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Dr. Anil V Damie

MBBS

Cardiologist, Mumbai

560 at clinic
Dr. Anil V Damie MBBS Cardiologist, Mumbai
560 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anil V Damie
Dr. Anil V Damie is one of the best Cardiologists in Mumbai, Mumbai. He studied and completed MBBS . He is currently associated with S.R Mehta Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Anil V Damie on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 41 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#96, Road # 31, King's Circle, sion (E). Landmark: Near Gandhi Market, MumbaiMumbai Get Directions
560 at clinic
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#96, Road # 31, King's Circle, sion (E). Landmark: Near Gandhi Market.Mumbai Get Directions
560 at clinic
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Sometimes I have pain in my left chest. And I smoke almost 8 cigarettes per day. Is there any serious problem?

MBBS
General Physician, Mumbai
Sometimes I have pain in my left chest. And I smoke almost 8 cigarettes per day. Is there any serious problem?
Dear lybrateuser, -at your age you should avoid smoking as it is injurious & harmful to health -the pain in your chest could be the first sign of some problem in your heart or lungs -reduce gradually & then stop it completely, have a chewing gum or a mint if you have an urge -do regular exercise, walking, jogging, cycling, also do deep breathing exercise for 10-15 min daily -stopping smoking can reverse the harmful changes in your body -check bp, do ecg & x-ray chest & consult doctor.
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My body is heavy want to weight loss and bar, Cholesterol, Bp also please Request for advice on how it resolved.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My body is heavy want to weight loss
and bar, Cholesterol, Bp also please Request for advice on how it resolved.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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Gud even doctor I request I have very stomach fact I'm very suffering to that I don't like that how decrease that fact please tell me one reason and high tablets any one I want fallow your suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Gud even doctor I request I have very stomach fact I'm very suffering to that I don't like that how decrease that fac...
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals.   Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Exercises To Reduce Stomach Fat1)    Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground. Now place your hands just behind your head. Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body. When you bring your body back to its original position you need to inhale. Once you come up you need to exhale. Do this for 10 times and then repeat for two or three more sets. 2)    Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground. Keep both the hands on either side of your body. Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground. Now lift your back such that your knees bend towards your chest. Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest. Repeat this for 10 times and for two more sets. 3)    Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head. Bend your knees and make sure that the feet do not touch the ground. Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground. Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground. Repeat the same procedure for 10 to 12 times. 4)    Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other. Now repeat the same what you have done in the crunch exercise. Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees. Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets. 5)    Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6)    Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head. Now lift both your legs from the ground and bend them at your knees. Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch. Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch. Repeat this for 10 to 12 times for both the sides and for two consecutive sets. 7)    Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground. You need to look forward so that your neck is aligned with your spine. Now lift the knees up so that you support your legs now on your toes. Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine. Now move to and fro for the next half a minute to constitute a rolling plank exercise. Rolling Plank SidewaysLie on the floor in a sideways position. Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder. Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground. Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes. Do the same on the other side as well. 8)    Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg. Now lift your hands parallel to the ground and make sure that they are in front of you. Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg. Make sure that your upper body and the spine are in the upright position to perform perfect lunges. Now perform the same lunge exercise on the other leg. Repeat this for 15 times. 9)    Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together. Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds. Now come back to the same standing position. Now repeat the same on the right side. Now hold this position for about 15 seconds. Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides. 10)    Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands. Now take a deep breath and make sure that your abdomen is loose. Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation. You need to hold the abdomen contraction for about 15 to 30 seconds. Repeat this process for 15 times for two to three sets daily. 11)    Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders. Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath. Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest. Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest. Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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I am a professor by profession. I sometimes feel that i should be more energetic and active. i should act very fast and must have a strong, sound and healthy heart. I am a strictly vegetarian, never take alcohol or smoke. I need advise on how much to eat daily, what to eat daily and what else to do to keep my heart very healthy and sound. sometimes, i feel that i am not so energetic and become slow to act or walk. thanks and regards. i am nearly 50 years of age.

MD-Homeopathy, BHMS
Homeopath, Chikhli
It is very nice question. People ask after disease form . But your question regarding prevention better than cure. If everyone follow thos role not found need of doctors. Any way answer of yoir questions is eat on time at list three times in a day morning brake fast . It contains sprouts dot use biscuits, bread, tost, khari, phoha, etcetera. Lunch& dinar at fix hour . You will be healthy workaholic.
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Day by day my weight is getting high as I do not have that much of high cholesterol diet. Wat I shud do?

BHMS
Homeopath, Agartala
Day by day my weight is getting high as I do not have that much of high cholesterol diet. Wat I shud do?
Due to high cholesterol not wt increase some other factor taken proper diet plan by a good dietician. And our medicine phytolloca 3x 4tb thrice before meal for othr medicine
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Every human being there heart re left side so my question is why? Why not right side.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Every human being there heart re left side so my question is why? Why not right side.
This is the way god has created us, btw heart is in centre but tilted towards left but some individuals are borne with a heart on right side & they remain normal or carry as much heart risk as rest of us do.
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I am suffering from palpitations in since 1 year I am done ECG echo tmt lipid tsh are normal and when I do again tests wt can I do.

Non-invasive Cardiology
Cardiologist, Thane
I am suffering from palpitations in since 1 year I am done ECG echo tmt lipid tsh are normal and when I do again test...
Dear Sir chest pain/ palpitations is not only related to the heart but, It may also be caused by problems in your lungs, esophagus, muscles, ribs, or nerves, for example. Some of these conditions are serious and life threatening. Others are not. If you have unexplained chest pain, the only way to confirm its cause is to have a doctor evaluate you. Go for Cardiac Stress test.
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I have both sides chest pain frequently it will come at that time I will feel some weak feeling inactive. Please suggest and better fix the appointment to speak direct to doctor about my health frankly.

MD - Medicine, MBBS
Cardiologist, Panchkula
We need more details of your problem. In which part of the chest pain is there, is it related to food or does it have any relation to exertion. Is there any breathlessness. Do you have vomiting.
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Kindly advice whether multi rich tab of cipla is better than revital? Pl advise ji. I am 54 with little high pressure controlled almost with arbitel 40. Thanks.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Kindly advice whether multi rich tab of cipla is better than revital? Pl advise ji. I am 54 with little high pressure...
Dear sir, multivitamins are not scientifically proven to have any benefit. If you are a healthy person, able to take regular diet, no dietary restrictions, then you don't need these supplements. Because your diet will provide for them. Take your medicine regularly, eat healthy and do some exercises like walking or jogging, avoid stress and smoking and you will be fine.
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I had abortion 5 months ago due to some infection. But now everything is ok. Now I am trying to conceive from last 3 months but is unable to conceive. I had tab .smartova also . Now when I had an ultrasound the report shows that the follicle size is larger than the average size as it should be on 10 day. The reports were. Rt ovary 19*16 mm 17*15 mm Lt ovary17*14 mm 16*14 mm E.T-7 mm Are the reports normal.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had abortion 5 months ago due to some infection. But now everything is ok. Now I am trying to conceive from last 3 ...
Yes reports are normal. Get tube test done on 5th day of period if you get on this cycle as chances of conception during this cycle are good as per reports shown here.
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Hello Sir, On sleeping time in the middle of the sleep if someone wake up me suddenly it causes hurry in heart and heart beat also increase. Checked up with ECG also but there is no problem. Please tell me is it problem to heart?

MBBS
General Physician, Trivandrum
Hello Sir, On sleeping time in the middle of the sleep if someone wake up me suddenly it causes hurry in heart and he...
This is a very normal thing. If you are startled suddenly, your heart rate will go up for sometime. Then it will return back to normal. There is nothing to worry.
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As per my scanning report taken 6 weeks there is no fetal heart rate. Doctor advised to go for abortion. Is it true that heart beat starts before 3 months. My friends heart beat start only after 3 months. I'm confused whether to wait or go for abortion.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
As per my scanning report taken 6 weeks there is no fetal heart rate. Doctor advised to go for abortion. Is it true t...
No abortion yet. Be very clear about it, get ultrasound repeated from a standard place at 8 weeks. It is positive for heartbeat at 8 weeks for sure, if not it's called blighted ovum syndrome. If you have no symptoms like spotting, pain lower abdomen, just relax and pray till 8 weeks when you will get to see heart beat for sure. Good luck and do share the good news with all of us here on the forum.
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My test report .cholesterol .hdl. 221/mg/DL. And ldl 144/mg/dl. And none hdl 172/mg/dl. And tc/hdl ratio 4.5. And triglycerides. 232/mg/dl.

PDDM, MHA, MBBS
General Physician, Nashik
My test report .cholesterol .hdl. 221/mg/DL. And ldl 144/mg/dl. And none hdl 172/mg/dl. And tc/hdl ratio 4.5. And tri...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Sir my good cholesterol is low and bad cholesterol is high since 1 year old please suggest mi how to control my cholesterol.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Sir my good cholesterol is low and bad cholesterol is high since 1 year old please suggest mi how to control my chole...
High cholesterol increases your risk of heart disease and heart attacks. You can improve cholesterol with medications, but if you'd rather first make lifestyle changes to improve your cholesterol, try these five healthy changes. If you already take medications, these changes can improve their cholesterol-lowering effect. Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options. Eliminate trans fats. Trans fats affect cholesterol levels by increasing the "bad" cholesterol and lowering the "good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled "trans fat-free. In the United States, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled "trans fat-free. Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils. Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect LDL cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (HDL, or "good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your LDL levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables. Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol. You can find whey protein powders in health food stores and some grocery stores. Follow the package directions for how to use them. Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (HDL) cholesterol, the "good" cholesterol. With your doctor's OK, work up to at least 30 minutes of exercise a day. Adding physical activity, even in 10-minute intervals several times a day, can help you begin to lose weight. Just be sure that you can keep up the changes you decide to make. Consider: Taking a brisk daily walk during your lunch hour Riding your bike to work Swimming laps Playing a favorite sport To stay motivated, find an exercise buddy or join an exercise group. And remember, any activity is helpful. Even taking the stairs instead of the elevator or doing a few situps while watching television can make a difference. If you smoke, stop. Quitting might improve your HDL cholesterol level. And the benefits don't end there. Within 20 minutes of quitting, your blood pressure and heart rate decrease. Within one year, your risk of heart disease is half that of a smoker. Within 15 years, your risk of heart disease is similar to someone who never smoked. Carrying even a few extra pounds contributes to high cholesterol. Losing as little as 5 to 10 percent of your weight can improve cholesterol levels. Start by evaluating your eating habits and daily routine. Consider your challenges to weight loss and ways to overcome them. Small changes add up. If you eat when you're bored or frustrated, take a walk instead. If you pick up fast food for lunch every day, pack something healthier from home. For snacks, munch on carrot sticks or air-popped popcorn instead of potato chips. Don't eat mindlessly. And look for ways to incorporate more activity into your daily routine, such as using the stairs instead of taking the elevator or parking farther from your office. Moderate use of alcohol has been linked with higher levels of HDL cholesterol — but the benefits aren't strong enough to recommend alcohol for anyone who doesn't already drink. If you drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. Too much alcohol can lead to serious health problems, including high blood pressure, heart failure and stroke. Sometimes healthy lifestyle changes aren't enough to lower cholesterol levels. Make sure the changes you make are ones you can continue to do, and don't be disappointed if you don't see results immediately. If your doctor recommends medication to help lower your cholesterol, take it as prescribed, but continue your lifestyle changes. Lifestyle changes can help you keep your medication dose low.
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Whenever I cause or inflict pain /hurt to a person or whenever I get depressed, my left side of chest pains and a hollowness ensues. What is the solution of this?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Whenever I cause or inflict pain /hurt to a person or whenever I get depressed, my left side of chest pains and a hol...
You are hurting persons then going to depression status. You are unable to control your moods properly. Because of your psychological problems it affects on physical aspects also. You need behaviour therapy. There is need of change your behaviour. Better to consult psychologist in bangalore. You have to change your behaviour. Anger management techniques are helpful when anger comes divert it towards other aspects. Take anything or talk to your friends. Change the place or move from the place. Walk when you feel anger. Take new things when anybody hurt to you. Smile when anybody hurt to you. Maintain calmness is also good. Do not argue do not react the situations. Feel always comfortable. Control mouth movements. Eat chicklets when mood spoils. Take any fruit juice or ice cream. Take rest. Sleep properly. If you follow these techniques no need to consult any psychologist. If you unable then consult. Practice yoga and meditation. Ok best of luck.
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I am 44 years old man and I have dizziness and seems to be moving while standing for few minutes for last one month. I took lipid profile test on 11/07/2015 and result is as follows: cholesterol 150 mg/dl, trigliceride 258 mg/dl, hdl 42, ldl 56.4, vl dl 51.6. What will be the possible problem and disease? what are the vegetables to take and to avoid please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 44 years old man and I have dizziness and seems to be moving while standing for few minutes for last one month. ...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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C.S.C, D.C.H, M.B.B.S
General Physician,
Cholesterol tips
================

Blood lipid levels may exhibit mild seasonal variation with a drop in the summer and total cholesterol levels peaking in the winter. The variation can be up to 5 mg/dL,
Serum total and HDL-cholesterol can be measured in fasting or non-fasting individuals. There are only small clinically insignificant differences in these values when measured in the fasting or non-fasting state.

The total cholesterol can vary by 4 to 11 percent within an individual due to multiple factors including stress, minor illness and posture. Values may also vary between different laboratories, with data suggesting that a single measurement of serum cholesterol can vary as much as 14 percent. Therefore in an individual with “true” serum cholesterol concentration of 200 mg/dL, the range of expected values is 172 to 228 mg/dL.

More than one measurement of total cholesterol should therefore be obtained when treatment considerations demand a precise determination. Measurement of serum HDL-C and triglycerides may demonstrate even greater variability.

A standard serum lipid profile consists of total cholesterol, triglycerides, and HDL-cholesterol. Lipid profile should be performed after 12 to 14 hours of fasting to minimize the influence of postprandial hyperlipidemia. One can use either plasma or serum specimen. The serum cholesterol is approximately 3 percent lower than the plasma value.For MORE DOUBTS YOU CAN ASK ME PERSONALLY/
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Open Heart Surgery successfully done Continuing regular treatment .Is there any stopage for regularly taking medicines

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
For this u need to take naturopathy help n need to learn acupressure for further protection of heart
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SIR what are the symptoms of high blood pressure? And how will I be able to cure it. Please help me.

BHMS
Homeopath, Faridabad
SIR what are the symptoms of high blood pressure? And how will I be able to cure it. Please help me.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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