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Dr. Anil Salunke

Ayurveda, Mumbai

50 at clinic
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Dr. Anil Salunke Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anil Salunke
Dr. Anil Salunke is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Anil Salunke personally at Shri Sai Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anil Salunke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Shri Sai Clinic

Hawalpur, Kurla, Landmark: After Rolex Beedi Shop, MumbaiMumbai Get Directions
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Can kera xl hair serum affect men testrone level or any sexual problem? I use till 6 months my testrone level is 2.62 in/ml.

Fellow of ACSI , Fellow of IADVL , MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Can kera xl hair serum affect men testrone level or any sexual problem? I use till 6 months my testrone level is 2.62...
The serum you are talking about is meant for topical application, very little is absorbed into systemic circulation. Also it's mechanism of action has nothing to do with testosterone. So rest assured.
2 people found this helpful
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Know More About Kidney Stones

DNB (Urology), MS - General Surgery, MBBS
Urologist, Delhi
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Types of Kidney stones and their formation

3816 people found this helpful

I am .61. Years old. Male. For last- 03 months. I am suffering from both legs "Knee" having heavy pains. Orthopedic doctor taken "X-RAY & told that the "Gap" between two legs bones are "Decreased" Hence I approached to" Homeopathic Doctor" He advised that take "Calcium" Orally for "Six Months. The "Orally" taken "Calcium" will deposit on the wear out portion of "Bones" that will increase the "Gap" & both "Bones" Will not tough each- other. Is is true. Except above "Problem" my health is "Normal" in all respect. My height. Is.6 ft -05 inch. Weight.is .73 kg.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am .61. Years old. Male.
For last- 03 months. I am suffering from both legs "Knee" having heavy pains.
Orthopedic d...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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I am 23 year old female and I gave birth to a baby. Now my hair fall increases day by day. I am using indhulekha bring hair oil. What should I do to improve my hair growth or to reduce hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 23 year old female and I gave birth to a baby. Now my hair fall increases day by day. I am using indhulekha brin...
Yes. *avoid stress and strain *avoid smoking and alcohol consumption if any *take balanced diet and more protein rich diet *avoid chemical based soaps and shampoo etc *avoid to take hot water on head while bath daily *tab aarogyavardhini vati *tab gandhakrasayan *cap detox *protirich powder *mahabhrungaraj tel *gunjadi tel *take for15 days, then review
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I have digestion problem. It's happening once in 2 days. What are the natural ways to be followed to make it happen regularly ?

PDDM, MHA, MBBS
General Physician, Nashik
I have digestion problem. It's happening once in 2 days. What are the natural ways to be followed to make it happen r...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hi. I am karthick. actually im an engineering student with over weight nearly 95kgs and my height is 6feet. Could you please help me to reduce the weight. Usually I used to take high calorie foods regularly like cakes, oiled dishes &cookies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi. I am karthick. actually im an engineering student with over weight nearly 95kgs and my height is 6feet. Could you...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily 10. Take 2 tab medohar guggul and 2 tab triphala guggul twice a day with luke warm water 30 min after meals./ 30 days.. revert me back after 30 days.
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I want my weight to be increase, but I don't know what is the proper diet for it, please help me in the proper diet for weight gain. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want my weight to be increase, but I don't know what is the proper diet for it, please help me in the proper diet f...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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Yeast Infection - 5 Associated Causes

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Noida
Yeast Infection - 5 Associated Causes

Vaginal yeast infection occurs when too many yeast cells grow in the vagina, causing inflammation. It can spread by sexual contact but is not considered as a sexually transmitted infection. A yeast infection results in soreness or itching in the vagina with a burning sensation while urinating.

Causes of yeast infections in the vagina:
The vagina contains a balanced mix of yeast and bacteria; but if the balance is disrupted, it can lead to yeast infection. The reasons for overgrowth of yeast infections are:

  • If antibiotics are used more than usual, they can decrease the level of lactobacillus bacteria present in the vagina, changing the pH of vagina
  • Having high estrogen levels during pregnancy by using high dose birth control pills and hormone therapy can lead to the overgrowth of yeasts.
  • Having diabetes, especially when the blood sugar level is not checked and tends to be high
  • Having a weak or impaired immune system
  • Being overweight and having poor eating habits, including foods high in sugar level

Risk factors associated with the condition:
A number of factors can increase your risk of getting a vaginal yeast infection.

  • Using antibiotics heightens your risk of developing vaginal yeast infection as it disrupts the balance between yeast and bacteria. Excessive intake of antibiotics can kill healthy bacteria, leading to overgrowth of yeast organisms.
  • Having a weak immune system with conditions such as poorly controlled diabetes and HIV can lead to an overgrowth of yeast in the vagina. Corticosteroid medicines also weaken the immune system.
  • Wearing pants that are tight-fitting, nonabsorbent and undergarments that trap warmth and moisture
  • Having high estrogen levels due to an imbalance of hormone levels during pregnancy or menstrual cycle can also lead to vaginal yeast infection. If you wish to discuss any specific problem, you can consult a gynaecologist.
3573 people found this helpful

What are the causes AND symptoms OF stomach pain AND give me good suggestions so that I will not feel pain any more?

BHMS
Homeopath, Delhi
What are the causes AND symptoms OF stomach pain AND give me good suggestions so that I will not feel pain any more?
Cause of stomach pain are auses: indigestion, constipation, stomach virus infection, menstrual cramps in female, irritable bowel syndrome (ibs, food poisoning, food allergies, gas, lactose intolerance, ulcers, pelvic inflammatory disease, hernia, gallstones, kidney stones, endometriosis in female, crohn's disease, urinary tract infection, gastroesophageal reflux disease (gerd, appendicitis. Symptoms are pain in stomach. Take nutritional and healthy diet to keep away due to this problem.
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Hi sir my age is 23 I have pimples on my chin which is like a water pimples and that type of one pimple on my penis I didn't do any intercourses bt I do some pore play like kissing nd hugging with 3 girls is this symptoms are STD diseases? If yes please give how to reduce this problem. Tq sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hi sir my age is 23 I have pimples on my chin which is like a water pimples and that type of one pimple on my penis I...
It is not a major problem. Avoid any fast food. Take sufficient water. Minimum 3ltrs per day. clean ur effected areas with oil control face wash for 4times. take a medicine. Calc pic - 30/ 3 to 4 drops X 7 days.
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Is there any natural way of getting rid of facial hair permanently rather than laser treatment?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there any natural way of getting rid of facial hair permanently rather than laser treatment?
My ssuggestion for you is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this.
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Sir I am feeling week from last 3 days and my all body are paining. Am feeling fever also. Sometime I get cold and some time hot. What should I do.

BHMS
Homeopath, Raebareli
Sir I am feeling week from last 3 days and my all body are paining. Am feeling fever also. Sometime I get cold and so...
Please take rhus tox 200 - thrice daily for next 3-4 days. Drink plenty of warm fluids to overcome cold.
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Healthy Eating Tips For Travellers

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

1. Bring your own snacks

Carry your own healthy, high-protein snacks with you so that you don’t have to resort to convenience foods like chips and candy bars. Many food manufacturers are starting to make single-serving portions of their snacks, which are perfect for travel. Choose a mix of high-protein items and carbs for fuel:
Nuts & nut bars
Protein bars
Beef jerky
Dried fruit
Granola bars

2. Flying? pack your own lunch. 

Airports are notorious for lackluster eating options, and it’s easy to resort to fast food for the sake of convenience. Brown bag your own food instead, and you’ll start the trip with a healthy meal.

3. Don’t get too hungry.

 The cause of overeating is under-eating. When you’re famished, it’s hard to resist that cheeseburger with fries. Make plans for your next meal before you get too hungry, and munch on a high-protein snack if mealtime is too far away.

4. Breakfast buffet cruise the hotel breakfast buffet before you pick up a plate

. Scan all the offerings on hand before you dive in, and you’ll make better decisions. Pass up the frosted pastries and greasy hash browns for an egg-white omelet, unsweetened oatmeal, or yogurt with fresh fruit. Pick a seat far away from the food, and sit with your back to the buffet – this will reduce your desire for seconds.

5. No time for breakfast? have protein on the fly. If you’re a regular breakfast skipper (you know who you are), you know it’s not a great idea. If you do skip, pack along some vanilla whey protein powder, and toss a scoop into your morning coffee.

6. Single-serve containers of peanut butter are ideal for international travel. No matter where you are in the world, you can always find some sort of plain bread – pita, tortillas, baguettes or naan. Slather your slices with peanut butter, and you have a comfort food sandwich with a twist.

7. Order first at the table. 

Entertaining clients at dinner? pick a healthy meal from the menu, and order first. You’ll be less likely to change your mind if everyone else at the table orders steak and fries.

8. Hit the salad bar. 

When traveling by car (even a rental car), it’s easy to swing by a grocery store with an overflowing salad bar to pick up lunch or dinner (whole foods is a good option). Stock up on some extra fruit and snacks for your hotel room.

9. Avoid fast food as a rule. 

It tastes so good – but you know that it will make you feel horrible later. With neon lighting and bright colors, fast food joints are designed to grab your attention. Do a quick search on your mobile phone instead to find deli counters, sandwich shops, and healthier chains like panera, chipotle, jason’s deli or sweet tomatoes.

10. Drink

Staying well hydrated while traveling is crucial to counteract the dry airplane environment and extra alcohol you might be consuming. Carry a refillable bottle for the plane, so that you don’t have to rely on the tiny cups of water that the flight attendants distribute.

2 people found this helpful

Feeling depressed because I was not been able to perform well in exam now what should I do to be cheerful and concentrate for upcoming exams and anything else.

C.S.C, D.C.H, M.B.B.S
General Physician,
Feeling depressed because I was not been able to perform well in exam now what should I do to be cheerful and concent...
5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session
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Sir. In overys, pain, burn and itching in urethra. Pain at the time of urine. I consult doctor so many time but when I take medicine it will be normal, again after week or month same condition occurred. What will I do and which spelatis to I consult.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir.
In overys, pain, burn and itching in urethra.
Pain at the time of urine. I consult doctor so many time but when ...
Might be urinary infection, take more citralka which will help you to reduce the current symptoms and also drink more water.
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Since two weeks red colours pimples appear on my face what can I do please advice me to cure from it.

MD - Homeopathy
Homeopath, Aurangabad
Since two weeks red colours pimples appear on my face what can I do please advice me to cure from it.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I'm 30 years old. I'm under weight and under growth. testosterone levels are low. I still can't gain weight. And hve no manly features.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I'm 30 years old. I'm under weight and under growth. testosterone levels are low. I still can't gain weight. And hve ...
Hello, weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins like chicken (skinless, egg whites, fish, milk, beans and sprouts so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight.
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