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Dr. Anand Purandare

General Physician, Mumbai

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Dr. Anand Purandare General Physician, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anand Purandare
Dr. Anand Purandare is an experienced General Physician in Mumbai, Mumbai. You can visit him at Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Anand Purandare and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Indian Medical Association (IMA)

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Shop No.2,Miscita Chawl,Shahaji Raje Road.Landmark: Opp.Bhuta High School, MumbaiMumbai Get Directions
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Treating Diabetes Through Ayurveda!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-Ayurveda
Ayurveda, Delhi
Treating Diabetes Through Ayurveda!

Most people dread the prospect of having to deal with diabetes. After all, having any disease is not a nice prospect, let alone a lifestyle disease such as diabetes. For many people who have it, a lifetime of pill taking at different parts of the day is a reality. But what if, other successful forms of treatment were found to be effective? Yes, there is good news for all diabetic patients. Ayurveda is one such line of medicine, which has been successfully treating diabetic patients for centuries.

A lot of the effort to treat a person who has diabetes by using Ayurvedic principles has to do with the kind of food regularly consumed. This should not really come as that much of a surprise as our overall health has a lot more to do with the food that is eaten by a person than is normally thought. While cinnamon is considered to be great to add flavour to food, Chinese cinnamon, also known as cassia, which is sourced from the bark of the cinnamon tree, is a good resource to treat diabetes with.

When it comes to food items that should be avoided by a person who has diabetes, rice tops the list. It is something that should not be consumed in large quantities at all. This is true in spite of it being a staple food in many countries and for many people. Apart from this, eating potato does not do any favours either; so consume them in limited quantities.

It is very important to quit smoking and stop consuming alcohol to a large extent, if a complete withdrawal is not possible. In addition to this, sufficient sleep on a nightly basis is also key to maintaining a healthy lifestyle. A person with diabetes would do well to make it a habit to practice meditation in a consistent way. Practising yoga and going for regular walks are also highly recommended. As a matter of fact, the activity level of a person should be high throughout the day and not just peak at the time of exercise.

One of the main beliefs of Ayurveda is that an overall healthy state of body needs to be maintained. If the body is not in balance, this will cause various problems in different parts of the body. As long as there is discipline, with Ayurveda, diabetes can be easily beaten! If you wish to discuss about any specific problem, you can consult an Ayurveda.

4481 people found this helpful

I am 48 year old and feeling continuous pain in left hand, some time it shift to right hand. My lipid profile is ok. Please Suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 48 year old and feeling continuous pain in left hand, some time it shift to right hand. My lipid profile is ok.
...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I'm suffering from stomach pain from last one month how can I get rid of this pain.

MBBS
General Physician, Cuttack
I'm suffering from stomach pain from last one month how can I get rid of this pain.
1.It could be due to gastritis. 2.you have to do upper GI endoscopy to confirm the diagnosis. 3.Consult Gastroenterologist for further advice and treatment
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Hi I am 29 yrs old married. I have polycystic ovary syndrome. I am under treatment and taking drome x tablets. Under this process I was trying to concieve. But I wanted to stop pregnancy due to some personal problem. So what tablet can I take to stop pregnancy and is it a good idea to stop pregnancy when im having pcos. I might not get pregnant as well as this is the first time we tried. But can you suggest a pill incase I need to stop this.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi I am 29 yrs old married. I have polycystic ovary syndrome. I am under treatment and taking drome x tablets. Under ...
Pcos usually gave difficulty in having pregnancy. So if there is ni severe problem, you should consider continuing pregnancy.
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I am a 23 year old male and I think I have premature ejaculation, I last for about 2 to 3 minutes. I have just recently started having sex. What should I do?

MBBS
General Physician, Mumbai
I am a 23 year old male and I think I have premature ejaculation, I last for about 2 to 3 minutes. I have just recent...
Don't concentrate on the size of the penis and involve more time in fore play activity with your partner and take tablet nurokind more 1-1 for a month
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Penile Implants - 2 Main Types

MBBS, A.C.S.
Sexologist, Indore
Penile Implants - 2 Main Types

Penile implants are devices placed inside the penis to help men with erectile dysfunction get an erection. The two main types of penile implants are semi-rigid and inflatable.

They have their own ways of working and own pros and cons.

1. Semi-rigid implants: These devices are always firm, resulting in the penis being bent away from the body for sexual activity and towards the body for concealment. The pros of 'semi-rigid implants' are:

  • Is easy to surgically implant
  • Has a low chance of malfunctioning

2. Inflatable implants: These are the most common types of implants used, which can be inflated for erection, and deflated at other times. Inflatable implants are usually of two types- 'three-piece inflatable implants' and 'two-piece inflatable implants'.

The pros of 'three-piece inflatable implants' are:

  • Gives the most natural, firm erections
  • Provides flaccidity when deflated

The pros of 'two-piece inflatable implants' are:

  • Provides flaccidity when deflated
  • Requires less complicated surgery than the 'three-piece'.

What are the risks involved?

  1. Implant problems: In rare cases, implants may not work properly. In some semi-rigid devices, the internal parts might break over time; in inflatable devices, the pump might fail and fluid might leak.
  2. Internal erosion: In a few cases, the implant might stick to the skin of your penis, or can wear away the skin from inside the penis.
  3. Infection: You might be at the risks of severe infection if you have spinal cord injury or diabetes. Men who need revision surgery of their implants are at a higher risk than their first surgery. If you wish to discuss about any specific problem, you can consult a Sexologist.
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I am an 27 year old female and I am experiencing allergic itching on my hands. Now it has turned red and also swollen. Please suggest what to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am an 27 year old female and I am experiencing allergic itching on my hands. Now it has turned red and also swollen...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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Actually I smoke 4/5 cigarettes daily.now a days I am suffering from cold and cough so day before yesterday while coughing I coughed small amount of blood hardly very little is there any major concern?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines taking into account patient preferences.
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hello dr. i am suffering from piles problem, if u have any suggestions please give me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
If your piles produce only mild discomfort, I may suggest over-the-counter creams, ointments, suppositories or pads based on your medical history. These products contain ingredients, that can relieve pain and itching, at least temporarily. Don't use an over-the-counter cream or other product for more than a week unless directed by doctor. These products can cause side effects, such as skin rash, inflammation and skin thinning.
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Sir, when I am talking with girls or touching girls then some liquid come out from My Pvt part, so please sir help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir, when I am talking with girls or touching girls then some liquid come out from My Pvt part, so please sir help me.
Dear Lybrate user. Semen seeping through penis after urination or while having sexual thoughts or while with an attractive girl or woman or while waking up in the morning etc is common and it is not a problem at all. This is a natural body procedure whereby your body tries to evacuate the stored semen. Semen is produced within your body whenever you are sexually (even slightly) excited and is stored within your body. Now this stored semen is a waste product that your body wants to throw out. This is a natural process and you don't have any control over it. I also assure you that this is never unhealthy. Take care.
1 person found this helpful
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I have been suffering from cough from 4 days and now it is raised so which medicine should I take and the conditions are I am living in Noida where Temperature is less in nights.

MBBS
General Physician, Cuttack
Do warm saline gurgling 2-3 times daily. Take Honitus syp 2 Taf thrice daily. If no relief you may have to take antibiotic. Consult doctor
1 person found this helpful
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I am suffering from severe constipation since last 2 year and my weight increasing day by day . please tell me its solution.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am suffering from severe constipation since last 2 year and my weight increasing day by day . please tell me its so...
3 bananas at 9 pm 1.5 litre was water at 6 am for two weeks will cure most cases of constipation hope you found the answer helpful.
1 person found this helpful
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Sir, What is disadvantage of drinking too much water? How much water we used to drink and in what time.

B.Sc. In Applied Nutrition, M.Sc in Dietetics and Food Service Management, Registered Dietitian (RD)
Dietitian/Nutritionist, Mumbai
Sir, What is disadvantage of drinking too much water? How much water we used to drink and in what time.
You should drink around 2 to 3 litres per day. Drink at regular intervals and try to avoid drinking too much water in the night.
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I am going through low sex drive and premature or say early ejaculation. What could be possible reason and solution.

BHMS
Homeopath, Faridabad
I am going through low sex drive and premature or say early ejaculation. What could be possible reason and solution.
Hello, Premature ejaculation occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. Men with premature ejaculation often report emotional and relationship distress. Medication: Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened!
6 people found this helpful
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I lost my erection during intercourse. Whenever I have sex with my girlfriend. In half way I lost erection. Help me with proper guidance and any exercise is there.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I lost my erection during intercourse. Whenever I have sex with my girlfriend. In half way I lost erection.
Help me w...
Hi Umakant... It needs exercise plus medicine which cannot be described it prescribed here... You have to consult... Till then you may take damiagra homoeopathic drops..
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Diet and Erection Size! How to Naturally Improve Your Sexual Performance Through Food Alone?

MD - General Medicine
Sexologist, Delhi
Diet and Erection Size! How to Naturally Improve Your Sexual Performance Through Food Alone?

Who else worries about their erection size? Have you ever found yourself feeling self-conscious about your anatomy during sex? Do you wonder if your partner wants more, craves more or needs a better "fit" to meet THEIR deepest needs? The truth, erection size insecurity is one of the biggest reasons many men feel inadequate in bed. Believe it or not, in today's culture, there is much of a stigma around the size of a man's anatomy.

The proliferation of locker room jokes, adult entertainment and even online gossip has perpetuated a stereotype that unless you "fit" a certain size mold, you can't please your partner in bed. Whether these ideas are true is NOT the purpose of this article. Instead, we want to take a quick and easy look at how you can naturally and nutritionally improve the size and strength of your erection through dietary and lifestyle changes alone. Curious to know more? Continue reading as we take a closer look below.

How Lifestyle Affects Erection Size

The 3 biggest factors that influence sexual performance are fairly easy to follow.

  • Diet. (what you put into your body from a nutritional standpoint)
  • Habit (are they supportive or destructive?)
  • Health (do you have any underlying more serious issues that apply to sexual performance?)
  • Health is something that is beyond the scope of this article, as it can include all sorts of other underlying factors. (you can do all the right things, and yet, still be unlucky) But diet and habit DIRECTLY affect erection size and strength, sexual performance and even how much you ENJOY sex, so it's what we'll quickly cover here.

Habits that affect erection size negatively?

  • Cigarettes and alcohol both constrict blood vessels. They also affect the quality of the blood that flows to and through the extremities of the body. The truth is, your erection is directly regulated by how much blood can flow to and through your penis. If the quality of that blood is low, and poorly oxygenated, your erection size will suffer.
  • Moreover, if you smoke, you can expect to have an erection that FEELS 20% less firm, by dint of less blood being able to get there! If you add in alcohol, you can potentially cause your blood vessels to constrict another 20%, leading to dramatically softer erections.

What you EAT can have a similar affect

For example? Foods high in saturated fat can have a similar affect on blood flow. Highly processed foods with refined sugar, white flour and other additives are also a no no if you truly care about how long and strong your erection will grow.

The BEST things to put in your body are simple:

  • Leafy green vegetables like kale and spinach. These plants have all sorts of natural compounds that are not only great for your body, but will help supercharge the oxygen levels in your blood supply in 72 hours or less.
  • Oily fish like salmon and sardines. These are great for their high levels of omega fatty acids, and a host of other unique amino acids which are really great for sexual and reproductive health!
  • Blueberries, blackberries and cherries. High in phytochemical that can reduce inflammation (the bad kind!) while triggering anti-aging affects in the body that can aid in sexual performance as well.
  • Lastly, visualization! Believe it or not, you can visualize your way to becoming better in bed, and that includes a longer, stronger erection as well. Here is how. Cortisol is a stress hormone that can cause Erectile Dysfunction, or the lack of ANY blood flow to your erection.
  • Mindfulness meditation, concentration and visualization exercises are a great way to reduce cortisol, while increasing testosterone, especially if you do these with very specific exercises, body manipulations and power poses.

The good news?

While all of this is just an overview, you DONT' need to suffer from a soft erection, or be "bad" in bed one day longer than you want. You can take control of your sexual power, and you can do it naturally... starting today!

6 people found this helpful

I am 36 stroke surviver because of smoking now I left smoking. Usually I take two beer once a week is it ok? What will be my life expectancy? How long can second stroke wait?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 36 stroke surviver because of smoking now I left smoking. Usually I take two beer once a week is it ok? What wil...
There are no fix criterias and no measurements.. the better you take care the better your life expectancy.... You may take homoeopathic medicine to prevent the further complications or events..
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I have a skin issue Fungal infection Pls help me to recover as soon as possible And my digestive system. Is also weak.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have a skin issue Fungal infection
Pls help me to recover as soon as possible
And my digestive system. Is also weak.
Fungal infection apply nuforce gm ointment. If not received consult dermatologist. No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
2 people found this helpful
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