Dr. Aneez Shaikh

Glaucoma
To Know about Glaucoma and its treatments, visit us on http://ravieyefoundation.In/services/glaucoma

Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.

red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for red eye.put eyedrop zoneph n genteal thrice a day...review aftr 2 weeks

If your eye pressure is controlled with drugs and if you can regularly take the drug and monitor your eye pressure periodically, no need for surgery now.

Homoeopathic treatment- nux vom 30-4 pills 3 times kalmegh syrup 1 spoonful 3 time. For 8 days and revert back.

Get your vision tested, fundus checked and blood counts hemoglobin ESR done If everything comes normal take sime leave get relaxed take fresh fruits veggies brisk walk stretch excercise.

Hi, get your eyes tested from an ophtalmologist. Avoid using laptops or computers or smart phones for long hours together. Give proper rest of 7-9hrs hours of sleep to your eyes. Use homoeopathic euphrasia eye drops twice a day daily.

Me lybrate-user, dryness of eyes at your age is not good. I suspect it may not actual dry eyes. Simple way of avoiding dryness is proper blinking of eyes. Keep your brain alert about blinking. You can use ophthacare eyedrops (himalaya) but not more than one month.

Hello 1. Some people are sensitive to light but this does not mean that they have eye disease 2. In general photophobia may be present in many disease like cataract, glaucoma, cone dystrophy etc.

You may have cervicogenic headache in which upper cervical spondylosis occur. Pls take sm neck physiotherapy session near you. Apply cold pack on upper back neck, do sm side bending, sm scalene stretching, pectoral stretching. Do deep breathing you will feel better.

Avoid stress, late night working, have good amount of sleep have healthy foods fruits, nuts, etc, apply bakson's undereye cream whille going to bed on washed face. Thanks.

Hello this. Might be due to meibomitis treatment 1. Warm compresses 2. Lid massage. With index finger. Firmly. From. Up to down 3. Apply antibiotic ointment locally over lid margins.

You try exercise daily try to meditate every time you feel tensed close your eyes breath deeply and count from 1 to 100 the exercise will help you sleep better aqnd increase the blood ciculation and the chemicals in the brain.

Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.

Dear Lybrate user. I can understand. Having tears on a person's eyes when he hear the siren of an ambulance or when hearing a tragic news, reading about an accident etc is usually considered as sympathetic issue. There is always a link between sympathy and emotion. Your friend could be emotionally unstable. He needs to take EQ test. Then we can determine the treatment. Take care.

Fever may be due to any infection Bacterial/ viral Consult privately for further management as we need to do some test along with need to take proper history

For pain take tablet paracetamol 650 mg and I will suggest you to check your eye sight for refractive error.

I will suggest you to check your eye sight for refractive error and few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.

pain and redness are signs of potential vision threatening problem,, you need to show it to eye doctor immediately

perhaps you are having contact lens intolerance. you have to stop wearing contact lenses for few weeks and then start wearing them after showing it to eye doctor till then continue using glassesEdit Answer