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Dr. Anil Kumar Pandit

Ayurveda, Mumbai

Dr. Anil Kumar Pandit Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anil Kumar Pandit
Dr. Anil Kumar Pandit is a renowned Ayurveda in Parel, Mumbai. He is currently practising at Anil Kumar Clinic in Parel, Mumbai. Save your time and book an appointment online with Dr. Anil Kumar Pandit on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1,Swami Sadan,Sun Mill Lane,Lower Parel, Landmark: Near Big Bazaar, MumbaiMumbai Get Directions
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I am 26 years old male and I think I am suffered from mental disease name Social Phobia in very extreme stage, Some people say face the difficulties to prevent from this problem. But I cannot face it, Leads to problem in my Personal, Financial and Social Life, So What should I do?

MD - Psychiatry
Psychiatrist, Delhi
I am 26 years old male and I think I am suffered from mental disease name Social Phobia in very extreme stage, Some p...
Hello, welcome to lybrate I can understand you problem very well. Yes social phobia is a mental ailment, characterised by difficulty to be in social places, difficulty to face strangers, difficulty in giving presentations, facing social gatherings, interviews as well. This leads to significant distress and dysfunction as well. However with the help of medications and psychosocial intervention this condition can be managed. To know more about social phobia, its causes, associated stressors and available treatment options, you can consult me in private.
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I would like to know which type of mattress (for e.g coir, foam, spring) is best for health? What should be the optimum size of mattress?

M.A. (Scholar), BHMS
Sexologist, Mumbai
I would like to know which type of mattress (for e.g coir, foam, spring) is best for health? What should be the optim...
Coir! its more flexible to body weight and back shapes compare to spring. There is never a foam exclusive. Also simple cotton filled gadda is also good. Standard sizes where your height is comfortably accomodated.
2 people found this helpful
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Important tips for healthy skin

BHMS
Homeopath, Solan
Important tips for healthy skin
Most important tips for healthy skin

1. Protect your skin from the sun: use sun screen and wear protective clothing. Cover your skin with full sleeved shirt and before going outside you can use rose water on your skin. You can use seek shades when sun rays are strong.

2. Don't smoke: smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. So please don't smoke.

3. Treat your skin gently: don't wash your self with very warm water. Only use luke warm water and. Also limit bath time.

4. Avoid strong soaps

5. Moisturize your skin: Apply turmuric, curd, lemon paste twice in week and. You can apply. Curd daily before 10 mins bath. You can do steaming to your face sometimes and main thing is that you should always remove makeup wash your face before go to sleep.

6. Eat healthy diet: a healthy diet can help you look and feel your best. Eat plenty of fruits, veggies, water, proteins.

7. Manage stress: uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. For better skin you should avoid stress.

8. Exercise daily: if you exercise. Daily then toxins of your body will come out with sweat and you can do yoga and it will helps your skin to look better and younger

Every thing is possible. So believe yourself.
177 people found this helpful

All About Vulvodynia

DNB, DGO, MBBS
Gynaecologist, Faridabad
All About Vulvodynia

Vulvodynia refers to a condition, in which you have chronic pain near your vaginal opening. This area is known as the vulva. Vulvodynia is an extremely painful condition, which also causes a lot of irritation and burning in the vulva. There is no known cause of vulvodynia and it has been said that vulvodynia can go on for months or even years. It is such a painful condition that having sex or even sitting down for extended periods will be troublesome for you. 

Here is everything you need to know about Vulvodynia.

Symptoms: 

There is only one symptom of vulvodynia and that is when there is pain in your genital area. However, the type of pain you experience may be characterized by burning, stinging or itching among other sensations.

Causes:
The cause of vulvodynia is not yet known. However, there are certain factors, which increase the risk of contracting vulvodynia. Here are the factors.

  1. Injury or irritation to the nerves around the vulva.
  2. Vaginal infections
  3. Allergies
  4. Sensitive skin
  5. Changes in hormone levels

Treatment:

Vulvodynia itself cannot be cured, only the symptoms of vulvodynia can be relieved. Relieving symptoms is not a very quick process either as it takes weeks and sometimes even months for the symptoms to
improve. Some of the treatments which can be used to treat vulvodynia include.

  1. Medicines: Certain medicines relieve the symptoms, which vulvodynia causes. These medicines include steroids and anticonvulsants so that your pain will be reduced. Antihistamines are known to reduce itching. 
  2. Surgery: When vulvodynia is localized to a particular area, surgery can be used to remove the skin and tissue of the area which has been affected by vulvodynia.
  3. Anesthetics: Local anesthetics can be given so that your pain is reduced for a short while. A good time to apply local anesthetics would be 30 minutes before having sexual intercourse. This is because most local anesthetics used to treat vulvodynia come in the form of ointments. If your partner comes in contact with this ointment, then he will also be feeling numb.
  4. Pelvic floor therapy: Many times, vulvodynia is caused by the tension in the muscles of the pelvic floor. Exercises to relieve those muscles often ease the pain caused by vulvodynia.

Related Tip: "Causes and Symptoms of Vulvodynia"

4324 people found this helpful

I am loosing my hair. I use more type of shampoos and conditioners. But no development on my hair. I use onion and garlic to my hair as a conditioner. I think it will better. Could you give a proper reason and medic for hair fall.

BHMS
Homeopath, Secunderabad
I am loosing my hair.
I use more type of shampoos and conditioners. But no development on my hair.
I use onion and ga...
In a majority of cases taking proper food (nutritional balance) and maintaining good hygiene works better. Avoid all bad habits and adapt a healthy lifestyle. Eat more natural food and avoid all junk food. Shampoos and oils are external supports and have a limited role to play. So avoid harsh shampoos and scented oils. Shampooing once or twice a week would be sufficient. It's also important to get medical checkup so that we can rule out any other illness like anemia or thyroid problem etc. You can also try Homeopathy which can heal your problems naturally. You can contact me for Homeopathic treatment.
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I want to gain weight but I am not able to. I also tried weight gaining powder which resulted in my weight gain but as I stopped consuming it I again started loosing weight. So I want to ask is consuming weight gainers harmful to health. And how can I gain weight naturally.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to gain weight but I am not able to. I also tried weight gaining powder which resulted in my weight gain but a...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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My weight is 55 kg and want gain some more weight. So please suggest Me that how can I do?

Vaidya Visharad
Ayurveda, Narnaul
My weight is 55 kg and want gain some more weight. So please suggest Me that how can I do?
Almond milk is also a great way to put on some pounds. Boil milk with almonds, dried figs and dates. Strain the milk and consume it warm every single day for about a month. Do not throw away the boiled almonds, figs and dates. Munch on them to get all the nutrition.
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I have psoriasis. I tried allopathic and homeopathic treatment but it is not cured. What should I do to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I have psoriasis. I tried allopathic and homeopathic treatment but it is not cured. What should I do to cure it?
Hello lybrate-user, as you are 22 years old suffering from psoriasis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I love my body. How to heldi. My by. And fat less. P Please help me. Dear doctor.

BAMS
Ayurveda, Ambala
I love my body. How to heldi. My by. And fat less. P
Please help me. Dear doctor.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I had miscarriage on jan 2017 now I missed my periods for 6 days and I took beta hcg. My beta hcg level is 253. My last periods date is may 7th. When I coulsted a doctor she said that level is low and asked me repeat the test. Im worried to the core that I may end up like last time. Kindly tell me is it very low and also I get slight pain like a periods pains but its just a slight pain. Kindly let me know if it is not a good symptom.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I had miscarriage on jan 2017 now I missed my periods for 6 days and I took beta hcg. My beta hcg level is 253. My la...
HCG levels in weeks from the last normal menstrual period: 3 weeks LMP5 – 50 mIU/ml 5 weeks LMP18 – 7,340 mIU/ml 6 weeks LMP1,080 – 56,500 mIU/ml 7-8 weeks LMP7, 650 – 229,000 mIU/ml 9-12 weeks LMP25,700 – 288,000 mIU/ml As per the above range it is a bit low. I will suggest you to follow the directions of your gynecologist. If you have tendency to miscarriage then you may take homoeopathic treatment as it has very good results.
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Hi All, Good Evening! Can anyone suggest me about which type of shampoo is preferred for silky hair without side effects? I read many articles and figured out that shampoo is causing side effects is it true ? Thanks in Advance !

BHMS
Homeopath, Chennai
Hi All,
Good Evening!
Can anyone suggest me about which type of shampoo is preferred for silky hair without side effe...
Dear lybrate user very correct please do not use perfumed oils too use pure oils for massaging and shika powder for hair wash.
2 people found this helpful
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I want my hight at 5.4 inches how. I try all product n pills But I do not get it So tell me some idea for it. Ankita age 20 yr. Gender female.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I want my hight at 5.4 inches how.
I try all product n pills
But I do not get it
So tell me some idea for it.
Ankita ...
I advise you to take following medicines1 ashwagandha 2 shatavari 3 vidarikanda. U can msg me on my consult to get these medicines or any details.
1 person found this helpful
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I am 27 years old and I am drak, I wanted to glow my face and neck and back can you please tell me what I can do for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 27 years old and I am drak, I wanted to glow my face and neck and back can you please tell me what I can do for it.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Does wiesbadon 200 work for androgenic alopecia. Will it regrow hair in men I am taking acid flor 30, nat carb 30, thuja 30 and wiesbadon 200. Will my hair regrow.Please tell.

BHMS
Homeopath, Faridabad
Does wiesbadon 200 work for androgenic alopecia. Will it regrow hair in men
I am taking acid flor 30, nat carb 30, th...
Hi, Wiesbaden is meant for androgenic alopecia. You can take Thuja, Acid Fluor also. Regrowth of hair does takes place where the hair follicle (root) is in dormant phase, but in case the hair follicle is dead you and the scalp has totally gone smooth and shiny, you need to go for hair transplant or some other procedure only.
1 person found this helpful
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White discharge is the problem I'm facing for more than 4 months, What's the remedy for this?

BAMS
Ayurveda, Bangalore
Hi, Take Cap. Lucogyl 1 cap 3 times a day and Shecare syrup 2 tsf twice daily mixed with equal quantity of water. Wash the external genitals and the vagina with Intiwash liquid 5-6 times per day.
1 person found this helpful
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I have a lot of hair fall although I'm taking healthy food. Then I could I do for hair thickness.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have a lot of hair fall although I'm taking healthy food. Then I could I do for hair thickness.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Too much shampooing can lead to more hair fall. Start using amla bhringraj oil on your dry scalp. This will increase the density & stop hair fall. Eat amla (indian gooseberry) in daily routine in any form whether it is candies, juice or raw. This habit will help in hair re-growth. Amla is a good source of many vitamins & it also increases absorption of iron from gut. For females above 40 years of age iron, calcium is must for stopping hair fall. Avoid using comb in wet hairs.
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I am loss my weight and I am tried rise my weight but there are no change in my bodyso you can help me what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am loss my weight and I am tried rise my weight but there are no change in my bodyso you can help me what can I do.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I have hairfall problem and greying of hair.My age is 33 yrs n almost all my hair has turn grey. Please suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take ac 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I am 25 years old. I am getting sensitivity problem in teeth. So what toothpaste actually I should use? Problem arise more with cold stuff.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
I am 25 years old. I am getting sensitivity problem in teeth. So what toothpaste actually I should use? Problem arise...
Hi lybrate-user. It's a very genuine problem which you posted. Sensitive teeth can be few or many teeth. Basically this happens due to enamel (top most layer) of the teeth getting thinner or at times due to chipping off the layer. And initially it wud be sensitive to cold air, cold foods, cold drinks and sweets. Further as the problem increases it will gradually be sensitive to hot foods as well. There are two courses of action for this 1. Management of the condition as temporary means by tooth pastes containing potassium nitrate or strontium chloride. But all this is temporary 2. Treatment wud be a definitive course for this treatment. Could be done with layers fillings or other means kindly visit your dentist for the appropriate therapy hope I answered you well
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My friend met with an accident, after the accident he is complaining that his testis are paining sometime, what do we need to cure this?

MBBS
General Physician, Mumbai
My friend met with an accident, after the accident he is complaining that his testis are paining sometime, what do we...
For pain take tablet paracetamol 650 mg and get an ultrasound scrotum done to rule out any pathology.
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