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Dr. Anil

Gynaecologist, Mumbai

500 at clinic
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Dr. Anil Gynaecologist, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anil
Dr. Anil is a trusted Gynaecologist in Dahisar, Mumbai. He is currently associated with Akshit Maternity Home in Dahisar, Mumbai. You can book an instant appointment online with Dr. Anil on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Akshit Maternity Home

Panch Dham No 1, D Wing, Anand Nagar Road Corner, Dahisar,Landmark: Opposite Jarimari GardenMumbai Get Directions
500 at clinic
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Detoxifying Your Mind - 5 Natural Ways To Do It!

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
Detoxifying Your Mind - 5 Natural Ways To Do It!

The word detox simply means to get rid of toxic or unhealthy substances. For many people when they hear the word detox, they immediately jump to physical detoxification. We don’t remember that our minds too need to detoxify. When our mind is cluttered and stressed it gives rise to more negative attitudes and a harmful mentality. Therefore, it is necessary to cleanse your outlook and your mind to lead a more fruitful and positive life.

There are numerous way in which you can detoxify your mind. Try the following methods to detox your mind:

1. Declutter your life

Get rid of all the things in your life which are no longer useful to you. When you rid yourself of unnecessary items you are creating room for better opportunities to come your way. A decluttered life gives you more breathing room which will reduce your stress levels and encourage a more positive attitude.

2. Keep a gratitude journal

Write down 5 things you are grateful for at the end of every day. They do not have to be life changing, they can be everyday events that make you smile. For example, being grateful that you made someone laugh today.

3. Exercise

While it’s true that exercising has great physical benefits, it has great mental benefits too. Exercise releases endorphins which are feel good hormones.  These hormones help the brain re-write itself in positive ways which gives you a more positive attitude. It helps you destress and can also help in dealing with depression.

 4. Start appreciating the little things

Start noticing the everyday small goals you achieve. This helps build your self-confidence and self-esteem. When your self-esteem rises, you start to feel better about yourself and start to put away the toxic, negative feelings you have towards either yourself or others.

5. Practice relaxation techniques

Take 15 minutes of your day and try to practice some relaxation techniques. This could include meditation, acupuncture or yoga. Engaging in these activities help in calming your mind and ridding your body of stress and angst. Yoga has been proven to help reduce the symptoms of depression, anxiety and stress.

 

1 person found this helpful

I am 18years n 6months old. Often use to masturbate n started dis frm around 7 months. Irregular periods wre normal but frm last two masturbation I noticed something new. I started bleeding (dats similar to periods. Last 6-7 days) is dere any thng 2 worry?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 18years n 6months old. Often use to masturbate n started dis frm around 7 months. Irregular periods wre normal b...
If this kind of bleeding has occurred for the first time, then there is no need to worry and no need to take any medications. Sometimes hormonal changes can bring about this kind of bleeding. If similar problem persists for another 3-4 months then only it needs to be treated.
2 people found this helpful
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I had to abort my last pregnancy in 6 months as the baby was found to be diagnosed with congenital heart disease .after a month I got torch test done and it says Rubella igg = 4.04 od ratio igm = 0.31 OD ratio Cmv igg= 1.81 od ratio igm =0.52 od ratio Please let us know what does this mean Does it say my baby had heart defect due to rubella as I heard this could be one of the reason for heart defects in foetus.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I had to abort my last pregnancy in 6 months as the baby was found to be diagnosed with congenital heart disease .aft...
Rubella ig g positive means you are immune against rubella and if you get that infection during pregnancy by chance the baby will not be affected because you are already immune. So rubella is not the cause for the congenital heart disease in your case.
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M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
No oil cooking campaign

Restaurant style mushroom veggie momos. A no oil recipe.

A famous tibetan street food steamed delicacy.

As I am into no oil food campaign for a healthy you. I have come up with this unique recipe which can be cherished by all age groups and family members irrespective of the health complaints.

I fusioned and made it a little more healthy by adding wheat germ to the dough and excluding oil usage completely.

It is always good to have one meal of the day completely without oil especially after 40 plus.

It's a rare combination of healthy, tasty and light on stomach meal combo.

It's very easy, but have to follow certain tips while preparing, do not expose the dough to air as the moisture goes off.

Stuffing can either be veg or nonveg, steamed fish, steamed chicken or mutton kneema, minced prawns, fish eggs, egg scramble, crab meat, finely chopped baby corn, shredded paneer, tofu, list is endless, but make sure your stuffing does not contain mush moisture as it can make the dough moist and mushy with which the momo may shakeout and filling doesn't stay intact.

Reserve some stuffing to make a sauce which will be an accompaniment for the momos.

Rest the dough at least for 30 minutes.

Stay fit. Be healthy. Enjoy tasty food and satisfy your psyche.

How to use misoprostol Orally or vaginally I have taken mifestrone Please suggest what is the next procedure.

Mbbs,, MS OBGY
Gynaecologist, Pune
How to use misoprostol Orally or vaginally I have taken mifestrone Please suggest what is the next procedure.
Don't try to take abortion kit by your own. It comes with lot of life threatening complications. Register her under the gynecologist at your place immediate basis. And go ahead and be safe.
1 person found this helpful
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Poop Matters - How Its Shape & Color Can Indicate Your Health Condition?

MBBS
General Physician, Jalgaon
Poop Matters - How Its Shape & Color Can Indicate Your Health Condition?

Describing poop as per its shape and color can be difficult. So, doctors resort to a scale which can show different variants and it is commonly referred to as Bristol stool chart which gives people a fair idea of the poop conditions. So, here is a brief description of different types of stools which can help you assess your poop and overall health conditions: 

  1. Separate hard lumps which are uncomfortable to pass: This kind of stools has stayed for a long time in the bowel which makes them difficult to pass. When the stool is separated and formed hard lumps, they indicate that you are probably constipated. It tends to subside on its own, but in case you are passing these poops for over a week, you must consult an expert to know what’s causing it.
  2. Sausage shaped lumpy stool: This type of stool can also mean that you are constipated. It can also be eliminated by adding more fiber to the diet and drinking more water which can help in bowel movement. On the other hand, if you have a sausage-shaped lumpy stool with cracks on the surface that are easy to pass, it means that you have a normal stool that doesn’t need any medical intervention.
  3. Snake like stool that is soft and smooth: If you have this type of poop once or twice in a week, it means that your digestive system is on track. Even though every individual has unique toilet habits, it is normally good if you pass this type of stool regularly.
  4. Watery poop without any solid pieces: If you have this type of poop for more than two days, then you should call your doctor without further delay. It is also required to check whether you have other symptoms of dehydration such as dry mouth, headache, sleepiness and dizziness accompanied by pain in the abdomen and fever.
  5. Fluffy poop with ragged edges: When you have this type of poop for more than three times in a day, it means that you have diarrhea. You should drink plenty of fluids as per your suitability. Even though you must have enough water, you must replace the electrolytes that are lost by consuming broths and fruit juices.
  6. Brown poop: There can be a host of brown shades of poop, and the exact color entirely depends on the foods that you eat and the bile content in the food. It is important to mention that bile is a yellow-green fluid that aids in the digestion of fats. Almost all shades of brown and sometimes green are considered normal unless they are causing any discomfort in particular.

With this information, it will be easier for you to assess your overall health condition along with your bowel health. If you wish to discuss about any specific problem, you can consult a General Physician.

3896 people found this helpful

Helo Dr. Jb se i-pill li h befor one year Periods time se nhi aate h kbi to one month late ho jate h or stomach bhi bda ho gya h or Headache nd Constipation ki problem bhi hoti h.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Helo Dr. Jb se i-pill li h befor one year Periods time se nhi aate h kbi to one month late ho jate h or stomach bhi b...
Hi I pill does not have effect till 1 yr. You may be having other reason for menstrual irregularity. You can first do an ultrasound pelvis.
1 person found this helpful
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It is been 2 months my wife has suffered from infection in ovary. In previous month we were planning and after few days she's complained of frequent urination, sensations, and pain sometimes. By the time she got recovered through proper medication and just recently again we planned and the same thing occurred. I M worried and need to know whether the infection has occurred from me or by other means.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It is been 2 months my wife has suffered from infection in ovary. In previous month we were planning and after few da...
It may be not a ovary infection and be an urinary tract infection. Get her urine routine microscopic and culture sensitivity tests done and treat wth suitable antibiotics for proper time. She should take plenty of water and abstain from sex for a month, hygiene and clean ablurion techniques should be observedo.
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She delivers a male child before a month by c section. She is feeding mother and to know how many days or month I should not make relation with my husband and by mistake it happen with in month after delivery, how can check that pregnant or not again. Heard by other, periods take time to continue after delivery, so pls advice my cousin. She is very tens. thanks.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
She delivers a male child before a month by c section. She is feeding mother and to know how many days or month I sho...
Hello- Firstly you can't get pregnant during breast feed stage, body provides natural contraception for an year after delivery. Secondly wait for three months, let the wound heal properly and thn go for sex, no issue.
5 people found this helpful
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I am 31 year old female. I am suffering from many health problems. Like hypo thyroid. Taking 75mg thyroxin medicine. Every month facing genital herpes. It happened after marriage. I got marriage in 2012 and in 2013 I got divorce. Now depression, tremors in hands and legs fast heart beat sleeplessness. What should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I think you are suffering from anxiety disorder. Panic attacks and anxiety disorder can be managed with the help of psychotherapy, meditation, exercise and life style changes. Please post a private question to me with every detail. I will help you. Take care.
2 people found this helpful
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Hello Doc I am 7 weeks pregnant I had my sonography done today my sac diameter is 6.8 and no fetus or no heartbeat observed are there still hopes? Or need to terminate the pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist, Jaipur
Hello Doc I am 7 weeks pregnant I had my sonography done today my sac diameter is 6.8 and no fetus or no heartbeat ob...
Chances of continuation of pregnancy are rare get the usg again after three days than get it terminated.
1 person found this helpful
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We all know that pregnancy woman does not get periods during pregnancy? But some woman have all nine periods during their pregnancy, why?whats the reason of having al 9 periods in pregnancy? Its common or rare?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We all know that pregnancy woman does not get periods during pregnancy? But some woman have all nine periods during t...
Hello, She may have a low lying placenta or placenta previa which may bleed whenever post intercourse, there may be injury or placental separation. Or there may be cervical erosions and untreated cervicitis which can cause darkish brown bleed throughout pregnancy unrelated to pregnancy.
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Dear, My wife 4 time pregnant but problem is her pregnancy not completed after 15 days to 20 days completed than automatically miscarriage her pregnancy please give me right solution.

D A, MBBS
Anesthesiologist, Bangalore
U should visit a obstretician who would advice you to conduct some tests like torch profile to rule out infections. If yes they have to be treated and you should co ordinate with her for a planned pregnancy.
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I got married on 13/4/14, couldnt conceive. On checkup Dr. Says my right ovary id larger than left ovary. Pl. Suggest so as to conceive.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
I got married on 13/4/14, couldnt conceive. On checkup Dr. Says my right ovary id larger than left ovary. Pl. Suggest...
I think you have cyst in right ovary that is why right ovary is larger than left. So don't worry the ovarian cyst doesn't usually affect a women to conceive but if you r suffering from pcod than it affect. You should test like blood test for harmone level and ultrasound scan are helpful for diagnoses.
1 person found this helpful
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My daughter is 8 months pregnant, suffering from severe legs pain and suffocation. Please advise.

DGO, MBBS
Gynaecologist, Bhavnagar
Severe leg pain suggest she may have anaemia. Get your haemoglobin level checked. For suffocation you may need physaicians advise.
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My age is 23 and my stamina is vey low and there is lacking of blood . What should I eat and any tonic which is beneficial for me. Due to lacking of blood my face looks dark and looking unhealthy.

MBBS
Sexologist, Panchkula
My age is 23 and my stamina is vey low and there is lacking of blood .
What should I eat and any tonic which is benef...
You have low stamina and less blood haemoglobin. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength. Follow this and give feedback.
6 people found this helpful
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Hi ,meko 4-5 days se white discharge ki prblm ho rhii thii, periods k bad se hi, but abi sath bleeding b hone lgi hai Kya ye cheez galat hai? M kal ladies Dr. Ko dikhaya tha, to vo boli k norml infection h bas.

BHMS
Homeopath, Chennai
Hi ,meko 4-5 days se white discharge ki prblm ho rhii thii, periods k bad se hi, but abi sath bleeding b hone lgi hai...
There is no particular pathological reason for the existence of leucorrhea. In other cases, one or the other infection may be the cause. This infection may be due to some virus, bacteria or yeast. The excessive discharge from the mucous membranes occurs as the mucosa in the vagina tries to wash off the offending organisms by increasing the secretion of mucous. When it comes to the treatment of leucorrhea, one has to take into account the exact cause of the problem. The treatment of the problem varies according to the cause. Whatever the cause of leucorrhea or white flow, homeopathy is very much capable of treating the problem. In cases where leucorrhea occurs due to infection, homeopathic medicines not only cure leucorrhea but the infection too. Once the infection is cured, the excessive discharge is also cured. Even in cases where the cause is physiological only, the homeopathic treatment of leucorrhea are equally effective. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am 33 week. I have unicornuate uterus. My previous pregnancy was IUD at 32 weeks. Now yesterday I feel lot of movement but today I feel less movement .can tell the reason? please tell as soon as possible.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
I am 33 week. I have unicornuate uterus. My previous pregnancy was IUD at 32 weeks. Now yesterday I feel lot of movem...
Keep in touch with your gynaecologist, take complete bed rest, go for a colour doppler study of baby major reasons for iud include high sugar or high bp so consult your doctor for same, and plan for induction at 36-37 weeks.
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