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Dr. Anil Puran

Gynaecologist, Mumbai

100 at clinic
Dr. Anil Puran Gynaecologist, Mumbai
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anil Puran
Dr. Anil Puran is a popular Gynaecologist in Mumbai, Mumbai. You can visit him at Convest Jain Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Anil Puran and consult privately on

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Convest Jain Clinic

8-10,SV Sovanipath,Kandilka Road,Girgoan,Landmak:Opp to Girgoan Gaywadi, MumbaiMumbai Get Directions
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HELLO Thank you so much for your reply On aug 28th 2015 (4 week preg) On sep 4th new guy missed me for sex On sep 11th (6 week) On oct 16th (11 weeks) On dec 18 (20weeks) Due date on may 1st week As per your reply I understood that once preg placed no new egg will form it will come n single act. Not after early preg confirmed. Thank you so please I can assume that my old preg progress now and 100my husbands dna? And what is my conception date if my preg 4 week on aug 28th 2015. And delivery date on may 1st week.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Conception date is always 2 weeks ahead of your last menstrual date. As in your case you can minus same number of weeks plus 2 weeks from reported gestational age. Best date would be 11th sep to calculate at 6 weeks. So if you minus 4 weeks from 11 september, that is your conception date. It would be 13 th august around.
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Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
Rely on whole foods for your nutrition rather than a supplements.
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Hi. My problem is vagnal drying and my husband and I use condom from 5 year now I am paining in vigna due to condom and itching and burning in vigna and white discharge also what to do please tell me tablet to make my husband happy in bed.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello condom is not a permanent contraceptive method. You should adopt some other method to avoid the pregnancy. Your problem may be due to some infection. Get it checked and take proper treatment.
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My wife her upper body is weak but her lower body is healthy. Why this happen. She is also suffering from acne problem. And face is so weak but his thighs are heavy why.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I have pcos and have been trying to conceive for 3 years. This month my periods are delayed by 10 days, my breasts are tender and currently I have notice dry vagina. Am I pregnant?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi the problem aid pcos is irregular periods due to ovulation not happening. But there can be a random ovulation and the possibility of pregnancy is always there. So if yu hv misd yur period you cud definitely first check by doing a home pregnancy kit test. Dryness of vagina is a very common symptom in patients wid cos. Do not worry about that. As far as conception is concerned. Do not worry. Have yu done any tests for you and your husband. Pls let me know. We can discuss further.
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Hello Doctor, I am not satisfied with using condom during sex. Can my partner use pills? It is safe for her health.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If you love your partner thn you should be cautious for her health. Contraceptive pills are hormonal in nature and can poses a threat to your partners wellness. Use ultra thin condoms or calendar method for safe sex.
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Happy Holi

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Happy Holi

This holi let's get rid of stress, tension and wash away your worries and depression with a wide array of psychology solutions offered by mind mappers. Wishing you and your family a festival of colours and happiness. Come join us this holi for a stress free life and fight your odds to focus on your mental wellbeing.This holi let's get rid of stress, tension and wash away your worries and depression with a wide array of psychology solutions offered by mind mappers. Wishing you and your family a festival of colours and happiness. Come join us this holi for a stress free life and fight your odds to focus on your mental wellbeing.

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Can implantation bleeding take place on 3rd day of unprotected sex, even though the guy did not ejaculate?

C.S.C, D.C.H, M.B.B.S
General Physician,
Not if the guy did not ejaculate.Pinkish spotting can be implantation bleeding, and that could happen about 15 days after sex. (If sex was three days before ovulation, and implantation occurred 12 days after ovulation - that makes 15 days.) Light bleeding could also be the start of your period.
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I am 24 years old female I did sex with my bf on jan 22nd 2016 then on 26th jan I got my periods and then again on march 5th, april 7th, may 5th, june 7th, august 5th, september 5th and october 10th but the periods was only for two days and third day slight on the above dates mentioned and even my one side breast is secreting white liquid when I press. Is there any chance of pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
No chance of pregnancy if you have ruled out in Jan-March and did not have intercourse after that. But you do need consultation of Gynecologist in view of scanty periods and breast secretion.
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I have done my urine pregnancy test and it was positive my last periods was on 10 March 2016. Bhcg was 32650 and I have no such symptoms of pregnancy . is i am pregnant or not ?

Gynaecologist, Ghaziabad
Upt positive with high beta hcg. Means you are pregnant. Not everyone has the common symptoms associated with pregnancy.
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What can b the best diet for post delivery lady. As I have delivered 9 days baby boy. I want to know what more important I should consume for my health and baby. As I have been confused with lot of traditional Indian myths.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
hello, after delivery you should a good nutritious diet as you are feeding the baby.drink lots of water and have milk daily. you can eat food that you can digest well. avoid having too fatty and spicy food and avoid eating roadside and unhealthy/junk food.
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Here I want to be very open and frank to you about this. While doing sex is it good for a man to lick, suck, the pussy. I dnt knw how you feel wen I am asking you this question. Bt I am afraid. I want to knw about this. Is there any harm in it.

General Physician, Chandigarh
Your sexual choices are your individual there is nothing good or bad about it as long as it doesn't harm you or your partner.
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Hello respected doctors. My cousin had Papp-a less during 1st trimester. Now her baby is 8months old but she is lean. What diet can be given to her to gain weight? Her birth weight was 2.26 kg Wight chat Day 1- 11/7- 2.26 (200 per week) 16/7- 2.04 20/7-2.22 29/7-2.44 10/8-3.00 27/8-3.6 26/9-4.5 68 7/10-4.83 67 29/10-5.0 7/11-5.1 21/11-5.5 hc - 45 height 65 17/12-5.8 26/12-5.8 11/1/16-6.2 26/2/16-6.7 What kind of diet can be given to put on weight? Thank u.:)

M.Sc - Dietitics / Nutrition
Bring on some spices (8 months old) And softly mashed, or chopped into fine pieces, fruits, vegetables, meats, pasta and dairy such as yogurt and cheeses. Pasta, veggies, and fruit should all be soft cooked and possibly mashed with a fork or masher. (Bananas need only be mashed.) Meats and proteins such as egg yolk, should be cooked and pureed or chopped into small soft bits. If offering Tofu, you need not cook it first. Remember, your baby will not have molars until sometime around the 12-18 month age range so all foods should be easily mashed between the gums. How much will your 8 month – 10 month old baby eat? Your 8 to 10 month old baby may seem to be starving herself at some point. Because you are likely offering her more finger food selections or thicker/chunkier foods, the amount of food eaten appears smaller. At this stage, your baby may be eating 3 “meals” a day and possibly enjoying a snack or 2 in between. There are some babies in this age range who will still be eating only 1 “meal” of solids so don’t feel pressured to have your baby eat 3 solid food meals per day. The important thing is to watch your baby’s hunger cues and and try to begin setting a schedule for 3 meals a day. Offer him a balanced array of foods – fruits, veggies, a protein & a grain if possible and ensure his nursing or formula feedings are adequate. Visit the Baby Menu to see an idea of some meals for this age range. What to Eat at 8 to 10 Months of Age? AGE/STAGE – 8 months – 10 months old The AAP recommends that an infant not be started on solid foods until after 6 months of age. Many pediatricians still start babies on solids around 4 months of age. This chart accommodates all ages and stages up to 12 months. CEREALS Try mixing together the grains that your baby has had without any reaction (s). Begin offering breads and muffins when baby has mastered mashing more textured foods. Pasta makes for great finger foods. FRUITS Begin making your own fruit combinations once baby has had several fruits without any reaction (s). Venture into Papaya and Melon Swirl. After 8 months old – you may wish to try offering raw ripe fruits. Soft cooked fruits make for great beginner Baby Finger Foods. VEGGIES Soft cooked veggies make for great beginner Baby Finger Foods. Try mixing up a veggie medley now. Add some grated cheese for extra temptation & yumminess. Saute or roast some onions or peppers to add to baby’s food or serve as finger foods. Make a Leek and Chicken Potato Mash. PROTEIN Once your baby has reached 8 months old, try an Egg Yolk Omelet – the perfect chance to slip in some veggies. DAIRY Get adventurous with Cheeses and Yogurts now. Soft Cheeses such as Brie pose health risks so hold off on those. Avocado mashed with a bit of cream cheese – YUM. Breakfast ¼ – ½ cup cereal or mashed egg ¼ – ½ cup fruit, diced (if your child is self- feeding) 4–6 oz. Formula or breastmilk Snack​ 4–6 oz. Breastmilk or formula or water ¼ cup diced cheese or cooked vegetables Lunch ¼ – ½ cup yogurt or cottage cheese or meat ¼ – ½ cup yellow or orange vegetables 4–6 oz. Formula or breastmilk Snack 1 teething biscuit or cracker ¼ cup yogurt or diced (if child is self-feeding) fruit Water Dinner ¼ cup diced poultry, meat, or tofu ¼ – ½ cup green vegetables ¼ cup noodles, pasta, rice, or potato ¼ cup fruit 4–6 oz. Formula or breastmilk Before Bedtime 6–8 oz. Formula or breastmilk or water (If formula or breastmilk, follow with water or brush teeth afterward).
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Dengu fever

Acupressurist, Chandigarh
Dengu fever
Papaya leaf extract is now available in the form of tablets required in the treatment of dengu for increasing blood platelets.

Hi Doc, I am 25years and I suspected I might be pregnant so as a home remedy I had ripped papaya along with 10-12 seeds. Now I have a brown discharge. I thought it was old blood. But it doesn't smell anything. And I am not getting any periods. Just on wiping the brown discharge. Please suggest. I am not in a situation to take any lab test or consult a doctor.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If you r suspecting pregnancy then you can do home urine pregnancy test. Brown discharge can be considered as menses if pregnancy test is negative. Hormonal changes can bring this kind of menses.
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Benefits Of Apple Cider Vinegar!

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Benefits Of Apple Cider Vinegar!

1. It Will Help Your Body Maintain a Healthy Alkaline pH Level

Most of us tend to be more acidic than alkaline. One of the first steps toward better health is a body that’s more alkaline. As the acid-alkaline balance is essential, with so many bodily functions occurring only at a certain level of acidity or alkalinity, the body is constantly striving to achieve a state of equilibrium. Just a small change in pH can have a profound effect on body functioning.

The first step towards great health begins with helping the body become more alkaline. The acid-alkaline balance is important, since many functions in the body occur only at a certain level of acidity or alkalinity. Many enzymes and chemical reactions in the body work best at a particular pH, and research has shown that high acid levels lead to a lack of energy, and higher incidences of infection.

While you might think that raw organic ACV is acidic, when consumed, it actually becomes alkaline. Acid forming foods include things like processed foods, alcohol, sugar and other simple carbohydrates. Keeping your body more alkaline will naturally help keep your energy levels up and better able it to fight off illness and disease.

2. Drinking Apple Cider Vinegar Can Help Lower Blood Pressure

There is also scientific evidence that ACV may help lower blood pressure, which in turn, lessens the risk of heart disease. ACV contains potassium, which is known to help balance the body’s sodium levels and maintain optimal blood pressure. It also contains magnesium, which helps to relax blood vessels walls, and ultimately lower blood pressure

3. Drinking Apple Cider Vinegar Improves Heart Health 

In addition to lowering blood pressure, which lessens the risk of heart disease, drinking ACV can help increase HDL, or “good” cholesterol, according to a 2006 study reported in Medscape General Medicine. Other research, published in the Journal of Agricultural and Food Chemistry in 2011, also confirmed these findings, and researchers also discovered that ACV can help control triglycerides.

4. It Promotes Healthy Detoxification of the Liver and Other Organs

In the process of helping to balance the body’s pH, ACV works to help detoxify the body. Research has found that it specifically helps detox the liver, and that it can help stimulate circulation. ACV boasts a variety of healing processes for the skin and blood, helping to remove harmful environmental toxins that build up in the body, especially in the liver. It helps to flush it out and improve the natural blood filtration process while boosting energy levels.

Another way ACV helps to detox the body is by breaking up mucus and cleansing the lymph nodes, which allows for better lymph circulation. When your lymphatic system is healthy, it can remove toxins from cells and improve the immune system response.

5. Drinking Apple Cider Vinegar Eliminates Candida Overgrowth

As ACV is rich in natural enzymes, consuming it can help eliminate candida in the body. Candida has been blamed for many different health issues, including poor memory, fatigue, headaches, depression, sugar cravings and yeast infections. While it’s a naturally occurring yeast, it can quickly grow out of control if the body becomes too acidic from eating too many processed foods or too much sugar, or if good bacteria is killed off from antibiotic use.

Candida thrives on those types of foods, which includes refined carbs like pastries and cookies. Some natural health experts believe that a sugar addiction may even stem from yeast overgrowth as the yeast needs those foods to survive, which leads one to crave and eat more and more, creating a vicious cycle.

6. Drinking Apple Cider Vinegar Eases Digestive Ailments

ACV is very effective when it comes to a variety of digestive disorders as it stimulates digestive juices that help the body breakdown food. It can help indigestion, bloating, gas and even heartburn. In fact, experts say that taking just a teaspoon of ACV with a glass of water will bring relief from heartburn fast. Some theories suggest that heartburn occurs due to low stomach acid levels, and ACV helps bring that level up. Additionally, the healthy acids found in ACV, including acetic, isobutryic, lactic and propionic acid aids better digestion by controlling the growth of unwanted yeast and bacteria in the stomach and throughout the body.

7. Drinking Apple Cider Vinegar Accelerates Weight Loss

Adding two teaspoons of ACV to 16 ounces of water and sipping it throughout the day may help boost weight loss efforts. All types of vinegars have been used over the years to aid weight loss, because they help make you feel full – as the study out of Arizona just mentioned, it’s been scientifically shown to increase satiety.

A study published in Bioscience, Biotechnology, and Biochemistry showed that participants who consumed ACV for 12 weeks managed to achieve significant declines in body weight as well as abdominal fat, waist circumference and triglycerides.

8. Drinking Apple Cider Vinegar Can Help to Prevent Osteoporosis

More than one in four women in America over the age of 65 have been diagnosed with osteoporosis. To get this diagnosis means that they’ve lost 50 to 75 percent of the original bone material from their skeleton. This frightening condition is estimated to affect 200 million women worldwide – about one of every 10 women aged 60, one of every five women aged 70, and two of every five women aged 80.

Obviously, preventing this disease before it ravages your bones is key, and as ACV aids in the nutrient absorption of calcium, an essential mineral for preventing osteoporosis, it’s one of the best tools you can use to reduce your risk. By drinking it along with each meal, it will help to ensure proper calcium absorption to strengthen your bones.

8. Drinking Apple Cider Vinegar Slows the Aging Process

Other than the wisdom and experience gained by becoming older, few people look forward to the physical signs of aging, like wrinkles and sagging skin. The antioxidant properties in vinegar can help prevent premature aging and even aid in slowing down the aging process. ACV’s ability to maintain the stability of the acid/alkaline balance in the body also plays a key role.

9. It Assists In the Fight Against Free Radical Damage

You’ve probably heard the term “free radicals,” but do you really know what it means? The technical definition is that it’s a molecule or atom that has an unpaired electron in its outer orbit. Free radicals are continually created in order to carry on the metabolic activity of the body and are essential to life. They fight infection by killing a variety of germs that we become infected with, but, when there is an overproduction of free radicals, it can cause all sorts of problems.

If there are more free radicals that can be handled by enzymes or antioxidant nutrients, it can cause oxidative damage to cell membranes, tissues, proteins and even DNA, which may result in diseases like ulcers, emphysema, arthritis and immune disorders. In fact, just about every disease you can think of is caused by free radicals.

If we do not know when the ovulation date is, how do we manage to plan for a baby.

DHMS (Hons.)
Homeopath, Patna
Hello, lybrate user, 10th -14 th day after cessation of period will be ovulation period, manage accordingly ,please. Tk care
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My periods get over on nov 1, then unprotected sex done on 6, I took I- pill. Again periods came on 10th nov nd over on 13 nov. My question is Is this normal? What will be my next period date? M little tensed nd worried. Pl help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Yes this is as expected, your next period date would be after 10th december now, possibly delayed by a week.
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