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Dr. Anil Kharat

Gynaecologist, Mumbai

Dr. Anil Kharat Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Amit Co-op, Housing Society, 1st Floor, Yashodhan Bus Stop, Lokmanya Nagar-2, Thane(W)Mumbai Get Directions
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I am pregnant and have back pain since a week. Its my 5th month. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am pregnant and have back pain since a week. Its my 5th month. What should i do?
Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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Sir mera engagement hua hai mere wife k saat mera sex hua 9 July 2016 ko. Magar uske 4 din pehle periods ho chuke the usko. Magar tabse abhi tak periods nhi aye. Ha magr sex kiya tha tab maene sperm bahar chohhda tha. Ek hi baar sex hua. Kya wo pregnant hogi. Agar wo pregnant hai to hame ye baby nhi chahiye abhi. Kya karu please batao mujhe. Or ha ussay blood ki kami hai. Ya iss waja se ussay periods nhi aye. Please. Answer me.

DGO, MBBS
Gynaecologist, Satara
If you have sex only one time n that on 9th July ,then it rarely cause pregnancy .n less blood means anemia may lead to delayed period. Still you want to be confirm ,go through pregnancy test, depending upon test result consult to your doctor.
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PGDMLS , MD - Community Medicine, MBBS
General Physician, Mumbai
Diet for all

To achieve optimum health we tend to listen to advice from all and sundry. Unqualified advice may lead to confusion and illness. So what should people really have in their diet?
It would be wise to include the following in your meals:-

1. Nuts: Pistas, almonds or walnuts. Not more than 6 to 8 daily of each. Preferably early morning before breakfast. Avoid cashew nuts and groundnuts.

2. Fruits: Atleast 2 medium sized seasonal fruits like apple or orange daily. Preferably to be had between meals.

3. Vegetables: They should be cooked minimally. At least one green veg and one sprout. Also have salad.

4. Fish oil: Either 200 gm fish weekly or cos liver oil capsules twice daily.

5. Olive oil: Use extra virgin olive oil 2 tsp per person per day. Preferably as a dressing over salads. Don't use for cooking.

Some tips for having meals:

1. Keep 2 - 3 hours between your dinner and bedtime.

2. Restrict use of salt to less than 1 tsp per person per day.

3. Drink at least 8 to 10 glasses of water throughout the day. Never have large quantities of water at a time. Generally sedentary workers should not have more than 2.5 liters of water daily. Don't have water immediately after meals. Wait for at least 30 minutes after meals.

4.1 tsp of cow ghee is recommended for essential fats.

5. Don't have more than 300 kcal per meal.

6. Limit every meal size to what fits in a quarter plate.

7. It is advisable to fast once weekly having fruits, vegetable salad and milk.

8. Use minimal sugar in your meals. Stay away from carbonated sodas.

Exercise for all

Indians require more exercise than westerners.

Exercise daily for 1 hour. Break it up as follows:
40 minutes cardio
10 minutes weights
10 minutes office exercise (stretching and walking in the office)

While doing cardio maintain your pulse at about 80% of your maximum heat rate (approx 120 bpm)

Always warm up before exercise and do stretches after exercise.

Stay any exercise routine gradually.

Daily variations in speed and intensity of exercise are recommended and are most useful.

Drink water or light diet 30 min prior to exercise. Have a warm shower after exercise. Never cold water bath.

Stick to your routine despite all odds.

Get a massage once a month.

Don't exercise with sprained muscles. Give them adequate rest.
18 people found this helpful

I am a 20 yrs old girl. Every month my period is delayed 15 days. For this prblem my doctor suggest to take regestrone 5 gm medicine. But still now no change. I take medicine from 2 yrs ago. My doctor say when my period date is going (means 2-3 days) then I took medicine but still now no change. Please tell me what will be the problem with me?

MBBS, MD
Gynaecologist,
You have not mentioned how you were taking regestrone tablet. It should be taken form a particular date of last period and continued for a particular number of days as per doctor? s prescription; irregular intake may lead to further irregular cycles. Various reasons lead to delayed menses. Some common ones are weight gain, or weight loss, strenuous exercise, no physical activity, change of place, stress or anxiety, which are, to a great extent, under your control. Other common causes include hormonal imbalance mostly due to thyroid disorder or polycystic ovarian syndrome, which can be treated with good success rate. You may check on yourself if some of the above-mentioned conditions may be operating or not, and then try to alleviate these with lifestyle changes. For knowing hormonal imbalance, of course, you will have to get some tests done like thyroid tests and ultrasound and other tests, for which consultation with a gynecologist will be necessary.
1 person found this helpful
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I am 23 years old female. I had sex with my boyfriend on december without any protection. I took unwanted 72 tablet within 2 hours. Is this harmful to me in future? Is there any chance of pregnancy?

MBBS
General Physician, Chandigarh
I am 23 years old female. I had sex with my boyfriend on december without any protection. I took unwanted 72 tablet w...
There is always a failure rate of 2% with these pills and more over these are emergency pills and should not be taken as a means of contraception for that you can use other methods like condoms oral pills etc
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After how many days after period can I have sex with my partner so that she gets present and for how many month can I have sex with her and what to do and don't during sex so that nothing goes wrong and after pregnancy for how month we can have sex then when I can expect baby.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
After how many days after period can I have sex with my partner so that she gets present and for how many month can I...
Hi lybrate user, you can have from day 8-18 of the period that is fertile period in case of regular 30 days cycle. You should avoid sex in first 3 months of pregnancy.
1 person found this helpful
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I am having a sex with my girlfriend without condom. And then after 2day she, s period normally done. Any chance for pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having a sex with my girlfriend without condom.
And then after 2day she, s period normally done. Any chance for ...
hi no chance of any pregnanacy because she has period that means her uterus get clear i suggest you you are just 18 yr old dont do exssecive sex fro this age because it will effect your sexual life after 30 yr so control on it do limited
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Hii I am hcv+ and going to marry soon my would be wife well aware of it please suggest me wut all precautions planning needs to be taken to prevents and avoid transmission to my partner as well as our would be baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hii I am hcv+ and going to marry soon my would be wife well aware of it please suggest me wut all precautions plannin...
there is little chance of transmission to the partner if you are in monogamous relationship. avoid sharing shavers toothbrush etc,and also get your virus load checked you may require medicine to decrease load
6 people found this helpful
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Miscarriage - Why it Happens?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Miscarriage - Why it Happens?

For a mother, a miscarriage is the last thing she would want to hear. It can pin her down psychologically, leading to trauma and stress in unfathomable measures. To understand miscarriage better, it is a condition wherein there is a loss of pregnancy within the first 22 weeks of getting pregnant. The primary symptom of a miscarriage is bleeding from the vagina. So if you experience vaginal bleeding during this phase, then consult a doctor for further guidance.

Why do they occur?
There are many reasons as to why a miscarriage may occur and no study has been able to put a finger on any one specific cause. Having said that, miscarriages are mainly caused due to the presence of unusual chromosomes in the baby. Chromosomes are genetic material that directs the growth and development of a baby. Chromosomes present in either excess numbers or less can hinder the development of the baby. If the miscarriage occurs during the second trimester (14th to 26th week), then it can be accrued to a health anomaly in the mother. A miscarriage may also occur because of a weak cervix as a weak cervix will not be able to hold a pregnancy. This condition is called cervical insufficiency and occurs when the woman is in her second trimester.

Is it possible to prevent them?
In most cases, miscarriages cannot be prevented. For women who have suffered multiple miscarriages, multiple medications might be required to help with their subsequent pregnancies. Following a healthy lifestyle is recommended as it can minimize the risk of a miscarriage. One must abstain from smoking and substance abuse and limit consumption of alcohol in order to keep the body in optimal condition. It is advised to maintain optimal weight levels and eat a well-balanced diet.

Post miscarriage
A miscarriage is a very traumatic experience for a mother to be; it can be emotionally debilitating. That is the reason counseling can help in times such as these. Start planning for a baby only once the symptoms have subsided and you have also had a period post the miscarriage. It is important to make sure that you are physically and emotionally ready to have a baby. Remember, a miscarriage doesn’t mean the end of the world. One can enjoy a fully healthy and a successful pregnancy even after a miscarriage.

2718 people found this helpful

I have two preterm daughters advice the age till which they will need exclusive breast feeding.Please tell.

Diploma in Child Health (DCH), MBBS
Pediatrician, Seoni
Hi if you ask exclusive breast milk then it is 6 months after you should start weaning. You have to gradually discourage breast milk because after 6 months water content is increase in breast milk nd baby did not get adequate calories. Up to 2 years we can cont. Breast feed but frequency should be less.
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Hi doctor I'm not pregnant now but not getting periods now took infertility medicines and injection but not pregnant so I want to leave this medicines doctor told you will be conceive naturally but you have to reduce weight then I get pregnant quickly so I think I have to reduce 6 kg so I can take 3 cycles yamini 21 tablets for hormones balance please tell me I already took 2 cycles last year doctor only prescribed so now I can take? Height 155 cm Weight 61 kg Age 24 Please reply me.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Hi doctor I'm not pregnant now but not getting periods now took infertility medicines and injection but not pregnant ...
Please note that Tab Yasmin 21 is an oral contraceptive pill. It is also prescribed for menstrual regulation. But if you want to conceive naturally then you should not take Yasmin. And with PCOS when you do regular exercise and do some weight loss your periods might get regular also.
2 people found this helpful
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Period k kitne din me grabh me dimb (egg) banti Hain? Grabh me dimb (egg) utpanna ho rha Hain kyse pata kre? Koi medical kit ya upay bataiye please jis se pata kre grabh me dimb banrhi hain. Jis din se dimb yani egg banna suru hua Hain uss din me sex krne se male sperm egg ko fatilise kr degi or pregnancy aajayega?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Period k kitne din me grabh me dimb (egg) banti Hain? Grabh me dimb (egg) utpanna ho rha Hain kyse pata kre? Koi medi...
Yes if we do sex only on ovulation day once only then there is chances of male pregnancy. Ovulation day can be calcuated by mentrual period if regular, by ultrsound follicular study and by lh strip method.
1 person found this helpful
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Hello! my wife is feeling immense pain in her breast as she has stopped breast feeding our 18 months old son, what she should do?

MBBS, DGO, Ceritification in Minimal Invasive Surgery
Gynaecologist, Ghaziabad
Hello! my wife is feeling immense pain in her breast as she has stopped breast feeding our 18 months old son, what sh...
Hi Lybrate user. Pain in breast maybe because of engorgement. She should express out milk even if she is not feeding the baby. She needs to wear tight support. She can see a gynaecologist who will prescribe her medication to decrease milk flow.
2 people found this helpful
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When I insert my penis to my wife's vagina she feels so tired and feeling unconscious. When I insert as making her lie in her back to vagina she feels cool. Any prob that I couldn't do it directly.

General Physician, Udaipur
When I insert my penis to my wife's vagina she feels so tired and feeling unconscious. When I insert as making her li...
no friend there is no problem sometimes due to workload or during periods this may happen but usually this is normal. don't worry too much and enjoy your life with your wife.. after 2 to 3 times the problem will subside automatically...
1 person found this helpful
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How to Cope Up With Infertility?

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
The inability to conceive is a painful process among married couples and to deal with the problem is indeed a serious matter. According to reports, one in seven couple in India has fertility problems and sometimes the causes remain unknown. It is said around 10 percent of world’s population is struggling with some form of infertility. The number of people suffering from infertility is growing in India with each passing day, as per latest reports.
Infertility is defined when a couple is unable to conceive after six months to one year of trying despite having unprotected sexual intercourse frequently. There are various factors that contribute infertility. The latest research states, of every 100 couples reporting to fertility clinics, 40% are cases of male infertility, 50% are of women, and the remaining 10% of both partners being infertile. According to doctors, stress and infertility are co-related terms. Here are some of the points that will give you an idea how to find out the problems related with infertility.
Stress
Many couples become stressful after diagnosed with infertility. Women are more stressed than men. women of 32, working with an MNC, had experienced miscarriage due to stress. She could not get pregnant even after going through IVF treatment. Couples who are trying to get pregnant have additional stress.

Sleep disorder
Several studies indicate people who work in night shifts are affected more with infertility as compared to men working in day shifts. Their biological clock is poorly disturbed. These people usually sleep during the day. They damage their health further with smoking, caffeine and other drinks which they take during working hours in order to keep themselves awake. Stress at work, sitting for long hours, also contribute reduction in low sperm count.
Factors contributing to stress which causes infertility may also include marital disturbance, job or business stress, financial losses, personal injury or illness, death of a close family member and late marriage.

25 people found this helpful

I am 32 years old unmarried girl. I am worried about my pregnancy life. I have read that giving birth after 30 age can be difficult for mother and child. Is it true?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 32 years old unmarried girl. I am worried about my pregnancy life. I have read that giving birth after 30 age ca...
Ages 30 to 34 your body Fertility begins to decline at age 30, but this change happens gradually, over the next five years or so. If you need infertility treatment, your chances of success are higher than they are for an older woman. For women under age 35 the success rate of in vitro fertilization (IVF), for example, is 25 to 28 percent; for those over age 40, that rate drops to 6 to 8 percent. One study found that the rate of cesarean sections was close to two times higher among women ages 30 to 34 than among those in their 20s, although doctors don't know why. Your emotional self "Women who have been fully involved in their job in their 20s often feel emotionally ready to start a family as they enter their next decade, says Glazer. "And they have the energy and the resources to do it. But they may also feel pulled in different directions. They worry about whether they'll be able to return to their work life—or whether they'll even want to. Risks to your baby The miscarriage rate is 11.7 percent. By age 30 your risk of having a baby with Down syndrome is 1 in 952, and a baby with any chromosomal abnormality, 1 in 385.
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After 2 years no baby try so many times and also contacted different doctor but all in vain. Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Have some basic tests done like semen analysis, USG, some blood tests, tubal tests. If we can detect any fault, we can treat it. Even if we don't find any fault, you still can have a baby. All the best
1 person found this helpful
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Which milk powder is good for women at 30 years age. Women horlicks or any other. Pls suggest.

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Which milk powder is good for women at 30 years age. Women horlicks or any other. Pls suggest.
Welcome lybr user, one thing I want to say that all these products contain synthetic ingredients, high sugars, and preservatives, so do not use such type of products. You can use original milk and milk products like cheese, paneer, curd, etcwith dry fruits like almonds, cashewnuts, kismis etc. Further if you need to help, you r most welcome. Thanku.
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Hi, my wife had two miscarriages in last one year. Now, she is pregnant before her first menstrual cycle post miscarriage. We didn't do EPS scan till now, as last two times we had miscarriage immediate day post EPS. Pls suggest what should we do now. She had completed her 6th week and have no complications till now.

BHMS
Homeopath, Vadodara
Hi, my wife had two miscarriages in last one year. Now, she is pregnant before her first menstrual cycle post miscarr...
If there is a past 2 miscarriage in 3rd month of pregnancy then we have a medicine which decrease the chances of miscarriage for further you can consult on Lybrate.
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