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Dr. Anand Varai

Ayurveda, Mumbai

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Dr. Anand Varai Ayurveda, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anand Varai
Dr. Anand Varai is an experienced Ayurveda in Mumbai, Mumbai. He is currently practising at Arya Vaidya Sala in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Anand Varai on Lybrate.com.

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English
Hindi

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Arya Vaidya Sala

242 Ashara vila. Landmark: Opp panjab and Maharashta Copprative Bank, Tamil Sangam Road, MumbaiMumbai Get Directions
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I have affected by teeth problem and my two teeth is paining everyday. What should I do?

MS Restorative, Certificate SMR, BDS
Dentist, Mumbai
I have affected by teeth problem and my two teeth is paining everyday. What should I do?
Hi please get a dental check up done. Reasons for pain: 1. Deep dental decay. 2. Wedging of food in between two teeth regards.
1 person found this helpful
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I have so dark skin and my age is 14 year my skin is oily so which type of medicine or cream I need to take without any side effects and suitable for my skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have so dark skin and my age is 14 year my skin is oily so which type of medicine or cream I need to take without a...
Dear Mam, Start drinking lots of water. Use Himalaya Aloe Vera face wash and after that at night use Kumkumadi Thailam. It will give glow to your face. Thanks.
2 people found this helpful
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Dear Sir/Mam; Mere father ki neck mein pain hai aur neck hilani bhi mushkil ho jati hai yaha tak ki glass se pani b nahi piya jata, raat ko neck bhaari ho jati hai. His age is 56. Pls advice. Thanks and regards;

BPT, BPTh/BPT
Physiotherapist, Delhi
Dear Sir/Mam;
Mere father ki neck mein pain hai aur neck hilani bhi mushkil ho jati hai yaha tak ki glass se pani b n...
- kindly fix physiotherapy appointment as soon as possoble,- he might be having cervical spondylitis - physiotherapy will releive his pain gently and slowly by exercises and ultrasonic, ift machines - do hot water fermenration - you can also give him homeopathy abd aryurvedic alsp to maintain his joint range and muscle strength. - check uric acid level.
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I am over attached to my friends and boy friend .A single change in their character make me so sad .I am depressed by there change. What will I do? please help.

BDS,psychologist
Psychologist, Delhi
I am over attached to my friends and boy friend .A single change in their character make me so sad .I am depressed by...
It seems to be your behaviour like this it cannot change in one day but it does't mean that it cannot change what it requires is your determination to change this.its good that you are loyal, caring and attached with people but excess of everything is bad every relation should be in balance state every relation demands space.at your age it is very common i am sure as you grow up this things will improve at present you can try few things to overcome this involve yourself in someactivity ,develop some new hobby,whenever you feel you are disturb by this then shift your focus on some other thing involve yourself in some other activity and after few times you will see the difference.
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I am suffered from belly fat, so I want to reduce my belly fat, I feel uncomfortable, please give suggest.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am suffered from belly fat, so I want to reduce my belly fat, I feel uncomfortable, please give suggest.
Aim for long term weight loss. Don't look for short term solutions. Focus on Simple Natural Diet + Daily exercise..>> Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet.  >> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Reduce outside food. Only once a week its permitted..>> Love yourself and respect your body.
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I'm 37 yrs old and getting knees pain from last 2 yrs gradually. Doctor says it is chondromalacia patala. What should I do. please suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I'm 37 yrs old and getting knees pain from last 2 yrs gradually. Doctor says it is chondromalacia patala. What should...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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Any natural remedies to remove tanning from skin, because I am living in chennai.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Any natural remedies to remove tanning from skin, because I am living in chennai.
The natural remedy would be to avoid sunlight and wait for existing tanned skin to shed off so that new one in clear
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I had my molar removed so I placed a cotton ball in my mouth which I swallowed accidentally, is it dangerous? What immediate actions are required?

BDS, MDS - Orthodontics & Dentofacial Orthopaedics
Dentist, Moradabad
I had my molar removed so I placed a cotton ball in my mouth which I swallowed accidentally, is it dangerous? What im...
Dear lybrate-user, please relax. First of all the cotton pack used must have been a sterilized one so there are very less chances of some kind of infection. Secondly please pay attention while passing stools. It may come out that way. If not then you need to see a gastero-enterologist. Chances of the later option are rare. Cheers.
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I am very short in height and heavy how can I increase my height. Please help me.

BAMS
Ayurveda, Ambala
I am very short in height and heavy how can I increase my height. Please help me.
Dear, follow methods by which you can gain height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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My hairs are falling. Because of itching on head or some other reason? Please consult me.

BHMS
Homeopath, Faridabad
My hairs are falling. Because of itching on head or some other reason? Please consult me.
Take sulphur 200, 5 drop as a single dose. Kali mur 6x, 4 tabs twice daily. Take coconut oil+ homoeopathic medicine cantharisq, mix in in equal amount and apply on scalp 2-3 times a week. Wash hair with montana hair shampoo. Revert after 2 weeks.
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