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Caesarean Section Procedure
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
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After undergoing piles surgery my weight is increasing n size of tummy are also increasing, m also having hypothyroid n irregular periods, please help how to get periods regularly n reduce my weight n tummy.
My Periods date was on 1/10/2016 but now I am not having Periods on 4/10/2016, so please advice me what to do.
My wife is carrying now just 7 weeks over. She is getting white discharges. For that what we need to do? Then for me feeling sexy mood with my wife. Now we can get in contact is right or wrong. In which position we can do?
A Quick Guide to Geriatric Nutrition
Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.
The requirement for geriatric or elderly nutrition
As the body ages, certain functions within are slowed down and thus, the processes are not able to completely recuperate and replenish what was lost. Certain functions are affected more than others and hence, need specific nutrients to regenerate.
Tips for Geriatric Nutrition
Let's take a look at some of the specific diet requirements as well as certain items, which should be avoided.
1. Consumption of calcium rich foods - Bones are a part of the human body that tend to suffer a lot of wear and tear and they start showing signs of weakening after 60. It is thus, important to replenish calcium in the body to help the bones get their building blocks. Some examples of calcium-rich foods are almonds and green leafy vegetables like kale. Dairy products are also good as long as the fat content within them is low.
2. Keeping the body hydrated - Although physical activity reduces with age, dehydration can still occur within senior people and thus, it is important that they remain hydrated. Simply drinking water may not be enough and juices or other water-rich foods such as watermelons should be used to supplement for hydration.
3. Lessening sodium within the body - The presence of excess sodium in the body can cause blood pressure to shoot up and result in high blood pressure, which may then further result in more ailments like strokes. It is pertinent that foods rich in sodium such a red meats be lessened or cut out of the diet altogether.
4. Lessening sugar consumption or any other foods that may exacerbate diabetes - Another factor to consider is the consumption of sugar and sugar-filled products. Not just for diabetics, but elderly people have a tendency to develop high blood sugar and hence, it is prudent to reduce sugar intake.
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My mom. age is 47 years. She has huge amount of bleeding problem .is that related with age or something else please suggest some medicines or remedy to cure it.
I am having bigger breasts.in comparison with my body. How can I reduce the size of my breasts? Is there medicine available? Or is there any other way for the same?
I am 26 years old married women I have got bartholin cyst. My doctor has given me medicine for 5 days and then if problem will not get sort out then she will operate the duct. Is the any demerit of removing this duct since I am newly married and do not have kids yet. Is this duct is form of cancer? I am afraid of operation. Should I go for operation?
Hi Doctor, I am pregnant on 25 july. my last period date is 24 june. after 6 weeks when Dr. do ultrasound there is no heartbeat lil sec is show. its normal Dr. said wait 2 weeks more .she gave me medicine and weekly injection for this .can it help me .is there any hope of heartbeat come please help me .
When I do fast I dnt feel hungry bt I feel so much thrusts so please help me what to do so I may not feel thrusts please let me know.
I am 31 years male I have tested my semen test the result is less then 0.5 And my wife is 21 years we are trying to have baby. Please give the solution. Thanks you.
High. Make sure to drink plenty of water and avoid sugary drinks and alcohol.
If there is problem in ovary section and I go for a sonography then is there any chance that doctor will be known of I am virgin or not.
Ragi has always been known as a highly nutritious foodgrain, rich in calcium. You might notice the power of ragi when you visit the maharashtrian countryside. Known colloquially as'nachni, a staple diet of these'naachni bhaakris' and'pitla' has been the main reason behind generations of lean yet robust kids.
Finger millet is the english equivalent of ragi. Also, predominantly, used in south india, it is also a rich source of protein, fiber, iron and other minerals.
It is more nutritious than other cereals and has a host of health benefits.
1. Weight loss
Ragi is very high on fiber. Hence, it digests slowly, keeping you full for a longer time and helps you avoid excessive food consumption. This helps you shed kilos and keeps you fit.
The high fiber in ragi helps to clear bowels smoothly everyday and prevents constipation.
Due to its slow digestion rate, ragi helps lower blood sugar levels. Hence, diabetics can enjoy ragi rotis/pancakes without the fear of affecting their sugar levels.
3. Bone strength
Ragi is very rich in calcium. It can be easily substituted for milk (in case of lactose intolerance) to get your daily calcium dose. You can also have ragi flour kanji as a great source of calcium. Ragi porridge can be given to growing children for bone development and to elders to avoid osteoporosis.
4. Gluten free
Ragi is free of gluten which is found in wheat and its products. Hence ragi can be easily taken by gluten sensitive people.
5. Cholesterol control
Highly fibrous, ragi helps control and lower bad cholesterol levels.
Ragi is also rich in iron and hence can be beneficial for people with anemia.
Ragi mixed with milk works wonders for infants. For the elder kids, naachni khakrashighlight the health-conscious man's snack section during tea breaks. There is a huge list of south indian dishes which feature several ragi permutations and combinations (eg. Ragi idlis, ragi dosas, ragi rasam, etc.)
All in all, in the company of ragi, you have no choice but to stay healthy!