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Dr. Anand Pundlik Patkar

Psychiatrist, Mumbai

800 - 2000 at clinic
Dr. Anand Pundlik Patkar Psychiatrist, Mumbai
800 - 2000 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anand Pundlik Patkar
Dr. Anand Pundlik Patkar is a renowned Psychiatrist in Sion, Mumbai. You can visit him at Sion Patkar Clinic in Sion, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Anand Pundlik Patkar on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot 189 A Elaichi Villa Jain Soc, Sion. Lanmdark: Next To Sion Hospital, MumbaiMumbai Get Directions
2000 at clinic
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3, Pritam Estate, Dadar East. Landmark: Near Broadway Shopping Centre, MumbaiMumbai Get Directions
800 at clinic
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Sometimes I feel very scary about my future and I get nervous. Please give me some advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sometimes I feel very scary about my future and I get nervous. Please give me some advice.
Dear lybrate user. I can understand. Future is uncertain for everyone. Understand that thoroughly. Being positive about future and planning positively pays rich dividents. Negative outlook always spoils even your present. You need online counselling. Take care.
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My son who is 32 years old has been taking 20 mg Raptab Olianze daily on the prescription of the Psychiatri since last 5 years. Please let me know is there any side effect of this medicine and when should we stop it.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
IF THERE IS WEIGHT GAIN OR IF HE HAS DEVELOPED DIABETES GO AND SEE YOUR PSYCHIATRIST AS EARLY AS POSSIBLE. OTHERWISE CONTINUE TILL YOU PSYCHIATRIST ADVICES ONCE EVERY 3 MONTHS
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Hi Now a days, I use to forget things very frequently be it official or personal. pls suggest a suitable remedy. So far I have not consulted to any Doctor. I am 45 years

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
May be you are overloaded with work or information, stressed or preoccupied with some problems. first take a break to relax yourself, take nutritious food to maintain your alertness and energy levels. Then try to organize the information based of the priority with relation to time and space, and create a sequence or reminders for how it should be done. try this and if it does not work consult a psychologist
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O I am too much depressed so kindly help me sort my problem I shall be very thankfully.

Masters in Clinical Psychology
Psychologist, Lucknow
O I am too much depressed so kindly help me sort my problem I shall be very thankfully.
Hi, I understand your situation. I would like to know about the stress in your life in detail. whether something is making depression worse or is causing the depression. eat healthy: Don’t skip meals. Going too long between meals can make you feel irritable and tired, so aim to eat something at least every three to four hours. Minimize sugar and refined carbs. You may crave sugary snacks, baked goods, or comfort foods such as pasta or French fries, but these “feel-good” foods quickly lead to a crash in mood and energy. Focus on complex carbohydrates. Foods such as baked potatoes, whole-wheat pasta, oatmeal, and whole grain breads can boost serotonin levels without a crash. Boost your B vitamins. Deficiencies in B vitamins such as folic acid and B-12 can trigger depression. To get more, take a B-complex vitamin supplement or eat more citrus fruit, leafy greens, beans, chicken, and eggs. 2)Push yourself to do things, even when you don’t feel like it. You might be surprised at how much better you feel once you’re out in the world. Even if your depression doesn’t lift immediately, you’ll gradually feel more upbeat and energetic as you make time for fun activities. 3) Practice relaxation techniques. A daily relaxation practice can help relieve symptoms of depression, reduce stress, and boost feelings of joy and well-being. Try yoga, deep breathing, progressive muscle relaxation, or meditation. For any problem in your life which is causing stress. consult me. Don't worry you will be better. After analyzing the severity of your depression or situation, it can be clearer if you need medication or not.
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I lost somebody close last year and since then fell very depressed and prefer keeping to myself all the time. Please help me.

MD - Psychiatry
Psychiatrist, Jalandhar
I lost somebody close last year and since then fell very depressed and prefer keeping to myself all the time. Please ...
U r still in a grief period which may last for two years. But if it is badly affecting your daily routine you need to take some medications for sometime.
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I know everything. But then too I feel that im not feeling mentally same as I used to do before. Why I feel this way? as if I have forgot myself and enthusiasm in things which was my world. This used to happen before but not in such intensity since last 10 days. Since 10 days ago my best friend's mother died. N I felt terrible sad for him since his just 20 and his life n future turned upside down. That made be so sad that I also cried n it was my first time that I ever went to funeral (hindu funeral. Since then I was like in state of ultimate sadness and I forgot everything I think. My plans my future my life way to live happy. I started feeling everyone gonna die life is meaningless. N bored to live felt to suicide. Since then I struggled a lot to clear my mind. N got lots of negative thoughts. So it was like conflict between negative n positive thoughts of myself. I felt like I even forgot how to think. My perspective changed. So I got worried that my perspective changed. A perspective by which we see world the way we do n make all plans all gone. As if a memory wipe. Since them im struggling to get back to my original self I tried lots of things like meditation, yoga, going out with friend. Visiting positive places like temples etc. N it helped me is someway but still I feel im not completely fine.

M.Sc - Psychotherapy
Psychologist, Bangalore
I know everything. But then too I feel that im not feeling mentally same as I used to do before. Why I feel this way?...
It's common that sometimes when we witness sad events, we also experience sadness. But it should not remain long. We should be able to come out of that and carry on with our daily routine. That is how life is. Death is inevitable. Everyone should accept it. As long as we are alive we should do good and make our life worthy. Its good that you are doing meditation and yoga. Continue that b'cas it gives you mental strength to carry out different activities.
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I am 20 years old male. I occasionally drink and smoke since past 3 years. I used to have an active sex life. Also I used to masturbate daily. From a week I cannot get hard erections as I used to. So I tried watching porn to check whether I can get erections and got partially hard. Now I am worried. I quitted smoking a month back. Please guide me.

M.Sc - Honours in Counselling Psychology, Bachelors in Psychology
Psychologist, Bangalore
I am 20 years old male. I occasionally drink and smoke since past 3 years. I used to have an active sex life. Also I ...
Hello lybrate-user, there are many reason due to which you may be sexually inactive for sometime. It may be because of low energy level, or some illness, or may be some tensions etc. Give time for yourself, at least a week or so and work on any stress or anxiety that you are facing, diet, sleep, exercise, smoking habits to be revived. Inspite of all this if you are facing the same difficulty consult a expert or do contact us.
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What does the hbsag ultra test done for? My wife value is 20.6% it got reduced from 25.61% does that mean that she is recovering? Please answer I am in a lot of stress regarding her illness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
What does the hbsag ultra test done for? My wife value is 20.6% it got reduced from 25.61% does that mean that she is...
Dear lybrate-user, hbsag is the surface antigen for hepatitis b virus. Let me be very clear on this hepatitis b is a type of virus which affects the liver. In many cases it gets cured on its own but still the hbsag remains in the blood stream, you can check other antigens like hbcag etc or do a pcr for hepatis b virus which will let you know the actual concentration of the virus in the system. Having said so many patients remain asymptomatic post hepatitis b acute infection, the surface antigen in the blood keeps them as carrier. Please report what other symptoms your wife is having, especially does she have jaundice i. E. Yellow coloration of eyes, skin etc or any other symptom. Also share the other blood reports. Do not worry, every thing will be fine.
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I drink plenty of water every day in order to reduce Parkinson disease. Frequent urination during night is the problem. This affect my sleep. There is no problem during daytime. Is there any remedy?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I drink plenty of water every day in order to reduce Parkinson disease. Frequent urination during night is the proble...
Yes do Take as required avoid too much of water during night before sleep Do Take proper follow up with Neuro Physican and take appropriate Therapy and Management Best wishes
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I am 25 year old I have problem I every time think about sex and only sex what should I do please help and what should I do.

DPM, MBBS
Psychiatrist, Mumbai
I am 25 year old I have problem I every time think about sex and only sex what should I do please help and what shoul...
Sex-addiction can manifest in many forms. Hypersexuality can also be a symptom of another mental illness. Please visit a psychiatrist immediately. There are many different ways to tackle this problem but first you need a diagnosis.
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I have depression problem from last five years and taking medicines from different different doctors but not more changes.

MBBS, DPM
Psychiatrist, Bangalore
I have depression problem from last five years and taking medicines from different different doctors but not more cha...
Antidepressants take 2-3 weeks to start acting. The dose also need to be increased. If you don't tolerate the dose, another antidepressant will be added. Along with these psychosocial therapies need to be done. If you go on changing doctors, every doctor starts with one type of antidepressant. She/he does not get a chance to help you further. Stay with one doctor and ask her/him to refer you another doctor if necessary
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I am having severe mood swings problem. Sometime too happy, sometimes too irritated, sometimes feel like kill myself or other person. What should i do ? Please advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am having severe mood swings problem. Sometime too happy, sometimes too irritated, sometimes feel like kill myself ...
You need to rush to meet with a counselor first and then perhaps on that person’s recommendation you may have to meet with a psychiatrist. The earlier the intervention, the better the prognosis. All the symptoms and the mood swings are not sounding too good. I also suggest that you take your parents with you. They will be able to throw some insight into your developmental history to come to some understanding of your condition. Life is very precious and your condition will prompt these type of feelings and reactions. Do not encourage those thoughts and when you meet with the counselor you must make mention of your violence towards yourself and others. God forbid that it should become an impulse and a precious life may become lost. Please get actively involved in vigorous exercise, have a healthy diet, and make sure that you get at least 8 hours of sleep every day. Whatever you do, always remember to be responsible, to be respectful, and to be functional. Pray to god regularly and learn to love yourself, if nobody else does. Please cooperate with both the therapies until you have fully recovered. A neglected condition can get so bad that you will not be in a position to judge for yourself and then others may have to make decisions for you, forever!
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Hi I am 17 years old male. Usually I take a lot of tensions due to some reasons. From last 2 years I started losing my body weight. Now my body weight is 55 kg. What can I do?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi I am 17 years old male. Usually I take a lot of tensions due to some reasons. From last 2 years I started losing m...
Avoid tensions and stress. Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Please feel free to connect with me privately for diet consultation.
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I have no type of any work and any hard work but all days is like a so stress full for me. I am gonna tired so badly. Why?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have no type of any work and any hard work but all days is like a so stress full for me. I am gonna tired so badly....
Dear lybrate-user. This couldmbe due to mental stress. Sitting idlemand doig nothing ismalso stress. Please change your attitude. Engage in exercise, games, entertainment and education and career. Consult a psychologist. Take care.
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Hello sir, My age is 19 years . I feeling over excited and mad when after getting too much tired by walking on roads etc. After I am too much tired I am feeling like a drunken and doing silly things like making laugh with friends , dancing etc . Is there any problem to my brain . Thank you,

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hello sir, My age is 19 years . I feeling over excited and mad when after getting too much tired by walking on roads ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of scleranthus + 3 drops of agrimony + 3 drops of heather mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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I use anti depressants Duvanta 20 mg this is mainly for Muscles tension my muscles will get contracted when anxiety comes is there any permanent cure in Ayurvedic or Homeopathy?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I use anti depressants Duvanta 20 mg this is mainly for Muscles tension my muscles will get contracted when anxiety c...
My advice is do not depend on medicine. Every medicine it has some side effects. Better to take psychological counselling. It has no side effects. Relaxation therapy helpful to come out of the anxiety problem. Lifestyle modification therapy helpful to change your life style management. Psychologist advises and suggestions it works on permanently on your life style management. So better to consult psychologist. Take his help. To come out of this problem. Ok best of luck.
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Hello, I'm 25 year old working women. My parents want me to get married and are working on it. I feel like I'm not ready yet. I feel like I need some more time. I tried telling this to my parents, but they say, "as per your age you r ready and once yu get married everything will b fine. Sometimes I feel my parents are correct and sometimes I feel if I listen to them I'm gonna spoil my life and even my partner's life. Due to immense pressure by my parents and over thinking. I've found myself being moody and irritated etc. I wanna control all this. Pls help Thank you.

psychologist
Psychologist, Delhi
Hello,
I'm 25 year old working women. My parents want me to get married and are working on it. I feel like I'm not re...
Its very common now a days neither your parents are wrong nor you are wrong ,its correct that 25 is the right age for marriage but if still you are not ready then its better that you wait for 1 year and during this time you can makeup your mind for this. Marriage is life time commitment so its decision should not be taken in hurry or in someone's pressure. You can also take help of any professional regarding this .And if still this condition continues then its better that you should avoid this, by thinking on this topic you will gain nothing ,only your frustration level will increase and it will adversely effect your working capacity .share all this with any good friend then you will feel relax. Take care.
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After the earthquake I am always have a feeling that everything is shaking around me but actually it is not. What can I do for this ?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
This is ptsd. It's good that you are aware that the earth is not shaking anymore. After repeated earthquakes, this can happen. You are probably scared that it will happen again and then what will you do? counselling will help you to stay in touch with reality and also feel more confident of yourself and your surroundings. If anything does happen, you will also need to be in touch with your courage and presence of mind to help yourself and other people. Of course, we are humans and have some limitations in front of the natural elements. But, while you are alive, you would need to use your courage and do whatever is required to live on a daily basis and also plan for the future. Counselling can help you to get your courage and strength back to feel more confident of yourself and have hope and faith in your surroundings. Click on private chat to know more.
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