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Dr. Anaya Patlekar

Ayurveda, Mumbai

400 at clinic
Dr. Anaya Patlekar Ayurveda, Mumbai
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anaya Patlekar
Dr. Anaya Patlekar is a trusted Ayurveda in Andheri West, Mumbai. You can meet Dr. Anaya Patlekar personally at Sunrise Clinic in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Anaya Patlekar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat No 1, Sunrise CHS, 7 Bungalows, Andheri West, Landmark:-Opposite Nana Nani Park, MumbaiMumbai Get Directions
400 at clinic
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Feeling tired of running want to quit cigarette also but unfortunately I can not quit is there any thing to make it stay away from you as much as you want to.

dpm,dnb
Psychiatrist, Noida
Yes there are available options for cigarette.. U can take them and slowly those gums will be stopped.. So u will be fully free from cigarette..
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My age is 23. Height 6 ft. Weight 76 kg. My serum cortisol morning is 234ng/ml. I am having numbness and tingling all over body. Chest and belly fat enlargement. Hair growth excessively. Does excessive cortisol or cushing syndrome also causes numbness and tingling all over body?

BHMS
Homeopath, Lucknow
My age is 23. Height 6 ft. Weight 76 kg. My serum cortisol morning is 234ng/ml. I am having numbness and tingling all...
My dear give family history first. Offcourse sometimes its happens. Reduce years weight little bit. Do morning walk 3to4 km a day. Add up fibre in food. Tk plenty of water. Consultant years physician. God bless you.
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Can anybody give me a diet plan? I work in night shifts. What to eat when I come home at 5 in morning and my 2 breaks are at 8 pm and then 1 am. I wake up at 2 pm please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can anybody give me a diet plan?
I work in night shifts. What to eat when I come home at 5 in morning and my 2 breaks...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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I am 30 years old. I always feel sputter in my legs. I also feel tiredness, headache.Please tell.

MBBS
General Physician, Mumbai
I am 30 years old. I always feel sputter in my legs. I also feel tiredness, headache.Please tell.
For pain take tablet paracetamol 650 mg and get your blood checked for cbc and follow up with reports.
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I am having stomach ache in upper abdomen from last 3 days. It is very sharp pain and I am having irregular bowel movement too. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Calicut
I am having stomach ache in upper abdomen from last 3 days. It is very sharp pain and I am having irregular bowel mov...
Your upper abdominal pain can be either due to flatulence or due to bowel spasm. Include more vegetables and fruits in diet and take regular exercise or regular brisk walking at least for 30 minuets. If the pain is stable and severe consult a doctor to rule out other causes and get proper treatment.
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Our family (myself. Ms. Girl n boy) we r slim will our weight increase all r normal no deasise due t god or natureWill it improve I talk abt health.

BHMS
Homeopath, Faridabad
Our family (myself. Ms. Girl n boy) we r slim will our weight increase all r normal no deasise due t god or natureWil...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Is shaving or trimming the hair off (cheeks , legs) will make them grow even thicker! Because I started to shave at the age of 14 , n now I got facial hair all over my cheeks, I also trimm my brows , do I need to stop it!

MBBS
General Physician, Mumbai
Is shaving or trimming the hair off (cheeks , legs) will make them grow even thicker! Because I started to shave at t...
You need to shave your beard / mousthache and trim your eyebrows lifelong and thickness of the hair is natural.
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I am 42 years old, had asd closure in 2010, presently suffering from backache, neck pain, migraine, joint pain, numbness. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My hair is falling fast. What should I do? Also it is becoming gray but I am only 30 years of age.

DHMS (Hons.)
Homeopath, Patna
My hair is falling fast. What should I do?
Also it is becoming gray but I am only 30 years of age.
Hello, *avoid, stress, anxiety, dust, smoke, sun. * go for meditation to reduce your stress.* take, plenty of water to eliminate toxins and to keep your scalp moist as dry and oily scalp obstruct growing hair.*. Apply protein shampoo. * homoeo-care** @ acid phos 1000--6 pills, once a week. Take care.
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Fellowship, cosmetic dermatology, Fellow in cosmetic dermatology & lasers, Cosmetic Dermatology & Lasers, Post Graduation In Dermatologist, MBBS Medicine
Dermatologist, Mumbai
Do not purse or lick your lips especially if chapped. This will cause more dryness & worsen chapped lips. Use Bariederm or Sebamed lip cream thrice a day. You can even use butter or ghee. Avoid fragrance or menthol based lip balms. They will dehydrate your lips.
2 people found this helpful

Hello, I want to know how to exit from pornography addiction I am suffering from porn addiction please suggested me any therapy to relief from it.

Masters in Clinical Psychology
Psychologist, Lucknow
Hello, I want to know how to exit from pornography addiction I am suffering from porn addiction please suggested me a...
HI lybrate-user, Compulsive use of the internet for porn can interfere with daily life and your relationships, leaving you feel ashamed. If you notice porn having a negative impact on your life but find yourself having difficulty cutting it out, you may need to go to greater lengths to get your problem under control. By replacing your negative behavior with positive ones, you can beat this habit. First of all, You need to Understand healthy sexuality. Healthy sexuality recognizes that sexuality is a positive and enriching form of communication in which we give, receive, and personally experience pleasure and emotions. It is an expression that can benefit us physically, emotionally, and spiritually. Unhealthy sexuality includes feeling shame around sexuality, seeing sexual energy as uncontrollable, using sex as exploitation or to hurt someone, using power or force over someone in a way that was not mutually consented. Pornography addicts use porn as a way to cope with boredom, anxiety, or other powerful feelings. They may use pornography to feel important, wanted, or powerful. For some people, excessive use of the internet and pornography results as a way to self-soothe. Stress, depression and anxiety may be underlying problems that fuel an internet and pornography addiction. Perhaps you struggled with drugs or alcohol in the past. Excessive internet use and pornography may be a way of numbing similar to how drugs helped you cope Consider addressing ways to cope with depression, deal with anxiety, relieve stress, and free yourself from substances. If you use internet and porn addiction a way to cope with your emotions, there are more productive ways to cope. If you use pornography because you are shy interacting with individuals you are romantically interested in, consider building your social skills. Perhaps you deal with anger or frustration through internet and porn. Find ways to address these areas of your life that don’t include pornography. Learn healthy ways to Control Anger and Cope With Frustration Consider engaging in healthy daily activities, such as physical activity or sports, meditation, relaxation, yoga, deep breathing. Check your browser preferences and change the settings. Some browsers offer extensions to help you avoid certain websites, which will block a website entirely. Play around with the settings until you can have your browser safeguard you from engaging in any behavior you are trying to avoid. It is generally looked down upon to consume pornography in public settings. Use this to your advantage and determine to safeguard yourself from temptation by only using your computer in public locations. When using the internet, use it only in places where other people can see you. Go to a coffee shop or library, or set up your computer in your living room and not your bedroom. The goal is to avoid complete privacy as a way to detract from the impulse to consume porn. Sometimes, your environment may be what is leading you to unhealthy relationship with pornography. Avoid friends who encourage you to use porn constantly and clean up your computer if it’s full of easily accessible files and browser ads or pop-ups that tempt you. In the end, its always better to talk to a professional if nothing works. All the best.
6 people found this helpful
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I don't gain wait. Even after eating what my friends eat. When I try to eat more. I fell sick.

MSc
Dietitian/Nutritionist, Chandigarh
I don't gain wait. Even after eating what my friends eat. When I try to eat more. I fell sick.
Hi lybrate-user, glad that you asked this question. Some times the metabolism in the system is very fast. So you don't gain weight easily. Eat frequently. Also take up weight training to build on your muscles. Include a lot of protein rich foods in your diet like fish, grilled chicken, eggs, sprouts, nuts and oilseeds, paneer post the workout.in a year or two with hormonal changes things should fall in place. All the best
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I am of 19 years old i am getting white hair and my gums are bleeding what I suppose to do? Please tell me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am of 19 years old i am getting white hair and my gums are bleeding what I suppose to do? Please tell me.
You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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How long root canal treatment works? I mean I heard that the cap opens and creates problems and destroy the RCT. Which leads to removal of teeth. And I checked on Google If RCT is not successfully done that may leads to some dangerous problem, is it true?

MDS
Dentist, Kolkata
How long root canal treatment works? I mean I heard that the cap opens and creates problems and destroy the RCT. Whic...
It is difficult to comment on this,but a properly done RCT lasts long,sometimes the crown dislodges but not very frequently,there are certain restrictions to be followed after the capping.
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My body upper front part has too much belly fat. Even I am doing exercise but it is not reducing. Why?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My body upper front part has too much belly fat. Even I am doing exercise but it is not reducing. Why?
Dear excessive fat gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease belly fat you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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My mom is havibg high amount of thyroid problem. What can be a good diet to reduce it to normal?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Thyroid gland affects nearly every organ in the body. Many nutritional factors play a role in optimizing thyroid function. However, both nutrient deficiencies and excesses can trigger or exacerbate symptoms. Working in collaboration with a both a physician and a registered dietitian is essential to determine nutritional status for optimal thyroid health. Improper thyroid function causes undesired weight changes, significant cardiovascular risks, and symptoms such as fatigue, mood changes, and gastrointestinal upset, which can hinder the development of healthful behaviors. I focus on setting realistic goals for healthy changes and regular exercise when counseling clients. There many potential nutrient deficiencies and interactions with medications and supplements. Hence diligent care is to be taken while designing a holistic treatment plan. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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I am 18 years old and I feel so tired and at night I get weakness can you help me?

BSc
Ayurveda, Ujjain
I am 18 years old and I feel so tired and at night I get weakness can you help me?
Change food habites. Add in your daily food calcium, vitamines, minirales, proteins, green vegitabales, salad, milk end milk products, avoid fast, junck, spacy food for good health. Do arobic excersices, yoga, walking will help. Young genretion forgets to walk always on bikes. You take hemol syrup 2 spoon after lunch end 2 spoon after dinner for one month than feedback to me for further advice.
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I am loosing mine hair due to using shampoos or any precautions please can you help me any way or usge of oil. Can you please giv me any suggestions?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am loosing mine hair due to using shampoos or any precautions please can you help me any way or usge of oil. Can yo...
Dear lybrate user, *do not take more stress. *practice yoga, breathing exercise, meditation to relax and detoxification. *do proper sleep of 6-7 hours. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *apply and massage your scalp with mahabringaraj taila for 10-15 minutes/day, it increases blood circulation and enhance hair growth. *avoid hair colors. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. *avoid more salt, dry, maida related junk foods.
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I am 18 years old female and my height is not increase still from 3 years but I have so many medicine and other things than also my height is not increased I want to increase my height.

BHMS
Homeopath, Ahmedabad
I am 18 years old female and my height is not increase still from 3 years but I have so many medicine and other thing...
Chances are very less at this stage height increses very slowly if you want to try, try our homeopathic treatment from our center. You might be get benifited and also without any side effect. Along with it do stretching exercises regularly.
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I am 30 yr old woman I have dark circles and also my eye lid appears darker few wrinkles.Please do help

BHMS
Homeopath, Bangalore
Apply sunscreen for under eye. Do some home remedy like cotton soaked vd cold water, potato, cucumber around your eyes. Keep on doing dis. And sleep adequately and c the changes and report me.
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