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Dr. Anita

BAMS

Ayurveda, Mumbai

7 Years Experience  ·  at clinic
Dr. Anita BAMS Ayurveda, Mumbai
7 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anita
Dr. Anita is an experienced Ayurveda in Kandivali East, Mumbai. She has over 7 years of experience as a Ayurveda. She studied and completed BAMS. She is currently associated with Sane Care Madhav Baug Ayurvedic Pan... in Kandivali East, Mumbai. Book an appointment online with Dr. Anita and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Ayurvedic College, Kolhapur - 2009
Languages spoken
English
Hindi

Location

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A/3Flat No 1Sharadha BuildingThakur Complex Next To Sharadha TowerNear Sanskrathi Bus Stop Kandivali East Mumbai - 400101Mumbai Get Directions
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My age is 19 I want to increase my height. Can any body help. I want just 3 or 4 inches.

BAMS
Ayurveda
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My age is 19 I want to increase my height.
Can any body help. I want just 3 or 4 inches.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. Take 1/2 teaspoon of ashwagandha powder with milk once a day.

I am diabetic for 10 yrs and also high BP. Now I am suffering from erectile dysfunction, pls advice what to do?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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I am diabetic for 10 yrs and also high BP. Now I am suffering from erectile dysfunction, pls advice what to do?
Penis cant be changed but you can learn to use what you have in best way from sexologist. All men/women are different in their sexuality and health. You need to go for check up with sexologist physically to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
1 person found this helpful

Hi my daughter is suffering from stress she is enable to study for 2 or 3 hours continues so suggest how to reduce the stress please.

Professional Certified Coach, Ph. D - Psychology
Psychologist
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Hi my daughter is suffering from stress she is enable to study for 2 or 3 hours continues so suggest how to reduce th...
Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. If you need help in exploring what works best for you and make this into your life style do let me know. As a trained wellness coach I could help you tailored your own holistic wellness program. Hope this helps wishing you very best.
1 person found this helpful

Hi, I am having this back ache for sometimes and also whenever I wake up in the morning my left foot pains a bit. This pain persists for some time and then it doesnt pain any more for the rest of the day. I work in a multinational company and need to sit on chairs for long hours. I thought that might be the reason. Is there any exercise that can help me out.

MPTh/MPT, BPTh/BPT
Physiotherapist
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Hi, I am having this back ache for sometimes and also whenever I wake up in the morning my left foot pains a bit. Thi...
Hi, prolonged sitting and overweight could be cause of your back pain. These factors along with a bad posture lead to severe back pain which may go up to your legs. Check if you have any tingling or numbness in your feet. Sit erect whenever possible. Keep a pillow between your back and chair. If you use a computer or laptop make sure to keep the screen at your eye level. Avoid bending forwards. Look for a physiotherapist opinion who will help you with your posture correction and core exercises to prevent any problems.

Hi, my wife is 5 week pregnant. She is having issue with bowl movement, doctor suggested Cremaffin syrup but she isn't okay to take. So my ques is, what else we can use (fruits/food) for good bowl movement? Previously she had miscarriage.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, my wife is 5 week pregnant. She is having issue with bowl movement, doctor suggested Cremaffin syrup but she isn'...
Do not worry you can take abhayaristha 20 ml + water 20 ml after lunch & dinner, after satisfaction take only after dinner.

My wife has this head spinning issue and I consulted many doctors including neuro specialist they evaluated and said its BPPV vertigo symptoms and gave medicine but still she is facing the problem. Will this effect her to conceive and how can I get her cured. For this which specialized physician can I consult to get this cured.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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My wife has this head spinning issue and I consulted many doctors including neuro specialist they evaluated and said ...
If this spinning is there in getting up in particular position than this is bppv, this vertigo syndrome is due to ear degeneration, this can be treated sometimes with hallpike maneuvre and this will help patient to get recovery
1 person found this helpful

I'm having a very hard time for gaining weight, natural diets just go but and even protein supplements don't effect. Please find me a better way to gain weight.

MSc
Dietitian/Nutritionist
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I'm having a very hard time for gaining weight, natural diets just go but and even protein supplements don't effect. ...
Hi lybrate-user, glad that you asked this question. Some times the metabolism in the system is very fast. So you don't gain weight easily. Eat frequently. Also take up weight training to build on your muscles. Include a lot of protein rich foods in your diet like fish, grilled chicken, eggs, sprouts, nuts and oilseeds, paneer post the workout. You are still 18 years, in a year or two with hormonal changes things should fall in place. All the bes.
1 person found this helpful

I am suffering from fever last night and pain my chest, hand almost full body pain and vomiting last night what I can do plss help.

MBBS
General Physician
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I am suffering from fever last night and pain my chest, hand almost full body pain and vomiting last night what I can...
Take tab combiflam twice a day after meals for fever but it is advisable that you get investigated for fever to get its proper treatment.

Hii sir ga my grandfather is 88 year old and his health is very weak so I want to give a usefully meditation for my grandfather so dear sir please give me a best advise. sir.

MBBS
General Physician
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Hii sir ga my grandfather is 88 year old and his health is very weak so I want to give a usefully meditation for my g...
Can give him fruits and dry fruits, boiled vegetables, plenty of liquids in summer season. Frequent small 5to 6 meals in place of 3 major meals. Encourage some walking/ experience while @ bed.

I have been working out for a while now and stopped losing weight. What is happening?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have been working out for a while now and stopped losing weight. What is happening?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

I am short with my height about 5'5 feet and I want to grow my length 2 inch more so suggest me how to grow my length?

BHMS
Homeopath
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I am short with my height about 5'5 feet and I want to grow my length 2 inch more so suggest me how to grow my length?
Hello, now it has become late to take any medicine for height. you can try stretching exercises and yoga especially Tadasan.

Hey m 21 years old girl .i hv a white patch on my face n I am not able to fix it .its been 4 months .can you help me to get rid of that.

BAMS
Ayurveda
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Hey m 21 years old girl .i hv a white patch on my face n I am not able to fix it .its been 4 months .can you help me ...
The cause of white patches are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white spots- * apply coconut or mustard oil on th effected parts once a day specially in the evening. * crush 15-20 leaves of neem and put them in a bucket of luke warm water for 15 minutes & take bath with this water. * take a glass of milk added with a teaspoon of protien powder once a day. * sit for atleast 5-8 minutes in sun in the morning or evening. * apply the paste of aloe vera & turmeric powder on the effected parts of body 2 times a week for 15-20 minutes.
1 person found this helpful

I lost my friend last month and since feel depressed and prefer keeping myself. Pls help me.

MBBS, MD - Psychiatry
Psychiatrist
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I lost my friend last month and since feel depressed and prefer keeping myself. Pls help me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone. You can contact me for further help, if required.

I have seen a patch on my penis & the skin between my thigh & penis is itching continuously from 15 days.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have seen a patch on my penis & the skin between my thigh & penis is itching continuously from 15 days.
it could be jock itch. Jock itch is a very common groin rash. Roughly half of jock itch is due to fungus. The remainder is caused by moisture, irritation, and bacterial overgrowth. In most cases, jock itch can be treated at home effectively. You can try the following remedies to get rid of the infection: 1. Apply over-the-counter antifungal cream, powder, or spray to the affected area - our best options include Lamisil, Lotrimin Ultra, and/or Naftin. These are more expensive, but they will get rid of jock itch faster. Prefer Lotrimin Ultra which contains Butenafine Hydrochloride over regular Lotrimin AF which just contains clotrimazole. Studies have shown Butenafine can be faster and more effective than clotrimazole. You can also purchase cheaper creams containing clotrimazole or miconazole. These will take a little longer to work, but they will effectively wipe out jock itch. 2. Wash the affected area thoroughly with soap and warm water. 3. Dry the affected area thoroughly after bathing and exercise. 4. Change clothes and undergarments every day. 5. Wear loose cotton clothing. Avoid wearing any clothing that rubs or irritates your crotch. 6. Treat any other fungal infections, such as athlete’s foot. Doing this will decrease the risk for recurrence.
6 people found this helpful

I have bleeding problem in my gum from today. How can I stop?

BDS
Dentist
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I have bleeding problem in my gum from today. How can I stop?
Few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
2 people found this helpful

I am a female, and I haveterrible hairloss. I stay in a hostel so what would you suggest me to do if I have to control it.

MD - Homeopathy
Homeopath
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I am a female, and I haveterrible hairloss. I stay in a hostel so what would you suggest me to do if I have to contro...
Hair fall is common now a day due to stress and eating habits take plenty water eat proper food avoid outer food also take amonumum mur 30 2 gloubles 3 times per day x 14 days also use arnica q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly

My mother suffering from urine problem she goes 15 to 20 times in a day so please give me the suggestion how I help her.

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My mother suffering from urine problem she goes 15 to 20 times in a day so please give me the suggestion how I help her.
Excessive urination, excessive hunger and thirst are all symptoms of diabetes. So please get her blood sugar levels tested at the earliest and inform.
2 people found this helpful

I am having problems of hairfall, acne and regular headache. Do they somehow linked with any condition? Or it's just normal. I m experiencing baldness.

MBBS
General Physician
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I am having problems of hairfall, acne and regular headache. Do they somehow linked with any condition?
Or it's just ...
use tab follihair 1 tab daily for 3-4 month, Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.
4 people found this helpful

Treatment of dengue fever and what steps can take when its accuracy and also told how can protactinium.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Treatment of dengue fever and what steps can take when its accuracy and also told how can protactinium.
Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
1 person found this helpful

I have not sleep from 2 days and now my head ia aching, what to do. please help me.

MBBS, MBA (Healthcare)
General Physician
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I have not sleep from 2 days and now my head ia aching, what to do. please help me.
avoid day time sleep, avoid tea, coffee in late evening and after, avoid stress.take healthy diet. do regular exercise.
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