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Dr. Anil P. Gunjal

BAMS

Ayurveda, Mumbai

15 Years Experience  ·  100 at clinic
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Dr. Anil P. Gunjal BAMS Ayurveda, Mumbai
15 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anil P. Gunjal
Dr. Anil P. Gunjal is a renowned Ayurveda in Trombay, Mumbai. He has had many happy patients in his 15 years of journey as a Ayurveda. He studied and completed BAMS . You can consult Dr. Anil P. Gunjal at Dhanwantari Clinic in Trombay, Mumbai. Save your time and book an appointment online with Dr. Anil P. Gunjal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - SST Ayurveda College, Sangamner, - 2003
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council Of Indian Medicine

Location

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Dhanwantari Clinic

Shop No.1, Payli Pada, Sion-Trombay Road, Trombay. Landmark: Near Bhaskar Apartment, MumbaiMumbai Get Directions
100 at clinic
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I need to know which is the best paste for a teenager. I don't have any problem in teeth's just very rarely gum bleeds just a bit and mainly I need a paste for whitening.

MBBS
General Physician, Mumbai
I need to know which is the best paste for a teenager. I don't have any problem in teeth's just very rarely gum bleed...
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items.
1 person found this helpful
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Dear Dr. I am 58 years old. I've undergone Bypass surgery and Renal transplant in 2015. Due to the tacrolimus I am having a problem of multiple motions, bloating,passage of gas, acidity and nausea. Could you please help me?

MBBS
General Physician, Mumbai
Dear Dr. I am 58 years old. I've undergone Bypass surgery and Renal transplant in 2015. Due to the tacrolimus I am ha...
Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
1 person found this helpful
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My age is 25 years, height is 5.4, my weight is 75 and i am a unmarried women how much extra wight i am having, and how can I loss my wight in natural way and i am doing software job I don't have time to workout please tell me natural tips and food based tips to loss my weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My age is 25 years, height is 5.4, my weight is 75 and i am a unmarried women how much extra wight i am having, and h...
Hello, As per your height and weight you should nor weigh more than 54 to 56 KGS. Body surely Demands a good 20 KGS of weight loss. The following tips might help you. ⚁ * Have small and frequent meals 5-6 meals per day. * Have at least 2-3 different fruits a day. * Any physical activity for at least 35-40 mins 5 times/week is very important. * Eat smart not less. * Drink at least 14-16 glasses of water everyday. *Avoid excess sugar and salt. *prefer eating fresh, home cooked food. *manage your stress *Have lots of fresh fruits and vegetables.
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My friend is suffering from obesity we have tried a lot of stuffs but none of them works. Please suggest us the right medication or diet limitations.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
My friend is suffering from obesity we have tried a lot of stuffs but none of them works. Please suggest us the right...
Lifestyle modificationbis the best way to lose weight. Eating right food at right time in right quantity is the key. Include complex carbohydrates, sufficient proteins, good quality fats, seasonal fruits, vegetables and leafy veggies for vitamins and minerals in your daily diet. Avoid junk, aerated drinks. Drink plenty of water. Do regular exercises.
3 people found this helpful
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How to get blemishes free skin, I have oily skin in winter and dry skin in summer.

MDS
Dentist, Hyderabad
How to get blemishes free skin, I have oily skin in winter and dry skin in summer.
Drink lots of water. Wash your face regularly with cold and plain water. Do not use too much of face washes, once or twice in a day is enough. Eat lots of fresh fruits/salads. As less oil as possible, be active and positive in life.
2 people found this helpful
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I am 26 years old. My hairs of beard are growing into gray. Please tell me any solution.

MBBS, Trichology Degree
Dermatologist, Mumbai
I am 26 years old. My hairs of beard are growing into gray. Please tell me any solution.
Hello lybrate-user, Any one who starts greying before the age of 30 years is suppose to be suffering from a premature greying of hair problem and definitely needs to get started with treatment.(As per Asians) Premature greying can be due to many reasons like nutritional deficiencies, exposure to chemicals, genetics, thyroid problems, stress etc which needs to be considered while solving and a detailed history can be of great help in your case. Take measures like having right kind of diet and following a de-stressing activity. Follow right kind of life style including sleeping habits. There are certain sups which can help in controlling your greying problem. Hope this helps.:)
3 people found this helpful
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Can anyone suggest different ways to reduce fat in body and also suggest foods to reduce weight and fat in body?

BHMS
Homeopath, Faridabad
Can anyone suggest different ways to reduce fat in body and also suggest foods to reduce weight and fat in body?
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
9 people found this helpful
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Is endura mass is ayurvedic? Does it causes hormonal imbalance or any other cause?Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is endura mass is ayurvedic? Does it causes hormonal imbalance or any other cause?Please tell.
Endura mass claims to be natural but think yourself can any product which promises to increase your weight is 100% safe. I would advise you to eat more and more nutritious food to gain weight.
2 people found this helpful
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Hi my age is 20 (M) weight 57 kg I have lots of pores in my faces small big darks spots all over when I shave it exposes a lot I feel akward to go outside please give me some good medicine to overcome darks spots, Pores,Pimples, acne please I need help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi my age is 20 (M) weight 57 kg I have lots of pores in my faces small big darks spots all over when I shave it expo...
Hello for dark spots or pimples you can apply aloe Vera gel keep it for 15 min then wash, n you can also opt for Ayurvedic treatments as they are good n safe. U can ask for further information n details.
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I am 19 year female. Suffering from acne my acne subsides in 3 months and again reappear in a month or so. I am fed up with the scars left behind and medications taken.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
It will not disappear fully. You need constant care. So please use peroduo gel at night alternate days.
7 people found this helpful
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I'm 30 years old male suffering from knee joint pain. As per my recent MRI, doctors identified that it is" grade 1 injury" and i'm going for physiotherapy treatment. Kindly advise what kind of food do I need to avoid? Please advise what food should I take to improve my knee joint strength? Kindly answer all of my questions.

Acupuncturist, Pune
I'm 30 years old male suffering from knee joint pain. As per my recent MRI, doctors identified that it is" grade 1 in...
Its good to increase your calcium intake as it will increase the endurance thus will improve. Regular knee exercises wil help you to maintain this. Acupuncture will be best alternative treatment.
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I am losing hair quickly and have tried all shampoos but no effect. Please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am losing hair quickly and have tried all shampoos but no effect. Please help me.
Have a good healthy, nutritious diet have green vegetables, fruits, some dry fruits. Milk egg no junk/spicy/ fast /fried food. Keep head / hair clean, treat dandruff with shampoo katoconazol twice a week. If no dandruff try vatika shampoo, do dry hair massage. Do regular oiling of hair by coconut oil do it at night and wash in the morning. Try for a month and report.
2 people found this helpful
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Dear sir i am. Using panderm plus cream. To brighten my face. And it has done it But I have pimples on the face. So give me any other medication so that to control my. Pimples and get a white face. Doctor. Is there any. Cream to. Make. My black body into fully white.

Dermatologist, Delhi
Dear sir i am. Using panderm plus cream. To brighten my face. And it has done it But I have pimples on the face. So g...
Using panderm cream for a long time can cause side effects. So stop the cream gradually and use sunscreen regularly. For the acne use a cream containing Benzoyl peroxide 2.5% at night over pimples. For sling lightening you can some medications after consulting a dermatologist in person.
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I am 23 year old male and I want to loose my weight. I am 106 kilos and 5.8 inch height. Please help on how do I reduce my weight.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 23 year old male and I want to loose my weight. I am 106 kilos and 5.8 inch height. Please help on how do I redu...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
3 people found this helpful
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I am suffering from hair loss, from various articles and research it seems to me male pattern baldness. What is the cure and remedy please assist.

BAMS
Ayurveda,
I am suffering from hair loss, from various articles and research it seems to me male pattern baldness. What is the c...
Do follow scalp massage twice daily, stop using market shampoo except pure alovera cleansing product. Avoid using advertise hair oil but only coconut oil. Avoid junk food, any kind of soft drinks and smoking. I think you will be benefited iy follow spme more tips later.
2 people found this helpful
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I get problem in sleeping I couldn't able to sleep before 12 in the night. And when I woke in the morning there is bit headache. Can you please tell me what should I do.

MBBS
General Physician, Cuttack
I get problem in sleeping I couldn't able to sleep before 12 in the night. And when I woke in the morning there is bi...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am suffering from fever for the last 1 week and I have headache and I am suffering from more weight. Can you suggest what should be done?

MBBS
General Physician, Cuttack
I am suffering from fever for the last 1 week and I have headache and I am suffering from more weight. Can you sugges...
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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Hello doctor this question which I am going to ask you all is little personal so please answer me doctors. Hello doctor I am 19 years old boy having acne, so my doctor put me on accutane 20 mg once a days and medicine is still on, my question is that doctor is masturbation to be avoided while on accutane ?does it have any impact on my acne? I will be thankful if you all give my answers.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hello doctor this question which I am going to ask you all is little personal so please answer me doctors.
Hello doct...
Hi lybrate-user, Masturbation has no relation with acne. No contraindication of accutane use with masturbation. Acne requires a proper medical treatment and post acne care for dark spots/scars which are commonly associated with acne. Apart from medical treatment which includes medications for local application and oral medications if required, for long term benefits advanced treatments available. These are, Chemical peels, RF therapy, Enriched oxygen therapy and Microneedling therapy. These are highly recommended. These not only cure acne but also lead to significant improvement in appearance of dark spots and scars. Treatment is done based on the severity of the condition. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you.
5 people found this helpful
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Sir I have a query that I am 32 years old but I have slight moustache and no beard on my face please suggest me some medicines so that the above problem can be solved please reply as soon as possible.

DRCH, BHMS
Homeopath, Bareilly
Sir I have a query that I am 32 years old but I have slight moustache and no beard on my face please suggest me some ...
Shave the area frequently. Some time due to deficiency of testosterone this type of problem occurs, or it may be hereditary also. Take constitutional homeopathic medicine. That will help you.
4 people found this helpful
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