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Dr. Anita

BAMS

Ayurveda, Mumbai

8 Years Experience
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Dr. Anita BAMS Ayurveda, Mumbai
8 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anita
Dr. Anita is an experienced Ayurveda in Kandivali East, Mumbai. She has over 8 years of experience as a Ayurveda. She studied and completed BAMS . She is currently associated with Sane Care Madhav Baug Ayurvedic Pan... in Kandivali East, Mumbai. Book an appointment online with Dr. Anita and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Ayurvedic College, Kolhapur - 2009
Languages spoken
English
Hindi

Location

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Sane Care Madhav Baug Ayurvedic Pan...

A/3Flat No 1Sharadha BuildingThakur Complex Next To Sharadha TowerNear Sanskrathi Bus Stop Kandivali East Mumbai - 400101Mumbai Get Directions
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I am so underweight and weak. I eat very much still this situation is from many years. I want to increase my weight. What I have to do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am so underweight and weak. I eat very much still this situation is from many years. I want to increase my weight. ...
You should take cal. Phos 12 x thrice a day for one week. Take alfa tonic thrice a day for one month. After that consult on line.
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My weight are reduced day by day and stress level are going in higher mode. What should I do to improve my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My weight are reduced day by day and stress level are going in higher mode. What should I do to improve my health.
Dear Lybrate User, *Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. *Practice Yoga, Exercise, Breathing Exercise. *Avoid more tea, coffee, cold drinks, salty, spicy, dry, maida related junk foods. *Avoid stress.
1 person found this helpful
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I am 45 years old and have been experiencing irregular periods for the past 6 months. Are these premenopausal symptoms? Is there anything I should do about it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 45 years old and have been experiencing irregular periods for the past 6 months. Are these premenopausal symptom...
If you have started experiencing other symptoms of Premenopausal phase other than irregular menses like.Heavy Bleeding,High Blood Pressure,Heart Palpitations ,Depression, Hot Flashes & Night Sweats,Mood Swings etc,then your guess is correct.Firsst tell me if you are experiencing such problems other than irregular periods,then I will explain you its management .
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Can diabetes thyroid bp that I am suffering from be cured to get a normal pregnancy? Will all these affect my pregnancy?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can diabetes thyroid bp that I am suffering from be cured to get a normal pregnancy? Will all these affect my pregnancy?
lybrate-user, Thanks for the query. I have seen the details and understand the concern. If blood glucose is well controlled (between 90 to 120 mg through out the day) preferably with Insulin, TSH <2 mU/L and BP well controlled, then it is possible to get pregnant and have a healthy baby. But throughout the gestational period you have to manage all the three conditions very well. There is no CURE for any one of these. Thanks.
1 person found this helpful
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I am 20 years old female. I have too much white fluid problem. With this problem I have too much backache, legs pain and weakness alot. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old female. I have too much white fluid problem. With this problem I have too much backache, legs pain ...
HOMOEOPATHIC MEDICINES FLUOFIN or ADEL 15 DROPS ( ADEL) Drink 15 drops in 20 ml fresh water 3 times daily LEUCONA-F ( R.S.BHARGAWA) Take 2 spoons twice daily Report after 3 months
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I am 25 years old. I have full marks and pimple on my shoulder back. Please suggest any homemade remedies to control the pimple and to remove the marks.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I am 25 years old. I have full marks and pimple on my shoulder back. Please suggest any homemade remedies to control ...
Start berberis aequ q 15 drop with water 3 times a day. Berberis face wash. Revert back after 15 day.
17 people found this helpful
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Molluscum Contagiosum

MBBS, DDV
Dermatologist, Mumbai
Molluscum Contagiosum

The condition spreads through contact with an infected person or a contaminated object.
Though painless, the small bumps might itch. Scratched bumps can spread infection to surrounding skin.

Molluscum contagiosum can affect anyone of any age. It is most common in children, and mostly happens in children aged 1-4. However, it can also affect adults.

The small lumps on the skin (the mollusca) usually develop 2-7 weeks after you become infected with the virus. Typically, each molluscum lasts about 6-12 weeks, crusts over, and then goes. However, new ones tend to appear as old ones are going, as the virus spreads to other areas of skin. Therefore, crops of mollusca may appear to come and go for several months.

To reduce the chance of passing it on to others, it is sensible not to share towels, clothes, soft toys, or bathwater if you have molluscum contagiosum. Also, try to avoid skin-to-skin contact with other people (for example, by covering affected areas with clothing). For adults who have mollusca, a condom should be used during sex. This will not completely stop skin-to-skin spread but will reduce the chance of passing it on considerably.

Try not to scratch the mollusca, as this may increase the risk of spreading the rash to other areas of the skin. Molluscum contagiosum can be passed on to other people (is contagious) until the last molluscum has gone.

It is advisable to visit a Dermatologist for treatment and also to check for any underlying immune problem if any.Visit our clinics at Malad,Juhu and Bandra in Mumbai for all skin,hair and nail ailments.Call 9004839333 for appointments.

The condition spreads through contact with an infected person or a contaminated object.
Though painless, the small bumps might itch. Scratched bumps can spread infection to surrounding skin.

Molluscum contagiosum can affect anyone of any age. It is most common in children, and mostly happens in children aged 1-4. However, it can also affect adults.

The small lumps on the skin (the mollusca) usually develop 2-7 weeks after you become infected with the virus. Typically, each molluscum lasts about 6-12 weeks, crusts over, and then goes. However, new ones tend to appear as old ones are going, as the virus spreads to other areas of skin. Therefore, crops of mollusca may appear to come and go for several months.

To reduce the chance of passing it on to others, it is sensible not to share towels, clothes, soft toys, or bathwater if you have molluscum contagiosum. Also, try to avoid skin-to-skin contact with other people (for example, by covering affected areas with clothing). For adults who have mollusca, a condom should be used during sex. This will not completely stop skin-to-skin spread but will reduce the chance of passing it on considerably.

Try not to scratch the mollusca, as this may increase the risk of spreading the rash to other areas of the skin. Molluscum contagiosum can be passed on to other people (is contagious) until the last molluscum has gone.

It is advisable to visit a Dermatologist for treatment and also to check for any underlying immune problem if any.Visit our clinics at Malad,Juhu and Bandra in Mumbai for all skin,hair and nail ailments.Call 9004839333 for appointments.

The condition spreads through contact with an infected person or a contaminated object.
Though painless, the small bumps might itch. Scratched bumps can spread infection to surrounding skin.

Molluscum contagiosum can affect anyone of any age. It is most common in children, and mostly happens in children aged 1-4. However, it can also affect adults.

The small lumps on the skin (the mollusca) usually develop 2-7 weeks after you become infected with the virus. Typically, each molluscum lasts about 6-12 weeks, crusts over, and then goes. However, new ones tend to appear as old ones are going, as the virus spreads to other areas of skin. Therefore, crops of mollusca may appear to come and go for several months.

To reduce the chance of passing it on to others, it is sensible not to share towels, clothes, soft toys, or bathwater if you have molluscum contagiosum. Also, try to avoid skin-to-skin contact with other people (for example, by covering affected areas with clothing). For adults who have mollusca, a condom should be used during sex. This will not completely stop skin-to-skin spread but will reduce the chance of passing it on considerably.

Try not to scratch the mollusca, as this may increase the risk of spreading the rash to other areas of the skin. Molluscum contagiosum can be passed on to other people (is contagious) until the last molluscum has gone.

It is advisable to visit a Dermatologist for treatment and also to check for any underlying immune problem if any.Visit our clinics at Malad,Juhu and Bandra in Mumbai for all skin,hair and nail ailments.Call 9004839333 for appointments.

2 people found this helpful

I have back problem. I cant seat or stand regularly about 4 hours. If I do this, my back starts paining hard. Please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have back problem. I cant seat or stand regularly about 4 hours. If I do this, my back starts paining hard. Please ...
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hv a backpain please help me. Dear. Give me suggestion to remove this pain thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hv a backpain please help me. Dear. Give me suggestion to remove this pain thank you.
Do take ift and vacuum therapy physiotherapy treatment for 7 days followed by strengthening exercise from neuro physio apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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Hi! Doctor! I am really worried about my increasing weight. What should I do? It's really annoying. I wish you would give me any tips. Thanks!

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Hi! Doctor! I am really worried about my increasing weight. What should I do? It's really annoying. I wish you would ...
Eat healthy,don't skip meals,avoid all forms of sugar(cola/juices/cold drinks/sweets/chocolates etc) have more of fiber rich food(whole grains instead of refined) have 2-3 fruits a day,avoid eating too much at one meal,and stop sitting or lying down immediately after having food,keep atleast 1 hour gap.Above all combine this with exercises atleast 4-5 times a week.
2 people found this helpful
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Sir, I am suffering from Sugar & B. P What food can I take in morning, Afternoon and Night.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, I am suffering from Sugar & B. P What food can I take in morning, Afternoon and Night.
A diabetic person has to consume food like everyone else. However, total calories have to be restricted based on one's weight, sugar levels and amount of exercise done per day. You have not mentioned the sugar levels at all, secondly no info on level of physical activity. Further, you are overweight with a bmi of 27.7 kg/m2. Hence, your diet has to provide you a maximum of 1400 calories per day. I can not actually prescribe the whole diet here, but please keep in mind to avoid sweets, deep fried foods and fruits like mango, chikkoos, grapes and bananas. Consume more green vegetables and salads, whole grain flours, and eat more frequently but less quantity at a time.
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I have stomach problems when I eat non veg and drink milk or tea my digestive system not working good .

MD - Homeopathy
Homeopath, Aurangabad
I have stomach problems when I eat non veg and drink milk or tea my digestive system not working good .
Nux vomica 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me
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I am 22 year old male and have backache for last 2 month I have used pain relief ointment cream couple of day but no relief what to do. Please help me.

BHMS
Homeopath, Raebareli
I am 22 year old male and have backache for last 2 month I have used pain relief ointment cream couple of day but no ...
Please do a x-ray of the affected area. Do hot compresses. Also take mag phos 6x - twice daily. Avoid sitting/standing too long at a stretch.
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I am 29 years of age. I have problem in my stomach when I going for fresh I didn't fresh completely. please solve the problem.

MBBS
General Physician, Secunderabad
Take plenty of water. Eat banana 1 in the morning and 1 in the night before sleeping. Take it on empty stomach or one hour after meals.
2 people found this helpful
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I have spotting before 1 week of my period .Gas problem. Vomiting tendency frequent urine passing over than previous month. I take a card pregnancy test 1 day due of my period .But my result is negative why this.

BHMS, DNHE
Homeopath, Udaipur
I have spotting before 1 week of my period .Gas problem. Vomiting tendency frequent urine passing over than previous ...
spotting is common before period. but you had vomiting tendency and more urin passing in case of gastro reflux disease and uranairy infection
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I am having cough, sore throat and body ache for 2 Days. What should I do? Prescribe me any medicine please.

BAMS
Ayurveda, Ambala
I am having cough, sore throat and body ache for 2 Days. What should I do? Prescribe me any medicine please.
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.
1 person found this helpful
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5 tips to take care of your knee

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
5 tips to take care of your knee

Knee pain commonly affects women over 50 years of age and could be because of any type of arthritis or Knee injury. Some of it comes with age but knowing how to protect your knees can make a big difference in the quality of life.

1) Knee problems can happen to anyone and one needs to respect any pain which arises in the knee especially after a fall or injury. The knee joint is vulnerable to injury and arthritis develops faster if the ligaments or the meniscus has been torn. Acknowledge the pain and seek help early before the damage sets in.

2) Avoid being overweight: Every extra kilo of body weight exerts five kilos worth of stress on our knees. This increases the daily wear and tear of the joint and sets in arthritis early. Reducing even couple of kilos off would be very kind on the knees. If you are overweight one must choose exercises that are gentle on the knees like stationary bike instead of an inclined treadmill, walking instead of running or jogging etc.

3) Follow rehab and enough rest after a knee injury: If you have had a knee injury, the rehabilitation may take many weeks. During this time, it is important to follow the instructions of your doctor and avoid all activities which cause knee pain. Otherwise, the pain may get chronic and worse with slight provocation. Many young athletic people return to their earlier routine of hectic gymming as soon as the pain subsides, but this can weaken the knee in the long run. One must allow proper healing at the knee joint which can be many weeks after the pain has gone.

4) Don't overdo it: Over straining or sudden increase in exercise can lead to knee problems. Endurance needs to be built slowly over a period of time and one must allow the ligaments to get used to the extra strain. If your knee is already hurting, avoid jerky and jumpy movements.

5) Good Shoes and supportive footwear help your knee by absorbing the extra strain. In general, platform heels are better than pencil heels and moderate heals are better than a six inch or a totally flat shoe. Investing in a good pair of shoes may eventually save you money by saving a knee replacement later on.

I have very thin body. I want a feat and healthy body. What should I eat and what to do?

BHMS
Homeopath, Faridabad
I have very thin body. I want a feat and healthy body. What should I eat and what to do?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Hi doctor I am 40 yrs and in business used to travel used various places water for bathing n my hairs have started thinning n falling pl suggest and in inspite of using homeopathy but in vain thanks

BHMS
Homeopath, Faridabad
Hi doctor I am 40 yrs and in business used to travel used various places water for bathing n my hairs have started th...
Take amla tabs, 2 tabs/ twice daily with water. Massage with bringraj oil on your scalp thrice a week. Use amla and shikakai shampoo.
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