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Dr. Anil Thakar

Gynaecologist, Mumbai

500 at clinic
Dr. Anil Thakar Gynaecologist, Mumbai
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anil Thakar
Dr. Anil Thakar is an experienced Gynaecologist in Kandivali West, Mumbai. You can meet Dr. Anil Thakar personally at Shubham Maternity & Nursing Home in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Anil Thakar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1st Floor, Harshali Apartment, M G Road, Kandivali West. Near Parsh Hospital, MumbaiMumbai Get Directions
500 at clinic
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I am a 29 year old men. I have a problem. I have lesser attraction towards girls vagina. I have much more attraction at girls anus. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- this attraction is unnatural might be raised after watching porn. >there is no harm in doing anal sex until it is not affecting your normal vaginal sex urge. >try to do meditations to make your thought even.
2 people found this helpful
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I am first month pregnant. How should I care of myself? How can I get a healthy mind baby.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am first month pregnant. How should I care of myself? How can I get a healthy mind baby.
U can opt for private consultation. We have a full pregnancy guidelines of food and lifestyle in ayurveda. For full 9 months.
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My mom has fibroid in her uterus her age is 48 and her hb is 7 gm. Plus she also have stone in bladder. She is getting weak day by day. And periods stopped after 18 days Is there something to worried?

MD - Maternity & Child Health
Gynaecologist, Bangalore
She has lot to worry about. Do send me scan reports and other consultation advices. Stree woman health care centre bangalore
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85% Indians are Making These DIET Mistakes

MSc
Dietitian/Nutritionist, Chandigarh
85% Indians are Making These DIET Mistakes

Mistakes that sabotage a good diet

Eating healthy, eating clean can sometimes be very confusing. With more and more new information coming up every day, one cannot comprehend what is healthy and what not. However, if you understand a few mistakes that can literally sabotage your good diet, you can surely be assured of eating healthy and clean.

1. You can be wrong with juices

Everyone thinks a glass of orange juice or any other fruit juice can do wonders for your health. But the truth is that you will be better off eating the whole fruit rather than the juice.

Why? for the simple reason, that juices lack the fiber content found in fruits. The fibers slow down the digestion of sugar in the fruit whereas their absence in the juice causes the blood sugar to spike and results in insulin resistance.

Besides, packaged juices contain hardly any real fruit, all flavoring and concentrate apart from added sugar, a big wrong in eating clean.

2. Drinking your protein? na! that can be wrong too!

People like bodybuilders, gym goers drink a lot of protein shakes to get their proteins supplemented. However, protein shakes are ok for those who are on the go or for replacing meals sometimes but they cannot be altogether substituted for protein intake.

Your protein must come from your food. Meat, fish, pulses, eggs and dairy cannot be replaced by shakes since you will definitely miss out the nutritional value that whole foods provide.

Besides, protein shakes may have a lot of artificial constituents and refined sugar that can be really bad for you.

3. Can't understand food labels properly? a great mistake!

With more and more people working, many on the move, packaged food cannot be altogether avoided. However, one must make sure to read and understand the food labels.

The food labels reveal what is inside the package. Anything that has the label - organic, raw or gluten-free is not surely healthy. One must know about ingredients especially things like msg, aspartame (artificial sweeteners) etc. That can be really unhealthy.

4. Sugar may be hidden somewhere

Calorie-conscious? avoiding sweets?

Well, even though you are very careful about selecting what you eat and avoid anything that tastes sweet, some sugar may still be hiding in your food increasing your calorie intake, without you knowing about it. Foods like tomato ketchup, pasta sauce, low-fat biscuits/crackers or low-fat dairy products, sandwich bread may all be hiding sugar almost equivalent to that present in a piece of cake. You must learn about hidden sugars and its alternatives to truly understand what you are eating.

If you would like to consult with me privately, please click on 'consult'.
 

6799 people found this helpful

I had a childbirth in 1993 through Vaginal where sister had put stitches. She said its dissolvable stitches however after a month it did not dissolve and I got fever. I had to get that remove from a normal physician. From then on I can feel there is something pointing in the surrounding area of my vagina at times my husband can also feel the pinch while intercourse and I have been getting recurring urine infection inspite of all measures to avoid it. I want to check is it possible that a small piece would be there inside the skin and causing this problem. If need to get it checked how can I do it? Thanks.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, you need to visit gynaecologist for internal examination to check whether thread is their or not. Regards to urine infection, please get a urine routine microscopy and urine culture and sensitivity to treat it properly. Please drink lots of water. Use washroom immediatly if you feel full bladder. Empty bladder frequently so as to prevent reinfection.
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My friend is in a serious problem, I beg you to help me out, he and hir girlfriend had sex and she gets pregnant. What should she do to prevent it. She gets in a intercourse 15 days. Please help me out she is too scared and crying.

MD - General Medicine
Sexologist, Nashik
If she is pregnant needs termination of pregnancy if under 45 days tablets will do but you need to consult gynecologist.
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I am 22 years old. I am married. Its been 6 months I got married. Now I notice a milky fluid coming out of my breast when I press it. My periods date are all normal. Is there any problem regarding this. I am not pregnant also. Should I consult a doctor?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old. I am married. Its been 6 months I got married. Now I notice a milky fluid coming out of my breast ...
Color isn't usually helpful in deciding if the discharge is normal or abnormal. Both abnormal and normal nipple discharge can be clear, yellow, white, or green in color. Normal nipple discharge more commonly occurs in both nipples and is often released when the nipples are compressed or squeezed. Some women who are concerned about breast secretions may actually cause it to worsen. They do this by repeatedly squeezing their nipples to check for nipple discharge. In these instances, leaving the nipples alone for a while may help the condition to improve. Based on your medical evaluation, your doctor will determine whether your nipple discharge is normal (physiologic) or abnormal (pathologic). Even if your doctor determines your breast discharge is abnormal, keep in mind that most pathological conditions that cause nipple discharge are not serious and are easily treated.
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5 Quick-fix Detox Drinks That Will Do Damage Control This Wedding Season

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
5 Quick-fix Detox Drinks That Will Do Damage Control This Wedding Season
5 Detox drinks for this wedding season

Weddings are that time of the year when you don’t have control over what you eat. It’s very easy to overindulge, the effects of which may be visible on your skin, weight, and hair. Going on a detoxification drive is what you can do to counter these effects.

One integral aspect of a detox drive is what you drink. Certain drinks can help you in rejuvenating from within, while increasing your energy level. Here are some amazing detox drink recipes that you could make in a jiffy to overcome the toll the wedding season takes on your health.

1. Spice detox drink
Spices contain anti-oxidants that help to cleanse the body and counteract the damaging effects that fatty, sugary and salty foods can have on your body. Drinking hot water into which spices have been added is one of the best ways to improve your health. To make this spice infused detox drink you require

Water – 1.8l
Whole cumin – ¼ teaspoon
Whole coriander – ¼ teaspoon
Whole fennel – ½ teaspoon
Seeds of cardamom pods – 5
Directions
Add the spices into boiling water and let it steep for 10 minutes. Strain and store in a thermos to drink throughout the day.

2. Lime and lemon detox smoothie
Detox drink containing citrus fruits is another sure-shot way of eliminating toxins from your body. The cleansing properties of limes and lemons make these water-rich fruits your best bet for detoxifying your body. Additionally, their fibre content not only ensures your system is thoroughly cleaned but also improves the function of your colon (the part of the digestive system that is responsible for processing waste products from your body).

For making this lemon-lime smoothie, you need the following ingredients:
Peeled and deseeded, medium sized lemon – ½
Peeled and deseeded, medium sized lime – ½
Peeled, medium sized bananas – 2
Orange – 1
Spinach (optional) – 1-2 cups

Directions
Start by squeezing the juice from one big orange and keep it aside. In a blender, add the orange juice followed by ½ lemon and lime, and bananas. The last and also optional ingredient that you can add in this drink is spinach. Blend the contents for about 30 seconds until you get a creamy mixture.

3. Root vegetables detox drink
To improve your body’s digestive system, it is good to have root vegetables that are high in fibre. During the wedding season or after it, the need to have fibre becomes more important as your digestive system becomes sluggish, with constipation being an issue that you may have to deal with later on. These root vegetables will help to keep waste products moving through your digestive tract.

The root vegetables drink involve the use of these ingredients:
Fresh ginger (peeled and chopped) – 2 tablespoons
Chopped medium sized beet – 1
Sliced medium sized carrots – 4
Cored and cubed medium sized apple – 1
A cup of water
Directions:
Blend all of the root vegetables in one cup of water until you get a smooth texture. Strain the juice and store in the fridge for use of up to 2 days.
Filled with nutrients like vitamins, minerals, anti-oxidants and so on, these detox drinks are highly effective at eliminating toxins from your body, while helping in improving your overall well-being.

If you would like to consult with me privately, please click on 'Consult'.
6099 people found this helpful

I deliver baby by cesarean 9 months ego. But my tummy did not got shape I am still looks like 9 months pregnant lady. I started walking morning evening daily but no effect. I am working women dont have so much time but desperately want to reduce tummy fat please suggest.

MBBS DGO PGDCC
Gynaecologist, Belgaum
I deliver baby by cesarean 9 months ego. But my tummy did not got shape I am still looks like 9 months pregnant lady....
Do tummy muscle strengthening exercises. Crunches. Take healthy diet. Avoid fast food, oily foods, bakery items, cheese, ghee etc. You can also go for inch loss by non surgical lypolysis treatment in aesthetic clinics which gives shape to your body.
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I had unprotected sex 2 weeks back i didnt ejaculate in side though i m not sure the girl has missed her periods. I don't know wat 2 do pls help asap.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Penetration itself may lead to pregnancy as precum also contains sperms. A single sperm has potential to impregnate. So please do not take chance and always use protection. Come on private chat for further guidance.
1 person found this helpful
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Hi, I am 27 year old female. But I don't conceived a baby what can I do?

Advanced Aesthetics
Ayurveda,
Hi, I am 27 year old female. But I don't conceived a baby what can I do?
Folic acid If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. The best time to get pregnant You?re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it?s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there?s always sperm waiting in the fallopian tubes to meet the egg when it?s released.
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Hello Dr. I am 24 years old my periods irregular before 3-4 yrs, I consult with my Dr. And I use ginnet35 before 3-4 yrs. But the last years feb2015 to this time I use again ginnet35 without consult Dr. So I want ask u, this years my marry, so please tell me isse in future pregnancy me koi problem to ni hogi, agr esa hai to please tell me clear and sugest me what I do.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello Dr. I am 24 years old my periods irregular before 3-4 yrs, I consult with my Dr. And I use ginnet35 before 3-4 ...
Hello it appears that you are having hormonal imbalance. You may be having pcos. Take a consultation now as you are getting married shortly.
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I'm not getting my periods since last six month my age is 40.5 years before I got married and no children.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm not getting my periods since last  six month my age is 40.5 years before I got  married and no children.
Most probably you are heading towards menopause. Do not restart periods with the help of hormones if you are not keen to have kids. Hormones given at this stage of life can lead to uncontrolled bleeding.
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I am married 2 months ago. Currently I am taking Triquilar tabs to avoid pregnancy and today is my 4th day. We consulted with gynecologist she told me to take Triquilar tabs. Today my husband ejaculated inside me. Is there any chance of getting pregnant? Should I take I-pill to avoid pregnancy? Please help me doctor. Thanks a lot.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am married 2 months ago. Currently I am taking Triquilar tabs to avoid pregnancy and today is my 4th day. We consul...
As you r already taking triquolar tablets then there is no need to worry. If you started taking it after the sex with ejaculation which was on the fourth day of menses, there is no need to take ipill.
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What is the right time to have sex after childbirth. Child birth by LSCS method and suggest me right time to place coper T after childbirth.

M,S GYNAE&OBST
Gynaecologist, Jaipur
What is the right time to have sex after childbirth. Child birth by LSCS method and suggest me right time to place co...
After delivery you should avoid sex atleast 2 months in normal and 3 months in lscs. It is better to avoid cut in lscs pt because some times it can get infected in scar and I advise to use oral pills.
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Hello Dr. after 2 month of dnc my periods are two times in a month and I m anemic and also suffering from back pain kindly suggest me health tips and when I take iron pill like dexorange I m suffer from constipation what should I do Dr. pls help. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hello Dr. after 2 month of dnc my periods are two times in a month and I m anemic and also suffering from back pain k...
mam, please take balance diet and add some leafy vegetables in this daily. take syp Ashokarist and syp Lohasav 10 ml each with 20 ml water daily two times in a day after meal. a glass of milk daily at bed time will be also helpful. tell your progress after one month to guide further.
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I am 47 yrs old suffering from heavy bleeding during the periods.Is it advisable to remove ovary?

BHMS
Homeopath, Surat
First go for usg of your abdomen and do lab investigation like s. Tsh and hemoglobin. Revert back to me with these reports.
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I get my periods on 28 of every month. But this time due to consumption of emergency contraceptive pill in 12 September, my periods got preponed to 22nd September. I had to take another emergency contraceptive on 26th September due to unprotected sex. And again today I am bleeding a lot. I have no Pms or thyroid issues and my monthly date is 28 of every month without any changes.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I get my periods on 28 of every month. But this time due to consumption of emergency contraceptive pill in 12 Septemb...
It may be side effect of I pill. Wait for period. Check pregnancy test 3 weeks after last unprotected intercourse.
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