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Book Clinic Appointment with Dr. Anil V Daxini
Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
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I used to take BP medicine, I stopped because I thought to control by changing diet. Now when I checked it's still 172/100. How can I control my Blood Pressure.
Respected sir I am 54 years old. Now I take blood test. Results. Are begin hb 9.6. Total cholesterol 297 hdl cholesterol. 59 ldl cholesterol 208 what can I do sir?
Hi sir I am having miss beats in my heart it happens mostly while I am lying I am taken all the test but there is nothing wrong please suggest something.
Moderate High B.P since 2001 Severe high B.P since 2014. Took Amtas 2.5 mg up to 2008 then Amtas 5 mg till 2015. From 2015 started fluctuating B.P upto 160/100. Found 60% heart blockade in angiography creatinine increased from 0.8 to 1.4 and then in 2016 to 1.7. Now for last one years it has not increased. B.P is also 120-130/80-86 but with high medications. olmesartan 40 mg twice daily .telmisartan 40 mg with beta blocker 25 mg once daily. I am now having constipation since last six month. I take dulcolax alternate day. I used to smoke 30 cigarette a day and two 60 ml whisky. But for last 18 months stored totally. How to reduce medication.
I am feeling continuous stress since 9 days. Don't know the reason why so. But an unknown doubt is rendering in my mind. When I close my eyes I feel hypertension so unable to sleep. I consulted doctor and he prescribed few sleeping pills. Kindly help me with kind suggestion without any medication.
Your diet plays a major role in the health of your heart, so eating healthy should be somewhere on the top of the list for keeping your heart healthy as well. There are numerous heart disorders that occur due to unhealthy food patterns and consumption. Lifestyle factors are the major causes of heart disease, and diet occupies an almost compelling spot when lifestyle factors are taken into consideration. Here is a list of foods that keeps your heart healthy:
Salmon: Omega-3 fatty acids are very important for your heart to function optimally. Fishes such as salmon and sardines are rich in omega-3 fatty acids which lower the risk of heart diseases such as arrhythmia (irregular heartbeat) and atherosclerosis (accumulation of plaque in the arterial walls).
Oats: Like oats and milk for breakfast!? Congratulations! You are in luck; oatmeal has soluble fibers which help in lowering bad cholesterol levels. Just make sure that there is no added sugar in your oatmeal, as it will defeat the entire purpose.
Blueberries: Blueberries are rich in antioxidants that reduce the risks of heart attack and also decrease your blood pressure. So go ahead! Toss some blueberries in your oatmeal to get your daily dose of antioxidants which are such pre-requisites for supreme health.
Dark Chocolate: This will probably bring a smile to your lips. Dark chocolates contain polyphenols, a type of flavonoid, which is very good for your heart. Dark chocolate is known to reduce the risks of strokes and heart attacks. Watch the portion size as no matter what its benefits are, dark chocolates are still rich in calories.
Citrus Fruits: Citrus fruits such as lemons and Indian gooseberry are rich in compounds that lower cholesterol levels in the body. Tip – Start your day with a lemon juice and warm water. This betters your metabolism and also keeps your heart in fine shape.
Soy: Lo Behold Vegetarians! (and non-vegetarians as well). Soy is a protein rich food that is so good for your heart. It also contains heart-healthy fats and fibers that help bring down and normalize cholesterol levels.
Tomatoes: Tomatoes are rich in an antioxidant called ‘lycopene’, which is very effective in getting rid of bad cholesterol. It thus helps in keeping your arteries healthy and reduces the risks of heart attacks.
Nuts: Nuts such as almonds and walnuts are rich in Vitamin E which helps in lowering bad cholesterol in the body. Avoid nuts that come with added salt.