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Dr. Anita

BAMS

Ayurveda, Mumbai

8 Years Experience
Dr. Anita BAMS Ayurveda, Mumbai
8 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anita
Dr. Anita is an experienced Ayurveda in Kandivali East, Mumbai. She has over 8 years of experience as a Ayurveda. She studied and completed BAMS . She is currently associated with Sane Care Madhav Baug Ayurvedic Pan... in Kandivali East, Mumbai. Book an appointment online with Dr. Anita and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Ayurvedic College, Kolhapur - 2009
Languages spoken
English
Hindi

Location

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A/3Flat No 1Sharadha BuildingThakur Complex Next To Sharadha TowerNear Sanskrathi Bus Stop Kandivali East Mumbai - 400101Mumbai Get Directions
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Dear doctor I kamal asnani I have pimples on my neck and face I had visited doctor 6 months ago it had gone but again it has come.

BHMS
Homeopath,
Dear doctor I kamal asnani I have pimples on my neck and face I had visited doctor 6 months ago it had gone but again...
Wash 3-4 times wid water. Use fruit pack 1 pc carrot, 1 pc tomato, 1 pc apple grind it mixd wid honey and few drops of lemon. Treat by homoeopathy. You can contact me in private conversation.
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Stay Healthy

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Stay Healthy

2 steps to a pain free neck

Neck and back pain is the second biggest reason to visit a doctor, yet people ignore it.

most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home.

Orthocure clinic at gurgaon offers specialized neck and back pain treatments which have been globally acclaimed for many years and are being offered for the first time in india.


    What causes neck pain and what are the symptoms?


weak muscles are the root cause of neck pain. When we move our neck, the large muscle group like upper back muscles shoulder muscles take most of the load leaving core neck muscles in a state of disuse. It can also come from spinal disorders involving tissues of the neck. Symptoms are: stiff neck making head turning difficult, soreness in neck or pain that radiates down into the shoulders, arms, or fingers; or radiates up into the head.

2. What are risk factors to develop neck pain?


    Past neck injury.
    Sedentary lifestyle due to a desk job or poor posture.
    Bending the neck for a long time while cooking, using phone, holding a baby, writing, reading etc.
    Cervical slipped disc or nerve compression disorders.


3. How is treatment at orthocure clinic different from others?

Orthocure offers a comprehensive neck back program with a 2 step protocol. We first reduce the pain by using the spinal decompression machine and, then, strengthen the muscles on the cervical medical exercise machine, thereby, treating the root cause of the pain.

4. What is the spinal decompression machine?

It is the first facility in gurgaon from the canadian decompression and pain centers, canada. Non-surgical spinal decompression therapy has computer controlled movements to decompress the spine in a graded manner causing a  vacuum effect that helps in reducing the compression on the nerves.

5. How is strengthening done on medical exercise machine and are there any side effects?

In india orthocure is offering first and only facility of medical exercise machine from usa. It strengthens core muscles by isolating them and restraining the other stronger group of muscles. Computerized testing is another unique feature of this treatment which shows how weak your neck/back muscles are compared to a  normal adult. Also, there are no side effects as both are non-invasive treatments with no medicines or injections. Patient is under close medical supervision throughout the treatment.

For consultation, contact orthocure clinics at:

Spo 214, 2nd floor, south point mall, golf course road, gurgaon.

Contact: 0124-4052277, 9599642277 | info@orthocure. Co. In | www. Orthocure. Co. In

21 people found this helpful

Actually my mom is 45 years old. And she suffers knee pain sometimes and its not arthritis bt in future chances might b. please suggest suggest some natural effective ways to lessen this knee pain nd also ways thru which she can avoid arthritis in future.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Actually my mom is 45 years old. And she suffers knee pain sometimes and its not arthritis bt in future chances might...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am a 20years old male. Since 3 days my I am suffering from fever. Please help me.

DHMS (Hons.)
Homeopath, Patna
I am a 20years old male. Since 3 days my I am suffering from fever. Please help me.
Hello, * you might be suffering from fever due to change of weather. * take, plenty of water to eliminate toxins, to lower down fever. * take easily digestible, liquid diet. Homoeo-care** @ aconite nap 30-4 drops, thrice a day. Take care.
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I want to know possible treatment for class 1 dental caries. And best possible restorative material for posterior tooth restoration. And how much does it cost ideally?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I want to know possible treatment for class 1 dental caries. And best possible restorative material for posterior too...
A class I filling, can b done old. Silver, or composites which r tooth coloured cost depends on place n Dr
2 people found this helpful
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I want to increase my strength and want to become a good gentlemen for smart look so please advise me to do this.

MBBS
General Physician, Mumbai
Good gentle man means a sober person who can control the urges of tongue, belly, genitals, speech, hunger etc. To become gentleman, take to transcendental meditation and feel peaceful and happy by finding and reading iskcon books, either from internet and/or from your nearest iskcon center. Hope this helps, sincerely,
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How can I solve increasing hairfall?

BHMS
Homeopath,
How can I solve increasing hairfall?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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My Mouth ulcers paining lot. Please suggest any immediate cure for it. Tried salt water goggle and Mucopain ointment. But no solution. Still paining lot and not able to eat.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My Mouth ulcers paining lot. Please suggest any immediate cure for it. Tried salt water goggle and Mucopain ointment....
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. You may consult me in person. Dental tips: - visit a dentist every six months. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical. Strokes, with ultra-soft bristles, indicator brush.
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L am Gopala krishna 24 years bachelor I have a digestive problem sir up to 1 year I went to no. Of hospitals but no use. So please tell me how to over come this.

MBBS, MD - Community Medicine
General Physician, Jaipur
L am Gopala krishna 24 years bachelor I have a digestive problem sir up to 1 year I went to no. Of hospitals but no u...
It is life style problem, follow my advice and share experience then I can further advise to to relieve that, Gastritis/ gastric (stomach) problem are very common problem, and are related to lifestyle and dietary habits. Therefore, in this case, modification of your food habits will have greater role in relieving your problem. Each of advice of doctor important than any medicines you are taking. 1. Eat healthy food. Avoid junk/ spicy/fried/oily foods/ excessive tea & coffee. 2. It is better to avoid / moderate smoking and alcohol for rapid and long term relief. Tea, coffee, smoking, alcohol are important causes of gastritis / stomach problems. 3. Eat homemade food. Include more fibres in your diet (plenty of salads, vegetables, seasonal fruits, and complex carbs like Dalia, oats and whole wheat bread etc.). 4. Eat frequent meals. 5. Eat all your meals on time. Do not give a long gap between your meals which might result in flatulence. 6. Take a light and early dinner. 7. Try to keep yourself active. Exercise, do brisk walk, take a break between works and stretch yourself in between. Medication - 1. Take Digene 2 teaspoonful whenever feel discomfort but not more than 3 times a day. 2. Tablet Pentaprazole 40 mg one hour before food once a day for 5 days. Consult If symptoms persist ***Get Well Soon*** “Early to bed and early to rise, makes a man healthy, wealthy and wise.”
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I am 41years female 5; 1inch height weight 83 I have lost 6kgs mujhe gas ka problemhai bahut jyada gas ki vaje se nabhi sarak jaatee hai gallstone ka operation hua hai mujhexasa kya karna chaiye ki gas ki problem. Kam. Ho jaieye yoga bhi karta hun four years se abhi walk start ki hai meri body flexible hai but gas se bahut pareshaan hun khane ka bhi dhayan rakhri hun.

BHMS
Homeopath, Raebareli
I am 41years female 5; 1inch height weight 83 I have lost 6kgs mujhe gas ka problemhai bahut jyada gas ki vaje se nab...
Please take curd daily in your diet avoid fast-foods/night watching. Do take lunch/food all in time. Do not drink excess of water. Check if a particular food item is causing you gas then avoid it. Take natrum phos 6x - twice daily 4 tablets and get back to me after 7 days for further treatment.
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I have been suffering from hair fall please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have been suffering from hair fall please help me.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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BDS
Dentist, Mumbai
Will my teeth become loose if I get my teeth cleaned?

This is the most frequently asked question whenever we suggest teeth cleaning. Let me try and clear some misconceptions
Scaling and polishing is professional cleaning of ur teeth. We remove the plaque and tartar ( yellowish white , brownish, blackish deposit on inner side of ur lower teeth)

How will cleaning help you?
For patients it is stoppage of bleeding gums and foul smell. But doctors advice cleaning as more of a preventive treatment rather than curative treatment. Cleaning of teeth will prevent inflammation of gums ( hence no bleeding gums) and bone loss (hence preventing loosening of teeth)

Is cleaning painful?
it cannot be termed painful. U can say causing a bit discomfort but easily bearable by all.

What to expect after u have undergone cleaning of teeth?
1. No bleeding gums
2. Considerable reduction In foul smell
3. U will feel mouth is much lighter

On the downside u will feel
1. Spacing in between ur teeth has increased ( it is not actually the spacing that has increased, but removal of tartar in between ur teeth gives u the feeling that gap has increased)

2.Teeth become sensitive ( it is because a lot of tartar is removed which leaves ur root of teeth exposed to oral cavity. It usually subsides gradually within 15 days)

3. Inner surface of ur lower teeth are rough. ( it is because tartar may not be completely removed from those surfaces. Roughness is felt for 2-3 days only)

4.Lower front four and upper two teeth are sensitive while cleaning of teeth ( it is because those teeth are relatively smaller and less thickness of enamel. Hence vibrations are felt in dentin and hence sensitivity)


As a dentist I would advice to undergo cleaning every 6 monthly.
If not 6 monthly then
1. Whenever u spot yellowish white deposits on inner side of ur lower front teeth
2 . If u Hv bleeding gums
3. If u Hv smelly mouth
4. If u Hv gum problems.
5. If u feel ur teeth are loosening.

Remember it is a preventive treatment. More u neglect , more irreparable damage it causes.

Hope it was helpful . Good day
10 people found this helpful

I am 25 years old. I am suffering from chronic bad breathe. I get worsen when I keep my mouth close for a long time. By afternoon I get a whitish kind of layer over my tongue and I feel like cleaning it again and again. Its ruining my social life like hell. I feel really embarrassed to consult a dentist. Please suggest a solution.

BDS, MDS - Pediatric Dentistry , Certificate Course in Conscious Sedation
Dentist, Hyderabad
I am 25 years old. I am suffering from chronic bad breathe. I get worsen when I keep my mouth close for a long time. ...
Dear lybrate-user, please have a lot of water. Also take plenty of fruit in your diet. Get scaling and polishing of your teeth. Watch out for acidity and stomach related issues. Gastric acidity can lead to chronic bad breath. Some medicines and conditions in general health can also cause bad breath. Get those addressed. Get in touch for any additional information.
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After my break up my weight increase upto 10 kg and increasing rapidly Food family frnds makes me happy. I can not resist my small craving for food and eat all the fast food.

BAMS
Ayurveda, Ambala
After my break up my weight increase upto 10 kg and increasing rapidly
Food family frnds makes me happy.
I can not re...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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Want to increase height

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Want to increase height
Height is determined by a combination of genetic, lifestyle and environmental factors upto a certain age. Height is regulated by somatotropin hormone which gradually subside after adolescence. For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get deceived by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. If one has not crossed these ages then surely, one can help you.
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Sir my age is 29 years old and I d'nt have a hairs in my face (below nose.) is this normal ?

BAMS
Ayurveda,
Sir my age is 29 years old and I d'nt have a hairs in my face (below nose.) is this normal ?
Low level of Testosterone cause very slow growth of beard and moustaches. For full growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Trim the beard after 2-3 weeks . • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream in my package that helps in fastly growing moustache & beards.
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Hi doctors I m new to thia application and I need some medical guidelines. I having hair fall problem. Pls tell me some medicine for that.

Vaidya Visharad
Ayurveda, Narnaul
Hi doctors I m new to thia application and I need some medical guidelines. I having hair fall problem. Pls tell me so...
Olive oil: regular application of olive oil to the hair prevents the production of dth hormones on the scalp, thus getting rid of the problem of hair loss. Olive oil strengthens and smooths hair cuticles.
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Hi this is KISH and I am suffering from fever from past 3 days. Can you please give me some medication.

MBBS
General Physician, Cuttack
Hi this is KISH and I am suffering from fever from past 3 days. Can you please give me some medication.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I'm getting stomach pain with vomiting every month when I get periods, is this common to all or do I have any problem? could I able to get pregnancy in future?

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I'm getting stomach pain with vomiting every month when I get periods, is this common to all or do I have any problem...
Yes, it's normal. You can get pregnant. Try homoeopathic medicine Mag. Phos. 200 and Chamommiila 200 4 times during mences. Thanks.
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