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Dr. Anil Satyapal Markan

Gynaecologist, Mumbai

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Dr. Anil Satyapal Markan Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anil Satyapal Markan
Dr. Anil Satyapal Markan is a popular Gynaecologist in Mumbai, Mumbai. You can consult Dr. Anil Satyapal Markan at Akshit Maternity Home in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Anil Satyapal Markan on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Panch Dham No 1, D Wing, Anand Nagar Road Corner, Opposite Jarimari Garden, Dahisar, MumbaiMumbai Get Directions
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Menstrual Tips

DGO, MBBS, DNB Gynecology)
Gynaecologist
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Abdominal massage with cinnamon and ginger infused oil is effective to lessen the cramps pain and provide relief during menstruation.
Menstrual Tips
16 people found this helpful

Hello sir, I did sex with my girl friend on 4 may. After that her regularly period comes on time for 2 time. But this time her period not come on time .sir, is any kind of problem is come. Sir is she pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello sir, I did sex with my girl friend on 4 may. After that her regularly period comes on time for 2 time. But this...
Hello, Pregnancy is unlikely as she had her menses twice after the sexual episode, unless she is sexually active anyhow. But you may get a urine pregnancy test done to rule out pregnancy anyhow. If negative then the delay is stress induced.
1 person found this helpful

Hi my name is reena singh I want to reduce my weight. As m suffering from pcod please suggest me.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist
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Hi my name is reena singh
I want to reduce my weight. As m suffering from pcod please suggest me.
You need to have frequent and small meals with lots of salads and fruits. Cut down on sugars, fats, aerated drinks, processed& junk food and too much of salt as well. Start registered exercise like walking, swimming or cycling etc.
2 people found this helpful

I am pregnant, now 35 week complete. But I have swelling my body from 2 month. specially at my foot with pain. So what can I do.

MS, MBBS
Gynaecologist
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I am pregnant, now 35 week complete. But I have swelling my body from 2 month. specially at my foot with pain. So wha...
Get your blood pressure & urine albumin checked. During pregnancy there can be leakage of protein through urine & swelling can occur.
1 person found this helpful

Radius Fracture after a fall

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist
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The treatment trends are changing in radius fractures with dislocation of the wrist, these need fixation with plate to get early good results, when ever such thing occurs, consult a hand surgeon near you. They are trained to deal with such injuries and associated wrist injuries.
Radius Fracture after a fall

Hello Doctor, On 12 september 2015, I had an USG. It was reported uterus is bulky and contains a single gestational sac with a single fetus in it. No cardiac activity of the fetus is observed on real time. C. R. L. Measures 1.19cm, corresponding to 7 weeks 3 days gestation. YSD - 0.73CM (abnormally enlarged. Doctor said me to wait for one week and then to go for abortion. Is there any chance to get back the cardiac activity? please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello Doctor,
On 12 september 2015, I had an USG. It was reported uterus is bulky and contains a single gestational s...
More than 7 mm crl with no cardiac activity is missed abortion. It should be terminated asap. You r doctor needs to update his/her knowledge about it. No need to wait for a week.
1 person found this helpful

What to do when one is not getting her period in time ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please do one latest ultrasongraphy of whole abdomen and send me final impression of the report. On that basis I can suggest you the medication. Best wishes Dr. Mukesh Singh
2 people found this helpful

I did unproductive sex with my husband what pill I take is my period will be irregular.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist
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As you have done unprotected sex with your husband you can take I Pill with this only 1st cycle may he irregular.

Detoxification and Skin Diets,,,

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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Consume seasonal fresh fruits as much as possible in salad or slushie or unstrained form for boosting your immunity and micronutrient intake, reduce inflammation. For glowing soft supple vivacious skin.
Detoxification and Skin Diets,,,
1 person found this helpful

I have some kind of wounds around my nipples that may be due to some allergy because of which I scratch a lot which in result is spreading. I have tried everything like aloe vera gel, olive oil, ice mask but nothing worked out. Please prescribe me some ointment or medicine Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have some kind of wounds around my nipples that may be due to some allergy because of which I scratch a lot which i...
DESHANG LEP is a powder of ten herbs which can be used as per directions and to be combined with safe herbal oils/ ghee. stick for twenty minutes or till dries.
1 person found this helpful

I am 21 years old I did not get periods this month can you tell me what should I do to get my periods, with out any medicines.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I am 21 years old I did not get periods this month can you tell me what should I do to get my periods, with out any m...
Dear, if you do not want to take medicines and want to try something other than allopathy its totally your choice but dear kindly get yourself examined so that this doesn't happen again and atleast you will get a dignosis. Mostly this happens because of hormonal problem.

My wife periods comes around 8 to 10 of every month. But this time still periods not came. She checked thrice (including today also) by pregnancy test kit. But every time result is negative. Pls suggest what is the issue?

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife periods comes around 8 to 10 of every month. But this time still periods not came. She checked thrice (includ...
Even the presence of faint line is positive and you need to read the result within 5 minutes. Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
1 person found this helpful

I suddenly stop on using pill, and I am delayed for two months but my period is irregular, I test twice but negative, what was it?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I suddenly stop on using pill, and I am delayed for two months but my period is irregular, I test twice but negative,...
As u have tested already twice negative for. Pregnany u dont have to worry as u r not pregnant If ur menses r always irregular, u r likely to be suffering from PCOD which can be diagnosed with usg and blood test fsh and lh

An Ayurvedic Approach to Seasonal Allergies

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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An Ayurvedic Approach to Seasonal Allergies

Our immune system is a complex and wonderful system. When in balance, it does a seamless job of identifying and eliminating potential threats to our health, such as toxins, bacteria, viruses, and cancer cells. However, sometimes our immune system responds too vigorously to a substance in the environment that is usually harmless, such as pollen, animal dander, or mold. As the body acts to eradicate the perceived threat, we can experience the uncomfortable symptoms of an allergy reaction, including a runny nose, nasal congestion, coughing, and itchy, watery eyes. In addition, an exaggerated immune response can lead to symptoms in the lungs (asthma) and skin (hives, eczema). Allergies affect a large percentage of the population at one time or another and can significantly limit activity. Although the body can mount allergic responses to many things, including food, medicines, and other foreign material, in this article we will discuss the common phenomenon of environmental or seasonal allergies.

The Underlying Causes of Allergies

You may wonder why one person can spend an afternoon walking through blossoming fields without any symptoms, while someone else can't step out the front door without experiencing severe allergic symptoms. Heredity is one of the major distinguishing factors. As scientific research has found, your risk of developing allergies increases by approximately 30% if one of your parents is allergic. If both of your parents have allergies, your risk is greater than 60%.

From an Ayurvedic perspective, in addition to inherited tendencies, several other key factors determine whether a person experiences an allergic reaction and how severe that reaction will be. These include the strength of the individual's digestive fire, or inner resilience (known as agni), the quantity of allergen that enters the body, and a person's current state of balance/imbalance in the doshas. Fortunately, there are techniques to strengthen our agni, avoid allergen exposure, and improve our state of doshic balance. By addressing all of these factors, we can help prevent allergies as well as keep them under control.

Strengthening Agni

Ayurveda considers a strong agni, or digestive fire, one of the most important factors for our health. When our agni is strong, we can take in energy and information from our environment, extract whatever is beneficial to us, and eliminate everything we don't need. In addition, when agni is burning brightly, our body won't mount an aggressive response to foreign material such as pollen, but will instead remove it in a healthy, beneficial way. In other words, our body is more resilient to the changes in the environment.

One way to keep our agni strong is to develop a regular meditation practice. When we calm the mind and body, we are less likely to respond to foreign 'invaders' aggressively. We increase our ability to take in nourishment from our environment, as opposed to seeing them as threats. Other mindfulness practices, such as yoga and conscious breathing also strengthen agni.

One breathing technique that is useful for strengthening agni is ujjayi, or ocean's breath. Ujjayi (pronounced oo-jai) is an ancient yogic breathing technique that helps calm the mind and body. Ujjayi has a balancing influence on the entire cardiorespiratory system and releases feelings of irritation and frustration.

Here is how to perform ujjayi breath:

Take an inhalation that is slightly deeper than normal. With your mouth closed, exhale through your nose while constricting your throat muscles. If you are doing this correctly, you should sound like Darth Vader from Star Wars.
You can also get the hang of this practice by practicing exhaling the sound haaaaah with your mouth open. Now make a similar sound with your mouth closed, feeling the outflow of air through your nasal passages. Once you have mastered this on the outflow, use the same method for the inflow breath, gently constricting your throat as you inhale.
Another important way to strengthen agni is to eliminate ama, which is a Sanskrit word for toxicity. Ama includes both physical and emotional toxicity that accumulates in our physiology and can interfere with our natural healing. One herb that is helpful in treating allergies by cleansing ama is triphala. The recommended dosage is 500-1000mg, taken at bedtime.

Reducing the Quantity of Allergens That Enter the Body

Another step to controlling and preventing allergy symptoms is to be mindful of how much of the aggravating allergen is in our environment and making conscious choices to eliminate them as much as possible. According to Ayurveda, we are in constant dynamic exchange with our external environment. When we put ourselves in an environment where we have high levels of exposure to an allergen, it becomes difficult to control symptoms, despite our best efforts.

While it is sometimes difficult to completely avoid an allergen, you can protect yourself from direct contact with it by using a few Ayurvedic healing practices. One effective practice for prevention and treatment of allergy symptoms is using a neti pot to perform a gentle saline rinse. A neti pot is a small container with a spout that is placed in your nostril as you tip your head sideways, allowing warm salt water to flow in one nostril and out the other. By performing this saline rinse once or twice daily, you can flush out any foreign material that has come into your body through the nasal passages.

After using the neti pot, it is very helpful to follow up with an Ayurvedic technique known as nasya, which consists of applying a few drops of oil to the nasal passages. The oil forms a protective layer on the nasal tissues and prevents allergens from directly attaching themselves to nasal membranes.

Balancing the Doshas

A person's primary dosha, or mind-body constitution, can often predict which allergy symptoms will manifest, so it's important to understand your dosha type as well as your current imbalances.

In addition to understanding our primary dosha and individual tendencies, it is important to understand that each of us has all of the doshas within us and can therefore experience imbalances in of any of the doshas. Different types of allergy symptoms represent imbalances in different doshas. By recognizing this, we can more specifically guide the treatments.

Kapha Allergy Symptoms

In Ayurveda, the typical allergy symptoms in the spring season - congestion, runny nose, watery eyes, and sneezing - are described as an accumulation of the Kapha dosha, which is made up of earth and water elements. This leads to the feeling of 'heaviness' and excessive mucus in the head and sinuses. Other symptoms are sluggishness and feeling tired. For the classic Kapha-type allergy symptoms, there are several simple and effective therapies that will relieve acute symptoms.

Nasal Cleansing

As mentioned above, the neti pot is a useful tool in treating allergies. In addition to the benefits of removing allergens, from a doshic perspective, it is especially effective in decreasing Kapha in the head and sinuses. The use of nasya oil with invigorating scents, such as eucalyptus, camphor or juniper, can act as a natural decongestant, thus reducing the symptoms of heaviness.

Other treatments that help relieve acute Kapha allergy symptoms include the use of pungent and bitter (astringent) herbs and spices to reduce Kapha, including ginger, cayenne, pepper, basil, cumin, cardamom, sage, turmeric, and cinnamon. An easy remedy is drinking hot honey water, or ginger lemon tea. A classical Ayurvedic herbal treatment to reduce Kapha is trikatu, which can be taken daily. In addition, treatment should be geared toward lightening the body in other ways, such as daily exercise and use of a dry sauna.

Pitta Allergy Symptoms

When allergy symptoms occur in the summertime, the underlying source is often an out-of-balance Pitta dosha. Pitta is governed by the elements of water and fire, and in the summer, excess heat can produce inflammation in the respiratory tract or skin. These symptoms are usually rash, headache, burning or red eyes, and inflammation in the sinuses and airway (sinusitis, bronchitis).

To pacify Pitta and the resulting allergy symptoms, Ayurveda recommends ingesting cooling herbs, such as coriander and cilantro. In addition, herbs such as shatavari, guduchi, amalaki, and neem may be helpful. Ingestion of clarified butter, or ghee, as well as aloe, can calm the inflammatory reaction that is typical of Pitta imbalance. From a biochemical perspective, these herbs contain healthy anti-inflammatory and antioxidant properties that support our immune system.

Vata Allergy Symptoms

When Vata is out of balance, the allergic symptoms include headache, wheezing, sneezing, and generalized muscle aches. These may be seen more typically in the fall as the air becomes cold and dry. This is due to the accumulation of the lighter elements of space and air in the mind-body physiology. Other manifestations of this Vata imbalance include dry cough, restlessness, and dry eyes.

To balance the excess space and air elements, it is important to stay hydrated and drink warm liquids, such ginger tea with honey. To bring Vata back into balance, use calming herbs such as ashwagandha, which is also an immune modulator that calms the immune system's response to allergens. Another useful tool in calming Vata is performing a self-massage, or abhyhanga.The most nourishing and warming oil for balancing Vata is sesame.

When our agni is restored, we avoid aggravating allergens and ama (toxicity) by making conscious choices, and we maintain balance of our internal energies, or doshas, we are less likely to experience ill health, such as allergies. Instead of seeing our environment as a threat, we can begin to calm the excitability of the immune system and, instead, experience our connection to the external world as nourishing. Ayurveda provides us with the tools to experience this connection and move closer to our natural state of health and balance.

An Ayurvedic Approach to Seasonal Allergies

Hi, I have pcod n my last period was on 26 dec and in January 26 I did not get my periods bt on feb 10 it was spoting 1 to 2 days and it is stopped n I did not get clear periods at that tym so I consulted doctor she prescribed me krimson 35 tablet n I started it from 6th day of my spoting now it that tab are completed n it is 7th day now by stopping krimson tab but I did not get my periods. please suggest me what to do.

MD - Obstetrtics & Gynaecology
Gynaecologist
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As you r suffering from pcod, menses r likely to be irregular and scanty. There is no need to take medicines to get ir regular as it will be same story again next month once you stop medicines. Krimson is given, only if patient has hirsutism or excessive hair. As for this menses are concerned, there is no need to panic, wait for another 1 month for the menses to come. Mainstay of treatment of pcod is weight reduction and everything will fall in place.

After get pregnant how long can do sex?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Depends on the health status of pregnant women and proper guidance by sexologist to enjoy sex with pregnant woman i. E. Guidance for enjoyment by both.
1 person found this helpful

5 Foods That Care For Your Vagina

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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How to improve your vaginal health?

There is very little awareness or action to ensure vaginal health for women. There aren't many public discussions to be witnessed and women basically survive on whatever little they know and experience.

Here are a few things you can do to improve your vaginal health, naturally:

1. Drink lots of water - our body is 70% water. And water alone is the cure to a lot of our basic health problems. To have a healthy vagina too, you should drink a lot of water. The science behind this is that mucous vaginal membranes need a lot of water.

2. Go nuts - almonds, flaxseeds, walnuts, hazelnuts, sunflower seeds, and such nuts should be eaten in plenty. The essential minerals in them regulate your monthly cycle and also ensure that you do not face dryness, itchiness, etc.

3. Have garlic - we all know that garlic has anti-fungal and anti-microbial properties. Eating them raw helps cure infections. Wrapping a clove of fresh garlic into gauze and making a sort of a tampon, inserting it into your vagina and leaving it overnight would actually cure itchiness, dryness and infections.

4. Try cranberry juice - cranberries (the pure form, and not the bottled ones) are known to be beneficial for the bladder. They also acidify the urine and balance the ph in your vagina.

5. Less sugar is good - sugars, wheat and alcohols should be avoided when trying to heal an infection. It is advisable to consume these products as less as possible. The sweetness from all these foods disbalance the ph level of the vagina. If you want your vagina to be healthy, avoid rich, processed and sugary foods, and eat a balanced diet with a lot of fresh fruits and vegetables.

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5 Foods That Care For Your Vagina
8550 people found this helpful

Hi! My age is 23. I had unprotected sex on 19th June and took Unwanted 72 within 2 hrs. I was expecting my period on 23-25th June but now on 24th June I have got only one drop of blood (probably spotting) and extremely painful stomach cramps continuing till 26th June. During this entire week I had severe headache several times and vomiting once on 2nd day of taking pill. I am worried if the pill has worked or not? Are these early sign of pregnancy?

MBBS
General Physician
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If your periods are regular on 23 you cannot become pregnant by sex on 19. Because of unwanted your cycle is disturbed so is the problem with periods. Nausea and vomiting may be due to acidity. But still you have doubt go for urine pregnancy test after one week.
2 people found this helpful

My niece is 19 years old. She is taking homeopathy medicine for last 2 years from Baksons homeopathy for wheat allergy. Now she is diagnosed PCOD. She is not having period from last 3 months She is also taking medicines for PCOD from Dr. Bakson from last 20 days. Still not having her periods. Sir I want to know is it curable in homeopath.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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My niece is 19 years old. She is taking homeopathy medicine for last 2 years from Baksons homeopathy for wheat allerg...
THERE IS NO ROLE OF TREATMENT FOR PCOD AT 19 YRS. FIRST OF ALL PCOD IS NOT A DISEASE WHICH CAN BE TREATED.SECONDLY TRETEMENT IF ATALL INDICATED WOULD BE AFTER SHE GETS MARRIED. THE MOMENT SHE STOPS THE MEDICINES HER PERIODS ARE GOOING TO FOLLOW THE ROUTINE IT USED TO BE BEFORE TAKING THE TABLETS. AS HER TO KEEP A WATCH ON THE WEIGHT AS SHE WOULD HAVE TENDENCY TO GAIN WEIGHT

My age is 28 and my wife age is 22 we both are involving in sex but she do not getting pregnant. What would we do.

MD - Acupuncture
Acupuncturist
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My age is 28 and my wife age is 22 we both are involving in sex but she do not getting pregnant. What would we do.
Hello, Lybrate -User A lot of women don’t understand their own cycles, Most of us were taught the typical 28-day cycle in health class back in high school, but every woman is different and cycles vary in length. “The biggest thing is timing “We teach women that ovulation is two weeks before your period. Most people think that it’s two weeks after, but that’s only if you have a four-week cycle,” she says. You’ll have better luck conceiving if you monitor ovulation and start having sex at the right time. “We also teach people about sperm life—they can live for three days in the cervix, so you don’t have to have sex on the day of ovulation, it could be the day before. We also find that a lot of people don’t know that lubricant decreases sperm motility and transfer, so you shouldn’t use lubricant when you’re trying to get pregnant
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