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Dr. Anil B.Dama

Homeopath, Mumbai

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Dr. Anil B.Dama Homeopath, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anil B.Dama
Dr. Anil B.Dama is a renowned Homeopath in Mumbai, Mumbai. You can meet Dr. Anil B.Dama personally at Dama's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anil B.Dama on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chirag Nagar,L.B.S.Marg, Fhatkopar West, Landmark: Next To P.Mahadev Mandir, MumbaiMumbai Get Directions
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Hello, I am having a problem of urine infection from last 2months. I consulted doctor I had a treatment for it, but after completing that course within few days it starts again. So is it a simturms of stone?

B.H.M.S
Homeopath, Lucknow
Hello, I am having a problem of urine infection from last 2months. I consulted doctor I had a treatment for it, but a...
Nisha ji use renakoll homoeopathic medicine (beck koll) with water 1 glass n increase intake of water.avoid spicy food.
2 people found this helpful
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मेरा वजन ओर बॉडी बंडाना है इस्के लिये क्या करू मेरी उमर 25 है ओर वजन 53 ओर पतला भी हु

MD - Homeopathy, BHMS
Homeopath, Pune
मेरा वजन ओर बॉडी बंडाना है इस्के लिये क्या करू
मेरी उमर 25 है ओर वजन 53 ओर पतला भी हु
Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
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Precautions for diabetic type A patients? and if any cure in ayurveda? thank you.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Precautions for diabetic type A patients? and if any cure in ayurveda? thank you.
Regular monitoring and proper insulin intake and proper diet. There is no cure in any system of medicine.
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7 Myths And Facts About Asthma That Everyone Should Know

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Myths And Facts About Asthma That Everyone Should Know

Living with asthma could be debilitating for many as the symptoms can wax and wane if the condition is not managed effectively. This chronic condition sets off a wheezing and coughing episode each time a trigger irritates the sensitive airways, but it can still be managed effectively says experts and doctors. However, educating the patients about the condition is paramount. Since without proper knowledge, prevention may not work. So, Dr. Ashok mahashur, consultant chest physician, p d hinduja hospital and research centre, mumbai debunks some myths on asthma and offers some practical tips to handle the condition better. Here goes the list:

1. Asthma is controllable but not curable:
This isn’t news for anyone. But the many times you hear that asthma is not curable it hits you hard. Particularly for people who are chronic sufferers. But the silver lining is that it is manageable. But most people fail to control the symptoms because management calls for too much effort. However, if one tries to keep the symptoms at bay, it isn’t a difficult task. Proper lifestyle changes, medications and watching over the triggers can help one go into remission. This is not to say that the symptoms will never recur, but one can control the severity and manage it well at the time of an attack. Here are 10 things to avoid to prevent asthma attack.

If one is diagnosed with asthma during childhood and taught how to manage the condition with corrective lifestyle habits and medications, he can keep the symptoms in check even in adulthood. One can overcome the condition in adulthood, provided they have controlled the condition well since childhood. Here are eight steps to manage childhood asthma.

2. Inhalers are the most effective way of controlling asthma:

Apart from lifestyle changes, which means keeping the triggers at bay, drugs are the mainstay of treating asthma effectively. There are oral medications and inhalers to manage the symptoms of the condition. However, inhalers are more efficient in treating and controlling the symptoms. While oral medications do their job well, inhalers have a direct effect on the airways and the lungs which act quickly to reduce the symptoms during an attack. For instance, how eye drops are most effective in treating conjunctivitis over oral medications the same holds true for inhalers and asthma. Here is a guide to choose the best inhaler for asthma.

3. Of the inhalers, controllers are better than relievers:

There are two types of inhalers one group is called controller, and other is the reliever. As the names suggest, the controllers control the condition and relievers give symptom relief during an attack. The relievers give instant relief while the effect of controllers is not immediate. A reason why most asthmatics swear by relievers, however, long time use of relievers doesn’t help to control the disease and so one becomes dependent on them. But if one uses controllers it helps in the long run to manage asthma.
The reason people avoid using controllers is that it contains steroids and people are wary about its side effects. However, the impact of the side effects is very less compared to the benefits it offers. If the controllers are taken regularly, and the lung functions are monitored time-to-time the dosages can also be lowered over a period of time. Know what is best for you dry inhalers or metered dose inhalers.

4. Supplements or natural therapies cannot cure asthma:
While many people believe that natural remedies and oral supplements can cure asthma, the fact remains that the condition can only be controlled and not cured. Read to know if natural remedies for asthma really work.

5. Running isn’t advisable for asthmatics:
It is necessary for asthmatics to stay healthy and exercise as it boosts immunity. However, running isn’t advisable for them. The simple reason being it can trigger an attack. Instead, other cardio exercises like swimming, cycling can help rev up their sensitive airways.

Remember asthmatics have sensitive and hyper-reactive airways and the triggers can make the symptoms worse. Certain triggers aggravate them. The most common are dust, dust mites in old cotton clothes, cockroaches, smoke, pollen (if there is lot of greenery around), pets, foods with preservatives like msg, sour or citrus foods. Even some of the healthy things can turn to be triggers for them.

6. Humid climate might not always favour asthmatics:
Most people believe that hot and humid climate might suit people suffering from asthma. However, this is not true for everyone. The triggers are not the same for everyone. For some the symptoms might be in check in a humid area for others, it might aggravate. However, one can experiment with the different climatic conditions to see what suits one. Non-fluctuating weather is better for most of them.

7. Lifestyle changes are as important as following the right medication:
Drugs are the mainstay when it comes to asthma management; however, lifestyle also plays an important role. A disciplinary diet pattern also matters. A lot of people have two heavy meals a day instead of six small meals that could lead to acid reflux. A late night dinner for asthmatics is perilous. Having a full-plate and going to bed immediately can trigger the reflux which in turn can trigger the symptoms at mid-night and can make it worse.

2 people found this helpful

Hey, this is about my skin. Actually my skin was much fairer than now. But in 9th class that is around 7 years back, I had lot of pimples for which I used a variety of acne products. Now my face is clear but my there are small brown spots and holes likes on my face and complexion is also darkened. Kindly suggest me anything to improve this. Thanks a lot.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hey, this is about my skin. Actually my skin was much fairer than now. But in 9th class that is around 7 years back, ...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes. If you need ayurvedic medicines for guaranteed cure, so that pimples do not occur again & again, then please consult me with your image.
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Does oil pulling really whiten your teeth? And can I do it daily? How it overall affects my teeth?

MDS, BDS
Dentist, Bangalore
Does oil pulling really whiten your teeth? And can I do it daily? How it overall affects my teeth?
It doesn't whiten like bleaching. Yes it prevents staining. It's a very good healthy habit if you do it daily for both your teeth and overall health. It prevents decay and improves gum health.
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Hii mam/ sir Just I being intimate on 16 of july before being intimate mujhe regular periods aaye for two times vo bhi irregular the kyuki regular periods mujhe periods month ke last week me aate h and after seven days of periods I again got my periods after 4 days mean to say on 2 or 3 july something and it goes for 4 or 5 days and jb I was doing sex on 16 july again after sometime I started bleeding mean to say bahut jyada bleed hone lga and something comes out like clot or I don't understand what is it and after 15 min bleeding band ho gyi uske baad maine contraceptive pills nhi liye aur may be in the previous month all symptoms shows that miscarriage hua h kuchh previous month me bhi maine pills nhi liye the after few days mujhe breathe krne me bharipan lgta tha legs ekdam se bhari lgte the put that time I thought ki ye sb stress ki wajah se ho rha h ya work load h jyada h pr after some days mere health down hone lga stomach pain, headache n all body pain sb hone lga and after that bleeding start hui on 25 june it goes for 6 days aur clotting wali bleeding ho rhi thi bahut jyada stomach pain aur pair me kabhi pain and still now after after being intimate on 16july abhi tak periods nhi aaye h month ka last h aur vysw hi headache koi bhi kaam krne me taken ho ja rhi h so what is this aur abhi kya kare mai and one more thing in the of may just I bleed for 14 days and I consult to a doctor she said it is due to contraceptive pills unwanted 72 pr dusri baar bhi nhi liya tha and I bleed aur abhi periods aaye nhi so kya ye infertility ka symbol h ya periods month ke miscarriage ka effect h please suggest me I am so much stressed about it all. thanks.

BAMS
Ayurveda, Pune
Hii mam/ sir Just I being intimate on 16 of july before being intimate mujhe regular periods aaye for two times vo bh...
Yes it is due to hormonal pill. Menstrual cycle get disturb because misscarige bleeding not start in 14 days. So do not take tension. Now not take medicine just wait and watch for periods. Do not worry. If any querry contanct me.
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I am suffering from mild cough since 20 days, took some antibiotics and cetrizine for 3 days then another 4 days after a break but no respite. Pls advice what to do. Also I am suffering from pain on my left arm elbow and left side of neck.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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I am 4 months pregnant means 18 weeks. In last ultrasound in 3rd month of pregnancy doctor found low plactna.So what precautions should I do so that baby will not hurt as doctors said not to travel and dont go upstairs. Can I have intercourse once a week?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Now you can have intercourse. But be careful with bleeding part. Reconfirm placental position at later months of pregnancy too. If it is low placenta at a later date at around 7 months avoid intercourse. Stree woman health care centre bangalore
1 person found this helpful
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Sir/madam My wife is now 36 weeks 2 days pregnant Doctors are due date is july 15 Please tell me when can we expect delivery.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir/madam
My wife is now 36 weeks 2 days pregnant
Doctors are due date is july 15
Please tell me when can we expect d...
The due date is an approximate calculation and if every thing goes as expected then delivery can be expected 1 week plus or minus on the due date.
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