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Dr. Anand Pundlik Patkar

Psychiatrist, Mumbai

800 - 2000 at clinic
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Dr. Anand Pundlik Patkar Psychiatrist, Mumbai
800 - 2000 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anand Pundlik Patkar
Dr. Anand Pundlik Patkar is a renowned Psychiatrist in Sion, Mumbai. You can visit him at Sion Patkar Clinic in Sion, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Anand Pundlik Patkar on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sion Patkar Clinic

Plot 189 A Elaichi Villa Jain Soc, Sion. Lanmdark: Next To Sion Hospital, MumbaiMumbai Get Directions
2000 at clinic
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Krishna Eye Centre - Dadar

3, Pritam Estate, Dadar East. Landmark: Near Broadway Shopping Centre, MumbaiMumbai Get Directions
800 at clinic
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I feel very stressed and now my weight is also decreasing and im loosing my hairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I feel very stressed and now my weight is also decreasing and im loosing my hairs.
U should first remove the cause of your stress there after you may use brahmi vati one tablet twice a day with water for one month. It will gradually subside your problem. U may also consult me after one month's medication.
1 person found this helpful
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I am 67 years of age and have faced big financial losses over last about 3 years and because of that I feel depressed and unenthusiastic and loosing initiative and vigour for any new efforts. Please help me

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 67 years of age and have faced big financial losses over last about 3 years and because of that I feel depressed...
You are all of 67 years and I don't know if you still want to earn. You have to accept these losses and unless you are in debt, you need not worry too much as that will make you miserable. If you have children who can l;ook after you and you have given them a good education, they will look after you. The loss is int eh past and you have to focus on your present and do everything that is a good investment for the future without getting too attached to it. If there is any way you can recover your losses because of poor collections, then you can pay someone to do that for you. Otherwise, just let go and look at all the gains you have made prior to the three years. That will make you positive. Go out and meet with people. Join a club, attend conferences, go for pilgrimages etc. and live life to the the fullest.
4 people found this helpful
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I feel someone is always rounding me and am getting very scared, I always feel sick and not interested in any matter before I like more.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I feel someone is always rounding me and am getting very scared, I always feel sick and not interested in any matter ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of cherryplum + 3 drops of white chestnut + 3 drops of aspen. Mix these with 100 ml water and drink it every morning and night.(same dose).
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Hello doctor my age 26 my problem is too much anxiety from my birth. Is problem se mera concentration week ho gya hai & always depressed, panic,aggressive, over pugessiv nature ho gya hai mera. How to kill this problem? I need to recover from this. Pls doctor suggest me homeopathy medicine single or mixture combination who is better for remove my problem for always.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello doctor my age 26 my problem is too much anxiety from my birth.
Is problem se mera concentration week ho gya hai...
You may either have a genetic predisposition towards depression and anxiety or there may be some childhood experiences contributing to this development. If you have an anger-related depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
1 person found this helpful
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I'm doing hand job last 2 and half years. Still now itself. My age 18 now. I'm try to control but can't stop. What can I do?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I'm doing hand job last 2 and half years. Still now itself. My age 18 now. I'm try to control but can't stop. What ca...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of olive + 3 drops of hornbeam. Mix these with 100 ml water and drink it every morning and night.(same dose).
3 people found this helpful
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Hi. actually I used to get tired very easily. Moreover all the things goes in mind in negative way. There is a sort of tensions always in mind. Gets frustrated very often.

MSc
Dietitian/Nutritionist, Hyderabad
Hi. actually I used to get tired very easily. Moreover all the things goes in mind in negative way. There is a sort o...
To get a healthy body do regular exercise like yoga, swimming, skipping, push ups, sit ups etc. Avoid fast foods, junk foods, processed foods, sugar, sweetened juice. Eat more whole fruits, vegetables. Take yogurt, dates. Eat protein rich foods like fish like tuna, egg, cottage cheese, lean meat, peanut, soy products etc. Use good fats like fish oil, olive oil, refined vegetable oil, flax seed, pumpkin seed, almond, walnut etc. Eta whole wheat, whole grain, oats bran, brown bread, brown rice etc, drink lots of water. Avoid smoking, alcohol. Proper rest and stress free life.
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Borderline Personality Disorder - Causes And Symptoms

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Borderline Personality Disorder - Causes And Symptoms

Borderline Personality Disorder (BPD) is a mental illness. A patient suffering from BPD maintains unstable relationships with other people, shows inappropriate emotional reactions and possesses suicidal or self-harm tendencies. It is purely a personality disorder caused due to multiple factors. Patients suffering from BPD may find it difficult to stay alone. They fear abandonment and loneliness. Yet they have a tendency of showing mood swings, sudden emotional outburst or anger and hostility. This prevents them from having a long lasting relationship in life.

It usually starts affecting the patient's life from early adulthood. It however seems to improve with age. The patient also has distorted self-image. He or she is unclear about what they want from life or what they are in reality. Even minor incidents can trigger intense reactions in people with BPD.

Symptoms of Borderline Personality Disorder:

The signs of suffering from BPD are listed below:

  1. Intense and frantic effort to avoid abandonment or loneliness
  2. Unstable relationships with people and changing the attitude towards them drastically. It can change from being in immense love with each other to intense hatred.
  3. Developing paranoid thoughts and having dissociative feelings-The patient often lacks the feeling of self and suffers from identity crisis.
  4. Suicidal feelings and attempts
  5. Tendency to cause self harm or destruction by drug abuse, driving irresponsibly or be having unprotected sex
  6. Reflecting intense depression
  7. Chronic boredom
  8. Sudden anger and hostility

Causes for Borderline Personality Disorder: Borderline Personality Disorder can be caused due to multiple reasons. Usually it has been found by researchers that it occurs to patients who have had a disturbed childhood. Complex and unpleasant happenings in the childhood may leave a deep impact on the patient's personality, which comes back as a disorder in his or her early adulthood. From mental, physical to sexual abuse in the childhood can lead to this condition in adults.

Besides, researchers have discovered recently that this illness has hereditary links. Some genes may be responsible for BPD. Improper functioning of the brain is also another factor. Especially, the portion of brain that controls emotions might not be functioning properly in co-ordination with other parts of it.

Diagnosis: There is no particular clinical test that can diagnose BPD. It can be diagnosed by a series of interactive session with the patient by a psychiatrist.

Treatment:  The treatment of BPD involves three steps- psychotherapy, medications and support from peer and family. Dialectical Behavioral therapy, cognitive behavioural therapy and psychodynamic psychotherapy are used in treating the patient. There are no specific medicines to cure identity crisis, boredom and loneliness. However, other symptoms like mood swings, depression and anxiety can be treated with anti-depressants and mood stabilizers. Antipsychotic drugs are also helpful to a certain extent. In extreme cases, hospitalization may be needed. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

3451 people found this helpful

I feel tensed when things not happen in our way, particularly in night think lot about those things

Reparenting Technique, BA, BEd
Psychologist, Bangalore
A lot of things will not happen your way in life. This is normal. As you are getting upset about this, it could be that you have control issues. You see, we would all love to take matters into our hands and know for sure that it gets done, accordingly. But that would be too easy whereas life is difficult, actually. So it is in your best interest that all things do not happen as per your wish and that every situation must and will be a challenge, mostly. You need to learn to accept this fact of life and live with it. The way to achieve this is recommended by scott m. Peck in his book, the road less travelled: discipline. He says don? t try to change the fact of the difficulty but instead adopt discipline as a tool. He suggests four tools: cultivate the ability to delay gratification; be dedicated to the truth; accept responsibility; and develop flexibility and balance. These are very practical and effective. Why get tense when life is like this any way! instead, learn to cope with the above mentioned tools. If control is an issue for you, you are probably very scared and do not trust; therefore the need to control from fear. Deal with your fear and you will also be fine with letting things be. A counselor will certainly help you much in this pursuit.
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How much sleep I needed. To remain stress free and fresh! I am 21 years old. And whats is best way to study by seating on ground or on chair or by sleeping?help plz

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
How much sleep I needed. To remain stress free and fresh! I am 21 years old. And whats is best way to study by seatin...
Hi the normal sleep requirement is 6 to 8 hrs preferably a continuous one. This may vary according to individual. Any thing less or more can be harmful. Always the bets way of studying is sitting irrespective of whether its on the floor or the chair. Only thing you need is a platform which can support you in holding the book at a height and distance which does not give too much of strain to your backbone.
4 people found this helpful
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