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Dr. Anil D. Vaidya

BAMNH

Ayurveda, Mumbai

47 Years Experience  ·  400 at clinic
Dr. Anil D. Vaidya BAMNH Ayurveda, Mumbai
47 Years Experience  ·  400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one. Doctor is an active member of Ayurveda Medical Association of India (AMAI), Ayurveda Medical Association of India (AMAI)
More about Dr. Anil D. Vaidya
Dr. Anil D. Vaidya is one of the best Ayurvedas in Malad, Mumbai. He has been a practicing Ayurveda for 47 years. He is a BAMNH . You can visit him at Dr Anil Vaidya in Malad, Mumbai. You can book an instant appointment online with Dr. Anil D. Vaidya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
BAMNH - Nagpur University - 1970
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)
Ayurveda Medical Association of India (AMAI)

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Dr Anil Vaidya

Paron Building Balwadi Church Near By Marve BeachMumbai Get Directions
400 at clinic
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What To Expect Before and After Spine Surgery?

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
What To Expect Before and After Spine Surgery?

Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.

Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.

  1. Discontinue pain killers: Discontinue pain killers at least 10 to 14 days before surgery. These are blood thinners and can prolong bleeding during the surgery.

  2. Prepare for blood loss: Most people experience some blood loss, but not excessive.

  3. Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.

  4. Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).

  5. Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.

  6. Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.

  7. Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.

  8. Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.

After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.

  1. Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail

  2. Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.

  3. Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.

  4. Weight management: With excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.

  5. Smoking and alcohol should be completely stopped, as healing can be hampered.

With some preparation, spinal surgery can be sailed through smoothly. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2514 people found this helpful

I am 24 year old female. I am having pain in my both breasts and it occurs every month. I feel shame to tell anyone. Its been more than 4 years. Is it a sign of Breast cancer. Kindly tell.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I am 24 year old female. I am having pain in my both breasts and it occurs every month. I feel shame to tell anyone. ...
Pain in breasts before periods occurs due to fluid accumulation at this time due to a hormone called progesterone. It is not a sign of cancer. Please avoid salt and salty foods at least a week prior to periods. Wear a supporting or underwire bra. Do upper body exercises. These will help in reducing your problem.
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I have pimples on my face for last 3 weeks. Pimples are very big in size and red. I have never had so much pimples on my face. I just want an solution to red of it.?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have pimples on my face for last 3 weeks. Pimples are very big in size and red. I have never had so much pimples on...
Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Clear gel in night. Speelac face wash. For one month.
3 people found this helpful
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My daughter is 24 years old. Weight was 75 kgs ,height 5.5. Married in August 2015. Now weight is 86 kgs. What should I do.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My daughter is 24 years old. Weight was 75 kgs ,height 5.5. Married in August 2015. Now weight is 86 kgs. What should...
You need to boost your metabolism with perfect scheduled diet plans and lifestyle modifications. Include certain metabolism boosting foods like millers, bran, wheat germ etc. Take Personalised Diet consultation if you are really looking for result oriented solutions.
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I am 20 year old college student. I am suffering from intense lower back pain during any heavy movement or work, since 1 month.

BHMS
Homeopath, Delhi
I am 20 year old college student. I am suffering from intense lower back pain during any heavy movement or work, sinc...
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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I am 25 years old, married. My weight is 43. From last month I am having irregular champs. Usually my periods complete in 5-6 days but now it is extending 10-13 days. In first 7 days I am having light and brown periods. Then suddenly it flows heavily. Pls suggest me wat to do because I am worried about my health. And in every 2 hours I am getting hungry.

DGO, MBBS
Sexologist,
I am 25 years old, married. My weight is 43. From last month I am having irregular champs. Usually my periods complet...
To detect your problem you need to do blood tests hb, tc, dc, fasting and pp sugar, t4, tsh and ultrasound of pelvis. Depending on the reports treatment is decided. You should do the tests without delay.
29 people found this helpful
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Quick Weight loss With Fennel Seeds

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Quick Weight loss With Fennel Seeds

Quick Weight loss With Fennel Seeds !

Soak fennel seeds, and drink this fennel seed water on empty stomach apart from healthy diet and lifestyle modifications.

Keep following for more simple, easy to follow, home kitchen based health and wirhgtloss tips.

Regards,

Dt. Neetha Dilip.

7 people found this helpful

I have PCOD (Poly cystic ovary disease. I am seeing a doctor but I don't see any improvement in my health. I have irregular periods from the beginning. What should I do?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello pcos is a lifestyle disease resulting in hormonal imbalance. Make changes in your life style and diet. Take plenty of fluids and avoid junk food. Get all the investigations done and consult an endocrinologist.
3 people found this helpful
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I am so weak so I want to became a healthy person. Please give some tips to became a healthy guy. Give info nation about this.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am so weak so I want to became a healthy person. Please give some tips to became a healthy guy. Give info nation ab...
You should take cal. Phos 200 once daily in the morning thrice a week. Nat. Mur 200 five drops in water twice a week in the evening.
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My complexion is fair bt My back is very dark and tanny I cant wear backless. Any solution?

MBBS
General Physician, Faridabad
My complexion is fair bt My back is very dark and tanny I cant wear backless. Any solution?
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.
1 person found this helpful
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I am 25 years old, and I weigh 45 kg. How can I increase my body weight? Consulted with many doctors no medicine no supplements worked out. Finally I talked with few friends and one suggested me to eat banana I tried. Some suggested to eat Chapati. Then recently I foster myself to eat chapati and I totally avoided JUNK FOOD. Just try to avoid outside eatables and take a balance diet. I know we all live busy life but we have to remove time for our health. Try to eat cleaned and hygiene food. Drink water alot and make a habit of drinking water half n hour after food. Do exercise Avoid junks Take proper food with calories, fats ,vitamins ,proteins. Take walk for 10 minutes regularly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 years old, and I weigh 45 kg. How can I increase my body weight?
Consulted with many doctors no medicine no s...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat.  The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
1 person found this helpful
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Hii. I am 29 year women. From last month I saw some symptoms of pregnancy in myself but my period not missed. So I think is everything is o. K. But nowadays I feel faitgueness AND feeling of vomiting, not vomiting. And my abdomen is became fatty. Give me right suggestion to what I do. Please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hii. I am 29 year women. From last month I saw some symptoms of pregnancy in myself but my period not missed. So I th...
Hi lybrate-user, if you haven't missed your periods then you are not pregnant. Absence of periods marks pregnancy. Your uneasiness may be due to gastritis. Please try to drink milk everyday diluted with water.
4 people found this helpful
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I am getting a reddish rash on my lower lip whenever I eat a spicy substance and it burns a Lott I have tried several lip balms but I feel it is some bacterial infection. Even when I sweat or wash my face with soap it burns. Please prescribe me a good medication.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am getting a reddish rash on my lower lip whenever I eat a spicy substance and it burns a Lott I have tried several...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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Hi, I am 28 years old and I got married 7 months back and my periods are irregular from 2 months, so please suggest what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am 28 years old and I got married 7 months back and my periods are irregular from 2 months, so please suggest w...
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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I am 25 years old and have weight of 69 kg thin body structure. I take a good diet still my body doesn't goes a bit fatty. What can I do?

BHMS
Homeopath, Faridabad
I am 25 years old and have weight of 69 kg thin body structure. I take a good diet still my body doesn't goes a bit f...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***Thanks.
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I am 21 years old male and I am suffering from headache in the frontal region for past 4 days. Pain aggravates on bending down. Pain is associated with severe cold and mild fever. I am thinking it as sinusitis. So I have used various antibiotics and analgesics. But pain is not relieved. What should I do now? Is there any home remedies I can follow? Because taking antibiotics regularly is not good. So kindly tell me a solution for this.

BHMS
Homeopath, Rajkot
I am 21 years old male and I am suffering from headache in the frontal region for past 4 days. Pain aggravates on ben...
Hello lybrate-user, it is sinusitis. Take steam inhalation which reduce congestion in sinus and relieve headache. You can take it 2-3 times in a day avoid cold food, cold drinks. Take turmeric (haldi) with warm milk and/or ginger with tea. These are natural antibiotics and very helpful in cold-coryza and sinusitis.
1 person found this helpful
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Hi, sir hope that you will be fine. Sir I am about 22 years old. The question which I am going to ask is that when I learn some topic then after an hour I don't have some idea about that topic. What's the reason? Everytime I am thinking about my this deficiency. Tell me the right way to become free from this tension. I will be highly thankful for this act of kindness. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hi, sir hope that you will be fine.
Sir I am   about 22 years old. The question which I am going to ask is that when ...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets.. Switch off mobile phone when you go to bed and switch it on at 6 am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help
1 person found this helpful
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Hii Dr. can you say the name of the best suns cream & moisturizing that I should use to become fair m 17 years n have little sensitive skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hii Dr. can you say the name of the best suns cream & moisturizing that I should use to become fair m 17 years n have...
Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
1 person found this helpful
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