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Dr. Anil Salunke

Ayurveda, Mumbai

50 at clinic
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Dr. Anil Salunke Ayurveda, Mumbai
50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anil Salunke
Dr. Anil Salunke is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Anil Salunke personally at Shri Sai Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anil Salunke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Shri Sai Clinic

Hawalpur, Kurla, Landmark: After Rolex Beedi Shop, MumbaiMumbai Get Directions
50 at clinic
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My left chicks is swollen. Its pain a lot. Its looks like a new teeth is coming. My age is 25 years and I am a male.

MDS - Periodontics
Dentist, Delhi
My left chicks is swollen. Its pain a lot. Its looks like a new teeth is coming. My age is 25 years and I am a male.
That may be a case of disimpaction if the swelling involves your last tooth, kindly get your dental x-ray done and consult a dentist
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I have a physical test tomorrow I tried but I can not finnish the track while running in perfect time, my strength gets empty .is there any medicines or tablets which will help me in maintaining my strength till the end of the track while running.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
You can improve with regular practise. No medicines or tablets can do it for you. You have to practice regularly. Run for 30-60 minutes every day to include short sprints and jogging. After a few months, your stamina will develop. Try to connect to a local athletic club who can help you out with training.
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Now I am 18 years of old but my height is 4.5 I need an advice to grow up my self.

MBBS
General Physician, Mumbai
Now I am 18 years of old but my height is 4.5 I need an advice to grow up my self.
For increasing your height I will suggest you to do skipping daily as per your capacity for next six months and follow up with finding.
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My age is 22 and am suffering from acne and acne darkspots and scars .please suggest me a best home remedy.

MBBS
General Physician, Cuttack
My age is 22 and am suffering from acne and acne darkspots and scars .please suggest me a best home remedy.
1.Wash your face twice daily with soap and warm water to remove excess oil or wash face with Acnestar soap 2.Don’t scrub your face. 3. Apply acnestar gel (1%clindamycin+15 nicotinamide) twice daily for 4 week 4.If no relief, consult skin specialist.
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Last month undergone c-sec. My tummy looks bigger even after a month. And have back pain. How to reduce tummy and how to recover from back pain.

MSPT (Master of Physical Therapy)
Physiotherapist,
Last month undergone c-sec. My tummy looks bigger even after a month. And have back pain. How to reduce tummy and how...
hello mam! do abs strengthening exercises. lie on back lift your head and see your toes-do it for 25 times. then lift your legs without bending knees just 10 degree above floor- do it for 25 times. then bend your knees and move both knees towards sides-do 25 times each side. ******avoid doing immediately after food******.
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Dear sir, I have a problem with my oily skin and plenty of pimples and marks left due to this pimples please suggest me to get rid of this to reduce oil and black and white heads,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir,
I have a problem with my oily skin and plenty of pimples and marks left due to this pimples please suggest ...
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I am 35 yrs old female working woman weight 80 kg hight 5. 7 .How to reduce my weight?

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
Check your bp, blood sugar, lipid, rft and lft. Regular yogasana -pavanmuktasana and sarvangasana for 10-15 minutes and morning walk 20 minutes daily is advised avoid cold water, curd, ice cream, fried, non-veg and fatty food items, drink plain or warm water regularly 1- isabgol tusi powder 100 gm add in one kg of wheat aata and this is to be used to prepare rotis, consume such rotis daily. 2- trifala churna 100 gm + haldi-turmeric powder 50 gm mix properly, take 6-7 gm daily (one and half tea spoon) at bed time with warm water record weight before treatment and later every month and report.
3 people found this helpful
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Hii sir this is ankit if I wanna reduce down my wait so what should I do for that? Please do need full.

BHMS
Homeopath, Faridabad
Hii sir this is ankit if I wanna reduce down my wait so what should I do for that? Please do need full.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Bladder Control Problems - Types And Causes

MBBS, MS - General Surgery, M.Ch - Urology
Urologist, Bangalore
Bladder Control Problems - Types And Causes

What you should know about Urinary Incontinence?

Urinary incontinence is the inability to hold urine in the bladder because of loss of control of the bladder. The severity may range from temporary to chronic, depending on the cause of this disease. Urinary incontinence is more common in women than men and can be categorized into three types.
 

Types and symptoms of urinary incontinence

  • Stress incontinence: This incontinence may occur while participating in any physical activity such as a sudden cough, laugh, sneezing or exercising. The stress here refers to the sudden physical pressure that a person experiences, leading him/her to urinate involuntarily.
  • Urge incontinence: A sudden, involuntary contraction of the muscular wall of the bladder causes an urgency to urinate. This urgency can be formed by a sudden change in position or sex.
  • Overflow incontinence: This is more common in men with prostate gland problems, damaged bladder or blocked urethra. The person has an urge to urinate frequently but in small amounts.

Causes of urinary incontinence
There are a number of causes of urinary incontinence ranging from aging to cancer and physical damage to the neurological disorder.

  • Aging: With age, the bladder muscle weakens and the chances of incontinence increases.
  • Damage: Since the pelvic muscles support the bladder any damage to it (surgery or any procedure to remove the uterus) can lead to urinary incontinence.
  • Enlarged prostate: Enlargement of the prostate gland in older men may give rise to this condition.
  • Cancer: Urinary incontinence may be associated with untreated prostate cancer, which is a side effect of treatments for it.
  • Menopause: Estrogen is a hormone that keeps the lining of bladder and urethra healthy. After menopause the production of estrogen is decreased, increasing the chances of urinary incontinence.

Prevention: Urinary incontinence is not preventable but some steps can be taken to reduce the risk of it. Maintaining a healthy lifestyle, avoiding smoking, practicing pelvic floor exercises, avoiding caffeine and acidic foods and eating more fiber to prevent constipation can help decreasing the risk of it. If you wish to discuss about any specific problem, you can consult an urologist.

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Meri bitiya 4 month ki ho chuki h .mera tummy thoda fat ho gya h me kese loose karu please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Meri bitiya 4 month ki ho chuki h .mera tummy thoda fat ho gya h me kese loose karu please help.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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