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Dr. Anil Salunke

Ayurveda, Mumbai

50 at clinic
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Dr. Anil Salunke Ayurveda, Mumbai
50 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anil Salunke
Dr. Anil Salunke is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Anil Salunke personally at Shri Sai Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anil Salunke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Shri Sai Clinic

Hawalpur, Kurla, Landmark: After Rolex Beedi Shop, MumbaiMumbai Get Directions
50 at clinic
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I am very black and my skin is very ugly help me to become white and to my skin beautiful and attractive and I also used all home remedies like face packs but no use please help me to becom whit some creams night cream, day cream ,facewash, oils ,tablets, syrups etc please. please .please tell which is effective and to becom white as soon as possible.

MD - Psychiatry, BHMS
Homeopath, Dhule
I am very black and my skin is very ugly help me to become white and to my skin beautiful and attractive and I also u...
Every individual is beautiful in itself so why to worry about dark complexion. Keep your skin healthy and pimple free. There any medicine which can turn you fair, try drinking cow's milk along with almonds.
1 person found this helpful
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I am 15years old and my feet are just getting dry and coming out. Please tell me a remedy for this!

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 15years old and my feet are just getting dry and coming out. Please tell me a remedy for this!
Hye. Thanks for the query. For a cure for dry skin, you may want to make some changes to your diet. There is no substitute for eating natural foods to keep skin healthy. Include essential fatty acids in your diet. Dry skin needs essential fatty acids to protect the skin’s outer lipid layer, but make sure you are eating or cooking with the right fats. Include pure ghee, nuts, seeds, low fat dairy and fish in your diet. Eat plenty of fruits and drink fresh fruit juice to keep skin hydrated and protected from free radical damage. Fruits are therapeutic for dry skin because they are high in antioxidant vitamins and water. Fruits, especially citrus fruits, help the skin get a plump, moisturized look and feel. Add plenty of green leafy vegetables to your diet, such as broccoli, cabbage, Brussels sprouts tomatoes and spinach. They protect the skin from the harsh effects of the sun and other environmental factors that dry skin and prematurely age skin. Make sure your diet contains fiber. Fiber flushes toxic chemicals from the body such as smoke, smog, stress hormones and other environmental factors that can cause dry skin. Include whole grains, pulses, nuts, fruits and vegetables in your diet. Lastly keep hydrated. Include water, coconut water, lime juice etc in your diet.
1 person found this helpful
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I m. Suffering from hair fall and my 75% hair become white I don't know to make my hair black again please give me your suggestion.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I m. Suffering from hair fall and my 75% hair become white I don't know to make my hair black again please give me yo...
Hi, Thanks for your query. White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair  but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like anemia can also lead to premature greying of hair. All these factors lead to underproduction melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the mos underestimated yet one of the most analysed reasons for grey hair. Turning already grey hair into black is not possible after a particular age, but you can always slow down further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, and do exercises and yoga that will increase oxygen supply to your hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Start a good hair regimen by selecting the right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is advisable.
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Little black dots and a rough surface could be seen on the upper hand. What could it be? How to do away with it?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Little black dots and a rough surface could be seen on the upper hand. What could it be? How to do away with it?
It may be dermatitis or fungal infection follow advises given below: keep skin dry avoid synthetic cloth Apply Surfaz Sn cream after cleaning and drying skin twice a day for 7 days
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He has more of grey hair in this age 27 itself. What is the natural remedy for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
He has more of grey hair in this age 27 itself. What is the natural remedy for this.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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How to stay energetic whole day? As I am doing sitting job? What should suitable delight.

MSc
Dietitian/Nutritionist, Hyderabad
To get a healthy body do regular exercise like yoga, swimming, skipping, push ups, sit ups etc. Avoid fast foods, junk foods, processed foods, sugar, sweetened juice. Eat more whole fruits, vegetables. Take yogurt, dates. Eat protein rich foods like fish like tuna, egg, cottage cheese, lean meat, peanut, soy products etc. Use good fats like fish oil, olive oil, refined vegetable oil, flax seed, pumpkin seed, almond, walnut etc. Eta whole wheat, whole grain, oats bran, brown bread, brown rice etc, drink lots of water. Avoid smoking, alcohol. Proper rest and stress free life.
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Mein bhut kamzori mehsus kar RHA hu mera weight bhi bhut kam h please meri kamzori aur weight Ka ilaz btaiye.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
bal ark kawach बालार्क कवच kamdev awleh 10 gm twice a day कामदेव अवलेह
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I get nervous very soon. During interview or any new task my heart beat increases and I do mistake.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I get nervous very soon. During interview or any new task my heart beat increases and I do mistake.
It is natural to get nervous about interview and facing strangers. But prepare well and carry your confidence. Try giving and taking interview of self in front of a mirror at home. Me sure that you will succeed. Good luck.
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Hath Par fat rahe hai or mai glycerine lagata hoo to theek ho jati hai Jab bhi Dhoop or bahar ghar ke niklta hoon to puri body mai itching hone lagti hai.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Hath Par fat rahe hai or mai glycerine lagata hoo to theek ho jati hai
Jab bhi Dhoop or bahar ghar ke niklta hoon to ...
Dear Lybrate User , Take one dise of Sulf. 30 Empty stomach two drops daily for three days only and apply coconut oil mixed with camphor in the cracking area twice daily. put oil in the naval daily at night with cotton ball.
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