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Dr. Anil Thakar

Gynaecologist, Mumbai

500 at clinic
Dr. Anil Thakar Gynaecologist, Mumbai
500 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anil Thakar
Dr. Anil Thakar is an experienced Gynaecologist in Kandivali West, Mumbai. You can meet Dr. Anil Thakar personally at Shubham Maternity & Nursing Home in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Anil Thakar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1st Floor, Harshali Apartment, M G Road, Kandivali West. Near Parsh Hospital, MumbaiMumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife get period on 21 October and we had unprotected intercourse on 25 October is their any chance to get pregnant?

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My wife get period on 21 October and we had unprotected intercourse on 25 October is their any chance to get pregnant?
HI, 25th October being the 5th day of her menstrual cycle, there is no chance of pregnancy. 8th - 16th day of the menstrual cycle is the unsafe period.

I always feel sleepy during class hours. Please help me I want to concentrate in class. I am 17 year old.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I always feel sleepy during class hours. Please help me I want to concentrate in class. I am 17 year old.
Check up your haemoglobin do some exercise eat rice in the dinner so that you should have good slerp.

My husband just rubbed his penis in my vagina. My period date was on 29th aug. And we did that on 14th august. and now I am 8 days late on my periods. Is there any chance of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My husband just rubbed his penis in my vagina. My period date was on 29th aug. And we did that on 14th august. and no...
Hello- This is a sign of pregnancy, you have done sex in most viable period of your ovulation so it might be possible that this delay is due to pregnancy. Wait for a weeks time and go for Urine pregnancy test at home to confirm the real cause.
66 people found this helpful

I actually had a sex last month 23th of April. Not my period date was 13th of may and till now I have not got period. What would be the reason. I don't want to get pregnant at this time please help me with my problem.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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I actually had a sex last month 23th of April. Not my period date was 13th of may and till now I have not got period....
Hi, hope you are not pregnant as per your sex with your partner. Periodic delay might be other causes. Try to regulate your cycle with balanced diet and by uterine tonic. Period will come to normal be stress free. Stress causes delay in menstruation.
1 person found this helpful

I'm 22 year female. I was taking periods postpone tablets on 29th jan and on the same day I had unprotected sex with my boyfriend and I took ipill. Still I'm not done with my periods. I'm nt feeling also. I'm scared. Am I pregnant?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist
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I'm 22 year female. I was taking periods postpone tablets on 29th jan and on the same day I had unprotected sex with ...
It is very difficult to predict or rule out pregnancy. Wait for 5-6 days after stopping the withdrawal tablets. And then do a home pregnancy test. Period may delay because of the I pill itself.
10 people found this helpful

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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18 Surprising Dairy Free Sources Of Calcium :

1. White Beans:

191 mg (19% DV) in 1 cup canned

Creamy and light, these legumes are a great source of calcium and iron . Add them to a pasta dish with veggies, or skip the chickpeas and make your own hummus with white beans.

2. Canned Salmon

232 mg (23% DV) in ½ can with bones (which provides the calcium!)

It’s the bones in canned salmon that hold all the calcium, so they need to be mashed up right along with the salmon meat for all the benefits! But don’t get turned off just yet—the canning process softens the bones so they easily break apart and are unnoticeable when mixed in with the rest of the can’s contents. For a boost of calcium and omega 3’s, try these salmon cakes.

3. Sardines

321 mg (32% DV) in about 7 sardines fillets

There’s nothing fishy about sardines—they are one of the healthiest fish to munch on! Along with calcium, they also provide a hefty dose of omega 3’s and vitamin D. Try adding them to a Greek salad or eat 'em straight out of the can.

4. Dried Figs

107 mg (10% DV) in 8 whole dried figs

For a sweet treat, this dried fruit packs an antioxidant, fiber, and calcium punch . Eat them as a mid-day snack, or turn these delicious dried fruits into a creamy jam.

5. Bok Choy

Non-Dairy Sources of Calcium: Bok Choy
74 mg (7% DV) in 1 cup

This versatile Chinese cabbage provides a hefty dose of vitamins A and C, along with calcium and fiber. Stir-fry bok choy with garlic and olive oil for a perfect side dish.

6. Blackstrap Molasses

172 mg (17% DV) in 1 tablespoon

When the sweet tooth strikes, it’s best to go natural. Blackstrap molasses is darker in color and richer in flavor than regular molasses, and is filled with calcium, iron, and other vitamins. Plus, it’s a great sweet and flavorful addition to many dishes. Drizzle some on pancakes, or use it to make brown sugar.

7. Kale

188 mg (19% DV) in 2 cups raw (chopped)

This superfood is filled with calcium and antioxidants, and is perfect to use as the base of any salad when shredded into thin strips. A kale salad with apricots and avocado is a perfect springtime dish.

8. Black-eyed Peas

185 mg (18% DV) in 1/2 cup canned

I gotta feeling this is not just a band. These beans are filled with calcium, potassium, folate, and more! Skip the fat-filled mayo and whip up this black-eyed pea spread to pump up any sandwich or appetizer.

9. Almonds

72 mg (7% DV) in ¼ cup dry roasted (about 20 nuts)

You’re "nuts" if you don’t grab a handful of almonds every now and then! They’re the most nutritionally dense nut, packing a crazy amounts of nutrients per calorie and ounce. Aside from calcium, they also contain potassium, vitamin E, and iron. Sprinkle on a salad or make your own almond butter. Just watch out for portion size!

10. Oranges

Non-Dairy Sources of Calcium: Oranges
65 mg (6% DV) in 1 medium fruit

Orange-you glad we included oranges?! Full of vitamin C and calcium, enjoy this fruit as a mid-morning snack, or use its citrus flavor to brighten up any dish, like these honey-orange carrots.

11. Turnip Greens

197 mg (20% DV) in 1 cup cooked (chopped)

This leafy green comes from turnip bulbs, and is filled with calcium, antioxidants, and folate, which could help improve mood. Sautee them as a side dish, or spice things up and make a turnip tart.

12. Sesame Seeds

88 mg (9% DV) in 1 tablespoon

These unassuming seeds are more than just a hamburger bun decoration. Sesame seeds can help lower blood pressure, reduce inflammation, and may even fight against certain cancers. Use their nutty crunch in a salad, or add to this sautéed spinach dish.

13. Seaweed

126 mg (13% DV) in about 1 cup raw

Fish aren’t the only, well, fish in the sea. Seaweed is full of calcium, fiber, and iodine, which helps with proper thyroid function . Bring a bowl of risotto up a notch with this seaweed recipe. Feel like keeping it classic? Try your hand at a classic miso soup.


14. Instant Oatmeal

Surprising Sources of Calcium: Instant Oatmeal
187 mg (19% DV) in 1 cup

Many cereals and grains are now fortified, including our favorite morning breakfast. And while the instant kind doesn’t boast the same benefits as old-fashioned rolled oats, they’re a quick breakfast option that’s full of fiber and calcium. Just choose the kinds without added sugar.

15. Orange Juice

500 mg (50% DV) in 1 cup

In moderation, fruit juice is a perfect pairing for morning pancakes or eggs! Enjoy a tall glass for calcium and vitamin C, or pour over a salmon fillet.

16. Soymilk

300 mg (30% DV) in 1 cup

Cows milk not your cup of tea? Soymilk is a great option for people who are lactose intolerant and contains more protein than regular milk. Pour in a morning bowl of cereal or add to coffee with some cinnamon.

17. Firm Tofu

861 mg (86% DV) in ½ cup

We know what you’re thinking: What exactly is tofu? This meaty textured vegetarian alternative is actually made of dried soybeans that have been grounded up and boiled. It’s a great way to add lots of protein, little fat, and (of course) calcium to any meal! What’s on the dinner table tonight? Try this caramelized tofu.

18. Cheerios

Non-Dairy Sources of Calcium: Cheerios
114 mg (14% DV) in 1 cup

They’re touted for helping lower cholesterol, but Cheerios also pack a significant amount of calcium into our cereal bowl. Enjoy with skim or soy milk and sliced strawberries.

2 people found this helpful

Drink lot of water

MD - Dermatology, MBBS
Dermatologist
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Drink lot of water. Avoid going out in the afternoon.Eat juicy fruits.Use umbrellas.Hats caps goggles.Wear cotton clothes.Apply sunscreen with spf 15 plus.
60 people found this helpful

I have three months old baby and I breastfeed him. 7 days back I fell ill and I ate very very little for 3 days. Now I am fine and eating properly as well I have increased my milk intake but still I am not producing enough milk to feed my son. I am already consuming Leptaden tablets since 2 months to improve my milk supply however in these days nothing is working. Please advise.

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I have three months old baby and I breastfeed him. 7 days back I fell ill and I ate very very little for 3 days. Now ...
Hi, Take Shatavarex granules 2 tsf twice a day mixed with milk along with Leptaden tablet. Keep your mind eased out and do not have tensions and worries which bears negative effect. Put the child on your breasts every two hours once which will incresase the reflexes and help in increased prolactin harmone secretion.

I put on weight after my 6 months dilivery. Is dieting is a good option for me?

MD - Maternity & Child Health
Gynaecologist
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Dieting is not an good option for u if u r breast feeding. Go for exercises. Stree woman health care centre bangalore

I married before one year and we are thinking still 3 more years we do not want baby we get any problems and i'm 23 and my husband 28.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I married before one year and we are thinking still 3 more years we do not want baby we get any problems and i'm 23 a...
You can postpone for 3 years safely, make sure it does not cross 30 years as many complications starts once you cross 30 years of age. Same age is not applicable for the husband.

Hi, i am 32 years married female, i am having irregular periods. Approx 8 months back my periods stopped for months and then after that I had irregular periods and irregular bleeding for about a month. Then subsequently my problem was over and last 8 months my period was fine but again the I did not have periods for 2 and half months.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hi, i am 32 years married female, i am having irregular periods. Approx 8 months back my periods stopped for months a...
Please do a few blood tests -fsh, lh, fbg, ppbg, cbc, tft. If all are normal start a course of combined contraceptive pills for six months to one year.
5 people found this helpful

I had my last period on 13th september 2015. I checked twice by prega news the result came negative. Is everything alright? I am really tensed. Is there anything to worry?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I had my last period on 13th september 2015. I checked twice by prega news the result came negative. Is everything al...
You are not pregnant if Urine test is negative.Sometimes due to stress ,hormones get disturbed leading to irregular periods.Wait for few more days and if same problem then discuss with me.Meanwhile take this homoeopathic medicine daily night for 3 days. PULSATILLA NIG 200 ( Dr Reckeweg) Drink 5 drops direct on tongue daily night for 3 days.
1 person found this helpful

Actually main janna chahti hu ki mai conceive karna chahti hu. and meri mc date last hai 7 july toh mujhe kab sex chahiye preganant hone ke liye or kitni baar.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist
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Actually main janna chahti hu ki mai conceive karna chahti hu. and meri mc date last hai 7 july toh mujhe kab sex cha...
.Hi you should do regular intercourse means 4-5 times on alternate day between 8th -22nd day of period than you will have good chance of pregnancy Thanks

I gain my weight when my periods was not regular on months so what should I do for it.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist
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I gain my weight when my periods was not regular on months so what should I do for it.
not having periods regularly is not the cause for gaining weight. however gaining weight is the cause of having irregular periods. so u will have to cut down youe wt ti have regular menses

I newly married since 5 month. Now I want to sex with my wife ass hole. Is that very painful for her or bleeding from her ass hole its her first time .Please tell.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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No it is not painful. Simply slight bleeding may occur due to ruture of hymen. Enjoy youself. Use safe unsafe period chart.
1 person found this helpful

I had sex with my partner but we used protection. But now after a week I feel as if I am getting fat. My breast size is increasing and tips are always hard and I have abdomen pains too. My stomach feels so harder. I even feel dizy. My periods date is after 2 days. But I am worried. Is there any chance of me getting pregnant?

Fellowship in Laparoscopy, MD - Obstetrtics & Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist
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I had sex with my partner but we used protection. But now after a week I feel as if I am getting fat. My breast size ...
It cud b. But your symptoms are more suggestive of pms. Wait and watch for your period. If you miss it then go for urine pregnancy test after 3-4 days.
9 people found this helpful

Sir/mam please tell me how to reduce pain on first sex time. Is this very painful or not.Please tell.

MBBS
General Physician
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No no do not get afraid nor mally firs sex sometimes becomes painful becausr ot tearing of hymen of vagina so one should go slow and properly lubricate the vagina with some cream and have some forepklay of sex so thatb the vagina gets lubricated and then it will easier and it varies from person to person.

Hey. My wife got some brown spot in her underwear n she do not get her period till now whats the prob hw can we deal with it. Shes age is 26.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Hey. My wife got some brown spot in her underwear n she do not get her period till now whats the prob hw can we deal ...
This can be due to infection so better visit a doctor for examination. Also if periods are missed then get urine pregnancy test done.
1 person found this helpful
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