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Dr. Anil Deshpande

Physiotherapist, Mumbai

200 at clinic
Dr. Anil Deshpande Physiotherapist, Mumbai
200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anil Deshpande
Dr. Anil Deshpande is a trusted Physiotherapist in Mulund East, Mumbai. You can meet Dr. Anil Deshpande personally at Matrix German Therapy Center in Mulund East, Mumbai. Book an appointment online with Dr. Anil Deshpande on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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101,pving,Maruthi Darsan Chs,LT Road, Mulund East,Landmark:Near Hanuma Chowk, MumbaiMumbai Get Directions
200 at clinic
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In the morning get time both legs is paining. This is started last week. What will do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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In the morning get time both legs is paining. This is started last week. What will do?
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine rhus tox 200 daily in the morning and in the evening and give feedback after 4 days.
4 people found this helpful

I have severe back ache, neck ache from the past one month. What should I do to reduce it? Please help me

MBBS
General Physician
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I have severe back ache, neck ache from the past one month. What should I do to reduce it? Please help me
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
5 people found this helpful

I am 18 years old boy. I have pain in leg I tried medicine but the pain is as it is. What should I do?

BPTh/BPT
Physiotherapist
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I am 18 years old boy. I have pain in leg I tried medicine but the pain is as it is. What should I do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I am 54 years old and suffering from backache since last three months. I have make x ray and the following impression is found. 1. Loss of cervical lordosis noted 2 Bilateral rudimentary cervical ribs noted. 3 Early degenerative changes in cervical spine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 54 years old and suffering from backache since last three months. I have make x ray and the following impression...
Homoeopathic medicine------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------------------ hekla-lava 3x (wilmar schwabe india) chew 2 tab 3 time daily---------------------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily---------------------------- drink 2 glass milk and an egg daily----------------- report after 30 days--------------------
1 person found this helpful

Hi everyone, I have pain in right knee. When I am sitting down for 20-25 minutes legs crossed, I am unable to keep my right knee straight after that; it bends a little. I am 65. Please advise

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, Sir it seems you are suffering from knee arthritis . Please upload your latest knee x rays so that i can see and advise accordingly.

I have too much pain in my knee. So what should I do to get rid off this pain. Pls help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have too much pain in my knee. So what should I do to get rid off this pain. Pls help me.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.

I have a back pain from one month and it painful very much I couldn't get relief please suggest me some exercise or any medicine.

BPTh/BPT
Physiotherapist
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I have a back pain from one month and it painful very much I couldn't get relief please suggest me some exercise or a...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.

Dear sir I am sixtyseven years old with ortho-arthritis my main problem is cramps and pain in leg muscles which happens when I am lying down on bed [ONLY}please help.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear sir I am sixtyseven years old with ortho-arthritis my main problem is cramps and pain in leg muscles which happe...
raktamokshan according to ayurveda & massage with cocconut oil for 10 min & stretching exercise will help you completely .
1 person found this helpful

I am 31 year old and I have a problem in my knees.Please advise.

MS - Orthopaedics, MBBS
Orthopedist
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This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Contact me again, if needed.

I am suffering from a very bad pain in my all the joints. After having a test I found that I am suffering from artheritis but one thing that is making me worry is that whether this disease is curable or not. So please tell me the precautions and whether it can be cure in future?

BPTh/BPT
Physiotherapist
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I am suffering from a very bad pain in my all the joints. After having a test I found that I am suffering from arther...
Hi" it is important to keep in mind that there are many forms of arthritis, and a specific diagnosis of the type you have may help to direct the proper treatment. Although there is no cure for most types of arthritis, early diagnosis and appropriate management are important, especially for inflammatory types of arthritis" daily exercise and healthy diet can slow the process of disease. Best wishes.

I am from Pune. I am looking for a dental consultation. My front teeth are crossed and thats why it affect when I talk. I want to know about that the permanent teeth clip will helpful or removable clip. And how much they cost for treatment and for how many days it required to back in shape.

BDS
Dentist
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I am from Pune. I am looking for a dental consultation. My front teeth are crossed and thats why it affect when I tal...
Removable braces (clip) can do only minor dental movements. Teeth rotations n major tooth movements can best b achieved with fixed braces n would require about 14-18 months fr completion. Cost depends upon the dentist n location of clinic. Fixed braces costs 18000 inr onwards.
2 people found this helpful

My sis has a problem of right leg pain and back pain. Whole right leg up thigh to foot pain become so worse when she stand in kitchen minimum 1 hour.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist
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My sis has a problem of right leg pain and back pain. Whole right leg up thigh to foot pain become so worse when she ...
Hi, seems ur sis had sciatica problem. Needs clinicoradiological evaluation . Try to avoid long standing works and bending . Consult ortho neurosurgeon .
1 person found this helpful

I have spondylosis and I am badly effected. It's too paining. I have already consulted a doctor. What should I do now?

BPTh/BPT
Physiotherapist
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Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.

I am 44 years old having severe back pain and joint pain please guide.

BPTh/BPT
Physiotherapist
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I am 44 years old having severe back pain and joint pain please guide.
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

I am feeling pain in my backbone everyday and this pain is increasing day by day so what can I do to decrease this pain?

BHMS
Homeopath
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I am feeling pain in my backbone everyday and this pain is increasing day by day so what can I do to decrease this pain?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
2 people found this helpful

My left hand near shoulder specially muscle in that area is paining since so many days. Sometime can' t move hand or sleep properly. Also some time I feel my bones are getting weaker day by day. What medicine should I take ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Your issues can be due to a muscular strain, or some inflammation, please let me know whether there is any associated swelling present or not? please get your calcium and vitamin d levels checked and let me know. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi

I am 65, male, non diabetic. I have left hand frozen soulder. May I know the cause and treatment/excersises please?

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and do stretching exercise. Don't lift heavy things. Send me your x ray report also so that I can advise you medicine.

Dear Doctor Lower skin layer of both toe ( foot ) is coming out and then some bleeding and paining . This is happening since from 3/4 years . Please give a permanent solution .

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi You need an opinion from a Dermatologist for this. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

My wife is suffering with back pain from couple months. We have consulted so many doctors but no use. Please advise.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello,Can I know where exactly you get the pain? also tell me if you get any pain or tingling in your legs? pls allow me to see your previous reports to guide you better. Thanks.

He through sperms daily that's why his body getting week and spondylitis taken place in his body and his body get bend and back pane is a lot.

MD-Dermatology, MBBS
Sexologist
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He through sperms daily that's why his body getting week and spondylitis taken place in his body and his body get ben...
- Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy. no relation with back pain.
1 person found this helpful
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