Dr. Anita

Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Arsenic album 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

Follow the treating doctor's instructions. Eat soft diet. Drink plenty of liquids. Avoid spicy food .

hello Lybrate user ,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms.The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups : they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking , meditation , eating healthy. P.S : Try to avoid pain killers ( Analgesics ) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you

Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.

Hi acne is due to vitiation of blood. This can be treated well with ayurevda medicines. You can use a face pack of besan flour with turmeric and buttermilk for the pimples and you can use juice of lashun on the black marks due to pimples only n night time.

1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time . 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor

Diet and exercise and judicious medicating will soon relieve you. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Pls request for medication.

Hello, * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ Baryta carb 200-6 pills, thrice a day, orally ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.

Can not be removed by brushing. Consult dentist for microabrassion or veneers depending on severity of problem.

Hello, The broad frame structure is something which cannot be changed. Heavy weight is no big deal and because you realise the fact that you need to lose weight ,it is quite achievable. Start doing some sort of exercises on a regular basis like swimming,powerwalks ,gyming,cycling etc. A sensible diet with regular exercise will make you healthy and also ensure desirable weight loss. Eat homecooked meals and encourage eating fresh fruits and vegetables with 2 to 3 servings of pulses and legumes. Concentrate on overall fat loss,rather relying on spot reductions(as they dont exist).

Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.

Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.

Hi, take homoeo medicine: @ berb aqua q 10. - drops thrice with little water. * take, plenty of water to eliminate toxins. * take easily digestible diet on time.* avoid, dust, smoke, caffiene, nicotine, alcohol, scorching sun. Take care.

Dear lybrate user take.banana,hot milk,butter,almonds.in d breakfast. add, ghee in lunch. take, apples,carrots, Soyabeen,papaya, cheese. take, homoeo medicine @ AshwagandhaQ-10 drops,thrice. please, report fortnightly.

Hello You might be having urinary infection. Drink lots of water and get a urine examination done so if infection is confirmed then appropriate antibiotics can be taken.

Usually there is no relation heard of as such between sleep and irritation in mouth. It could be possibly because of excessive drying of mouth or over consumption of tea and coffee. Vitamin c is an anti oxidant, if that gives relief to you then no harm taking it.

You can take five phos - 6x / 4 tabs thrice a day for one month. Revert back after one month with feedback.

Weight gain is best parameter to assess such problems. These phenomon may be normal rather problems or disease and require no medicines. If her wt is about 7 kg, no need to worry. Self medication may be harmful. You may consult doctor.

There are a number of reasons at your age to be lean and weak at your age and some of the common one are------- 1. Family History-------Heriditary plays an important part in determining the weight of an individual. Some people like you don’t gain weight irrespective of whatever they eat, credit goes to their genes and it is a God’s gifdon’t for such people---------------- 2. Stress/Tension--------------------may be due to work/financial/family---- 3. Medical conditions like Hyperthyroidism where you eat normal but goes on losing weight--------------------------------- 4. Masturbation History----------------------sometimes due to excessive masturbation there is frequent loss of all the essential nutrients in our body and in that case although you eat normal but your weight decreases continuously---------------------------------------So if yours is also anyone of the above problem then please consult me. Myself being a homoeopath will surely guide you in right direction----------------- 5. Ideopathic cause------------------Sometimes due to unexplainable reasons some people have High Metabolic rate and this have nothing to do with Heriditary, Stress or any Medical condition---------- If you also think that you want to gain weight, then consult me with your Family History, Past and Present History in relation to the above factors----------------

Its called diaper rash. Try to clean the area with wet nappy every time before you use a new pad. Then apply candid powder on the dry surface & folds of skin beside vagina. Trim the bikini hairs. Your problem solved!