantile colic which usually occurs during 3 months. Exact cause not known. Usually reduces during 4th month.
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Hi, Doctor there is problem in my sons tongue i. E. There is some whiteness in upper skin and sometimes it removes and sometime it is appeared. Age is 6 yrs, Stomach is Ok and Lever is Ok. Please give me suggestion. Thanks.

DHMS (Hons.)
Homeopath, Patna
Hello, give him @ antim crud 30-4 pills, thrice a day. @ cina 30-4 pills, thrice a day. Report after a wk.
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My son of age 8 months suffering with loose stool can I use diof along with junior lanzol15.

C.S.C, D.C.H, M.B.B.S
General Physician,
We have to find out if the diarrhea is infection or due to food poisoning or just a viral diarrhea. You can come back with more details. And no need for junior lanzol which is anti anti acid ppi.
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Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Parenting Tip on behavioral management of kids
Children have never been good at listening to their elders but they have never failed to imitate them. Best way to effectively teach children something is by being a role model to your kid. Kids want to know there is a shared journey. Elders shouldn’t do the same stuff they deny.

5 people found this helpful

My child has a problem of bed wetting. Please provide some solution the age of my child is 8 years.

MD, MBBS
Pediatrician, Bangalore
He should not have any feer from school, mummy, papa, friends, or any other family member and neighborhood. He should not see serial which can cause feer. Restrict liquids 3 hrs before sleeping and wake up for urination once at night. This should help90% otherwise consult.
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My child is seven years old, cared for her very much. He does not have any work carefully. My child is good at studies, but he does not read the carefully. While studying, he seems to make the picture. What to do?

MD, MBBS
Pediatrician, Bangalore
Growing children have different kind of attitudes, patiencely we will have to change them and as they grow mostly they change. As time passes you feel he is not improving than consult paediatrician and child psychologist.
1 person found this helpful
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Excess fluids lead to abnormality and death of babies .is that true .and I want details of abnormality. My sister is carrying twins and one baby is of less Weight which doctors told that it lead to death?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Yes, twin- twin transfusion can cause excess blood in one twin and heart failure of one baby and less growth and anaemia in the other
1 person found this helpful
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Is it true that mothers who give formula to babies start producing less breastmilk?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the age of your child? if you give bottle feed the milk production will decrease. It is better to exclusively breastfeed the babies till 6 months. Ask me privately for regular advice on child rearing.
1 person found this helpful
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My 1 week old baby girl I just want to ask that she is having fever since day before yesterday normal fever. So please let me know what should I do?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Fever can occur in a newborn because of high atmospheric temperature which can be tackled by increasing the number of feeds. If the baby is inactive and refuses to take feeds you must show to your pediatrician.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do teach children on'safe' touch'unsafe' touch
Safe touch is experienced by the child as warm and supportive
Unsafe touch is what hurt the child or what seems to disregard the child's feelings
Confusing touch is what makes the child feel uncomfortable. The child experiences conflicting feelings about the touch.

Hi, I am 35 years old and my baby is 4 months old. I want to. Knw is there ny other vaccination other than shown in schledue. My doc told me abt rota virus n pcv wht is this all about.

MBBS, MD - Paediatrics
Pediatrician, Bangalore
Yes rotavirus vaccine is to prevent rotaviral infection which cause diarrhoea in infants which is preventable one. Pcv is pneumococcal vaccine which is given to Prevent some of the known strains of virus which cause pneumonia in children. Both the vaccines are optional vaccine​ according to national immunization schedule but indian academy of pediatrics recommend both of these vaccine to the children.
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3-4 very small pustules have started appearing over my baby's face (cheek), especially below his eye. They don't seem painful but the count is slowly increasing and the existing ones are not going away. Need to understand whether they should be left unattended or there is a cure. Please help.

Diploma in Paediatrics, MD - Paediatrics
Pediatrician, Ahmedabad
See similar on the hidden part of body like chest and on back. If it is then it is chicken pox consult if chicken pox or leave as it is.
1 person found this helpful
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My 4 month old baby suffering from 1 month above dast (laitring) no response any doctor please help me!

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Stop bottle feeding if doing, apply zinc oxide cream frequently in peri anal area if redness is seen in this area. keep this area dry by changing soiled nappies frequently. Exclusive breast feeding for first 6 months of life is recommended before starting weaning foods.
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Hi my son is almost 6 yrs old and has been suffering from fever on and off for the last 2 and half months. We took all tests including urine test, blood test, chest x ray, ultrasound on the abdomen. All tests were normal but the blood test alone showed that crp count was raising every time the test was taken. He has been on antibiotics (amoxicillin, pencilin, augmentin, pencilin iv) for the last 2 months and still falling sick almost every alternate week. While the doctors say there is some infection that is causing the crp count to increase they are not able to say what is causing it. Should I be worried? should I take him for a full medical checkup for thorough examination? please note that for the last 2 months they were diagnosing as tonsillitis, viral infection, bladder infection, possible pneumonia but nothing came out positive in the tests. He does complain of eye irritation and pain in testicles sometimes. Please provide your insights.

MD - Paediatrics
Pediatrician, Mumbai
Fever on and off since 2 months. Means for how many days each episode lasts? your history suggests it is not infectious cause. Measure the temp. With thermometer and record it. Fever charting is very imp. For diagnosis what is crp value any time esr has been done? what are the tests has been done till now? need to see in details. Child is not hospitalised that means in between fever he is fine. Any joint pain, joint swelling? history of tb in family or close contact? what has happened to weight in last 2 months. Most probably fever is due to inflammatory condition. Need to be worked up.
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My 1.5 year old son, eating Pentosec-d tablet, uske baad usne vomiting Kardi, mai kya karu.

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to give anti emetic after finding the cause and pantosec should not be routinely given and if you bottle feed stop bottle and feed from a cup.
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Mere one year ki baby ki nosy lagataar beh rahi h. Kya karu? Pleas tell me some home remedy.

Diploma in Child Health (DCH), MBBS
Pediatrician, Ponda
Avoid powder, strong smell (lotion, cream, antiseptics, oils) smoke, use normal saline nasal drops. Don't put oil on the head. If it continues with fever, cough, green yellow colour discharge then see a pediatrician.
1 person found this helpful
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