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Dr. Anil Deshpande

Physiotherapist, Mumbai

200 at clinic
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Dr. Anil Deshpande Physiotherapist, Mumbai
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anil Deshpande
Dr. Anil Deshpande is a trusted Physiotherapist in Mulund East, Mumbai. You can meet Dr. Anil Deshpande personally at Matrix German Therapy Center in Mulund East, Mumbai. Book an appointment online with Dr. Anil Deshpande on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Matrix German Therapy Center

101,pving,Maruthi Darsan Chs,LT Road, Mulund East,Landmark:Near Hanuma Chowk, MumbaiMumbai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Acute pain in right knee on the outer side, at times it gets locked i.e. am not able to bend my knee at all... if i try to, i feel excruciating pain. Please help.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
take help of Orthopedic doctor. do not ignore to avoid further damage. DIAL 9820011774 for any assistance.
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I am 23 year old and I have a lump in lower back below the waist from almost last 2 year. In starting there was no pain but from last few days I am feeling that the lump is getting increase slowly and sometime felling pain also. Please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. The lump must be removed & sent for examination.
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I am a 16 year old boy. I have the problem of knock knee. Suggest some exercises through which I can remove knock knee.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I am a 16 year old boy. I have the problem of knock knee. Suggest some exercises through which I can remove knock knee.
Knock knees is usually congenital. Hence you cannot" remove" knock knees! you need to do some strength training targeting the hip knees and ankle so that you can possibly avoid or prolong the onset of degenerative changes that may occur in the long run.
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Dear Doctor, I had been operated on my left leg below the knee as i got multiple fractures, it was in the month of Jan 2006. Till now the leg below knee till toes is swollen. When taken rest/ sleeping position keeping legs on pillow the swelling is gradually reducing and later when going to work is it swelling again. Your kind self is requested to advise the solution for the same. Thanks in advance.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Swelling is a common problem after fracture, even after surgery. However we need to make sure that the fracture has united. Are you fully bearing weight on your legs? Do you have a recent x Ray. Please post the x Ray here. If fracture has united, a crepe bandage and physiotherapy will reduce the swelling.
1 person found this helpful
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I am 34 year and before one month I have got acl ligament injury. And I done acl reconstruction surgery yesterday. And today I am discharge. But the pain is too much .and no move my effected leg. What I do for this. Pl suggested for remove pain. Dr. Prescribed cefixime and diclo para tablets.

Physiotherapist, Latur
I am 34 year and before one month I have got acl ligament injury. And I done acl reconstruction surgery yesterday. An...
You can use icepacks for 15 mins and interfarential therapy for pain relief also keep doing movement heel slides ankle pumps etc to maintain range of motion and to avoid stiffness.
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I am 39 yrs old male. I have Spinal cord disorders from last 3 months. Please help me.

BPT
Physiotherapist, Bangalore
Dear , firstly I would like to know what sort of spinal cord disorder do you have and then the appropriate treatment can be suggested.
2 people found this helpful
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I am 16 year old male I have severe backpain now a days what to do now could you please tell me sir.

MPT, BPT
Physiotherapist, Noida
I am 16 year old male I have severe backpain now a days what to do now could you please tell me sir.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 47 years old. Female. Having high blood pressure. Taking regular medicine. Now it is under control. For last one month having a pin in my right shoulder. I am working lady 12 to 14 hours working in laptop. For last 2 days also notice that when I am in bed either it is at night or in the morning. Sudden headmoving (blundness) it is for a moment. If I head down also felt the same. Why it is happening. Need advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your pain in your right shoulder region could be due to some early degenerative changes setting in the affected joint. Also lack of exercises, active lifestyle could be contributing to this. My advise will be, if there is no swelling, associated skin redness, local warmth etz and if there is no h/o any injury, then you can initiate physical therapy under supervision of a good physical therapist, ice fomentation 2-3 times at home, gentle anti inflammatory medication like tab etoshine etc for 5-7 days, continue with adequate calcium and vitamin d intake as recommended, and you should start feeling better in 2-3 weeks time. I could not understand the second part of your question which I think is more of a neurology issue rather than an orthopaedic one. Do not hesitate to contact me if you need any further assistance.
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She has knee pain since very long time. And had many treatments which helped nothing in pain. Still don't have any improvement.

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
She has knee pain since very long time.
And had many treatments which helped nothing in pain.
Still don't have any im...
I advise you to take ayurvedic treatment for knee pain if she has not taken earlier. Vata imbalance is the cause of joint pain according to ayurveda. U should take tablet joddaram one tablet three times daily. Tablet mahayograj guggul one tablet three times daily. Apply mahamash oil on knees. U can msg me in my consult if you have any concern.
1 person found this helpful
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Ayurveda For Slipped Disc

MD - Ayurveda
Ayurveda, Jaipur
Ayurveda For Slipped Disc

Herniated disc, bulged disc, protruded intervertebral disc (PIVD) are the different names of one condition. This is a condition where- disc in between the two vertebral bodies starts peeping out on one side- anterior or posterior. These discs are just like the bags filled with liquid material, which work like shock-absorbent. There are several hard bony vertebrae in the vertebral column and there is plenty of movements with these vertebrae. When we look on one side to other side, we look upwards, downwards or we twist and even we bend forward or backward in each and every condition, there will be a movement in these bones, these discs decide the free movements of the spine. Along with this- when we walk or run there will be shocks and jerks to all these bones and these bags decide that there wont be any kind of jerks in between the bones. So, these discs are of multiple uses.

Our spine is inverted “S” shaped. There are two main curvatures in the spine which are free to move- Cervical and Lumbar curvatures. These curvatures of the spine are maintained due to the spaces in between the two vertebrae. Whenever there is a loss or change (specially reduction) of this space between two vertebrae- pressure will be exerted on the intervertebral discs. This uneven pressure on the disc causes- protrusion/bulge/herniation of the disc- this is the condition known as SLIPPED DISC, in layman language. Why does disc slip

Generally, slipped disc condition is diagnosed by its signs and symptoms. When slipped disc starts exerting pressure on the nerves surround the disc- the nerve will be excited which gives sensation of- Pain, Burning or Numbness in the related area of the nerve. This sensation can travel long far away to the areas, which are being supplied by the nerve and can be limited to a particular location in neck or back even. Sign & Symptoms of Slipped Disc.

Ayurveda about Slipped Disc

Where modern medical (Surgical) sciences believes that this is a problem of just bones and joints of the vertebral disc besides this Ayurveda takes a “Wholistic” (Complete and wholesome) approach towards this and tells that this is a problem at three levels-

  1. Mamsa Dhatu, Asthi Dhatu, Majja Dhatu!!
  2. These are different tissue levels according to Ayurveda- Mamsa is muscles, Asthi represents bones and the Majja denotes everything which is in between and in the bones.
  3. Mamsa (the muscles) starts stiffening due to the dryness – improper diet and imbalanced lifestyle and deteriorate the curvature of the spine- which leads to the deterioration of the intervertebral discs.
  4. Asthi (the bony tissue) is affected due to the muscles.
  5. Majja (the disc and the neural tissue- spine) is compressed due to the pressure and all effects.

So, we need to treat the condition, wisely and in a wholesome manner, rather just to removal of the protruded tissues (Laminotomy) and this is the basic reason- there are risks associated to the surgery of the spine and in almost more than 45% cases patients had to go for a second surgery to stay pain free. Why Surgery for spine doesn’t succeed. Secondly, this is a mechanical problem so medicines alone can give you temporary relief rather than the cure- So better you save your money and invest it on complete cure for the problem, rather than just taking the pain killers and medicines which were indicated in epilepsy to just reduce the signs and symptoms. If you wish to discuss about any specific problem, you can consult an ayurveda.

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