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Dr. Anand Gunavant Nande

Gastroenterologist, Mumbai

Dr. Anand Gunavant Nande Gastroenterologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anand Gunavant Nande
Dr. Anand Gunavant Nande is a popular Gastroenterologist in Mumbai, Mumbai. You can visit him at Shrikhande clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anand Gunavant Nande on Lybrate.com.

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Shrikhande clinic

Shreyas bulding,120,hindu colony, lane No 5,dadar east, MumbaiMumbai Get Directions
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I am suffering a long time from gas, acidity, vomiting and dizziness. After testing found fatty lever, high triglyceride, and high uric acid. I am working in computer minimum 8 hours per day. I also feel senseless little finger in both hands. Please suggest how to control these problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering a long time from gas, acidity, vomiting and dizziness. After testing found fatty lever, high triglycer...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.Take tab. Zyloric 100 mg once a day.Take tab. Bencid 500 mg once a day. Tab. Ulracet sos or tab. Naprosyn 500 mg once a day or sos for pain in joints.
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Five Healthiest Winter Foods

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
Five Healthiest Winter Foods

Keep healthy in winter by including plenty of these 5 foods in your diet. Although there are fewer foods that are in winter season than in summer. Here are 5 of the healthiest winter foods you should be eating.

1. Pomegranates - Chances are you have tasted pomegranates in their newly popular juice form. And from a heart-health perspective, thats probably a good thing. Pomegranate juice is rich in antioxidants (more so than other fruit juices), just a cup daily might help to keep free radicals from oxidizing ldl bad cholesterol, according to a preliminary study in the american journal of clinical nutrition. Oxidized ldl contributes to plaque buildup in the arteries. Another study showed that drinking pomegranate juice might improve blood flow in the heart in people with myocardial ischemia, a serious condition in which the hearts oxygen supply is compromised because the arteries leading to it are blocked.

2. Dark leafy greens - Dark leafy greens, such as kale, chard and collards, thrive in the chill of winter when the rest of the produce section looks bleak. In fact, a frost can take away the bitterness of kale. These greens are particularly rich in vitamins A,  C and K. Collards, mustard greens and escarole are also excellent sources of folate, important for women in childbearing age.

3. Citrus - Citrus fruits, including lemons, limes, oranges and grapefruit, are at their juiciest in the wintertime and can add sunshine to the dreary winter. Citrus fruits are loaded with vitamin, one medium orange delivers more than 100 percent of your daily dose. Citrus fruits are also rich sources of flavonoids. The predominant flavonoid in these fruits hesperidin is credited with boosting good hdl cholesterol and lowering bad ldl cholesterol and triglycerides.

4. Potatoes - Potatoes sometimes get a bad rap for being a white starch, thrown into the same category as white rice or white bread. But unlike those other starches, which have indeed been stripped of healthful nutrients, potatoes are foods that contain several beneficial nutrients. They are an excellent source of two immunity boosters .vitamins C and B6, delivering 25% and 29% of your daily needs per medium potato, respectively. They are also a good source of folate, which is especially important for women in childbearing age, and they deliver fiber (4 grams in a medium potato, women need 25 grams daily and men need 38 grams). If you can find purple potatoes, you will get an added health boon as they are rich in anthocyanins antioxidants that are linked to a host of health benefits, from lowering cancer and heart disease risk to quelling inflammation.

5. Winter squash - There are many varieties of winter squash including butternut, acorn, delicata and spaghetti squash and they all are excellent choices in the winter. One cup of cooked winter squash has few calories (around 80) but is high in both vitamin a (214 percent of the recommended daily value) and vitamin c (33 percent), as well as being a good source of vitamins B6 and K, potassium and folate.

3 people found this helpful

I am suffering from mild antral gastritis. For about 2 Years what can I do. Suggests me some medicines.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering from mild antral gastritis. For about 2 Years what can I do. Suggests me some medicines.
No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Tab nexpro-l 1 tab empty stomach.
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I am getting stomach pain. I consulted doctor he mentioned that pain is because of gas. L am using gelusil it is giving temporary relief please suggest me what is the best way to overcome this problem?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am getting stomach pain. I consulted doctor he mentioned that pain is because of gas. L am using gelusil it is givi...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Sir I am suffering from diarrhea. After eating food I shall have to go for a toilet. I have back pain also. And frequently forget the things.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Sir I am suffering from diarrhea. After eating food I shall have to go for a toilet. I have back pain also. And frequ...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat.
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I have gastric problem since 5 years. And im having heart burn so please suggest any treatment and food habits for natural cure.

BAMS
Ayurveda, Bangalore
I have gastric problem since 5 years. And im having heart burn so please suggest any treatment and food habits for na...
Hi, Try these home remedies: - Drink kheer prepared out of saboo or poppy seeds which keeps the stomach cool. - Drink a glass of pumpkin juice everyday in the morning on empty stomach. - Take 1tsf of jeera powder mixed with jaggery twice daily. – Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid. Avoid hot and spicy food, oil fried food, chats, bakery food, green chillies, pepper. Do not keep your stomach empty for long hours. Eat in small quantities frequently.
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I am 20 years old men and have anal canal pain from morning. It caused by eating spicy food .and haveing very much pain to do any type of activities at home. So, what should I do now?

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
check for any blood out in stool. may be some fissure or hemorrhoids formation may be internal or external, you can check by touching that area. avoid spicy foods, n prevent constipation also. have lots of fluid and milk intake.
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I am 72 years old retd engineer male, I'm suffering from gall bladder stone and prostate enlargement blocking urine passing? What should I do?

FMAS, MS
General Surgeon, Gandhinagar
I am 72 years old retd engineer male, I'm suffering from gall bladder stone and prostate enlargement blocking urine p...
Respected n lybrate-user for gb stone avoid much oily spicy food. For prostate consult with details of symptoms.
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I am 50yr old male. During my routine check, a polyp of 3mm was discovered in my gal bladder. Please advise if surgery to remove gb is unavoidable?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
A polyp of less than 5 mm definitely does not require surgery. You should get an ultrasound done every 3 months to see if the polyp is becoming bigger.
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Hello. I'm suffering frm anal fissure fr past one week. I took medicines nd creams bt still its painful while going for bathroom.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-Take arshantak vati 1-1 twice a day with warm water. 2-take pranacharya pilescure capsule 1-1 twice a day. 3-Pranacharya abhayarishta 2-2 tsf twice a day. 4-apply pranacharya pilescure ointment on anal region.
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What should be picussions take if you have high blood pressure due to gastric problem?

PDDM, MHA, MBBS
General Physician, Nashik
What should be picussions take if you have high blood pressure due to gastric problem?
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
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6 months before I was affected with viral diarrhea and along with that nose irritation and blowing nose and also sneezing. But since that blowing nose and sneezing like allergic reaction is continuing. Almost all days my nose becomes irritated and I start sneezing. Why this is continuing since last six months? What should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
6 months before I was affected with viral diarrhea and along with that nose irritation and blowing nose and also snee...
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you.
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In my stools I found blood what are this symptoms and is it dangerous and what is it called and what is it treatment and can it be cure prevented and.

MS - General Surgery
General Surgeon, Patan
See lybrate-user there are so many reasons for blood in stool. Including benign and malignant conditions. At your age the most probable cause are benign like piles or fissure. But before initiating any treatment get urself examined by your doctor.
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I have stomach problem. For last 4 months. I have consult many doctor but it doesn't affect. My report are normal. Is it is due to junk food or anything else?

MBBS
General Physician, Chandigarh
I have stomach problem. For last 4 months.
I have consult many doctor but it doesn't affect. My report are normal. Is...
Junk food definitely can cause stomach problems eat good healthy home made food and do include some exercises also in your daily routine
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Even if I drink lot of water and eat at intervals the problem of acidity rises again how to avoid it.

BHMS
Homeopath,
Even if I drink lot of water and eat at intervals the problem of acidity rises again how to avoid it.
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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I have ulcer prob for past 2 years due to that gastric problem also I have i'm taking rekool-L tab on empty stomach daily please help me.

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Gastroenterologist, Delhi
I have ulcer prob for past 2 years due to that gastric problem also I have i'm taking rekool-L tab on empty stomach d...
I have no idea what is the content of rejoin-L tablets However a few simple advice may help Avoid fatty and spicy food Avoid smoking and alcohol if you do Take smaller meals Some form of exercise daily for half hour Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen Visit a gastroenterologist for medications.
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Having itching in anal & surrounding area. Stickiness & bad odour. It's happening for almost a year.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
Hi avoid constipation avoid spicy food it may be anal fissure drink plenty of fluids and take green leafy vegetables sit in warm water for fifteen minutes thrice a day apply lox cream 5 % thrice a day contact me after fifteen days.
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I had acidity 2-3 days back. I didn't take any medication, j and vomited all out. Later, I took ENO, which relaxed me from acidity. Now I am eating fine, but stomach is constantly in pain, maybe due to oesophagus burns. I took "PAN 40" (3 tablets all before meals) which relieves temporarily, but stomach still hurts badly. What to do?

MBBS, cc USG
General Physician, Gurgaon
I had acidity 2-3 days back. I didn't take any medication, j and vomited all out. Later, I took ENO, which relaxed me...
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Meditation Consult for further Management
3 people found this helpful
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I am suffering from severe gastric problems from around 5 years how do I get rid of it. Everyday I feel uncomfortable because of it. How could I control it.

MBBS
General Physician, Mumbai
I am suffering from severe gastric problems from around 5 years how do I get rid of it. Everyday I feel uncomfortable...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
4 people found this helpful
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